Things To Do In Wilmington


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The Yoga Loft is a Vinyasa-style studio that leads limber bodies through safe, meaningful workouts. Under the watchful eye of owner and Wilmington native Jen Ryan, veteran instructors keep the pace steady and the atmosphere casual, injecting their personalities into each cadent callout. Beginner classes—open to both first-time students and experienced practitioners alike—focus on breathing techniques, overall strengthening, and balance. Mixed-level flow classes are marked by a variety of standing, sitting, and balancing poses, and Power Yoga classes are more closely associated with backbends, hip openers, and other challenging, yet rewarding statue impersonations.
3 Lopez Rd
Wilmington,
MA
US
Click above to buy tickets for the Boston Derby Dames July 18 game. Click here to buy tickets for the Boston Derby Dames August 15 game.
99 Fordham Rd.
Wilmington,
Massachusetts
US
In Control's titular crash prevention curriculum combines classroom and real-life instruction. During the 4.5-hour tutorial, expert instructors will explain how to best use your brakes and how to handle highway emergencies. A racecar driver will teach you how to keep control of the car as you slam on the brakes while driving at highway speed. You'll also learn how distractions affect your driving and receive expert tips for controlling your ability to stay moored upon this good, paved-over Earth. Using the company's vehicles, you'll be able to test your own reflexes and self-control on In Control's closed course.
188 Main St
Wilmington,
MA
US
The instructors at Elite Freestyle Karate believe that power isn't in the punch but in the person behind it. With a philosophy geared toward building character, they foster self-confidence and positive attitudes in each of their safe, fun karate and kickboxing classes. Children aged 3 and older learn valuable lessons in dealing with real-world challenges such as bullies and peer pressure.
296 Shawsheen Ave
Wilmington,
MA
US
No men, no makeup, no mirrors. It’s a pretty stringent philosophy, but it’s one that’s helped members of the Curves community since 1992. Part fitness center, part support group, Curves is a women’s only club that takes a streamlined approach to health, fitness, and weight loss. Full-body, 30-minute workouts combine strength training, cardiovascular exercises, and stretching into calorie-torching sessions, enhanced further by the Curves Complete Program. The program, available at an extra fee, supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach. Outside the facility, members and non-members alike can purchase a variety of Curves products, from workout apparel and accessories to the protein powders and vitamins used to build strength or distract people from all of the caterpillars in your medicine cabinet.
1 Lowell Street
Wilmington,
MA
US
The Academy of Traditional Karate is a premiere Karate Dojo which teaches the classical Okinawan Style of Matsubayashi Shorin-Ryu karate. Our mission is to provide a positive atmosphere where our students can improve fitness, safety, as well as helping with focus, stress reduction, and a positive attitude.
155 West St
Wilmington,
MA
US

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