Gentle Care Cosmetic Laser provides confidential treatment in a caring manner with gentle techniques to achieve professional results. We offer affordable solutions to bothersome skin problems including laser hair removal, facial and leg vein treatment, skin tightening, wrinkle reduction, and sun and age spots.
The Nikki behind Nikki’s Nature, Nikki Sleath has been a physical therapist for nearly two decades. In that time, she has discovered a passion for holistic health, and for keeping the connection between mind, body, and spirit strong. So at Nikki’s Nature, she concentrates on doing just that in a relaxing healing space. Nikki spends her days delivering Reiki, hypnosis, and physical therapy—all treatments cut from a holistic cloth. She even sells handmade, natural products, such as candles and aromatherapy blends, so that clients don't have to set a bouquet of roses ablaze every time they want to look at a flame and smell something pleasant.
Shahla Day Spa & Threading’s therapists and aestheticians continue to add to their 35 combined years of industry experience, pampering clients with mani-pedis, threading and waxing services, and rejuvenating massages and facials. Just as the aestheticians use the natural sunlight that floods the spa’s interior to thread eyebrows with precision, the nail technicians reference the polished wooden floors to add the appropriate level of gloss to freshly trimmed toenails. The spa’s private room seems a world away from the bustle of the main floor, and its peaceful atmosphere only enhances the soothing strokes of Swedish massages. This room also hosts waxing services and custom facials that remove dirt and oil from skin or smooth out the wrinkles on a favorite Richard Nixon mask.
Back in his wrestling days, Doctor of Chiropractic Andrew Hawley suffered a lower-back and rib injury that he thought would take him off the mat for good. However, a series of visits to a chiropractor soon restored him to competition shape. This experience drew him to chiropractic, and together with his wife, Doctor of Chiropractic Nicole Porzio-Hawley, he opened Porzio-Hawley Chiropractic and Nutrition Center.
Often the last resort for patients who have tried “everything else,” Dr. Hawley specializes in healing sports injuries that otherwise might be chronic. He treats muscle adhesions from athletic issues and repetitive use with the active-release technique and the instrument-assisted Graston technique. Both work to break down scar tissue and restore function and mobility.
With a forte in nutrition, Dr. Porzio-Hawley gives personalized nutrition advice that accounts for health problems and weight issues. In addition to passing this knowledge to clients, the trio escorts clients to the grocery store to suggest healthy choices and to ride in the cart. Other treatments, such as basic chiropractic care and acupuncture, support overall wellness.
State-licensed massage therapist (license #004958) A. Malaika Sharp cultivates relaxation and targets each client's unique issues with a focused menu of services. She can shoo everyday stress away through basic relaxation massages, but she’s as focused on function as she is on feeling good. An avid martial artist and cyclist, Sharp consults with all clients to understand the ways they use their bodies for work and recreation. That helps her pick out distinct patterns of motion and coax bad habits or stored tension out of muscles, whether she’s targeting chronic aches through deep-tissue techniques or helping athletes recover from strenuous duck-duck-goose training through sports massage. Or, for those suffering from headaches and migraines, she can incorporate trigger-point therapy. Sharp is also a member of the American Massage Therapy Association and is certified through the National Certification Board for Therapeutic Massage & Bodywork.
New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.