Personal Trainer in Windsor Locks

Four or Eight Weeks of Strength and Conditioning Classes at Lightning Fitness (Up to 88% Off)

Lightning Fitness

South Windsor

Build lean muscle and boost your metabolism in these results-oriented small-group classes

$207 $29

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Four or Eight Kids' Fitness Classes for One or Two People at Stick Time Sports, Inc. (Up to 61% Off)

Stick Time Sports, Inc.

Stick Time Sports

During Kids Fit classes, kids aged 5–12 are introduced to exercise in a fun way, through playing various sports that change each day

$40 $17

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Four Personal Training Sessions at Backman Fitness (45% Off)

Backmanfitness

Manchester

Four one-on-one personal-training sessions tailored to your goals

$180 $99

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Four or Eight Personal Group Training Classes for One at Gold's Gym (Up to 53% Off)

Gold's Gym-Chicopee, MA

West Springfield

Professional trainers lead small groups in 70-minute classes that mix strength, agility, function, and circuit training with plyometrics

$160 $75

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10 Personal-Training Sessions from Fabi Elite Fitness (45% Off)

Fabi Elite Fitness

Wethersfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $220

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$79 Six 45-Minute Private Personal-Training Sessions at Fitness By Design in Berlin ($390 Value)

Fitness By Design

Berlin

Certified trainers guide clients toward strength, toning & core fitness during personalized, private studio-training sessions

$390 $79

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$87 for Four One-Hour Personal-Training Sessions at Key Fitness Training ($200 Value)

Key Fitness Training

Hadley

Personal trainer designs workout sessions based on clients' needs and desires

$200 $87

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Four-Week Diet and Exercise Program at MF Training (55% Off)

Mf Training

Bristol

From the merchant: Get one month of MF Training’s 12-Week Fitness and Nutrition Program, including personal training and nutrition advice

$150 $68

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One-Month of Personal-Training Sessions at Personal Fitness Solutions (55% Off)

Personal Fitness Solutions

Haddam

Clients improve physiques and build stamina during one month of personal training sessions

$300 $135

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30-Day Fitness Plan for One or Two with Personal Training at The Edge Fitness Clubs (Up to 71% Off)

The Edge Fitness Clubs

Multiple Locations

Dive into getting fit with a comprehensive plan that offers gym membership, personal training, exercise classes, and nutritional guidance

$329 $99

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Two, Four, or Six Group Personal-Training Classes at Health is Wealth/Invest in You (Up to 59% Off)

Health is Wealth/Invest in You

Charlton

An ACE-certified and award-winning trainer focuses sessions on the clients’ goals, be they losing weight or building strength and or stamina

$40 $18

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$76 for $170 Worth of Personal Fitness Program — Core Fitness Personal Training

Core Fitness

North Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$170 $76

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Two or Four One-Hour Personal-Training Sessions at 1000 Percent Fitness (Up to 84% Off)

1000 Percent Fitness

Branford

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

$150 $29

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3 45-Minute Fitness Assessment and Customized Workout Plan Sessions at Total Refit (45% Off)

Total Refit

Worcester

Personalized fitness evaluation with specific, goal-orientated workout plan in 3 45-minute sessions.

$180 $99

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Three Boot Camp or Personal Training Sessions at Team Sam Inc. (Up to 56% Off)

Team Sam Inc.

