Gyms in Windsor Locks

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Ryan McDonald is a wellness double threat with a background in fitness and certification as a massage therapist. His athletic know-how translates to both personal-training sessions and a specialty in myoskeletal alignment, which allows Ryan to identify the causes behind bodily pain, rather than just the symptoms. His massage techniques include myofascial release and craniosacral work, which help alleviate injuries caused from playing sports or waving a foam finger too enthusiastically.

15R Hartford Avenue
Granby,
CT
US

Certified CrossFitter and owner David Tripp puts his Army and outdoor-adventuring experience to work during intense cross-training routines at Land Warrior CrossFit. Along with his team of knowledgeable and skilled instructors, he teaches the CrossFit system because of its universal scalability, able to prep people of all ages and fitness levels for every kind of physical activity. They do this by employing functional-movement exercises that enhance power, agility, and speed, while toning all muscle groups.

7 Industrial Rd
Windsor Locks,
CT
US

At Metacomet CrossFit & Yoga's CrossFit sessions, exercisers push themselves through intense functional workouts that not only eschew modern cardio trappings such as treadmills, ellipticals, and human-sized hamster wheels, but remain scalable to every ability level. Then, fledgling body buffs recover during gentle Kripalu yoga classes, which help to balance the body and aid in recovery. The center also offers power yoga classes, which are workouts in their own right with their focus on flexibility, strength training and sweating.

436 Hayden Station Rd.
Windsor,
CT
US

Healthtrax is a different kind of fitness center - one that offers something for everybody. Everyone on our team is dedicated to working with you toward one goal: your improved health, for life.

3 Weymouth Rd
Enfield,
CT
US

Personal training services offered to diverse population in a non-intimidating environment including a nutritional program. Owned and operated by a physical therapy practice.

101 Phoenix Ave
Enfield,
CT
US