Classes in Westmoreland


Select Local Merchants

  • Aaron Rogerson Personal Training
    Equipment: Tmills, efxs, bikes, wts, boxing, balls and bands, balance equipment, dbells Students should bring: a great attitude Average class length: 60 minutes Number of Staff: 1?5 Class location: Indoors only Established: 2003 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot
    Read More
    213 Greenhill Ave.
    Wilmington, DE US
  • Empowered Yoga
    Our mission is to provide a serene and clean space with enthusiastic and learned teachers. Our unique path will guide you to improved function of the body, clarity of mind and a greater sense of awareness.
    Read More
    2000 Pennsylvania Ave
    Wilmington, DE US
  • Be Fit Boxing
    At BeFit Boxing by Joanie, owner and ACE-certified trainer Joanie Sotomayor has a passion for exercise not just because it burns fat and builds muscle, but because it brings balance to a stressful life. Together with certified personal trainer Itala Murphy, Joanie helps her clients exceed their personal fitness goals with kickboxing workouts, boxing drills, and high-intensity interval exercise.
    Read More
    62 Rockford Rd
    Wilmington, DE US
  • Inner LIght Yoga
    At Inner Light Yoga, Vinyasa yoga classes help students interweave their breath with the movements of the body. The studio's director completed her teacher training with the Himalayan Institute. She loves to share the practice of yoga with her students, and works to create a relaxed, welcoming environment that's free of judgement.
    Read More
    62 Rockford Road
    Wilmington, DE US
  • Pure Yoga Pilates Studio
    Set in the middle of Wilmington's Trolley Square Shopping Center, Pure Yoga Pilates Studio is a peaceful fitness oasis. With large windows that let in sunlight that spills over the bamboo flooring, this welcoming studio offers classes in Vinyasa- and Hatha-style yoga, along with classic mat Pilates sessions. Certified instructors lead the small group classes, helping students to gain strength and flexibility in a supportive, noncompetitive environment.
    Read More
    14 "A" Trolley Square
    Wilmington, DE US
  • Curves
    Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, the machines promote push-and-pull movements to sculpt toned, lean muscles perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo.
    Read More
    25 Trolley Sq
    Wilmington, DE US

Groupon Guide

Advertisement