Today they’re playfully dubbed “The Boot Camp Guys,” but Jaron Eliopoulos and Jeffrey Sears were merely students of kinesiology when they met in 2005. After bonding over a shared passion for fitness, the two began to move toward their current nickname by leading boot camp on the side of personal-training jobs. But when their camp spread to two cities and more than 100 patrons, the amount it takes to overthrow a tyrannical couch potato, Jaron and Jeff could ignore their calling no more and LiveFit Boot Camp was born.
Accountability is the glue that holds campers together at the sessions, which are held at parks all over the region. Jeff and Jaron dream up a new workout each day and turn it over to trainers who not only encourage the clients that attend, but also check in with no-shows to make sure they’re staying on track. Through combinations of sprinting, suspension training, kettlebell moves, and other exercises, the routines keep muscles guessing and attendees engaged.
We offer the highest quality in kickboxing, Jujitsu, Fitness, and Self Defense. North Bay Martial Arts students range from age 4 to 74. Our students include people looking to get fit, as well as those seeking the intensive challenge of "getting in the ring".
While physical fitness requires a lifetime of commitment, Jody Lucas cuts down the scheduling strain by toning bodies in a mere 30 to 60 minutes, three days a week. Through 1 Hour Fitness Petaluma, Jody and trainers teach clients essential exercises in four silos of fitness: core, balance, cardio, and strength. They combine and blend those exercises in 30- to 60-minute classes, conveniently held throughout the week. Members can stop the gym anytime to repeat the regimen, assured of technique coaching and music-swelling pep talks from the trainers who constantly roam the floor.
Armed with more than a decade's worth of styling experience, Mancini de Paris guides his team of stylists and technicians as they pamper patrons from head to toe. Staffers administer services ranging from haircuts to pedicures with brand-name products from companies including Dermalogica, Redken, and Goldwell. The salon area houses blue chairs for patrons to relax in as stylists wash, snip, color, perm, and talk to hair, and the dedicated spa area features plush pedicure chairs and private treatment rooms with linen-draped massage tables.
The assiduous staff at Alex’s Dry Cleaning Valet picks up sullied duds for a thorough preening with eco-friendly services before returning garments to their owners in a timely fashion. Prior to Alex's arrival, clients scan wardrobes to find unkempt blouses ($10.95 each), slacks ($12.05 each), and gold-plated pajamas beckoning for soap and suds. Alex's Dry Cleaning Valet specializes in bridal gown cleaning, pressing, and preservation as well as couture apparel, so clients can breathe easy as the diligent cleaners carefully reanimate designer cocktail dresses or two-piece suits. New customers receive a complimentary welcome kit that includes a personalized laundry bag, lint roller, spot tape for marking blemishes, and this fall’s line of Emperor’s new clothes. Pickup and delivery services can be scheduled over the phone or online.
Signature service: Phylicia H. Sheean
Staff Size: 2?10 people
Average Duration of Services: 4+ hours
Brands Used: Protect Dignity and Safety
Pro Tip: We are approachable, collective, cool, calm and [create a] tranquil environment, with [a] focus on respect