Health & Fitness in Windham

$62 for $138 Worth of Martial Arts — Villari's Martial Arts

Villari's Martial Arts

North Windham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$138 $62

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Four Weeks of Gym Membership at Just Performance Fitness (44% Off)

Just Performance Fitness Llc

Plainfield

From the merchant: Access to our entire facility, including cardio, free weights, strongman training, and fitness classes!

$45 $25

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A Reiki Treatment at Quality of Life Massage & Wellness (45% Off)

Quality Of Life Massage And Wellness

Norwich

From the merchant: Experience deep relaxation and stress relief. Reiki helps restore energy imbalances and heal the whole body.

$60 $33

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One or Three Detoxifying Mud Wraps or Exfoliating Salt Scrubs at Be Your Own Kind of Beautiful (Up to 52% Off)

Be Your Own Kind of Beautiful

Norwich

Detoxify and exfoliate your skin with mud wraps or salt scrubs

$80 $40

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One or Two Months of Unlimited Kids' Martial-Arts Classes at Integrated Personal Defense, LLC (Up to 78% Off)

Integrated Personal Defense, LLC

Tolland

Kids' classes with emphasis on group-work help improve discipline, motor skills, strength, and confidence

$99 $26

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One- or Three-Month All-Inclusive Membership at Star Hill Family Athletic Center (Up to 51% Off)

Star Hill Family Athletic Center

Tolland

Expansive gym offers swimming pool, indoor track, fitness classes, sports fields, courts, cardio machines, weights, and personal trainers

$58 $29

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Two Weeks of Hot Yoga Classes at Live Yoga (44% Off)

Live Yoga

Killingly

From the merchant: Unlimited classes for two weeks, including hot yoga

$45 $25

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9- or 18-Hole Round for Two at Vineyard Valley Golf Club (Up to 55% Off)

Vineyard Valley Golf Club

Pomfret Center

Rolling terrain on former vineyard presents unique challenges and elevation changes along 9-hole course

$49 $26

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$40 for One Month of Unlimited Yoga Classes at Samadhi Yoga Studio ($99 Value)

Samadhi Yoga Studio

Manchester

Instructors cater to students of all ages and skill levels, providing classes that vary in pace, intensity, and focus

$99 $40

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One Private Technique Session and One Month of Classes at Alpha Krav Maga Manchester, CT (Up to 61% Off)

Alpha Krav Maga Manchester, CT

Manchester

Get in shape while learning effective fighting techniques to neutralize attackers in private sessions and classes for adults and kids

$149 $59

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Six Beginner On Ramp CrossFit Classes with Four or 14 Drop-In Classes at CrossFit Playground (Up to 73% Off)

CrossFit Playground

Colchester

Beginner-level CrossFit classes meet six times over the course of two weeks, introducing the basic movements used in drop-in classes

$165 $49

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Four or Eight Karate Classes or One Month of Unlimited Classes at Dragon Karate (Up to 64% Off)

Dragon Karate

Manchester

Kids, teens, and adults are introduced to the sport of karate during classes led by Sensei Cheryl

$60 $29

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Four Weeks of Unlimited Boxing or Kickboxing Classes at United Korean Martial Arts (49% Off)

United Korean Martial Arts

Manchester

Cardio kickboxing with self defense training.

$49 $25

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Martial Arts Classes for One or Two at The Academy of Martial Arts & Personal Development (Up to 65% Off)

The Academy of Martial Arts & Personal Development

Manchester

Black belt masters lead students of all ages through self-defense techniques of tae kwon do, hapkido, and cardio-kickboxing

$99 $35

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$59.25 for a Day of Indoor Rock Climbing with Gear and Intro Lesson for Two at Stone Age Rock Gym ($118.50 Value)

Stone Age Rock Gym

Manchester

Climbers learn the basics during an instruction course before taking on walls aided by a suite of rented gear

$118.50 $59.25

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10 Brazilian Jiu-Jitsu Classes at America's Best Defense Colchester (55% Off)

America's Best Defense Colchester

Colchester

Jujitsu is a martial art, combat sport, and self-defense system that focuses on grappling and ground fighting

$99 $45

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Muay Thai or Jiu-Jitsu Classes at Manchester Brazilian Jiu-Jitsu (Up to 75% Off). Two Options Available.

Manchester Brazilian Jiu-Jitsu

Manchester

Self-defense-focused jiu-jitsu classes or muay thai kickboxing classes for kids or adults

$100 $25

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60-Minute Reiki Treatment at Reiki By Barb (50% Off)

Reiki By Barb

Manchester

A Japanese form of relaxation and stress reduction. Using light touch we rebalance your energy to promote self-healing.

