Gyms in Winchester Center

81% Off Unlimited Yoga Classes at Bristol CT Yoga

Located inside The Zen Den

$100 $19

Registered yoga teacher Nisha, who has completed 500 hours of training, leads classes including Vinyasa, Core Flow, and candlelight yoga

Up to 69% Off Women’s Yoga Classes

Bristol

$150 $49

Expert instructors lead women of all fitness levels through gentle or power yoga classes

Up to 74% Off Women's Kickboxing Classes

Farmington

$149.95 $39

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

Up to 53% Off Martial-Arts Classes

Canton Green

$49.95 $25

Martial-arts classes for adults and kids aged 5 and older boost self-confidence, discipline, and patience

Up to 88% Off Karate Classes

Unionville / Farmington

$239.99 $29

Karate classes for children help foster discipline, respect, physical fitness, & self-defense in a fun & creative way

Up to 76% Off at CrossFit Gulls

Farmington

$125 $49

Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids

Up to 88% Off Group Fitness Training Classes

Farmington Professional Park

$599 $89

Certified trainers lead group training sessions inside a gym with locker rooms, flat-screen TVs, and a protein-shake bar

45% Off Personal Training

Plainville

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

64% Off at Anytime Fitness

Multiple Locations

$80 $29

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Work out any time at this gym open 24 hours per day, 365 days per year; choose from four area locations

45% Off Personal Training

West Hartford

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

92% Off Gym Membership to Big Sky Fitness

Multiple Locations

$329 $25

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Personal trainers root routines in science, propelling clients to noticeable results with the help of fitness classes and healthy shakes

51% Off Kids' Boot Camp and Parkour Classes

The Playgroum

$69 $34

Boys and girls ages 8–12 can have fun and get fit in age-appropriate boot camp-style classes and ninja-inspired parkour classes

55% Off Martial-Arts Lessons

Avon

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Gym Membership and Personal Training

Bloomfield

$59 $29

Family-friendly gym with spacious workout rooms and fitness classes such as yoga and Zumba

Up to 67% Off Mommy and Me Boot Camp

Multiple Locations

$75 $29.99

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An intense outdoor bootcamp class that helps tone the body while kids play in sight

Up to 65% Off at East Coast Training Systems

East Coast Training Systems

$115 $40

Martial arts instructors teach students of all ages and abilities American/Filipino Kun Tao techniques while motivating them to get fit

63% Off Cardio Kickboxing Classes

Watertown

$40 $15

Burn calories and de-stress during one-hour kickboxing classes that teach self-defense, discipline, and centeredness

62% Off Private Dance Lessons

Waterford

$180 $69

Instructors familiarize students with partner dances during private lessons at a studio founded by an award-winning dancer from Lebanon

55% Off Boot-Camp Classes at Evolution Fitness

Multiple Locations

$100 $45

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

YWCA New Britain – Up to 53% Off Membership and Training

New Britain

$35 $17

Trainers help clients through an exercise regimen that includes circuit, cardio, and weight training; also track progress and set goals

Up to 82% Off Self-Defense Camp

Multiple Locations

$270 $49

Instructors teach students how to defend themselves against larger opponents during two- or six-week camps

50% Off

New Britain

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at Average Joe’s Fitness and Boot Camp Center

Kensington

$40 $19

Trainers educated in exercise physiology tailor workouts for members, or motivate bodies through boot-camp or personal-training sessions

55% Off Martial-Arts Lessons

Hartford

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Kids' MMA Classes at Underdog Brazilian Jiu-Jitsu

Parkville

$80 $29

Ages 8–13 gain learn self-defense techniques from pros in an MMA program that combines striking, wrestling, and Brazilian jujitsu grappling

44% Off Yoga Classes

New Hartford

$18 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Classes at Racquels Addiction Fitness

The Fitness Loft

$130 $39

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

Up to 77% Off Pole-Dance Classes

Downtown

$149.95 $39

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Engaging pole-dancing classes strengthen men or women while bolstering flexibility; parties introduce three to nine women to pole dancing

Up to 65% Off Dance Fitness Classes from Balance

Westfield

$100 $35

Dance Fitness classes burn calories with energetic dance moves

Up to 79% Off Classes at Yang's U.S. TaeKwonDo

Newington

$90 $19

Students ages four and up develop self-confidence and self-discipline as they master the art of taekwondo

Up to 69% Off Assessment or Personal Training

Newington

$89.99 $39

Metabolic testing measures a persons current fat burning ability and informs them how to maximize fat loss

