Fitness Classes in Windham

$316 for $575 Worth of Personal Training — Training Effects

Training Effects

Londonderry

$575 $316

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 15 Classes at Drive Health & Fitness (Up to 56% Off)

Drive Health & Fitness

Methuen

$75 $35

Spin, Cardio Core, heated Vinyasa, and more at a fitness facility with a sauna, a juice bar, and experienced instructors

10 or 15 Power Yoga Classes at Moksha Spa & Wellness Center (Up to 73% Off)

Moksha Spa & Wellness Center

Methuen Town

$120 $39

Certified instructors lead vigorous power yoga classes, offered in both heated and nonheated rooms, as well as music-infused Zumba classes

Five Yoga or Zumba Classes from Methuen YogaMat Plus & Tea Room (55% Off)

Methuen Yoga Mat Plus

Methuen

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Personal-Training Sessions at Universe Gym (Up to 62% Off)

Universe Gym

Nashua

$125 $59

Certified trainer tailors a workout regimen to each individual based on their condition and goals

6 or 10 Muay Thai Classes with Personal Training at Tokyo Joe's Studios Of Self Defense (Up to 68% Off)

Tokyo Joe's Studios Of Self Defense

Multiple Locations

$120 $39

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

One- or Two-Month Unlimited Fitness Membership at MomFit (71% Off)

MomFit

East Merrimack

$210 $60

Fitness classes designed specifically for mothers of children aged six weeks to four years; yoga, Pilates abdominal exercises, and CrossFit

Eight-Week Fitness Challenge or 10 Group Training Sessions with Private Coaching at Fit It in Fitness (74% Off)

Fit it in Fitness

Northwest Nashua

$299 $79

Learn new ways to efficiently burn calories and make lifestyle changes from experienced trainers who are there to help you meet your goals

10 Personal-Training Sessions from Cleveland Health and Fitness (55% Off)

Xfitness

Dracut

$220 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

12 Weeks of Membership and Unlimited Fitness Classes at GFA Fitness (GetFit with Amanda Fitness) (45% Off)

Gfa Fitness (getfit With Amanda Fitness)

Dracut

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 20 Yoga Classes at Discover the Wonders Yoga (Up to 73% Off)

Discover the Wonders Yoga

Dracut

$75 $25

Certified yoga instructors lead Hatha and Vinyasa yoga classes for all levels

$50 for $99 Groupon — Work For It After Hours

Work For It After Hours

Tyngsborough

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 for $120 Groupon — Namaste Fitness

Namaste Fitness And Massage Therapy

Amherst

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Hot Power Yoga Classes at Power Yoga Evolution (Up to 71% Off)

Power Yoga Evolution

North Andover

$130 $49

Hot power yoga sessions tone and stretch yogis of all skill levels on the hardwood floor of rooms that can be heated to 95 degrees

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

6 or 12 Yoga Classes at Breakaway Cycling & Triathlon Performance Training (Up to 52% Off)

Breakaway Cycling & Triathlon Performance Training

North Andover

$90 $45

Instructors teach students of all levels yoga poses in a relaxing and fun environment

One Month of Unlimited CrossFit Classes for One or Two at CrossFit Andover (Up to 76% Off)

CrossFit Andover

Andover

$209 $59

Train with functional exercises used by Olympic athletes and law-enforcement officials with help from coaches who eschew routine

10 Drop-In Mat or Reformer Pilates Classes or 3 Private Classes at Oxygen Mind and Body (Up to 61% Off)

Oxygen Mind and Body

Andover

$125 $49

Pilates focuses on building core strength; private classes help those looking for a deeper challenge, attention to form, or injury recovery

Two, Four, or Eight Semipersonal-Training Classes at Aim Fitness (Up to 55% Off)

Aim Fitness

North Andover

$37.50 $18

Experienced trainer helps students build long, lean muscles in intensive semipersonal-training classes

10 or 20 Barre Fitness Classes at Barre Fly (Up to 65% Off)

Barre Fly

Haverhill

$110 $39

Instructors lead engaging workouts that incorporate dance, yoga, and pilates as well as interval training for varying fitness levels