$60 $30

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Four Personal Training Sessions at Backman Fitness (45% Off)

Backmanfitness

Manchester

Four one-on-one personal-training sessions tailored to your goals

$180 $99

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$69 for $125 Worth of Martial Arts — Unity Karate & Holistic Arts

Unity Karate & Holistic Arts

Manchester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $69

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One Month of Semiweekly Martial-Arts Classes for One or Two at Us Taekwondo (Up to 82% Off)

US Taekwondo

Center

Students build self-confidence, discipline, and self-defense skills while improving their physical fitness in martial-arts classes

$139 $29

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One, Two, or Three Months of Classes and a Uniform at White Tiger Taekwon-Do (Up to 66% Off)

White Tiger Taekwon-Do

Bowers

Instructors here take students under their wing to help them reach goals, be they physical or mental

$155 $59

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$75 for Three On-Ramp Classes and One Month of Unlimited Classes at CrossFit Thin Blue Line ($275 Value)

CrossFit Thin Blue Line

Manchester

Certified instructors draw on military, coaching, and police backgrounds to guide students of all abilities through high-intensity classes

$275 $66

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One or Three 60-Minute Hypnotherapy Sessions at Best Hypnotherapist LLC (Up to 62% Off)

Best Hypnotherapist LLC

Manchester

Hypnotists use positive suggestions during therapy sessions to encourage the subconscious to assist in lifestyle and behavioral changes

$100 $39

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Four Weeks of Unlimited CrossFit Classes at Bennington CrossFit (45% Off)

Bennington Crossfit

Bennington

CrossFit-certified coaches teach proper form, while offering a wide variety of exercises that change daily

$65 $36

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One Month of Classes for One or Two or a Family from Black Bear Traditional Martial Arts Center (Up to 74% Off)

Black Bear Traditional Martial Arts Center

Stonington

Karate, aiki jujitsu, iaijutsu, and more taught to children or adults according to Japanese and Okinawan martial-arts traditions

$150 $40

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Standard Exam with Cleaning and Optional Whitening Kit at Denthaven Family & Cosmetic Dentistry (Up to 75% Off)

Denthaven Family & Cosmetic Dentistry

Vernon Rockville

In a one- to two-hour visit, Dr. Jay takes x-rays, examines mouths, and performs a routine cleaning to rid teeth of plaque

$110 $39

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$139 for Four Treatments of Alternative Foot Care at Elite Muscle Mechanics ($425 Value)

Elite Muscle Mechanics

Glastonbury

Foot care specialists employ alternative Muscle activation Techniques to evaluate and alleviate tightness and imbalances in the foot

$425 $139

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Glastonbury Center

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Eight-Class Package with Uniform, or Four Classes at Frank Corbo's Marlborough Martial Arts & Karate (Up to 87% Off)

Frank Corbo's Marlborough Martial Arts & Karate

Village Green Plaza

Professional martial-arts instructors focus on instilling both children and adults with skills, confidence, and self-discipline

$215 $29

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Four or Eight Weeks of Tae Kwon Do Classes at HanSoo Taekwondo (Up to 66% Off)

HanSoo Taekwondo

Glastonbury

Tae kwon do students cultivate their bodies and minds, gaining strength, stamina, and self-defense skills

$100 $39

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Five, 10, or 15 Pure Barre Dance Fitness Classes at Jacqueline Roach School of Dance/Dance Elite (Up to 62% Off)

Jacqueline Roach School of Dance/Dance Elite

Marlborough

Students practice ballet techniques and movements to help them lose weight and tone muscles

$50 $22

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10 Yoga Classes or One Month of Unlimited Classes at Sacred Rivers Yoga (Up to 71% Off)

Sacred Rivers Yoga

Multiple Locations

Range of classes held daily, from gentle yoga therapy to power-yoga sessions designed to strengthen the core

$136 $39

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One or Two Months of Kids Karate Class with Introductory One-on-One Course at 100 Percent Martial Arts (Up to 86% Off)

100 Percent Martial Arts

Glastonbury

One-on-one introductory lesson preps kids for one or two months of karate classes

$239 $39

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Beginner, Intermediate, or Advanced Tennis Clinic at Glastonbury Tennis Club (Up to 51% Off)

Glastonbury Tennis Club

Glastonbury Center

Tennis players of any level can sign up for a clinic led by pros that teach the skills needed to improve strokes and game performance

