Classes in Wilton Manors

10, 20, or 50 Yoga Classes at Inner G Yoga (Up to 80% Off)

Inner G Yoga

Oakland Park

Tranquil, candle-lit yoga practice where instructors lead classes in vinyasa-style and hot yoga

$140 $29

View Deal

$34 for $75 Groupon — CrossFit Predators

Crossfit Predators

Oakland Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $34

View Deal

10 or 20 Yoga Classes at P. S. Yoga Studios (Up to 56% Off)

P. S. Yoga Studios

Oakland Park

Yoga instructors welcome all students to transform their bodies, minds, and spirits through mindful stretching and breathing exercises

$110 $49

View Deal

One or Three Months of Unlimited CrossFit Classes at Club One CrossFit (Up to 89% Off)

Club One CrossFit

Oakland Park

Certified trainer leads intense, ever-changing daily workouts that feature functional-movement exercises, working out full physiques

$189 $29

View Deal

Six Weeks of Unlimited CrossFit Classes at CrossFit Oakland Park (79% Off)

Crossfit Oakland Park

Oakland Park

From the merchant: at CrossFit Oakland Park, our goal is to provide a safe unique training experience designed to make you better

$150 $31

View Deal

Five 60-Minute or One Month of Unlimited Dance Lessons or One Date Night Lesson at Casa Salsa (Up to 58% Off)

Casa Salsa

Multiple Locations

Experienced instructors teach guests of all abilities to perform salsa's footwork, spins, and partnering skills

$60 $25

View Deal

Concealed Weapon Certificate Course for One or Two at Semper Fi Firearms Training, LLC (Up to 67% Off)

Semper Fi Firearms Training, LLC

Comfort Inn

US Marines teach eight-hour CCW and CWP courses that meet Florida’s requirements to apply for a concealed-weapon license

$135 $45

View Deal

One-, Two-, or Three-Month Unlimited CrossFit Membership at The Training Pit (Up to 86% Off)

The Training Pit

North Lauderdale

Certified fitness instructors wreak havoc on unwanted flab through weightlifting, plyometrics, and cardio conditioning

$320 $45

View Deal

CrossFit and Fitness Classes at CrossFit Empirical (Up to 75% Off). Two Options Available.

CrossFit Empirical

Dania Beach

Trainers customize core-strengthening functional fitness routines to sculpt students’ physiques

$180 $45

View Deal

One Month of Unlimited Fitness Classes for One or Two at H.I.T. Fitness Warehouse (Up to 79% Off)

H.I.T. Fitness Warehouse

Croissant Park

Classes—including boot camp, boxing, and power yoga—use high-intensity training to help build strength, improve endurance, and burn calories

$165 $49

View Deal

NRA Basic Pistol Course for One or Two at Regnum Firearms Training Incorporated (Up to 52% Off)

Regnum Firearms Training Incorporated

Class/Gun Range

The course comprises six hours of interactive class time, one hour shooting on the range, and one hour taking an NRA certification exam

$140 $69

View Deal

One or Two Months of Unlimited Yoga Classes at Stress Less Yoga (Up to 86% Off)

Stress Less Yoga

Multiple Locations

Instructor with 20 years of experience helps students of all levels boost flexibility and strength during Hatha-yoga classes

$250 $39

View Deal

Five Classes or One Month of Unlimited Classes at The Barkan Method of Hot Yoga (Up to 73% Off)

The Barkan Method of Hot Yoga

Central Fort Lauderdale

Hatha and Vinyasa yoga; stretch limbs and strengthen muscles in rooms heated to varying degrees

$90 $35

View Deal

$35 for One Month of Unlimited Classes at CrossFit Muscle Farm ($125 Value)

CrossFit Muscle Farm

Lake Ridge

High-intensity workouts feature squats, pushups, dumbbell lifts, and lunges; instructors scale routines to challenge all skill levels

$125 $35

View Deal

10 or 20 Yoga Classes at Infinite Movement Studio (Up to 60% Off)

