As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
The expert team of stylists, aestheticians, and massage therapists at Athena Salon & Spa shares a common goal—to provide a relaxing escape from daily routine. To do this, they draw on a menu of spa and salon services that includes everything from haircuts to fruit-infused facial peels. In private treatment rooms, massage therapists rely on hot stones and deep-tissue techniques to melt soreness caused by stress or back flipping into an empty pool. The spa’s footbaths, at least, are filled with warm water and pulsating jets to soothe sore feet and prepare them for cuticle treatments. For special occasions, the beauty experts can combine services such as waxes and updos into packages for brides, grooms, and their miniature wedding-cake likenesses.
If there's a central theme that unites all that Bliss Organic Day Spa does, it's care. They give guests complimentary beverages before their appointments and free salt scrub gifts afterward because they care about their comfort. They use sustainably produced skincare formulas from Eminence Organics because they care about the environment and their clients' skin. And they have a certified oncology aesthetician and massage therapist on staff because they care about cancer patients, whose skin and body can take quite a beating from chemotherapy treatments. This theme extends to every service they provide, from the six all-natural facial treatments and variety of chemical-free mani-pedi services to the soothing massages and waxing treatments, which rely on a botanical-rich beeswax blend that leaves clients as smooth as a queen bee on spring break.
To Doctors Justin and Kimberly Hoffman, disease is not something that should be treated only with a pill—as naturopathic medical doctors, they posit that all ailments have a strong relationship to one's overall well-being, and that taking a measured, holistic approach can not only alleviate immediate concerns, but also help improve overall health and well being in the long run. Aside from prescribing medications to ailing patients when necessary for conditions such as hormonal imbalance, musculoskeletal injuries, and metabolic imbalances, the doctors also work in tandem with other healthcare providers to help healthy patients maintain their well-being and fortify children against bacteria and HDTV.
Under the expert guidance of Dr. Bunyad, the clinic harnesses FDA-approved Zerona cold-laser technology designed to reduce corporeal circumferences by an average of 3.5 inches. Trish Bender joins the team as the wellness coordinator, managing patient care by drawing upon her professional background in fitness, nutrition, and stethoscope harvesting. Massage therapist and Zerona technician Claudia Yerba guides the low-light lasers over waistlines, backs, hips, and thighs, and administers kneadings designed to supplement the treatments.
Lincoln Avenue Spa stocks only high-quality herbs, oils, and skin products for its services. Calistoga has garnered fame for its mud baths, so Lincoln Avenue Spa takes advantage of its locale with Moor mud and body mud treatments. Their jacuzzi baths and massages relax the corpus, and exfoliating salt scrubs leave skin as soft and radiant as a feather boa set aflame.