ProMatx Health Club's amiable and experienced trainers help clients to out-maneuver stubborn pounds by navigating through the fitness package’s array of group classes, cardio and weight equipment, and personalized plans in a fun, non-intimidating environment. During a comprehensive body assessment, trainers assist gym newbies in determining fitness goals, which are set into motion by a one-on-one training session and personalized nutrition and workout plan. Three-month memberships also grant access to unlimited group classes such as the Latin rhythm-fueled Zumba, the martial arts-based Attack Fitness, and Ripped, a high-energy blend of cardio and strength building.
With more than 12,000 square feet of workout facilities, Shapes offers exercisers a bevy of options and resources designed to heighten their health. An array of dumbbells, medicine balls, and weight machines will leave patrons confidently able to win the next family reunion tug-of-war or frozen-turkey-tossing contest. Group fitness and Zumba dance classes give members a comfortable environment in which to try out new exercise techniques, and the fleet of treadmills, stationary bikes, and rowing machines satisfies those who love travel but hate destinations.
The Kentucky Ballet Theatre was founded in 1998 to give Lexington audiences their own local company of ballet dancers. The performances that have followed have included classics such as Prokofiev's Cinderella and new works such as Andrew Lloyd Webber's Phantom of the Opera. The dancers host their shows at the Lexington Opera House, a historical landmark which was built in 1887, was converted into a movie theater in the 1920s, and did a brief stint as a Rockette before returning to its classical roots in 1976.
For more than 65 years, Barbara Ann's School of Dance has offered lessons for pupils aged 3 through adult. When the students pass through the school's pink doors, expert trainers immerse them in the art of ballet, pointe, tap, jazz, and more. Besides confidence, they instill dancers with coordination, poise, and grace. Since fun is a big part of dance, they also offer ballet-themed birthday parties where girls aged 3–8 can try on more than 100 costumes and face-pirouette into cake.
More than 100 plant-populated acres unfold behind the stone-fence entrance to The Arboretum, showing off ever-changing seasonal landscapes to visitors 365 days a year. Passing breezes dance over grassy fields and stir up aromas of 1,500 rosebush varieties as visitors meander past the gazebo and fishpond en route to the 1.85-acre Kentucky Children’s Garden, a hands-on, educational environment for 2- to 10-year-old horticulturists. After exploring the wetlands and fountains or checking out art exhibitions, gardening seminars, and other special events, visitors can set out on the two-mile Walk Across Kentucky, a paved botanical excursion through the seven native regions of the state, including the Appalachian Plateau and wild fried-chicken habitats.