Infinite Movement Studio

East Fort Lauderdale

Holistic health center's yoga classes focus on building strength and restoring functional movement and flexibility

$125 $59

View Deal

Two, Four or Six One-Hour Training Sessions at World Fitness Association (Up to 74% Off)

World Fitness Association

Coral Ridge Country Club Estates

Certified personal trainer helps clients tone muscle and burn fat with hands-on, individualized coaching

$150 $59

View Deal

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 68% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15

View Deal

Four Weeks of Unlimited CrossFit Classes at Crossfit Siege (65% Off)

Crossfit Siege

Fort Lauderdale

Unlimited classes focusing on full-body movements. Trainers scale movements to challenge all fitness levels.

$150 $53

View Deal

Five Boot Camp Classes from The Abundance Group, Inc. (65% Off)

The Abundance Group, Inc.

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

View Deal

$48 for $160 Worth of Boxing Lessons — American Top Team FTL

American Top Team Ftl

Fort Lauderdale

Torch calories during high-energy cardio-kickboxing workouts

$160 $48

View Deal

5 or 10 Classes or One Month of Unlimited Classes at Bombay Room Yoga (Up to 50% Off)

Bombay Room Yoga

Bombay Room Yoga

Wide variety of yoga classes appropriate for all experience-levels ranging from intense Vinyasa Flow, to tranquil Yin Yoga

$60 $35

View Deal

One Month of 45-Minute Personal Training Sessions at TrueRenew Body Wellness(Up to 54% Off). Three Options.

TrueRenew Body Wellness

On Location

Personal training help exercisers get in shape with choice of how many sessions each week

$150 $75

View Deal

$39 for One Month of Unlimited Group Fitness Classes at Takeover Fitness Training ($100 Value)

Takeover Fitness Training

Poinciana Park

Coaches motivates students with workouts in classes designed by former NFL player, obstacle-race expert, yoga enthusiast, and a triathlete

$100 $39

View Deal

Three-Hour BYOB Painting Party for One or Two at Victorios Art Studio (Up to 46% Off)

Victorios Art Studio

Victoria Park

Students create their own renderings of artwork from seasoned painter Elsa Victorios during painting parties with music and instruction

$45 $25

View Deal

Three Personal-Training Sessions and a Dietary Consultation from Eric McDuffie's Shape Up Fitness (65% Off)

Shape Up Fitness

North Fort Lauderdale

Get a customized diet program with 3 group personal training sessions. All programs designed by Celebrity Trainer, Eric McDuffie-Get fit!

$275 $96

View Deal

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

View Deal

$37 for One "Hands-On" Cooking Class at Lenore Nolan-Ryan Cooking School & Catering ($55 Value)

Lenore Nolan-Ryan Cooking School & Catering

Lauderdale-by-the-Sea

Budding chefs learn how to craft dishes from scratch during hands-on courses led by Chef Lenore Nolan-Ryan and staff at her cooking school

$55 $37

View Deal

3 Weeks of Boot Camp Classes from Optimum Balance

Optimum Balance

Lauderdale-by-the-Sea

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like youp

$45 $14

View Deal

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

Five Group Dance Classes or One Private Salsa Lesson at Elite International Dance Academy (Up to 68% Off)

Elite International Dance Academy

Multiple Locations

Hone the steps of the salsa, fox trot, or tango in evening classes, or sync up with a partner's steps in a one-hour private salsa lesson

$60 $20

View Deal

5 or 10 Boot-Camp Sessions or One Month of Unlimited Boot Camp Classes at Tailored Fitness (Up to 88% Off)

Tailored Fitness

Lauderhill

40-minute boot camps feature calisthenics, plyometrics, & medicine ball exercises with training circuits that cater to clients of all levels

$200 $35

View Deal

Scrapbooking 101 or Card-Making Class at Scrapbooking Depot (Up to 54% Off)