10 or 20 Fitness Classes at kjfitness (51% Off)

kjfitness

Tewksbury

$100 $49

Certified group fitness instructor leads fitness boot camps, cardio interval training and muscle conditioning classes

10 or 20 Yoga Classes at Robin's Yoga & Healing Center, LLC (Up to 66% Off)

Robin's Yoga & Healing Center, LLC

Tewksbury

$115 $49

Expert yoga instructors lead students of all levels through empowering, gentle, or all-levels yoga classes

5 or 10 TRX Suspension Sessions at Crosstrain Sports Club (Up to 86% Off)

Crosstrain Sports Club

Chelmsford

$100 $20

Sessions structured for all fitness levels leverage students' own body weight to help build strength, endurance, balance, and mobility

5 or 10 Drop-In Fitness Classes at Forever Health and Fitness GroupXTreme Classes (Up to 65% Off)

Forever Health and Fitness GroupXTreme Classes

Chelmsford

$60 $25

The Forever Health and Fitness fitness instructors leads students through Zumba, Pilates, yoga, cardio, and kickboxing fitness classes

Combative or Women's Classes at Manchester Gracie Jiu-Jitsu (Up to 63% Off)

Manchester Gracie Jiu-Jitsu

Downtown Manchester

$125 $49.99

Gracie technique, developed for the Army, covers basic combative moves and choke resistance; women's series bolsters self-defense know-how

Boxing Workshop for One, Two, or Four at Bare Knuckle Murphy's Boxing Gymnasium (Up to 55% Off)

Bare Knuckle Murphy's Boxing Gymnasium

Kalivas-Union

$30 $16

Each Sunday at noon, professional coaches help boxers of all skill levels fine-tune techniques and nutrition

Two Personal Training Sessions at Body by Design (45% Off)

Body By Design

Westford

$80 $44

Experience a new dimension in training that torches body fat and builds muscle with our signature training method

10 Fitness Classes at The Studio's Group Fitness Facility (44% Off)

The Studio's Group Fitness Facility

Ayer

$90 $50

Certified instructors teach yoga, kickboxing, and Insanity group classes

Five or Ten Fitness Classes at Skinnyschool LLC (Up to 66% Off)

SkinnySchool LLC

Westford

$105 $39

Students burn fat, tone muscle, and establish healthy routines with fitness classes

Punchcard for 10 CrossFit Classes, or One Month of Unlimited Classes at CrossFit Billerica (Up to 68% Off)

CrossFit Billerica

Billerica

$120 $39

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After learning the CrossFit method in OnRamp classes, students participate in daily workouts and intense classes

One Month of Unlimited Classes or 10 Classes at CrossFit Ares (Up to 76% Off)

CrossFit Ares

Wilmington

$199 $49

Trainers challenge students through the guided application of olympic lifts, gymnastic elements & weight training associated with CrossFit

$83 for $165 Groupon — CrossFit Phoenix Rising

Crossfit Phoenix Rising

Wilmington

$165 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for $70 Towards 5 Fitness Classes — Fit4Mom

Fit4mom - Wilmington Area, Ma

North Reading

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Yoga or Tai Chi at Tai Chi Wellness Center (Up to 86% Off). Three Options Available.

Tai Chi Wellness Center

North Reading

$70 $25

Learn balance control, body relaxation, body coordination, and mind calming during yoga and tai-chi classes

10 or 20 Classes at Roots Yoga (Up to 67% Off)

Roots Yoga

Burlington

$120 $49

Beginner-friendly studio hosts monthly workshops and classes ranging from gentle Slow Flow to more rigorous heated, Vinyasa, and Power yoga

One Month of Unlimited Yoga Classes or 10 Yoga Classes at Repose Yoga Studio (Up to 62% Off)

Repose Yoga Studio

Newburyport

$100 $39

Yoga students move through poses, stretches, and breathing exercises in a variety of classes, building strength, stamina, and flexibility

Three or Five 45-Minute Personal Training Sessions at Fitness Together (Up to 66% Off)

Fitness Together, Newburyport MA

Multiple Locations

$210 $75

Certified personal trainers lead workouts focused on cardio training, resistance training, or nutritional guidance

One, Three, or Six Personal-Training Sessions at ConFITence (Up to 59% Off)

ConFITence

Lynnfield

$70 $29

Personal trainers motivate their clients to achieve a healthier lifestyle, and give them the guidance they need to maintain those results

CrossFit Classes at CrossFit Reach (Up to 80% Off). Three Options Available.

