The health heads at Zanjabee concern themselves with total wellness, using the teachings of both Western and Eastern medicine to treat bodies, minds, and spirits. The Pranayama workshop, a large communal class accommodating up to 45 people at a time, introduces students to the precepts of the breath-work-based meditation technique.
After experiencing a very difficult time in her life, mother and entrepreneur Lauri Meizler was in search of a healthy start. She went down many paths to recover, but the results were less than optimal: instead of feeling energized, she found herself lethargic and underweight. It wasn?t until discovering cleansing and Ayurveda, one of the world's oldest medical systems, that life began to change. Soon thereafter, she adapted the teachings of the combination, and has since felt energetic, balanced, and in control of her life once again.
Lauri received certifications as a health coach in raw foods and Ayurveda and pairs the ancient Indian tradition?s holistic-wellness practices with modern nutrition training to help others optimize their health and well-being through eating a predominantly plant-rich diet. Her company, Joos, funnels these nutritious ingredients into bottles to help on-the-go people to build healthy, sustainable eating habits.
In flavors such as Green Power, Citrus, and Glow, these wholesome juices teem with ingredients such as fresh-pressed, unpasteurized apples, ginger, and bok choy. Each bottle contains 10?14 types of garden-grown goodness, which amount to two times the daily requirement of fruits and veggies. The juices can fortify meals with vitamins and minerals or serve as the meals themselves during cleanses, which last 3?21 days. Cleanse participants can also drink in the support of a certified health coach/cleanse expert.
At The Rothfeld Center for Integrative Medicine, Dr. Glenn S. Rothfeld, MD, leads a team of doctors, nurse practitioners, and acupuncturists, drawing upon his nearly 35 years of experience as a doctor and acupuncturist. Dr. Rothfeld and his team work to not only diagnose symptoms, but to identify underlying causes, providing clients with more complete and effective treatment. Together he and his team provide medical acupuncture treatments, IV nutrient infusion therapy, allergy testing and treatment services, and weight loss therapy.
Medford Muscular Therapy Centre has been restoring function and peace to overworked muscles since it opened in 1994. That healing tradition continues today, as four nationally certified therapists employ multiple techniques to keep patrons' tension at bay. Deep-tissue massages strategically knead sore spots, and specially designed prenatal and infant massages soothe new mothers and children who just emerged from their cocoons. Reiki, acupuncture, and energy work blend holistic healing techniques with more traditional massage treatments.
At Riverside Chiropractic Center, Dr. Reza Pourshadi treats his patients with a holistic approach. Rather than simply soothing symptoms as they appear, the doctor ensures the body is in a constant state of wellness. Through spinal adjustments, posture screenings, and nutritional and exercise counseling, Dr. Pourshadi can help patients adhere to sustainable, long-lasting healthy practices. The center also offers massages, cold laser, and ultrasound therapies to assuage lingering chronic pain in joints and muscles.
At Boston Ideal Weight Loss, wellness coach and certified craniosacral therapist Claire Desroche teams up with Doctor of Chiropractic Mitchell Simon, medical supervisor, to help their clients reach weight-loss and health goals. They provide structured and individualized plans, one-on-one coaching, and health education as they encourage their clients toward long-term weight loss and sustainable lifestyles. The therapy also potentially addresses aches, pains, or diseases. Claire's training has focused on identifying variations of the cerebrospinal fluid, the focus of craniosacral-therapy sessions.