$28 $15

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$29 for One Private Lesson, Group Lesson, and Practice for Up to Two (Up to $145 Value)

Fred Astaire Dance Studios

Multiple Locations

Certified and experienced instructors lead students through ballroom and Latin steps in private, group, and casual practice party settings

$145 $29

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Contouring Body Wrap with Optional Detoxifying Seaweed Face Mask at C'est La Vie Aesthetics (Up to 56% Off)

C'est La Vie Aesthetics

Salon Viso

Body wraps slim and tone bodies with a combination of extracts, caffeine, essential oils, and thermo agents; seaweed mask detoxifies faces

$125 $55

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$49 for a New-Patient Dental Exam, Cleaning, and X-Rays from David E. Moskow, DMD ($240 Value)

David E. Moskow, DMD

Glastonbury Center

In a one- to two-hour visit, Dr. Moskow uses x-rays to facilitate an exam, before a routine cleaning rids teeth of plaque and tartar

$240 $44

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One or Three Months of Adult or Children's Jiu Jitsu Classes at Yang Ki Yin School of Jiu Jitsu (Up to 56% Off)

Yang Ki Yin School of Jiu Jitsu

Coventry

Students develop self-defense skills and discipline in adult or kids' Jiu Jitsu classes at Rhode Island's oldest martial-arts school

$75 $39

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Short-Game and Full-Swing Lessons from Kevin Ballato - Golf Instructor (Up to 51% Off). Two Options Available.

Kevin Ballato - Golf Instructor

Multiple Locations

Golf instructor helps players develop their driving, pitching, and chipping skills during private lessons

$140 $69

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$40 for $80 Worth of Martial Arts — Golden Tiger Shotokan Karate Club

Golden Tiger Shotokan Karate Club

Coventry

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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3 Months of Unlimited Kids' Martial Arts Classes at Ed Oakleys TOK Karate (45% Off)

Ed Oakleys Tok Karate

Coventry

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$417 $229

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5 or 10 Muay Thai Kickboxing Classes with Boxing Gloves at Eight Limbs Studios (68% Off)

Eight Limbs Studios

Coventry

Instructors help clients sculpt the body by learning muay thai’s fearsome combination of punches, elbows, kicks, and knee-strikes

$108.85 $35

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Two- or Five-Month Membership to Anytime Fitness (Up to 68% Off)

Anytime Fitness

Coventry

Members gain 24/7 access to fitness equipment, unlimited tanning, and unlimited small group fitness classes

$189 $66

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$50 for $99 Worth of Martial Arts — Kobukai Jujitsu Dojo

Kobukai Jujitsu

East Hartford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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10 or 20 Group Fitness Classes, or a 99-Day Membership with Unlimited Classes at Gold's Gym (Up to 75% Off)

Gold's Gym

Multiple Locations

Two gyms host group fitness classes, including INSANITY and Zumba; gym amenities include Kids Club, women-only area, and tanning

$99 $29

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One-Hour Nutrition Consultation or One Month of Nutritional Support and Counseling at Healthy Dynamix (51% Off)

Healthy Dynamix

Groton

Nutrition counseling from a board-certified holistic health practitioner who helps patients lose weight and cope with illnesses

$80 $39

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$25 for a 90-Minute Introduction to Fencing Class at Farmington Valley Fencing Academy ($50 Value)

Farmington Valley Fencing Academy

Bloomfield

Classes introduce students to the appropriate equipment and fundamental techniques of fencing

$50 $25

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Four or Eight Youth Karate Classes at Clayton’s Kenpo Karate (86% Off)

Clayton's Kenpo Karate

South Windsor

Kids’ karate classes teach tykes to block, strike, and grapple, as well as build confidence and respect for others

$205 $29

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Four or Eight Weeks of Strength and Conditioning Classes at Lightning Fitness (Up to 90% Off)

Lightning Fitness

South Windsor

Build lean muscle and boost your metabolism in these results-oriented small-group classes

$207 $24

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$54 for a New Patient Check-Up ($245 Value)

So. Windsor Smiles - Daniel M. Segal, D.M.D.