CrossFit Reach

Acton

$298 $59

CrossFit classes incorporate a series of functional movements and exercises designed to work all muscle groups and enhance agility

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

6, 12, or 18 Body Infusion or Skinny Jean Fitness Classes at Freddy’s Hawaiian Punch (Up to 78% Off)

Freddy’s Hawaiian Punch

Woburn

$180 $49

Skinny Jean classes use bodyweight exercises to sculpt curves; Body Infusions classes use the barre and yoga straps for core conditioning

$75 for $150 Toward 10 Boot Camp Training Classes at Gridiron Training LLC.

Gridiron Training

Woburn

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

6 or 10 Fitness Classes at FT Extreme Fitness (Up to 68% Off)

FT Extreme Fitness

Woburn

$120 $39

Work up a sweat in intense fitness classes at a martial-arts school in business since 1982, headed by a certified personal trainer.

$99 for One Month of Unlimited CrossFit Classes at CrossFit Lando ($209 Value)

CrossFit Lando

Woburn

$209 $99

Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness

One-Month Membership with Eight or Unlimited Group Classes at North Shore Performance Training (Up to 75% Off)

North Shore Performance Training

Danvers

$190 $49

Train like an athlete by using TRX equipment, kettlebells, and free weights with guidance from professional coaches

Personalized Diet Plan, Weight-Gain Plan, or Six-Point Body-Fat Test at Gym Warriors (Up to 74% Off)

Gym Warriors

Peabody Town Center

$380 $99

Powerlifting experts and personal trainers analyze body fat or design personalized weight plans for clients of all fitness levels

10 or 15 Fitness Classes with a Lifestyle Evaluation at Studio 13 Pilates & Core Fitness (Up to 71% Off)

Studio 13 Pilates & Core Fitness

Beverly

$175 $55

Certified instructors teach classes ranging from Pilates, barre, and P90X to bootcamp

Four Weeks of Unlimited Boot-Camp Classes at Boot Camp with Kelly (45% Off)

Boot Camp With Kelly

Danvers

$110 $61

Lead a healthier lifestyle; come join us early mornings or evenings for a great workout

10 or 15 Fitness Classes or Club Passes at Beverly Athletic Club (Up to 75% Off)

Beverly Athletic Club

Beverly

$200 $55

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Family-friendly fitness center hosts group fitness classes such as Zumba, yoga, mat Pilates, Bodypump, and RPM indoor cycling

Yoga and Pilates Classes at North Shore Yoga (Up to 67% Off). Four Options Available.

North Shore Yoga

Beverly

$85 $29

Prenatal or postpartum yoga helps build mother-child bond; 10 styles of yoga & Pilates classes help improve strength, flexibility & balance

One or Three Months of Strength Training and Conditioning Classes at Athena School of Arms (Up to 54% Off)

Athena School of Arms

Medford

$180 $99

Martial arts coach teaches strength training and conditioning to improve flexibility, mobility, joint health, balance, and agility

Five Yoga Classes or One Month of Unlimited Yoga Classes at Borealis Yoga (Up to 56% Off)

Borealis Yoga

Medford

$75 $39

Sessions emphasize stretches and introspection or asana sequences at a gentle, moderate, or vigorous pace

10 or 20 Indoor Boot-Camp Classes from Boston Bootcamp Guy (75% Off)

Boston Bootcamp Guy

Medford

$160 $40

Personal trainer with more than 10 years of experience challenges boot campers to burn fat and build muscle in regular 45-minute sessions

One- or Three-Month Membership at Brickhouse Cardio Club Salem (Up to 54% Off)

Brickhouse Cardio Club Salem

Downtown Salem

$50 $25

Burn fat, tone muscle and vanquish stress with unlimited Zumba and yoga classes

5 or 10 Yoga, TRX, Spin, and Fitness Classes at Yoga Sakti (Up to 53% Off)