Scrapbooking Depot

Lincoln Park West

Classes teach students how to create lovely and personal works of art using scrapbooking materials

$25 $12

View Deal

10 or 20 Boot-Camp Classes Plus Meal Plans at LOS Fitness (Up to 75% Off)

LOS Fitness LLC

Multiple Locations

Innovative workouts combine high-impact aerobics with strength training and body toning to help shape clients’ lifestyles

$190 $49

View Deal

$6 for $20 Groupon — Katina Davis-Kennedy, ARNP, PA, Turn up for Fitness Total Body Aerobic Class

Katina Davis-kennedy, Arnp, Pa, Turn Up For Fitness Total Body Aerobic Class

Lauderhill

Total-body fitness aerobics classes with exercises that can be modified to suit each individual

$20 $6

View Deal

5 or 10 Boot-Camp Classes at Beastmode Training South Florida (Up to 62% Off)

Beastmode Training South Florida

Pompano Community Park

Don't be surprised if you have to slam a sledgehammer against a tire during these intense boot-camp classes

$125 $49

View Deal

Three or Six Pole-Dancing Classes or One Year of Unlimited Classes at Pixie Fitness (Up to 67% Off)

Pixie Fitness

Station Square

The 2011 male American Pole Fitness champ leads a team of coed instructors who teach tricks and twirls to students of all skill levels

$75 $25

View Deal

$45 for $90 Toward Five Group Fitness Classes

Fit & Fight Inc

Pompano Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

View Deal

5 or 10 Kickboxing or CrossFit Classes or One Month of Unlimited Classes at Velocity Martial Arts (Up to 78% Off)

Velocity Martial Arts

Multiple Locations

Kickboxing is a high-energy workout built around martial-arts striking techniques; CrossFit helps students increase their functional fitness

$100 $25

View Deal

$25 for $50 Groupon — Leading Lady Fitness

Leading Lady Fitness

Pompano Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

View Deal

$27 for $60 Groupon — Mental Muscle Fitness

Mental Muscle Fitness

Copan's Corner Condo

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $27

View Deal

One Month of Unlimited CrossFit Classes at CrossFit Navigate ( 78% Off)

CrossFit Navigate

Pompano Beach

Certified CrossFit trainers build functional strength with weights, ropes, and cardio exercises

$150 $33

View Deal

Firearms Course from Tactical U Firearms Training & Self-Defense (Up to 56% Off). Three Options Available.

Tactical U Firearms Training & Self-Defense

Multiple Locations

Classes qualify pupils for state concealed-carry permit, teach concealed-carry tactics and safety, and improve students’ skills in low light

$150 $71

View Deal

10 Kickboxing, MMA, or Jiu-Jitsu Classes or 20 Fitness Classes at Art & Body Fitness Center (Up to 56% Off)

Art & Body Fitness Center

Pompano Beach

Jiu-Jitsu, kickboxing, and MMA classes led by Marcelo Alfaya, a world-class instructor and fighter; 6,000 sq. ft. training facility

$79 $39

View Deal

One or Two Months of Unlimited Women's Fitness Classes, or 10 Classes at Oxygen Fitness For Her (Up to 73% Off)

Oxygen Fitness For Her

Pompano Beach

Women's fitness classes, from Barre Fusion to Zumba, get an energizing boost thanks to the studio's oxygen-enriched environment

$65 $19

View Deal

Intro to Tactical Handgun Class for One or Two at Centerfire Training & Consulting (Up to 84% Off)

Centerfire Training & Consulting

Pompano Beach

NRA-certified instructors cover marksmanship, protocol for resolving weapon malfunctions, proper firing positions, and weapon maintenance

$300 $52

View Deal

Five Personal Training Sessions with Diet and Weight-Loss Consultation from T.W.I.S.T (70% Off)

T.w.i.s.t

East Haven

I am an independent trainer. I work out of Lighthouse Point Gym. Or I come to you if you are uncomfortable at a gym.

