Health & Fitness in Winchester


Four Weeks of Membership and Unlimited Fitness Classes at UFC Gym (75% Off)

Ufc Gym

West Chester

From the merchant: Full access to our fitness facility, including classes. Also includes one set of hand wraps and a 20% discount on gear.

$100 $25

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One- or Three-Month Membership for a Child Ages 2–3 and Parent at Perfection Gymnastics (Up to 77% Off)

Perfection Gymnastics

West Chester

Program with one instructor to every six kids builds motor skills, strength, and balance with beginner equipment and an obstacle course

$93 $21

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Medical Weight-Loss Program at Soaring Crane Wellnes (50% Off)

Soaring Crane Wellnes

Soaring Crane Wellnes

From the merchant: We combine ancient Chinese exercise with an holistic approach to nutrition to allow your body to obtain natural balance

$600 $300

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$78 for $310 Worth of Martial-Arts Lessons — Wik Academy of Martial Arts

Wik Academy Of Martial Arts

Olde West Chester

From the merchant: Learn self-defense with 10 classes in Jeet Kune Do, Escrima, Krav Maga and other arts; uniform and gloves included

$310 $78

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Three or Six LipoLaser Sessions at LipoLaser of West Chester, Inc. (Up to 77% Off)

LipoLaser of West Chester, Inc.

Westchester

Noninvasive laser helps smooth cellulite and fat in targeted areas

$360 $85

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5 or 10 Women's Fitness Classes at ChickFit (Up to 72% Off)

ChickFit

Multiple Locations

Certified personal trainer and columnist for Ms. Fitness magazine leads lady-centric workouts in boot-camp, yoga, boxing, and dance

$125 $35

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Four-Week Women's Boot Camp with Three or Five Classes Per Week at Tri State Adventure Boot Camp (Up to 70% Off)

Tri State Adventure Boot Camp

Beckett Ridge

Taught by a former Marine, outdoor boot camp encompasses weight training, core work, obstacle-course runs, light running, and cardio

$229 $69

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3 or 10 Classes of Choice at Master K. Kim's World Class Tae Kwon Do (Up to 73% Off)

Master K. Kim's World Class Tae Kwon Do

Master K. Kim's World Class Tae Kwon Do

Enthusiastic instructors create a safe and positive environment for all students who wish to master a martial art

$57 $20

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15 or 24 Tae Kwon Do Classes with Complimentary Uniform at Westside Tae Kwon Do - West Chester (Up to 69% Off)

Westside Tae Kwon Do - West Chester

Westside Tae Kwon Do - West Chester

Participants learn basic skills in this highly physical form of martial arts; they also work on improving discipline

$115 $39

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$49 for a Full Summer Membership with Outdoor Pool Access at Court Yard Sportsplex ($120 Value)

Court Yard Sportsplex

West Chester

In addition to lounging at the outdoor pool or hitting the tennis courts, members can attend group fitness classes such as Zumba and yoga

$120 $49

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Select Local Merchants

Kentucky Rock and Adventure Guides' team of certified scalesmen leads climbers of all skill levels skyward during five unique outdoor climbing adventures. Each peak-bound pilgrimage throughout the Red River Gorge and Lake Vesuvius focuses on teaching students safe climbing techniques. During the beginners? course, greenhorns learn basic fundamentals, such as knot tying, using equipment before applying new skills to an actual climb. The instructor squad also shares their passion for scaling via traditional and sport climbing sessions that cater to seasoned mountaineers. A preclimb email briefs students on what items to bring, and KRAG outfits each guest with the necessary trimmings for safe ascension, including a helmet, rock-climbing shoes, and ropes to lasso low-flying weather balloons.
380 Skybridge Rd.
Pine Ridge,
KY
US
Though Old Silo Restaurant smokes all of its meat in house, it might be more apt to say that they do it on the green. The dining room—part of the golf course's 6,000-square foot clubhouse—connects to a back deck, where diners can take in the bluegrass landscape along with their meals. This scenic perch embraces its Kentucky roots with a menu of country entrees. Barbecue is a mainstay, and the chefs' special sauce decorates ribs, chicken, and pulled pork. Dinner dishes include fresh-cut steaks and fried catfish, as well as the "Love me Tender" platter: homemade breaded chicken tenders served Buffalo-style or with secret Old Silo sauce, made inside the Old Silo's adjacent Old Alchemy Chamber. As the kitchen preps these plates from scratch, players conquer the 18-hole course outside, exploring lush fairways to a burbling soundtrack from Somerset Creek.
350 Silver Lake Dr.
Mount Sterling,
KY
US
The Kentucky Center for Orthodontics’ trio of doctors all got into orthodontics when they realized just how much a great smile can improve someone’s life. Dr. Douglas Durbin, the inventor of the Flosspik polypropylene interproximal dental cleaner, Dr. Thomas Garner, and Dr. John Huang enhance the smiles of both children and adults with Invisalign treatments, braces with clear brackets, and invisible retainers glued to the back of teeth. They use digital imaging to construct treatment plans, they avoid headgear whenever possible, and they never just pull out a tooth when it won’t cooperate. Under their steady hands, The Kentucky Center for Orthodontics has straightened the teeth of more than 35,000 patients, including Miss Kentucky USA 2009 Maria Montgomery.
105 Bruce Professional Plaza
Mount Sterling,
KY
US
You're about to discover how you can have that perfect smile you've always dreamed of with Dr. Moorhead. Our office emphasizes cosmetic dentistry. We have the tools and the technology to improve your smile...easily, comfortably. You'll be amazed at what we can do.
303 S Main Cross St
Flemingsburg,
KY
US
Following a six-day-per-week class schedule offering one to two classes each day, the OM place's pliable instructors steep clients of all physical abilities in the practice of various yoga styles. Up to 24 students per class ease into asanas with Yoga Basics classes that teach fundamental postures, as well as Slow Flow sessions focused on connecting breathing with movement. Further up the metronome, Yoga Flow classes vigorously guide yogis through swift Vinyasa movements in a 76- to 80-degree room, and on the third Wednesday of each month, the class morphs into Yoga Pulse to sync the dynamic flow with live drumbeats. Slow Stretch class members use props and specialized breathing to help soothe weary bodies and relax minds feverish from prolonged Rubik's cube ordeals.
815 Quisenberry Ln
Winchester,
KY
US
Inside CrossFit Cornerstone, you won't find rows of weight machines and treadmills. Instead, you'll see sand bags, gymnastics rings, and other nontraditional gear. But the most vital piece of fitness equipment in a CrossFit workout is you. And the motivational trainers work to make fit-seekers of all ages and fitness levels successful during their high-intensity workouts, whether they're just starting out or highly experienced. Their workouts are designed to increase patrons' functional fitness, meaning that they'll perform squats to help tackle flights of stairs or heave bags of sand to help heave bags of sand. And no two workouts are alike in an effort to keep participants engaged, while also working different groups of muscles. As the sweat-inducing routines progress, fellow classmates cheer one another on, building camaraderie that also serves to instill a sense of accountability, which keeps everyone coming back for more.
7554 Voice of America Centre Drive
West Chester,
OH
US
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