Yoga Sakti

Salem Neck

$130 $65

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Instructors lead a variety of fitness classes, which range from restorative yoga to sessions that combine TRX and spinning

$52 for $95 Worth of Fitness Classes at IMPACT Boston

IMPACT Boston

Malden

$95 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 CrossFit Classes or 1 Month of Unlimited Classes at Tokyo Joe's Studios/Dragon's Eye CrossFit (Up to 74% Off)

Tokyo Joe's Studios/Dragon's Eye CrossFit

Waverley Square

$150 $39

Work up a sweat with intense CrossFit routines that incorporate functional moves to increase agility and strength

Three or Six 45-Minute Personal-Training Sessions at Fitness Together (Up to 66% Off)

Fitness Together - Wayland

Multiple Locations

$255 $89

Personal trainers work closely with clients to help them on the road to fitness by designed exercise routines and motivating them

10 Boot Camp Classes or One Month of Unlimited Boot Camp Classes at CrossFit Union (Up to 65% Off)

CrossFit Union

Sudbury

$170 $59

Certified trainers lead boot camps using the gymnastics, strength training & metabolic conditioning of CrossFit without the heavy barbells

10 Class Card from Divine Heart Center (45% Off)

Divine Heart Center

Sudbury

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five or Ten TRX Adult Fitness Classes at The FieldHouse (Up to 65% Off)

The FieldHouse

Sudbury

$75 $30

TRX suspension classes for adults focus on using body weight exercises to improve strength, flexibility, and balance

One-Month Unlimited Access Membership with Spa Access at Elements Wareham (Up to 79% Off)

Elements Wareham

Multiple Locations

$69 $20

Yoga, Zumba, spin, and more classes at women-only gym with hydrotherapy massage bed and infrared sauna

$66 for $120 Groupon — Seaside Crossfit

Seaside Crossfit

West Wareham

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 15 Yoga Classes at Shiva Shakti Yoga Center (Up to 69% Off) 

Shiva Shakti Yoga Center

Waltham

$150 $49

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Yogis flow through poses in wood-floored studio, led by instructors who tailor moves to match students' experience levels

Yoga and Aerial Yoga Classes at Vitality Spa and Yoga (53% Off). Three Options Available.

Vitality Spa and Yoga

City Place

$50 $25

Instructors lead groups through restorative yoga sessions and aerial yoga workouts on soft fabric hammocks

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Westminster

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

10 Yoga Classes from Road Home EMpower Yoga! (45% Off)

Road Home Yoga

Stratham

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$173 for a Fitness Package with Personal Training and Gym Membership at Mount Auburn Club ($668 Value)

Mount Auburn Club

Cambridge/Watertown Line

$668 $173

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Health coaching and fitness design session kick off two months of fitness with four personal-training sessions and a health-club membership

5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Strength Studios (Up to 61% Off)

Inner Strength Studios

Multiple Locations

$85 $49

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

10 or 15 Cross Training Classes at Strength Discovery (Up to 69% Off)

Strength Discovery

Revere

$150 $69

Small group training classes at a studio focus on devising personal workout plans based around each individual's unique physical needs

Four Weeks of Unlimited CrossFit Classes at Revere CrossFit (50% Off)

Revere Crossfit

Revere

$219 $110

From the merchant: At Revere CrossFit you will not find any machine; instead you will find kettlebells, barbells, and medicine balls.

5 or 10 Self-Defense or Boot-Camp Classes at AMAC Gym (Up to 75% Off)

AMAC Gym

Cambridge

$150 $49

Students soak up self-defense skills while burning calories in a gym with a regulation ring, pole bags and ample floor mats

10 or 20 Classes at Majestic Yoga Studio in Cambridge (Up to 77% Off)

Majestic Yoga Studio

Neighborhood Nine

$150 $49

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

Yoga Classes and Gym Passes at Karma Yoga Studios (Up to 80% Off). Four Options Available.

Karma Yoga Studios

Multiple Locations

$75 $29

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

Six Weeks of Boot-Camp Classes for One or Two from Teem Performance Training (Up to 61% Off)

TEEM Performance Training

Danehy Park

$96 $45

Twice a week at Danehy Park, nationally certified trainer Derek Arledge leads boot camps that emphasize proper form and function

Yoga Packages at Bikram Yoga Boston/Harvard Square. (Up to 73% Off). Two Options Available.

