Kentucky Rock and Adventure Guides' team of certified scalesmen leads climbers of all skill levels skyward during five unique outdoor climbing adventures. Each peak-bound pilgrimage throughout the Red River Gorge and Lake Vesuvius focuses on teaching students safe climbing techniques. During the beginners? course, greenhorns learn basic fundamentals, such as knot tying, using equipment before applying new skills to an actual climb. The instructor squad also shares their passion for scaling via traditional and sport climbing sessions that cater to seasoned mountaineers. A preclimb email briefs students on what items to bring, and KRAG outfits each guest with the necessary trimmings for safe ascension, including a helmet, rock-climbing shoes, and ropes to lasso low-flying weather balloons.
Though Old Silo Restaurant smokes all of its meat in house, it might be more apt to say that they do it on the green. The dining room—part of the golf course's 6,000-square foot clubhouse—connects to a back deck, where diners can take in the bluegrass landscape along with their meals.
This scenic perch embraces its Kentucky roots with a menu of country entrees. Barbecue is a mainstay, and the chefs' special sauce decorates ribs, chicken, and pulled pork. Dinner dishes include fresh-cut steaks and fried catfish, as well as the "Love me Tender" platter: homemade breaded chicken tenders served Buffalo-style or with secret Old Silo sauce, made inside the Old Silo's adjacent Old Alchemy Chamber. As the kitchen preps these plates from scratch, players conquer the 18-hole course outside, exploring lush fairways to a burbling soundtrack from Somerset Creek.
The Kentucky Center for Orthodontics’ trio of doctors all got into orthodontics when they realized just how much a great smile can improve someone’s life. Dr. Douglas Durbin, the inventor of the Flosspik polypropylene interproximal dental cleaner, Dr. Thomas Garner, and Dr. John Huang enhance the smiles of both children and adults with Invisalign treatments, braces with clear brackets, and invisible retainers glued to the back of teeth. They use digital imaging to construct treatment plans, they avoid headgear whenever possible, and they never just pull out a tooth when it won’t cooperate. Under their steady hands, The Kentucky Center for Orthodontics has straightened the teeth of more than 35,000 patients, including Miss Kentucky USA 2009 Maria Montgomery.
You're about to discover how you can have that perfect smile you've always dreamed of with Dr. Moorhead.
Our office emphasizes cosmetic dentistry. We have the tools and the technology to improve your smile...easily, comfortably.
You'll be amazed at what we can do.
Following a six-day-per-week class schedule offering one to two classes each day, the OM place's pliable instructors steep clients of all physical abilities in the practice of various yoga styles. Up to 24 students per class ease into asanas with Yoga Basics classes that teach fundamental postures, as well as Slow Flow sessions focused on connecting breathing with movement. Further up the metronome, Yoga Flow classes vigorously guide yogis through swift Vinyasa movements in a 76- to 80-degree room, and on the third Wednesday of each month, the class morphs into Yoga Pulse to sync the dynamic flow with live drumbeats. Slow Stretch class members use props and specialized breathing to help soothe weary bodies and relax minds feverish from prolonged Rubik's cube ordeals.
Inside CrossFit Cornerstone, you won't find rows of weight machines and treadmills. Instead, you'll see sand bags, gymnastics rings, and other nontraditional gear. But the most vital piece of fitness equipment in a CrossFit workout is you. And the motivational trainers work to make fit-seekers of all ages and fitness levels successful during their high-intensity workouts, whether they're just starting out or highly experienced.
Their workouts are designed to increase patrons' functional fitness, meaning that they'll perform squats to help tackle flights of stairs or heave bags of sand to help heave bags of sand. And no two workouts are alike in an effort to keep participants engaged, while also working different groups of muscles. As the sweat-inducing routines progress, fellow classmates cheer one another on, building camaraderie that also serves to instill a sense of accountability, which keeps everyone coming back for more.