Health & Fitness in Winchester

18-Hole Round of Golf for Two or Four Including Cart Rental at Old Silo Golf Course (Up to 52% Off)

Old Silo Golf Course & Restaurant

Mount Sterling

Designed by Australian golfer Graham Marsh, 7,011-yard course features bentgrass fairways and greens, 84 sand traps, and water on 5 holes

$78 $39

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One- or Three-Month Membership for a Child Ages 2–3 and Parent at Perfection Gymnastics (Up to 70% Off)

Perfection Gymnastics

West Chester

Program with one instructor to every six kids builds motor skills, strength, and balance with beginner equipment and an obstacle course

$93 $28

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$49 for a Full Summer Membership with Outdoor Pool Access at Court Yard Sportsplex ($120 Value)

Court Yard Sportsplex

West Chester

In addition to lounging at the outdoor pool or hitting the tennis courts, members can attend group fitness classes such as Zumba and yoga

$120 $49

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Three or Six LipoLaser Treatments at LipoLaser of West Chester, Inc. (Up to 77% Off)

LipoLaser of West Chester, Inc.

Olde West Chester

Noninvasive laser helps smooth cellulite and fat in targeted areas

$360 $85

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5 or 10 Women's Fitness Classes at ChickFit (Up to 78% Off)

ChickFit

Multiple Locations

Certified personal trainer and columnist for Ms. Fitness magazine leads lady-centric workouts in boot-camp, yoga, boxing, and dance

$125 $28

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$31 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $31

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$31 for a BioAge Session with 90-Day Health Plan and Follow-Ups at Advanced Wellness ($195 Value)

Advanced Wellness

Beckett Ridge

BioAge tests can reveal client's biological age in terms of health before a comprehensive nutrition and health plan is put together

$195 $31

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3 or 10 Classes of Choice at Master K. Kim's World Class Tae Kwon Do (Up to 76% Off)

Master K. Kim's World Class Tae Kwon Do

West Chester

Enthusiastic instructors create a safe and positive environment for all students who wish to master a martial art

$57 $16

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Select Local Merchants

Kentucky Rock and Adventure Guides' team of certified scalesmen leads climbers of all skill levels skyward during five unique outdoor climbing adventures. Each peak-bound pilgrimage throughout the Red River Gorge and Lake Vesuvius focuses on teaching students safe climbing techniques. During the beginners? course, greenhorns learn basic fundamentals, such as knot tying, using equipment before applying new skills to an actual climb. The instructor squad also shares their passion for scaling via traditional and sport climbing sessions that cater to seasoned mountaineers. A preclimb email briefs students on what items to bring, and KRAG outfits each guest with the necessary trimmings for safe ascension, including a helmet, rock-climbing shoes, and ropes to lasso low-flying weather balloons.

380 Skybridge Rd.
Pine Ridge,
KY
US

Though Old Silo Restaurant smokes all of its meat in house, it might be more apt to say that they do it on the green. The dining room—part of the golf course's 6,000-square foot clubhouse—connects to a back deck, where diners can take in the bluegrass landscape along with their meals.

This scenic perch embraces its Kentucky roots with a menu of country entrees. Barbecue is a mainstay, and the chefs' special sauce decorates ribs, chicken, and pulled pork. Dinner dishes include fresh-cut steaks and fried catfish, as well as the "Love me Tender" platter: homemade breaded chicken tenders served Buffalo-style or with secret Old Silo sauce, made inside the Old Silo's adjacent Old Alchemy Chamber. As the kitchen preps these plates from scratch, players conquer the 18-hole course outside, exploring lush fairways to a burbling soundtrack from Somerset Creek.

350 Silver Lake Dr.
Mount Sterling,
KY
US

The Kentucky Center for Orthodontics’ trio of doctors all got into orthodontics when they realized just how much a great smile can improve someone’s life. Dr. Douglas Durbin, the inventor of the Flosspik polypropylene interproximal dental cleaner, Dr. Thomas Garner, and Dr. John Huang enhance the smiles of both children and adults with Invisalign treatments, braces with clear brackets, and invisible retainers glued to the back of teeth. They use digital imaging to construct treatment plans, they avoid headgear whenever possible, and they never just pull out a tooth when it won’t cooperate. Under their steady hands, The Kentucky Center for Orthodontics has straightened the teeth of more than 35,000 patients, including Miss Kentucky USA 2009 Maria Montgomery.

137 Old Hwy. 36
Owingsville,
KY
US

Countless trees fly by under your feet as you soar hundreds of feet above the ground. Suddenly, the forest floor below opens up into a gorge. At Red River Gorge Zipline, riders witness this incredible sight on regular canopy tours set amid the picturesque wilderness of Daniel Boone National Forest. The system's ziplines span more than 4,000 feet above the forest canopy, with the longest reaching about 1,900 feet in length. At the end of the tour, dual racing ziplines send riders charging down from more than 200 feet above the ground, and reaching speeds exceeding 50 mph. All of Red River Gorge Zipline's guests are strapped into harnesses for the duration of their tours, while helmet cams document their adventure.

455 Cliffview Road
Campton,
KY
US

You're about to discover how you can have that perfect smile you've always dreamed of with Dr. Moorhead.

Our office emphasizes cosmetic dentistry. We have the tools and the technology to improve your smile...easily, comfortably.

You'll be amazed at what we can do.

303 S Main Cross St
Flemingsburg,
KY
US

Following a six-day-per-week class schedule offering one to two classes each day, the OM place's pliable instructors steep clients of all physical abilities in the practice of various yoga styles. Up to 24 students per class ease into asanas with Yoga Basics classes that teach fundamental postures, as well as Slow Flow sessions focused on connecting breathing with movement. Further up the metronome, Yoga Flow classes vigorously guide yogis through swift Vinyasa movements in a 76- to 80-degree room, and on the third Wednesday of each month, the class morphs into Yoga Pulse to sync the dynamic flow with live drumbeats. Slow Stretch class members use props and specialized breathing to help soothe weary bodies and relax minds feverish from prolonged Rubik's cube ordeals.

815 Quisenberry Ln
Winchester,
KY
US