Trumbull

Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

$45 $20

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6 or 12 30-Minute Personal-Training Sessions at Body Contours (Up to 76% Off)

Body Contours

Body Contours Gym

After a free assessment, a certified personal trainer crafts customized workouts that blend resistance, flexibility, and cardio training

$250 $61

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One, Three, or Five Weight-Loss Boot-Camp Sessions with a Food Consultation at Sport & Wellness (Up to 72% Off)

Sport & Wellness

Danbury

Boot camps build muscle definition and trim waistlines with an additional health-coach consultation to help prepare nutritional meals

$50 $19

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3, 5 or 10 Fitness Program Sessions with Personal Trainer at Fitness By Sami (Up to 69% Off)

Fitness By Sami

Ridgefield

Personal trainer and massage therapist Sami tailors exercises and nutrition to meet clients' fitness goals

$240 $79

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10 Fitness Classes, 2 Personal-Training Sessions, or a Reiki Energy-Healing Session at Forza5 (Up to 51% Off)

Forza5

Wilton

Training and classes such as Zumba and Fab Abs help achieve fitness goals; reiki promotes balance of the body's chakras to ease ailments

$200 $99

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Five Personal Training Sessions with Diet and Weight-Loss Consultation from RD3 Fitness (55% Off)

Rd3 Fitness

Ridgefield

From the merchant: Together we will create a nutritional plan and exercise regimen based on your goals and your personal profile.

$350 $157

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Weight-Loss Coaching with Option for Extension at Olympus Personal Training and Weight Management (Up to 81% Off)

Olympus Personal Training and Weight Management

Danbury

Learn how to make healthy food choices and an exercise routine a part of your daily life

$310 $69

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Select Local Merchants

Ryan McDonald is a wellness double threat with a background in fitness and certification as a massage therapist. His athletic know-how translates to both personal-training sessions and a specialty in myoskeletal alignment, which allows Ryan to identify the causes behind bodily pain, rather than just the symptoms. His massage techniques include myofascial release and craniosacral work, which help alleviate injuries caused from playing sports or waving a foam finger too enthusiastically.

15R Hartford Avenue
Granby,
CT
US

Certified CrossFitter and owner David Tripp puts his Army and outdoor-adventuring experience to work during intense cross-training routines at Land Warrior CrossFit. Along with his team of knowledgeable and skilled instructors, he teaches the CrossFit system because of its universal scalability, able to prep people of all ages and fitness levels for every kind of physical activity. They do this by employing functional-movement exercises that enhance power, agility, and speed, while toning all muscle groups.

7 Industrial Road
Windsor Locks,
CT
US

At Metacomet CrossFit & Yoga's CrossFit sessions, exercisers push themselves through intense functional workouts that not only eschew modern cardio trappings such as treadmills, ellipticals, and human-sized hamster wheels, but remain scalable to every ability level. Then, fledgling body buffs recover during gentle Kripalu yoga classes, which help to balance the body and aid in recovery. The center also offers power yoga classes, which are workouts in their own right with their focus on flexibility, strength training and sweating.

436 Hayden Station Rd.
Windsor,
CT
US

Spanning four locations, Club Fitness caters to health-seekers with its expansive cardio rooms, personal-training sessions, and group fitness classes. Most studios boast an impressive array of amenities, such as a private, women-only area, shake and supplement bar, babysitting, tanning beds, and weights that lift themselves and then high-five you. Guests can work out on the sprawling cardio decks, or get sweaty in group fitness classes that include Insanity, Bodypump, and Step.

107 Old Windsor Rd
Bloomfield,
CT
US

Each instructor at Evolution Pilates is certified through Stott Pilates, which requires a minimum of 200 hours of training. Backed by this certification, the instructors lead private and group classes for all types of exercisers, from beginners to experienced athletes. The classes incorporate equipment such as reformers, which help exercisers build lean muscles.

435 Buckland Rd
South Windsor,
CT
US

Olympic lifts, gymnastics, and calisthenics. When you take elements of all three and perform them at a high intensity, you get CrossFit. At CrossFit South Windsor, founders Merle McKenzie and Glenn Perra create total-body workouts that change daily to keep muscles guessing. Merle and Glenn have found that CrossFit is one of the best ways to bolster physical power, speed, and agility, but they also value its easy scalability. Students of all abilities can find an intensity that works for them, all while keeping boredom at bay with rapidly changing exercises.

405 sullivan ave
south windsor,
CT
US