At Air Fitness Training, certified trainers create customized workout regimens for clients in a clean fitness facility. The instructors lead clients through individual fitness programs, utilizing weight machines, free weights, treadmills, and exercise balls at a pace and intensity level that’s both comfortable and challenging for the client. To further edge clients towards health and strength, they also offer yoga and spinning classes.
Licensed doctors Tim Erickson, Lori Portnoy, and Eric Eickhorst eschew needle-based acupuncture, instead easing myriad ailments with gentle electrical stimulation, fingertip pressure, and metallic balls. After a consultation to determine the appropriate treatment itinerary, patients receive full spine x-rays and an exam. Next, a brief relief treatment stretches spines to help reduce muscle spasms and aches while preparing patients for International Crabwalk to Work Day. The acupuncture treatment usually lasts fewer than two minutes and helps to attack causes of corporeal discomfort, such as ulcers, abnormal blood pressure, and headaches.
Founder Rick Sweitzer started the adventure travel company in 1983 before leading one of the first amateur dogsled expeditions to North Pole. Driven by his vision, the guides and instructors of The Northwest Passage lead travelers of all skill and fitness levels to some of the most dramatic terrain on the planet. Locally, the team leads outings around the Chicago area, ranging from stand-up paddleboarding classes on Lake Michigan to kayaking and camping trips in Door County, Wisconsin. As for the rest of the world, Northwest Passage sends it adventurers to conquer it locale by stunning locale during programs that include hiking across Europe, trekking to remote Polar regions, and dressing up like scientists to infiltrate Area 51.