Dr. Kumar and the staff of smile savants at Essel Dental work to answer all patient questions and lessen any anxiety before performing a variety of general, family, cosmetic, and restorative dental services. The team keeps teeth healthy by performing comprehensive exams every six months and transforms and brightens grins with veneers, bonding, and Zoom! whitening treatments. The natural-looking crowns, fillings, and piano keys help to fill in gaps and hide any oral imperfections.
Ryan McDonald is a wellness double threat with a background in fitness and certification as a massage therapist. His athletic know-how translates to both personal-training sessions and a specialty in myoskeletal alignment, which allows Ryan to identify the causes behind bodily pain, rather than just the symptoms. His massage techniques include myofascial release and craniosacral work, which help alleviate injuries caused from playing sports or waving a foam finger too enthusiastically.
Certified CrossFitter and owner David Tripp puts his Army and outdoor-adventuring experience to work during intense cross-training routines at Land Warrior CrossFit. Along with his team of knowledgeable and skilled instructors, he teaches the CrossFit system because of its universal scalability, able to prep people of all ages and fitness levels for every kind of physical activity. They do this by employing functional-movement exercises that enhance power, agility, and speed, while toning all muscle groups.
Drs. Eugene Markowski and Alison Nicholes and their seasoned team of teeth technicians have been tuning-up clients’ tusks for more than 30 years. Mouth owners can brighten pearlies up to nine shades with illuminating whitening treatments performed in-office or at home. After a brief exam, techs create custom molds to fit ivory facades, ensuring whitening trays fit as snugly as Lycra shorts after a pie-eating contest. Once splints are ready, clients will either take home the molds for DIY brightening with NiteWhite kits, or kick back in dentist chairs for a one-hour in-office treatment. In-office clients are sent home with NiteWhite touch-up kits that help maintain incisors’ clean new look in conjunction with regular brushing and anonymous donations to the Tooth Fairy. At-home treatments may take up to two weeks of hour-long daily use to deliver optimal results.
At Metacomet CrossFit & Yoga's CrossFit sessions, exercisers push themselves through intense functional workouts that not only eschew modern cardio trappings such as treadmills, ellipticals, and human-sized hamster wheels, but remain scalable to every ability level. Then, fledgling body buffs recover during gentle Kripalu yoga classes, which help to balance the body and aid in recovery. The center also offers power yoga classes, which are workouts in their own right with their focus on flexibility, strength training and sweating.
At Sustainable Health & Wellness, naturopathic physician and massage therapist Dr. Dana Lapointe leads a team of wellness professionals whose expertise ranges from weight loss and acupuncture, to organic facials and energy healing. In addition to yoga, Pilates, and meditation, clients can unwind in an infrared sauna, which raises body temperature to detoxify organs, slenderize the body, and reduce muscle or joint pain.