Absolute Fitness for Women offers a supportive environment for ladies as they whip their bodies into shape. Workout options include chair yoga, Pilates and dance classes, and personal-training sessions. The gym also has tanning services that result in sun-kissed skin, a private saltwater pool for Aqua Fit classes, and a spa. Babysitting services are available six days a week.
The Women’s Club for Fitness and Wellness is an upscale, women-only wellness facility that helps bodies harness health through a variety of fitness classes, lifestyle coaching, and nutritional-awareness information outlets. Like a slow-motion ballerina, the extensive schedule rotates monthly, and some class favourites answer to names such as spin and sculpt, Zumba, Pilates, and power yoga. All of Women’s Club’s fitness equipment is specifically designed for a woman’s body. Pre- or post-sweat session clients can enjoy the cedar sauna to relax sore muscles or settle into the steam room to shoo away stress. For a cozy wind-down, guests can also lounge on the couch by the fireplace in the halcyon sitting room. A child-watch centre provides childcare services so you can workout sans weighty ankle-biter attachments.
Windsor Squash & Fitness Club adds oomph to serves, volleys, and heart rates in a squeaky-clean, family-friendly facility. Members can slay fitness goals in a panoply of body-buffing annexes, including two rooms of resistance equipment, two rooms of free weights, and a wormhole to one's past life as a high-five. Group fitness classes, a cardio room with more than 50 pieces of equipment, and a cardio theatre create a perfect storm for productive sweating, and his-and-hers dry saunas, steam rooms, and locker rooms with complimentary towel service foster the mental oozing of postworkout relaxation.
Owned by Anusara-inspired teacher Dianne Bondy, Eastside Yoga Studio nurtures students of all skill levels with a vast, accessible range of yoga classes performed in a caring, compassionate environment. Today’s Groupon provides apprentice yogis with the secret password to all classes, ensuring a comprehensive yoga experience. Increase flexibility and well-being with a Gentle Yoga class, ideal for beginners, or learn the basics of postures, breathwork, and meditation in the Yoga Basics class. For a more strength-oriented option, the studio’s signature power class, Fusion, offers extra attention to both nuclear and anatomical cores. After mastering the basics, Eastside’s Follow the Yogini class gives students an opportunity to create their own unique rhythms, fashioning a chorus line of synchronized movement and breath. All classes at Eastside Yoga Studio are intended to help individuals work towards their greatest potential, and provide the fundamentals for developing strength, both of muscle, mind, and spleen.
The University of Windsor Bookstore's three floors of merchandise invoke Lancer spirit with classic college apparel and nostalgia-producing accessories. Patrons can drape their limbs in school pride by sporting a unisex black crewneck sweatshirt ($17.50) or a pair of navy-and-yellow-plaid lounge pants ($17.50), both of which are embellished with a school logo and the Greek symbol for keg. Customers can garnish bed linens with the thick stripes of the University of Windsor pillow ($17.50) or memorialize graduation photos in a silver logo frame ($20). Backpacks welcome general reading books and publisher's overstock books ($0.99+) for pupils to peruse between study sessions and use as paperweights for dissertations on the history of spiral notebooks.
For more than 30 years, the Canadian College of Health Science & Technology has helped its students forge new career paths into the fields of health care and information technology. Every instructor is currently employed in his or her area of expertise, allowing students to glean real-world insights that are unattainable from textbooks who have never even treated a patient. Each program also incorporates hands-on experience; the Registered Massage Therapy program, for example, lets students knead the muscles of real clients, and the Physiotherapy Assistant program includes a 200-hour clinical placement. Some of the college's other standout programs include an accelerated PC-repair-technician course and an accounting and payroll administrator program.