Bikram Yoga Boston/Harvard Square

Multiple Locations

$87 $29

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Instructors certified by Bikram Yoga College of India lead 90-minute Bikram-style yoga classes in heated studios

Two, Four or Six Personal Training Sessions at Cutting Edge Fitness (Up to 71% Off)

Cutting Edge Fitness Inc

Newton Center

$140 $45

Certified trainer motivates clients through high-intensity 30-minute sessions

Three or Six Pilates Inspired Fitness Classes at The Studio Empower (Up to 62% Off)

The Studio Empower

Newton Center

$105 $40

A high intensity, low impact workout strengthens & tones with 45-minute classes fusing Pilates' principles with cardio & strength training

$69 for One Month of Unlimited Fitness Classes at Action Athletics ($159 Value)

Action Athletics

Nonantum

$159 $69

Creative workouts and competition are hallmarks of this fitness studio; enjoy such classes as morning buzz, flow, and cardio chaos

Select Local Merchants

The trainers at Art of Strength eschew newfangled machines. Instead, they employ only fitness tools that have stood the test of time: weight balls, ropes, logs, sandbags, and boxes. Undulation training with heavy ropes challenges strength and endurance, and kettlebells work the body as a whole and torch calories. Instructors also employ vintage progression weight-training exercises, which leave patrons as strong as ancient warriors or the guys who had to push ancient warriors’ strollers.

32 Indian Rock Rd
Windham,
NH
US

Self Awakening Yoga owner Barbara Sterling describes its mission as guiding students toward a sense of balance that helps them be present in their own lives. Glossy, eco-friendly bamboo floor spans 1,900 square feet of airy studio space, whose white walls are painted with large-scale lotuses and Eastern designs. The studio fosters a community atmosphere by lending books, magazines, DVDs, and CDs to students for use at home.

The studio?s instructors have a variety of reasons for coming to the practice of yoga, whether it was recommended by a doctor after an injury, the solution to physical stress from marathon running or rugby, or the life-changing vocation of a close friend. Consequently, they teach classes and workshops that address a variety of needs through a spectrum of yoga styles, including Vinyasa, heated Vinyasa, prenatal, restorative, and gentle. Memberships and private lessons are also available to let students adjust the frequency and individual attention of their own curricula.

352 S Broadway
Salem,
NH
US

Integrity Health Coaching For Women never closes. The workout machines, free weights, and various other equipment at the women-only fitness center remain accessible 24 hours a day, seven days a week. More importantly, Integrity Fitness is committed to helping women achieve their fitness goals at a reasonable cost without forcing them to choose between a good value and high-quality amenities. That's why Integrity includes a personalized meal plan, small group classes, and custom workouts in their memberships. They even provide progress reports so their members can see their health improving and track their weight loss without having to hand out "Lost" flyers all over town.

44 Nashua Rd
Londonderry,
NH
US

Atlantis Sports Club knows that people are more likely to reach their fitness goals if they enjoy their workouts. That's why every element of their spacious gyms is designed to create an experience that will leave members with restored and refreshed minds and bodies. From the moment visitors step into the elegant locker rooms to the point they kick back in a relaxing steam room, they encounter up-to-date equipment and stylish design elements. Members can pump iron with state-of-the-art machines and free weights, or join others for group fitness classes such as energetic Zumba, intense body sculpting, and mind-centering yoga. Certain locations bring an even better treat?the Nashua club features an outdoor pool and a patio, for instance, while the Cambridge location furnishes a junior Olympic size salt-water pool that sits beneath a retractable glass roof.

11 Tara Blvd
Nashua,
NH
US

At Bodies Defined you are not “just another client”. You are our guest. Our staff will ensure that you’re catered to, comfortable and on track to reaching your goals. The studio is an old farmhouse which has been renovated into an upscale personal training facility and offers beautiful views throughout the year.

4 Clinton Dr
Hollis,
NH
US

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.

The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.

225 Daniel Webster Hwy
Nashua,
NH
US