South Windsor

In a one-hour visit, the doctor examines teeth and gums and staff take x-rays; cleaning may be scheduled on a separate day

$245 $54

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15 or 25 Group Fitness Classes or 16-Week Membership at Club Fitness (Up to 74% Off)

Club Fitness

Multiple Locations

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

$150 $39

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$59 for an Eye Exam and $200 Toward a Complete Pair of Glasses at Aucello EyeCare Center ($310 Value)

Aucello EyeCare Center

Multiple Locations

Optometrists examine peepers before techs outfit frames with prescription lenses

$310 $59

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10 Personal-Training Sessions from Fabi Elite Fitness (45% Off)

Fabi Elite Fitness

Wethersfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $220

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One or Three Months of Unlimited Classes at RockFit Bootcamp (Up to 85% Off)

RockFit Bootcamp

Wethersfield

Trainers organize functional, high-intensity workouts that incorporate boxing bags and kettlebells to help improve quality of life

$199 $29

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One or Three Acupuncture Sessions at Specialized Acupuncture and Herbal Medicine Clinic (Up to 80% Off)

Specialized Acupuncture and Herbal Medicine Clinic

Wethersfield

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$130 $26

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9 or 18 Holes of Golf for Two with Cart and Range Balls at Woodstock Golf Course (Up to 60% Off)

Woodstock Golf Course

Woodstock

Play a walkable nine-hole course that dates to 1896 and features narrow, tree-lined hills and small, challenging greens

$46 $21

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One or Two 30-Minute Private Lessons or One 60-Minute Group Lesson at Pro Golf Academy (Up to 61% Off)

Pro Golf Academy

Cromwell

Proper swing mechanics and hand-eye coordination constitute the focal points of instructional sessions from a Class A PGA member

$75 $29

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$159 for a 12-Month Dental Savings Plan with Exams, X-rays, and Cleanings at Advanced Dental of Cromwell ($640 Value)

Advanced Dental of Cromwell

Cromwell

Dental savings plan helps keep patients’ smiles healthy and bright

$640 $159

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$100 for $200 Worth of Services at Body Flex Physical Therapy

Body Flex Physical Therapy

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Berlin

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Hartford

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Three Laser Toenail-Fungus Treatments from Feet First Foot Care Specialists (45% Off)

Feet First Foot Care Specialists, Llc

Cromwell

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$950 $523

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Berlin-Berlin

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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$15 for $30 Groupon — The Ski Smith - Ski & Snowboard Services

The Ski Smith

Brookfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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$199 for Laser Nail-Fungus Removal for 10 Toes at Americas Cosmetic Surgery Centers ($400 Value)

Americas Cosmetic Surgery Centers

Multiple Locations

Safe lasers heat underlying nail infections, killing the fungus to allow clear nails to grow in

$400 $199

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3-, 5-, 7-, or 21-Day Organic-Juice Cleanse from Joos (Up to 56% Off)

JOOS

Multiple Locations

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

$206.91 $99

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$19 for 1-Month Membership with Classes and Personal Training at Everybodys Fitness Center ($139 Value)

Everybodys Fitness Center

Multiple Locations

Amenity-rich gym with TV-equipped cardio machines and full strength-training circuit hosts yoga and spin classes

$139 $19

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5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 86% Off)

Kickboxing Lynbrook Long Island

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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One or Two Five-Week Courses of Pilox-O-Boxing at Middlesex YMCA (Up to 60% Off)

Middlesex YMCA

Middletown

Burn calories in two pilox-o-boxing classes per week

$125 $59

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Five Karate Classes at Middlefield Karate (50% Off)

Middlefield Karate

Middlefield

From the merchant: Our School is an Okinawan style karate which is focused on individual improvement. Discipline, Self-Defense & Health.

$50 $25

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One-Month of Personal-Training Sessions at Personal Fitness Solutions (55% Off)

Personal Fitness Solutions

Haddam

Clients improve physiques and build stamina during one month of personal training sessions

$300 $135

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5 or 10 Kickboxing Classes at Kickboxing Middletown (Up to 86% Off)

Kickboxing Middletown

Multiple Locations

Build stamina and muscle tone while mastering proper jabs, crosses, and hooks

$90 $15

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10 or 20 Fitness Classes at Racquels Addiction Fitness (Up to 83% Off)

Racquels Addiction Fitness

The Fitness Loft

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

$130 $24

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$90 for an In-Office Venus White Teeth Whitening at Hartford Cosmetic Dental Center ($499 Value)

Hartford Cosmetic Dental Center

Hartford

Brighten teeth dulled by staining from coffee and tea with Venus White teeth-whitening treatments

$499 $90

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Mediumship Reading for One or Two at Dragonfly Healing Arts (Up to 52% Off)

Dragonfly Healing Arts

New Hartford Center

Farber works to connect clients with their deceased loved ones

$60 $29

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Four Pole-Dancing Classes or Intro to Pole-Dancing Party for Up to Five Women (Up to 83% Off)

