Health & Fitness in Windsor


Select Local Merchants

  • LiveFit Boot Camp
    Today they’re playfully dubbed “The Boot Camp Guys,” but Jaron Eliopoulos and Jeffrey Sears were merely students of kinesiology when they met in 2005. After bonding over a shared passion for fitness, the two began to move toward their current nickname by leading boot camp on the side of personal-training jobs. But when their camp spread to two cities and more than 100 patrons, the amount it takes to overthrow a tyrannical couch potato, Jaron and Jeff could ignore their calling no more and LiveFit Boot Camp was born. Accountability is the glue that holds campers together at the sessions, which are held at parks all over the region. Jeff and Jaron dream up a new workout each day and turn it over to trainers who not only encourage the clients that attend, but also check in with no-shows to make sure they’re staying on track. Through combinations of sprinting, suspension training, kettlebell moves, and other exercises, the routines keep muscles guessing and attendees engaged.
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    1201 Mitchell Ln.
    Windsor, California US
  • Windsor Bicycle Center
    The staff at Windsor Bicycle Center is composed almost entirely of avid cyclists of all backgrounds, from a sales guru with more than 20 years of industry experience to several members of the local racing circuit. As such, the team helps customers navigate the wide assortment of bikes and parts by Cannondale, Electra, Giant, Pearl Izumi, Shimano, and Giro to find the perfect fit for their stature and style. To keep existing bikes in shape, Windsor's mechanics perform services such as complete tune-ups and repairs, which include everything from complete drivetrain cleanings to installing new tires to replace worn-out 12" pizzas.
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    830 McClelland Dr.
    Windsor, CA US
  • CrossFit Arise
    The coaches at CrossFit Arise help clients build strength and stamina through natural, functional movements rather than traditional machine-based exercises. Their one-hour classes promote performance throughout the body by incorporating gymnastics, Olympic weightlifting, and sports techniques into the continually updated Workout of the Day. Guests can expect all manner of inventive approaches, from heaving kettlebells to shimmying up ropes to kissing pull-up bars after plying them with roses clenched between teeth.
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    7836 Bell Road
    Windsor, CA US
  • Diamond Strong Fitness
    Equipment: Strength Machines, Free Weights, Cardio Machines, & 24ft Monkey Bars. Students should bring: Towels & water bottle Registration required: Yes Good for beginners: Yes Average class length: 30-60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2014 Guests allowed: Yes Parking: Parking lot
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    8928 Lakewood Drive
    Windsor, CA US
  • Energy Health Clubs
    At Energy Health Clubs? two locations, members can feel the burn in the weight room, aboard cardio equipment, and during Group X classes such as Zumba, yoga, and spin or personal training sessions. Exercisers can work out until 10 p.m. Monday?Thursday at the Windsor location or visit Cotati, which is open 24 hours a day Tuesday?Thursday. The Cotati location also boasts a smoothie bar and indoor pool and both locations provide childcare services seven days a week.
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    8465 Old Redwood Highway
    Windsor, CA US
  • Elite Lab Testing
    Elite Lab Testing's network of accredited medical reference labs and service centers helps patients take charge of their health and wellness with tests performed at more than 1,700 LabCorp locations across the country. These lab tests—which don't require referrals or doctor visits—cover a lot of ground. For example, with a single blood draw, medical professionals can check for the IgE antibodies that may be causing allergic reactions to insect stings, foods, pollen, mold, and younger siblings. They might spend the rest of the day screening blood-sugar levels, scanning hormone levels and thyroid health, checking for heart attack risks, and lifting the hood on the liver and kidneys. Customers can even order the same tests their health care provider does for routine physicals. Elite Lab Testing also performs drug screens, and offers affordable pricing packages and wellness programs that equip the health-conscious community with useful tools for constructing a healthy lifestyle.
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    8465 Old Redwood Hwy.
    Windsor, CA US

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