Up to 74% Off CrossFit Intro or Advanced Classes

East Windsor

$195 $59

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

Up to 55% Off Classes at Land Warrior CrossFit LLC

Windsor Locks

$65 $29

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

Up to 83% Off Fitness and Yoga Classes

Windsor Locks

$80 $15

Choose from seven fitness and yoga classes that include circuit-training and Zumba

Up to 56% Off Personal Training

Granby

$135 $67

Personal-training sessions are led by an expert in fitness, massage, and pain relief

45% Off Services

Windsor

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off MetaBody Yoga & Fitness Pass

Stanley G Workout

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Gold's Gym

Multiple Locations

$99 $29

Two gyms host group fitness classes, including INSANITY and Zumba; gym amenities include Kids Club, women-only area, and tanning

71% Off Group Personal-Training Sessions

Pride Fitness

$85 $25

Personal trainer specializes in core training, balance, flexibility and TRX suspension exercises

86% Off Youth Karate Classes

South Windsor

$205 $29

Kids’ karate classes teach tykes to block, strike, and grapple, as well as build confidence and respect for others

Up to 88% Off Strength and Conditioning Classes

South Windsor

$207 $29

Build lean muscle and boost your metabolism in these results-oriented small-group classes

45% Off Personal Training

Wethersfield

$400 $220

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Classes at RockFit Bootcamp

Wethersfield

$199 $29

Trainers organize functional, high-intensity workouts that incorporate boxing bags and kettlebells to help improve quality of life

49% Off Martial Arts

East Hartford

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Private Dance Classes

East Hartford Cultural Center

$150 $19

Learn the basics of foxtrot, waltz, tango, rumba, cha-cha, or swing

51% Off Yoga at Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

Up to 77% Off at U.S. Taekwondo Center

Multiple Locations

$209 $49

Led by an eighth-degree black belt & a former US National Team Head Coach, classes teach fundamentals, improve fitness & build confidence

Up to 59% Off Group Classes at Knock Out Fitness

Agawam

$60 $25

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba's Latin-inspired dance workouts

51% Off at Second Wind Yoga

Agawam Town

$59 $29

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

Up to 61% Off at Heritage Hotel Health Club

Southbury

$99 $39

Fitness room and a steam room share space with racquetball courts and a heated indoor pool inside a hotel health club

Up to 87% Off Classes at Steve DeMasco's Shaolin Studios

Multiple Locations

$225 $29

Shaolin-certified instructors teach students of any age how to defend themselves and build confidence

44% Off Personal Training

Southbury

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Kickboxing Classes

Southbury

$100 $29

Kickboxing challenges students to punch and kick through energized sessions; Krav Maga teaches street-effective self-defense techniques

50% Off Fitness Classes

Glastonbury

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off 8 Drop-in Classes

Glastonbury Center

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Martial-Arts Classes

Village Green Plaza

$215 $29

Professional martial-arts instructors focus on instilling both children and adults with skills, confidence, and self-discipline

Up to 53% Off Group Fitness Classes

Academy of Tae Kwon Do

$50 $25

Group fitness classes get hips shaking and tone with routines designed to help burn calories in Zumba, piloxing, or z-toning sessions

Up to 60% Off CrossFit and On-Ramp Classes at CrossFit Meriden

Meriden

$90 $45

Trainers design constantly changing workouts based on principles of strength training, plyometrics, cardio, and gymnastics

45% Off Gym Visits

Cheshire Village

$239 $131

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Catalyst Boot Camp or Kids' After-School Fitness

Manchester

$234 $29

Boot camps build full-body muscle systems rather than isolated muscle groups; kids get fit and have fun as they learn about good nutrition

Up to 81% Off at Totally Kickin' Fitness

Manchester

$374 $79

Women learn saucy dance steps, body-sculpting calisthenics, or stamina-building kickboxing moves at female-focused fitness studio

Up to 64% Off at Dragon Karate

Manchester

$60 $29

Kids, teens, and adults are introduced to the sport of karate during classes led by Sensei Cheryl

Up to 67% Off Personal Training at Anytime Fitness Manchester

Manchester, CT

$100 $39

Work one-on-one with a personal trainer to meet fitness goals; customized workouts designed to maximize results

Up to 82% Off Injury-Prevention Training

Manchester

$180 $35

Individualized training reduces the risk of injury by addressing a client's flexibility, stability, strength, endurance, and power

Up to 65% Off Martial Arts Classes with Uniform

Manchester

$99 $35

Black belt masters lead students of all ages through self-defense techniques of tae kwon do, hapkido, and cardio-kickboxing

Up to 75% Off Thai Kickboxing or Jiu-Jitsu Classes 

Manchester

$100 $25

Self-defense-focused jiu-jitsu classes or muay thai kickboxing classes for kids or adults

