At HealthSource Chiropractic, staff members work with clients to develop written individual action plans to treat joint and muscle pain. A tailored treatment can blend attention from chiropractors, massage therapists, and progressive-rehabilitation staff to leverage the diverse benefits of a variety of modalities in the same visit. All staffers are trained to educate clients about chiropractic care's role in overall physical well-being, using a nifty song that helps you remember what the hipbone is connected to—a USB port.
Shapes Yoga Studio accommodates all skill sets and schedules with a variety of morning and evening classes that relieve stress and strengthen and tone bodies. Unfurling limbs like day lilies, students are free to spread across 2,400 square feet of shiny wooden floor, practicing their poses beneath the high ceilings of Shapes' relaxing, restored historical loft. Seated poses are held for 3–5 minutes in Yin yoga classes with the help of controlled breath, meditation, and carbonite freezing. Conversely, yoga/Pilates classes utilize constant movement to build core strength, lengthen muscles, and boost abilities to balance upside down on unicycles. Yoga boogie boot camp similarly molds through movement, helping students gain strength and flexibility through a mix of cardio exercises and challenging postures. Though students are encouraged to bring their own equipment, a limited number of mats, blocks, straps, and balls are available for use at the studio free of charge.
The holistic experts at Optimum Health fuse Western medicine and alternative therapies to tackle clients’ health and wellness concerns. While chiropractors identify and treat disorders of the musculoskeletal and nervous systems, physical therapists treat injuries and disabilities by crafting custom protocols composed of therapeutic exercises, hot and cold therapies, and neuromuscular re-education. Similarly, skilled massage therapists employ deep-tissue, myofascial, and trigger-point therapies to loosen and restore tense sinews. Doctors and nurse practitioners target pain at its source rather than merely covering up the symptoms with painkillers or a plastic tarp. Additionally, Optimum Health's specialists craft custom treatment plans for patients struggling with weight loss, nutrition, and stress as they target the underlying causes of health issues.
The Hair Color Salon's team of stylists customize services with professional products from Wella Color Touch, Koleston Perfect and other international brands. The salon's staff mold manes into face-flattering shapes and quell frizz with Brazilian keratin treatments with a treatment menu that provides dozens of services, including cuts, color services, waxing, and makeup and bridal services. The salon, which has been in business for more than 15 years, has a staff with decades of combined experience and an emphasis on personal attention.
At Total Laser Concepts, concentrated beams of light build the foundation of various non-surgical, anti-aging procedures and treatments while coffee-colored walls and French doors create a sense of repose. The crack team unholsters their laser beams to eradicate unwanted hair, spirit away spider veins, and lure away wrinkles and tighten skin. Therapists seek to stave off the anxiety that causes other maladies with a slate of massage modalities, including deep tissue and Swedish. Total Laser Concepts also carries medical-grade skincare products, with each bottle dressed in little stethoscopes to ensure their authenticity.
Mixing such massage techniques as cranial-sacral release, deep-tissue, and neuromuscular therapy, licensed massage therapist Linnette Yard strives to tailor every session around each client’s individual needs. Drawing from her diverse repertoire—which she has enhanced by studying exercise physiology and functional and cardiac rehabilitation—she customizes her soothing touch to allay chronic pain, boost circulation, or increase range of motion. Linnette’s signature profound relaxation massage includes a hot-towel treatment for the feet, a technique that helps her further relax bodies and determine which clients are actually devious snowmen in disguise.