Personal Development in Windsor

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Today they’re playfully dubbed “The Boot Camp Guys,” but Jaron Eliopoulos and Jeffrey Sears were merely students of kinesiology when they met in 2005. After bonding over a shared passion for fitness, the two began to move toward their current nickname by leading boot camp on the side of personal-training jobs. But when their camp spread to two cities and more than 100 patrons, the amount it takes to overthrow a tyrannical couch potato, Jaron and Jeff could ignore their calling no more and LiveFit Boot Camp was born.

Accountability is the glue that holds campers together at the sessions, which are held at parks all over the region. Jeff and Jaron dream up a new workout each day and turn it over to trainers who not only encourage the clients that attend, but also check in with no-shows to make sure they’re staying on track. Through combinations of sprinting, suspension training, kettlebell moves, and other exercises, the routines keep muscles guessing and attendees engaged.

10285 Starr Rd
Windsor,
CA
US

Relish Culinary Adventures offers experiences that highlight Sonoma County's finest farms and ranches, bakeries, cheese makers, and other artisan goods. Though Relish Culinary Center in Healdsburg serves as headquarters for public and private events, a wide range of tours and hands-on cooking experiences take place offsite at a variety of local epicurean destinations. Focusing on seasonal, locally grown, and locally produced ingredients, the program's events match locations with skilled chefs to create cheese or craft elaborate meals.

From season to season, dedicated foodie and owner Donna del Rey works with chefs to alter the menus that fuel Relish Culinary Adventures' expeditions and classes. Special guests vary, including chefs Louis Maldonado of Top Chef and Spoonbar; Todd Knoll of Jordan Winery; producers from Bernier Farms, Twisted Horn Ranch, Preston of Dry Creek, and Valley Ford Cheese; and wine makers from Longboard, Kelley and Young, and Preston Vineyards.

14 Matheson St
Healdsburg,
CA
US

The philosophy of yoga permeates everything at dhyana Center, where instructors regard exercise as a physical manifestation of knowledge and meditation as a necessary step toward self-awareness. Tirza Dawn counts herself among these instructors, and she upholds the community's ideals with a ceremony that incorporates meditation, breathing exercises, and asanas from disciplines such as Iyengar yoga. Tirza's classes are also known for relying heavily on the strange, beautiful music of Andean flutes and crystal singing bowls.

7740 Atkinson Rd
Sebastopol,
CA
US

Understanding that each child learns differently, the staff members of Sylvan Learning Center’s numerous study centers design custom lesson programs. Based on the results of standardized testing, diagnostic tools, and one-on-one interviews, the staff works with students to help them to firmly grasp basic skills such as reading, writing, math, and how to remember facts without tattooing them to their chest. Programs target students in kindergarten through grade 12 and mold to various learning styles, helping kids to feel more comfortable in the classroom. After-school or summer classes can ready high-school students for the rigors of the ACT or the SAT, or they can help students to wow college admissions officers with their superior writing skills, exemplary test scores, and willingness to arm-wrestle the school mascot.

1421 Guerneville Rd
Santa Rosa,
CA
US

Napa Valley Adventure Boot Camp owner Jeff Larson and his team of trainers know all about breaking a sweat. Each day, they challenge their students with fitness classes that string cardio and resistance workouts into a challenging chain of intense exercise. They also understand that water and electronics don't mix—instead of hosting their classes inside gyms filled with treadmills and stationary bikes, they stage their regimens outdoors, fortifying their workouts with rejuvenating sunrays and the encouraging shrieks of onlooking robins.

1088 College Ave
Saint Helena,
CA
US

A nationally renowned tutoring program, Sylvan Learning utilizes a personalized tutoring approach to develop students of all ages and abilities into perceptive pupils. During the initial visit, kids take a Sylvan Skills Assessment that highlights trouble areas and serves as a base line for future progress. An erudite educator then leads four one-hour tutoring sessions tailored to young minds' particular needs, covering subjects that include math, reading, writing, and the ethics of alligator wrestling. Fledgling polymaths can use their customized tutoring sessions to prepare for future algebra tests or fine-tune study skills to get a head start on memorizing next year’s phone book. Sylvan Learning gifts proud progenitors with regular progress reports granting comprehensive summaries of their offspring's progress. All 11 Sylvan Learning Centers are open Monday–Saturday, with hours in the morning and afternoon to accommodate busy estival schedules.

1360 N Dutton Ave
Santa Rosa,
CA
US