Half Off Yoga Classes at The Place

Chicopee

$72 $36

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Yoga classes cater to all levels of practitioners, from beginner's yoga dance to intermediate and mixed level; massage relieves chronic pain

Up to 59% Off at East Coast Dance & Fitness

Studio Z at Healthtrax East Longmeadow

$45 $19

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

Up to 74% Off One Month of Martial-Arts Classes

Stonington

$150 $40

Karate, aiki jujitsu, iaijutsu, and more taught to children or adults according to Japanese and Okinawan martial-arts traditions

Up to 59% Off Martial-Arts Classes

Wallingford

$95 $39

Black-belt instructors teach kids and adults the practical self-defense tactics of budo taijutsu

Up to 86% Off at Baran’s Kenpo Karate

Wallingford Center

$70 $19

Students build discipline, mental focus, and self-confidence during classes taught in a supportive and inclusive environment

Up to 64% Off at Nirvana Yoga

Easthampton

$105 $39

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

Up to 77% Off Muay Thai or Brazilian Jiu Jitsu

Hamden

$115 $39

Muay thai or Brazilian jiu jitsu classes; instructor learned from legendary Gracie family

51% Off Personal Training at Key Fitness Training

Hadley

$200 $99

Personal trainer designs workout sessions based on clients' needs and desires

Up to 64% Off Kickboxing Classes

Ludlow

$125 $50

Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts

Up to 65% Off Boot Camp at Wilbraham 24/7 Fitness

Wilbraham

$49 $20

Two weeks or a full month of boot-camp classes motivate students to tone muscle and burn fat

Up to 89% Off Martial Arts for Kids or Adults

Karate America

$160 $19

Dedicated instructors teach children and adults effective self-defense techniques that boost confidence

77% Off at Bikram Yoga Danbury

Danbury

$171 $39

Yogis of all skill levels sweat their way through 26 positions during 90-minute Bikram-yoga sessions

50% Off Services

Danbury

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

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The teachers at Sanctuary Power Yoga advocate a regular yoga practice as a way to bring greater peace and balance into everyday life. Because of the perspective shifts they’ve each experienced through yoga, they are eager to ease beginners into what may seem like a foreign or strange type of exercise. Their heated power-yoga classes suit all levels, emphasizing a flowing sequence that promotes moving meditation. Unheated slow flow allows students to learn proper alignment, and the gently held poses of restorative yoga relieve tension built up from carrying children to school everyday. The studio also holds workshops and events such as reiki sessions and card readings.


Groupon Celebrates Women in Business

In honor of Women’s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


23 Franklin St
Torrington,
CT
US

Energy Fitness's certified personal trainers help clients capture elusive muscles by leading exercisers over savannahs of workout machines and weight equipment in a 15,000-square-foot facility. A personal training session gets clients off on the right foot by helping them design a fitness regimen tailored to their goals. Trainers have four lines of weight machines at their disposal with which they can personalize workouts for exercisers of all ages and fitness levels. The center's 45 cardio workout machines occupy both limbs and eyes, as personal televisions attached to each machine broadcast news stories about local squirrels who made good. In the weight room, dumbbells clamor to be hoisted.

1000 E Main St
Torrington,
CT
US

224 N Main St
Bristol,
CT
US

Tyler English knows the look of frustration. In his ten years as a fitness professional in Connecticut, he has helped thousands of health-seekers who feel bored or fatigued by solo workouts at big health clubs find a better path. At his gym, he promotes what he calls an “anti-health-club” environment, enlivening workouts while aiming to quickly whittle fit and healthy bodies through his innovative programs. English, a professional natural bodybuilder and author, leads metabolic-conditioning workouts, which boost the body’s anaerobic and aerobic capacity with interval-based cardio. He also folds in a series of strength sessions that incorporate moves with dumbbells, resistance bands, kettlebells, medicine balls, and medicine balls encased in concrete. Tyler also counts on The Diet Doc's weight-loss program through nutritional guidance.

12 Cheryl Dr
Canton,
CT
US

The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.

16 Cheryl Dr
Canton,
CT
US

"Torture chambers"—that's how many students of Bikram Yoga would describe the studios where they practice their craft. It's an apropos name for places set at a blazing 105 degrees that feature students twisting their bodies into 26 yoga postures. However, these hatha-inspired positions heal rather than hurt; as students flow through the therapeutic positions, the simmering heat soothes away chronic aches, boosts flexibility, and encourages everything from increased circulation to healthier lymphatic flow.

230 Farmington Ave
Farmington,
CT
US