Kentucky Rock and Adventure Guides' team of certified scalesmen leads climbers of all skill levels skyward during five unique outdoor climbing adventures. Each peak-bound pilgrimage throughout the Red River Gorge and Lake Vesuvius focuses on teaching students safe climbing techniques. During the beginners? course, greenhorns learn basic fundamentals, such as knot tying, using equipment before applying new skills to an actual climb. The instructor squad also shares their passion for scaling via traditional and sport climbing sessions that cater to seasoned mountaineers. A preclimb email briefs students on what items to bring, and KRAG outfits each guest with the necessary trimmings for safe ascension, including a helmet, rock-climbing shoes, and ropes to lasso low-flying weather balloons.
The Kentucky Center for Orthodontics’ trio of doctors all got into orthodontics when they realized just how much a great smile can improve someone’s life. Dr. Douglas Durbin, the inventor of the Flosspik polypropylene interproximal dental cleaner, Dr. Thomas Garner, and Dr. John Huang enhance the smiles of both children and adults with Invisalign treatments, braces with clear brackets, and invisible retainers glued to the back of teeth. They use digital imaging to construct treatment plans, they avoid headgear whenever possible, and they never just pull out a tooth when it won’t cooperate. Under their steady hands, The Kentucky Center for Orthodontics has straightened the teeth of more than 35,000 patients, including Miss Kentucky USA 2009 Maria Montgomery.
You're about to discover how you can have that perfect smile you've always dreamed of with Dr. Moorhead.
Our office emphasizes cosmetic dentistry. We have the tools and the technology to improve your smile...easily, comfortably.
You'll be amazed at what we can do.
Inside CrossFit Cornerstone, you won't find rows of weight machines and treadmills. Instead, you'll see sand bags, gymnastics rings, and other nontraditional gear. But the most vital piece of fitness equipment in a CrossFit workout is you. And the motivational trainers work to make fit-seekers of all ages and fitness levels successful during their high-intensity workouts, whether they're just starting out or highly experienced.
Their workouts are designed to increase patrons' functional fitness, meaning that they'll perform squats to help tackle flights of stairs or heave bags of sand to help heave bags of sand. And no two workouts are alike in an effort to keep participants engaged, while also working different groups of muscles. As the sweat-inducing routines progress, fellow classmates cheer one another on, building camaraderie that also serves to instill a sense of accountability, which keeps everyone coming back for more.
Countless trees fly by under your feet as you soar hundreds of feet above the ground. Suddenly, the forest floor below opens up into a gorge. At Red River Gorge Zipline, riders witness this incredible sight on regular canopy tours set amid the picturesque wilderness of Daniel Boone National Forest. The system's ziplines span more than 4,000 feet above the forest canopy, with the longest reaching about 1,900 feet in length. At the end of the tour, dual racing ziplines send riders charging down from more than 200 feet above the ground, and reaching speeds exceeding 50 mph. All of Red River Gorge Zipline's guests are strapped into harnesses for the duration of their tours, while helmet cams document their adventure.