$250 $75

View Deal

One or Two Months of Unlimited CrossFit Classes at CrossFit Hardcore Central (Up to 70% Off)

CrossFit Hardcore Central

Pompano Beach

Trainers use CrossFit’s philosophy of varied, functional fitness to design new, challenging workouts each day

$150 $59

View Deal

10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact kickboxing classes

$180 $39

View Deal

5 or 10 Kickboxing Classes at Kickboxing Sunrise Florida (Up to 86% Off)

Kickboxing Sunrise Florida

Multiple Locations

Kickboxing sessions provide a full-body workout that tones muscles and burns fat and calories

$90 $15

View Deal

10 or 20 Cardio Kickboxing Classes at Kumite Martial Arts (Up to 66% Off)

Kumite Martial Arts

Plantation

Instructors lead groups through the rapid punches, kicks, and blocks of kickboxing for a cardio workout

$100 $39

View Deal

One or Two Months of Unlimited Fitness Boot-Camp Classes at Pro-Style Dynamic Bootcamp (Up to 90% Off)

Pro-Style Dynamic Bootcamp

Multiple Locations

Boot camps combine nutritional coaching, cardio, and weight training to help clients achieve fitness goals

$360 $39

View Deal

$45 for $100 Worth of Boot Camp at Goto Training

Goto Training

PLANTATION

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

View Deal

Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

View Deal

5 or 10 Kickboxing Classes at Kickboxing Pembroke Pines (Up to 88% Off)

Kickboxing Pembroke Pines

Multiple Locations

Kickboxing builds strength, endurance, and coordination with traditional martial-arts techniques

$90 $14

View Deal

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing Jacksonville (Up to 86% Off)

Kickboxing Jacksonville

Multiple Locations

Students burn calories and tone muscles in high-energy, high-impact kickboxing classes

$90 $15

View Deal

10 or 20 Sessions of TRX Boot Camp or TRX On-Court Tennis Training at TRX Training Bootcamp (Up to 56% Off)

TRX Training Bootcamp

Plantation

Boot camp students improve physical and mental conditioning through TRX training in outdoor sessions and on-court tennis training

$100 $49

View Deal

5 or 10 Kickboxing Classes at Kickboxing Alafaya (Up to 86% Off)

Kickboxing Alafaya

Multiple Locations

Participants burn calories, tone muscles, and build strength during each session

$90 $15

View Deal

10 or 20 Kickboxing Classes at Kickboxing Broward (Up to 86% Off)

Kickboxing Broward

Multiple Locations

Kickboxing classes combine an intense cardio workout with practical self-defense training

$180 $30

View Deal

5 or 10 Hot-Yoga Classes or One Month of Unlimited Hot-Yoga Classes at Hot Salutations (Up to 67% Off)

Hot Salutations

Coconut Creek

Instructors tailor Vinyasa-style pose progressions to students of all abilities, who build strength in a heated room with 50%–60% humidity

$75 $33

View Deal

Three or Five Dance-Fitness Classes or a BYOB Party for Up to 10 at Evette's Dance Fitness Club (Up to 57% Off)

Evette's Dance Fitness Club

Sawgrass Exchange

Trained dancer leads dance-fitness classes that strengthen cores and build flexibility

$90 $39

View Deal

One Month of Unlimited Fitness Classes or 10 or 20 Classes at Elite U (Up to 88% Off)

Elite U

Coconut Grove

Ever-changing classes such as Gladiator and XTRAIN utilize high-intensity interval- and cross-training to help clients sculpt fitter bodies

$195 $23

View Deal

Group Classes with Private Lesson for One or Two at Nonstop Dance Company (Up to 75% Off). Four Options.

Nonstop Dance Company

Trademark Developers

Bilingual championship ballroom dancer leads classes in salsa, bachata, and Zumba

$107 $30

View Deal

$67 for $150 Worth of Services at Alpha Box

Alpha Box

Oriole Gardens

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

View Deal

$25 for Two Music Lessons at Autry Music

Autry Music Institute

Broward County

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

View Deal

Salsa Classes for One or Two at Salsabor Dance Studios Inc. – Philippe C. Jasmin (Up to 74% Off). Three Options.

