Health & Fitness in Winnetka

Select Local Merchants

Inside an open-floor gym stocked with treadmills, weights, and bikes, Body Empowered Fitness's personal trainers bolster clients' bods with custom workout regimes and specialized exercises. The gym's staff, including owner and NASM–certified corrective-exercise specialist Sylvia Knilans, constructs fitness plans that utilize Simultaneous Functional Training, a fusion of strength and stamina exercises, to slim figures and build muscle without radioactive spider bites. Trainers share their knowledge with up to four participants at various points throughout each workout and catalogue the day's progress for future exercise regimes.

552 Lincoln Ave.
Winnetka,
Illinois
US

At Air Fitness Training, certified trainers create customized workout regimens for clients in a clean fitness facility. The instructors lead clients through individual fitness programs, utilizing weight machines, free weights, treadmills, and exercise balls at a pace and intensity level that’s both comfortable and challenging for the client. To further edge clients towards health and strength, they also offer yoga and spinning classes.

686 Vernon Ave
Glencoe,
IL
US

Endermologie Chicago keeps its machines humming seven days a week behind the quaint façade of Red Cottage Salon & Spa. Endermologie's combination of deep massage and suction smoothes and contours faces, thighs, buttocks, and bellies, augmenting the work of a healthy diet and active lifestyle. The procedure imparts special benefits to bodies taxed from undergoing liposuction, giving birth, or being born.

75 Green Bay Road
Winnetka,
IL
US

One of the world's largest wellness companies. We offer exclusive custom 1 on 1 personal fitness training, nutritional guidance and custom cardio programming.

546 Lincoln Ave
Winnetka,
IL
US

Licensed doctors Tim Erickson, Lori Portnoy, and Eric Eickhorst eschew needle-based acupuncture, instead easing myriad ailments with gentle electrical stimulation, fingertip pressure, and metallic balls. After a consultation to determine the appropriate treatment itinerary, patients receive full spine x-rays and an exam. Next, a brief relief treatment stretches spines to help reduce muscle spasms and aches while preparing patients for International Crabwalk to Work Day. The acupuncture treatment usually lasts fewer than two minutes and helps to attack causes of corporeal discomfort, such as ulcers, abnormal blood pressure, and headaches.

630 Vernon Ave., Ste. F
Glencoe,
IL
US

Comprehensive dental care in a small town atmosphere with specialists in Pediatric, General, and Cosmetic Dentistry.

630 Vernon Ave
Glencoe,
IL
US

Winnetka Scene