Pole Control Studios

Hartford

Engaging pole-dancing classes strengthen men or women while bolstering flexibility; parties introduce three to nine women to pole dancing

$150 $26

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$50 for a Dental Exam, Cleaning, and Set of X-rays at Park Street Family Dental ($250 Value)

Park Street Family Dental

Hartford

Highly trained staff tends to teeth with a thorough dental exam, gentle cleaning, and set of x-rays

$250 $44

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Select Local Merchants

At Alternative Approach Acupuncture and Therapeutic Massage, Mark treats patients with ancient Chinese medicine while Elizabeth finds and finesses painful muscular knots. The husband-and-wife team collaborate to blend acupuncture and massage therapy to ease stress levels, ease muscle aches, and help rehabilitate from specific injuries. Mark also offers specific acupuncture programs for smoking cessation and weight loss while Elizabeth treats children with special needs through specialized pediatric massage techniques.

79 Norwich Ave
Colchester,
CT
US

Invisalign straightens crooked chompers with a combination of highly advanced, 3-D computer graphics and the spells of old-fashioned orthodontia. The Invisalign process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial 30-minute exam, including x-rays, photos, and impressions of your mouth terrain, paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift walnut crackers into perfect alignment. The total cost of an Invisalign treatment varies for each customer (it can run anywhere from $2,000 to $8,000); this Groupon gets you $1,000 toward that final cost plus a teeth-whitening treatment.

122 Valley St
Willimantic,
CT
US

Visitors never have to wait in line to workout at Cardio Express—each of the six clubs boasts a ton of Cybex strength-training machinery, an arsenal of free weights, and more than 80 pieces of cardio equipment affixed with personal 15-inch television screens. Compassionate instructors imbue gym visits with a human element as well, leading classes such as Core Fusion, Total Tone circuit training, and spinning sessions at the Southington, Vernon, and Manchester locations. Each year, the staff members carry the same motivational energy they use in their studios to recruit members and friends for the Multiple Sclerosis Bike Tour. Cardio Express has raised a grand total of nearly $400,000, and it also acts as title sponsor for the 2012 benefit.

95 Storrs Rd
Willimantic,
CT
US

On a ranch in the country, Epona Farms' trainers share the equestrian spirit with newcomers, youth, and champions-to-be in their indoor arenas and outdoor sand area. Triona Watson, an advanced coach since 1975, draws from her international experience to head up the facility's instructional programs. Her riding curriculum centers on three components: dressage, stadium jumps, and cross-country riding. Along with these focuses, her students learn English and Western styles of riding in an indoor arena and outdoor sand area. As spring turns to summer, Epona's horse whisperers expand their lessons into immersive day camps that teach horsemanship and leadership skills to adolescents, and let the children interact with other animals, such as rabbits and sheep. Younger children may be enchanted by PeeWee Pony School, a program that pairs pintsize novices with appropriate-size steeds to help instill a love for horses and riding at a young age. Additionally, the instructors focus on community outreach and work with special-needs children and young adults.

England Road
Chaplin,
CT
US

The sound of clanging metal emanates from a factory-like structure flanked by asphalt and trees. This plant doesn't manufacture station wagons or wrought-iron fences. Here, certified CrossFit coaches transform exercisers into athletes with barbells and sledgehammers. Classes revolve around functional workouts, which teem with strength-training moves inspired by Olympic weightlifters and gymnasts. In addition to building lean muscle mass with dumbbells and pull-ups, participants torch calories and cultivate stamina with cardio challenges such as rowing and sprinting. During On Ramp classes, instructors show newcomers how to exercise safely, whether they're wielding a heavy weight or jumping rope with a sleeping boa constrictor. The exercises can be scaled to different levels of fitness, allowing beginners and accomplished athletes to work out side by side.

1768 Storrs Rd.
Mansfield,
CT
US

Made up of wooden footbridges, ziplines, and demanding rope courses, each of the 5 aerial trails at The Adventure Park at Storrs winds higher and higher above the forest floor. The color-coded pathways were built with climbers of all skill levels in mind, ranging from low-to-the-ground beginners' courses to the more advanced skyward trajectories. Safety orientations precede every climb, upon which participants embark while strapped into a climbing system that always remains securely connected to a safety line. The park strives to keep its surrounding forest and trees healthy by making sure light, air, and moisture flow freely along each trail.

2007 Storrs Rd
Mansfield,
CT
US