To raise funds for youth ice hockey leagues in northern Colorado, NCYH Power Play celebrates another great American pastime: running. Hosted at the NoCo Ice Center, the third-annual USA Track & Field-sanctioned event lets loose runners of all ages and ability levels in the 5- and 10-kilometer distances. Launching from the starting line early in the morning, racers beat a path through areas such as the Highland Meadows neighborhood, Highland Meadows Golf Course, and the backyard of the local high school's beleaguered principal. Back at NoCo Ice Center, a beer garden welcomes returning runners with chilled brews, water, and snacks.
Water is a powerful compound. It can carve deep canyons, power hydroelectric plants, or even give people superhuman abilities. The latter feat is accomplished aboard Rocky Mountain Flyboard Colorado's water-propulsion flying machines. Nozzles strapped to hands and feet lift pilots up to 40 feet in the air, let them dive into the water, or allow them to perform advanced tricks such as back flips.
Reservations/Appointments: Not offered
Staff Size: 5?10 people
Average Duration of Services: 3?3.5 hours
Handicap Accessible: Yes
Parking: Parking lot
Most Popular Attraction/Offering: Swimming, games, contests, prizes, dance
Recommended Age Group: Kids
Though its programs have resonated with kids throughout the Denver area, Kids? Nite Out Across America was created with parents in mind. While kids supervised by staffers participate in fun activities?including swimming, sports, and music?guardians can enjoy a night off and take advantage of the time to go to dinner, see a movie, or eat all the ice cream they want. And to give them peace of mind, each Kids? Nite Out Across America staff member is vetted via a national background check every year.
As a gymnastics coach, Kaia F.I.T. founder and owner Nikki Warren always noticed how children in motion tumble and play with ease. They were effortlessly agile and flexible, and yet many of them would grow into adults who would struggle to stay active. Kaia F.I.T. sprang from this realization with the goal of restoring female physiques to the adolescent pliability everyone enjoys before they grow their rock-hard exoskeleton after sixth grade.
At Kaia F.I.T. Lafayette, a team of expert fitness coaches retrain bodies with dynamic workouts designed to strengthen muscles, boost energy, and vanquish fat. They root their F.I.T. sessions in functional training, a method that enlists athletes' own body weight and movement to stimulate fitness. They also ramp up their regular F.I.T. program during Brik boot camps, in which students sweat through ever-changing routines to keep their bodies in better shape than fad diets or preserving them in amber for swimsuit season would. Although each program ranges in intensity and length, all workouts and moves can be modified to suit the fitness level of any client. To further help clients reach their fitness goals, the studio makes available a bounty of healthy, flavorful recipes online.
CrossFit at its core is all about getting bodies in peak physical shape, but because the famed workouts can be intense, folks need someone to help them get to that goal safely. At CrossFit Cielo, the staff aims to do just that. Working closely with clients to make sure they push their bodies in a safe and effective way, workouts change daily to challenge different parts of the body and help build muscle while toning and slimming the physique.