Salsabor dance studios.inc - Philippe C Jasmin

Gold Choice ballroom in Margate

Instructors guides students in salsa dance combos from Cuba, Columbia, and the Dominican Republic to improve coordination and confidence

$40 $11

View Deal

Eight Fitness Classes or One Month of Unlimited Classes at Flex Appeal Fitness (Up to 75% Off)

Flex Appeal Fitness

Margate

High-intensity interval training-centered classes boost endurance and burn calories; participants wear heart monitors to track progress

$40 $10

View Deal

Three Small Group Personal Training Sessions at Fit 5 (70% Off)

Fit 5

Margate

Certified personal trainers help people lose weight and improve their strength, conditioning, balance, and flexibility

$60 $18

View Deal

One or Two Months of Unlimited CrossFit Classes at CrossFit Great Ones (Up to 78% Off)

CrossFit Great Ones

Margate

In a motivating environment, coaches teach a system of constantly varied functional movement exercises performed at a high intensity

$125 $31.90

View Deal

BYOB Painting Class for One, Two, or Four at The Velvet House (Up to 50% Off)

The Velvet House

Dania Beach

Thursday–Saturday classes invite students to bring their own wine and, with the help of the class instructor, recreate a famous painting

$50 $25

View Deal

$75 for $300 Worth of Personal Training — dianasfitness

Diana's Fitness

Tamarac

Diana Ramirez, a certified fitness trainer, conducts 12 50-minute, one-on-one training sessions for women

$300 $75

View Deal

$29 for $57 Worth of Services at Health & Fitness In Motion

Health & Fitness In Motion

Woodland Lake Estates

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$57 $29

View Deal

10 or 20 Yoga Classes or Three Months of Yoga at Sabeena Yoga (Up to 78% Off)

Sabeena Yoga

Gardens Mall

Certified instructors help students boost flexibility, strength, and endurance during beginner and intermediate yoga classes

$160 $39

View Deal

2 or 4 Weeks of Unlimited Group Training Classes or 4 Solo Sessions at BranNewBody Fitness (Up to 91% Off)

BranNewBody Fitness

BranNewBody Fitness

Exercisers improve overall strength, lose weight, and burn body fat through calisthenics and endurance training

$160 $19

View Deal

One, Three, or Five Personal Training Sessions at Grecos Personal Training (Up to 67% Off)

Grecos Personal Training

Lighthouse Point

Former NFL player Michael Greco helps exercisers achieve their fitness goals during one-on-one workouts

$60 $29

View Deal

One Month of Fundamentals Classes or Eight Saturday Classes at Broward CrossFit (Up to 92% Off)

Broward Crossfit

Davie

All-encompassing conditioning and exercise program built around weightlifting, gymnastics, kettlebells, and running

$250 $19

View Deal

One or Two Months of Unlimited Outdoor Boot Camp Classes at G20 Bootcamp (Up to 60% Off)

G20 BootCamp

Davie

High intensity cardio-vascular and strength training interval fitness workouts combine suspension training, kettlebells, and calisthenics

$99 $45

View Deal

Five Latin Dance Classes or One 45-Minute Private Latin Dance Lesson at Dancing Through Life (Up to 67% Off)

Dancing Through Life

Davie

Accomplished instructors at upscale dance and fitness studio share the techniques and thrills of Latin dances, including salsa and bachata

$75 $25

View Deal

5 or 10 Kickboxing Classes at Kickboxing West Palm Beach (Up to 86% Off)

Kickboxing West Palm Beach

Multiple Locations

Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing

$90 $15

View Deal

Select Local Merchants

The staff at Island City Health & Fitness empowers clients mentally and physically with opportunities for self-guided workouts, trainer-led sessions, and group fitness classes. Guests can hop on the center's cardio equipment to jump-start heart rates, or test out an arsenal of Cybex and Hammer & Strength weightlifting machines to help keep muscles as defined as a black hole's silhouette. For clients seeking guidance, certified trainers with extensive knowledge of human physiology support guests in their fitness endeavors by leading individualized workouts. Camaraderie fuels workers-out during small group classes, available in a variety of styles including yoga, strength, and cardio interval-based sessions.

