Lifetime Wellness Center's registered massage therapists loosen tight limbs and untie knots in relaxing massage-therapy treatments. Skillful hands soothe sinews and melt stress deposits as they knead in a manner customized to suit clients’ individual needs, problem areas, and tastes in pie. The multispecialty clinic employs massage therapy as an integral part of its wellness repertoire and as a useful means of abetting recovery processes. Bodies emerge looser, more unwound, and less likely to be mistaken for statues by roosting pigeons.
At this patient-focused clinic, Dr. Bashar Salame combines spinal decompression, nutritional counseling, and corrective exercises to provide a holistic approach to healthcare. Drawing on the various techniques in his repertoire as necessary, Dr. Salame guides patients through a three-phase wellness program, focusing first on immediate pain relief before correcting underlying causes with spinal adjustments. Finally, Dr. Salame promotes long-term wellness with routine chiropractic care and structured plans to support proper nutrition or build a perfect model bridge from toothpicks.
Doctor of Chiropractic James Wawrow leads the skilled staff at Global Wellness Chiropractic and Laser Centre, which has tended to backs and bodies with wellness programs for two decades. The chiropractic caregivers and certified laser therapists treat each patient's body as a synchronized organism, rather than as a cluster of disparate systems held together with tape. Traditional chiropractic care, including exams and adjustments, can address concerns such as lower-back pain, headaches, and sciatica. But the practitioners also move clients toward optimal health with the aid of low-level lasers, which, when applied to acupuncture points, can channel the body's flow of energy to promote healing.
Relaxation is both a concept and a destination at Soma Health & Fitness, where sleek wooden floors are bathed in the sunbeams streaming in from symmetrical skylights. Here, visitors steep selves in soothing services such as massage therapy and physiotherapy, which pairs clients with certified professionals for one-on-one treatments that tackle movement difficulties with postural correction, muscle stimulation, and ultrasound treatments to seek out cursive injury reports spelled out in knotted tendons. Rehabilitative kinesiology combined with yoga and cardio fitness classes in the fully-equipped gym boost clients' cardiovascular health and muscle tone while providing an outlet for emotional renewal.
Since the body is its own best doctor, Doctor of Chiropractic Gerald W. Zurinsky Jr.—or Dr. Z—believes patients should understand what's going on inside of it. He emphasizes patient education throughout his noninvasive adjustments, cold-laser therapy sessions, and spinal-decompression therapy, explaining how he aims to align the body's internal workings to assuage ailments ranging from back pain and sore muscles to digestive trouble and incomprehensible muttering. He keeps the information flowing after treatments as well, arming patients with advice on how to boost their energy without caffeine or maintain a healthy weight.
Under the tutelage of ranked professional fighter Abel Perry, New Era Fight Center educates and trains would-be ringmasters regardless of schedule or skill level. Students can approach the sweet science from a practical fitness perspective through boxing classes, or learn the finer points of orchestrating a right cross through the inspirational training montages taught during evening classes. One month of membership grants full access to the gym's entire schedule of classes, including a daytime Boxing Bootcamp class targeted toward women. The bustling boxing gym also offers one-on-one training sessions for advanced and competitive fighters, and offers open-gym times throughout the day for hours of uninterrupted shouting matches with the heavy bag.