Grandmaster Dennis Tosten founded the first Amerikick in 1967 and has since taught several champion fighters, police officers, and everyday students karate and self-defense. Today, the lauded chain teaches fitness classes inspired by martial arts, including cardio kickboxing in six states. Each location upholds a curriculum that blends Chinese and Japanese martial-arts styles—including kenpo and tae kwon do—with modern self-defense strategies, further updating traditional practices by eschewing uniforms and belts for casual workout gear. Having attained certification in teaching kickboxing from the National Association of Professional Martial Artists, Amerikick's seasoned instructors also each possess black belts in karate, a rank as difficult to attain as the snake charmer's belt of live cobras.
Ramsey’s Farm is Delaware’s most aesthetically ascendant pumpkin-dotted prairie, welcoming seasonal family outings and Halloween spirit-summoning sessions. Your Groupon is good for admission for two to the autumnal expanse. Once inside, browse the more-than-10-acre pumpkin patch for a perfectly ovoid jack-o’-lantern canvas, or try to collect all eight different varieties of pumpkin that the farm offers, which, once arranged in a perfect half-circle, reveal the answers to the following evening’s Jeopardy episode. After you’ve found the perfect combination of holiday gourds, hop onto a human-moving tractor for a halcyon hayride through the scenic Brandywine River Valley. Next, test your spatial senses and biological compass with a trip through an eight-acre corn maze, replete with in-maze educational opportunities that cover modern farming, local agriculture, and the hibernation schedules of the area's anthropomorphic mole population. Tykes looking to conquer something other than confusingly arranged cornstalks can explore a bale maze for hay-strewn, investigative excitement.
A 25-year veteran of the fitness industry and star of the 8 Minute Abs workout series, Jaime Brenkus knows a thing or two about what it takes to get in shape. His Slim & Fit program doesn't rely on strange diets or fad workouts to help clients get in shape—instead, it's centered around good nutrition, modifying harmful behaviors, and finding time-efficient workouts. At locations across the country, slim coaches help clients stick to their customized nutrition plans, and fit trainers encourage them through cardiovascular training and body-sculpting workouts. The Glenn Mills location is owned by 10-time marathoner Mike Bullinger—who loves to research new exercises for clients—and his wife, Ann Bullinger—a Doctor of Pharmacy who helps people live healthier as a slim coach.
The cracks of baseball bats, the slaps of softballs meeting mitts, and the advice of an experienced team of instructors resound within Thunder Stix Baseball & Softball Academy's cavernous 11,000-square-foot facility. Baseball and softball players alike hone their cuts inside eight pitching machines that can be adjusted from 40 miles per hour to 70 miles per hour, and brush up on their fielding technique inside four netted astroturf tunnels. Robert Banner—the academy's owner and the head softball coach at Alexis I. DuPont High School—and his instructors use the well-appointed digs to help players of all abilities develop their skills in every facet of the game, including batting, fielding, base running, and agility.