2270 Wilton Dr
Wilton Manors,
FL
US

Celebrity makeup artist Jennifer Bradley believes in a purer kind of cosmetic, one that’s free from the fillers, fragrances, and oils that can aggravate skin. As an actress and singer in LA, Jennifer experienced these very issues on her own acne-prone skin, leading her to create formulas that improve faces from the outside in. Jennifer uses her line of cosmetics, which includes both skincare and makeup products, to enhance the faces of celebrities. Past clients have included Barack and Michelle Obama, Sean Connery, and Drew Barrymore, as well as guests who attended her makeup seminars. Jennifer’s work also has been featured in publications including Us Weekly and People.

1839 Middle River Dr.
Ste. 405,
FL
US

Under the culinary guidance of chef Rayon Howard, students sear, chop, and sauté fresh ingredients into tantalizing dishes with Aura Catering Services. For more than a dozen years, Howard has crafted flavorful cuisine for restaurants, hotels, and private caterers. He now brings his expertise and recipes to special events throughout Miami. Chef Ray also shares his knowledge with aspiring chefs during two-and-a-half-hour cooking classes, which rotate according to participant demand, allowing students to hone their kitchen know-how with a stainless-steel arsenal of cookware, myriad ingredients, and the mystical ability to transmute fire into cooked food. Pupils can tackle global gastronomy by exploring cuisine such as bite-sized Spanish-style tapas or robust Italian-inspired pasta. At the end of each class, students can sample their newfound skills by enthusiastically devouring their work, a luxury not afforded by other artistic disciplines, as evidenced by Rodin's painful attempts to eat The Thinker.

953 E Oakland Park Blvd.
Oakland Park,
Florida
US

The Sylvester family had bartending in its blood. Whether it was Uncle Mickey holding court with 40 years' worth of regulars or Tony Sr. mixing one of his signature Skip and Go Nakeds, they exemplified the easy grace and no-nonsense craftsmanship found in a true barman's barman. That dedication to well-poured drinks carried over to Tony Jr., who has spent the last 35 years training mixologists nationwide through the curriculum of his ABC Bartending Schools. Taught behind fully functional bars, his courses educate students in topics ranging from drink recipes and equipment setup to flair moves and alcohol awareness. His schools also emphasize employment; after graduation, students can take advantage of a nationwide job placement service to land gigs in Miami nightclubs, Las Vegas casinos, or the bar cars of Chicago's El trains.

3419 N Dixie Hwy
Oakland Park,
FL
US

At Create Your Canvas, students channel their inner Chagall or Rococo as they turn a snow-white canvas into a personalized print. Selecting from a collection of 100 painting, students choose to re-create images from nature, dance, or child-friendly cartoons then fill in the color on a pre-sketched canvas. Guests sip on samples of their own wine or mixed drinks, and compare pointers on how much is appropriate to tip your muse, a pencil sharpener.

1238 Northeast 38th Street
Oakland Park,
FL
US

On any given day, Push Fitness?s 4,000 square feet of workout space are filled with people swinging kettlebells, curling free weights, and running on treadmills. But that doesn't mean the center has no room for variety. In fact, the gym's personal trainers spend their days creating custom workouts for individuals, couples, and small groups. Depending on what clients are trying to accomplish, they might end up in Body Blast classes that emphasize weight loss, or they could try yoga classes, which help build lean muscle and improve flexibility. Some might also benefit from POZ fitness sessions, which are designed for people with HIV-related metabolic conditions.

1098 NE 45th St
Oakland Park,
FL
US