The Five Seasons Family Sports Club houses tennis courts, a dining area, fitness facilities, swimming pools, and a full-service spa under one roof. Within air-conditioned indoor courts or on outdoor hard or clay courts, racquet slingers compete in friendly bouts to sharpen swings, refine backhands, and showcase grunting abilities. Members can also break a sweat in exercise areas speckled with modern cardio equipment and weights or cool off in an Olympic-sized pool with diving wells and wading areas. Before meeting others for a postgame beverage at the lively café, clients can wander to the spa for a relaxing massage or partake in a sports workshop to gain a firm grasp on game mechanics.
The Pilates Studio helps physiques strive to reach their potential with the help of small class sizes and a six-day-per-week schedule. Classes vary to accommodate students of all fitness levels, allowing experienced exercisers and beginners alike to customize the pace and rigor of their carcass reconfiguration. The instructor's encouraging teaching style, sharp eye, and attention to detail help students reach new levels of strength and calories reach new levels of panic.
The practiced pros at Racquet Club of Lake Bluff hone students' strokes on the club's eight indoor Plexipave tennis courts. Beginner classes teach the basics of the game, and advanced classes prepare players to challenge Pete Sampras to a match where the winner gets the loser's Social Security number. During junior sessions, competition-minded youths develop footwork and shot selection with drills and match play supervised by coaches. Kids' classes introduce fundamentals to tykes as young as 4. This Groupon can be used for any of the classes found on this schedule, all of which are limited to six people so participants get individual attention.
At The Yoga Centre in Oak Park, a team of passionate instructors helps students build stronger connections between their physical, mental, and emotional selves. The studio hosts more than 20 yoga classes each week, including introductory classes, Cardio Yoga classes, and meditative classes that help clear students' minds of stressful thoughts about work or apprehensions about their work's annual shouting convention. Private training sessions are also available for those who desire a one-on-one format.
Mounted on the walls of Strings Attached is a colorful array of crisp new tennis, racquetball, squash, and badminton rackets awaiting their chance to pummel their respective spheres across the court. As players peruse the equipment made by heavyweights such as Wilson, Prince, and Dunlop, a knowledgeable staff stands by, ready to dole out pro advice on which rackets best meet their size or style of play. Players can also upgrade their wardrobes by slipping into new clothes, trying on supportive shoes, and folding themselves into durable gear bags. Expert technicians, meanwhile, help customers' rackets reach their greatest potential by stabilizing grips or tightening and re-stringing down-at-the-heel equipment.
Since 2001, Tennis on the Lake has fostered myriad fitness regimens and a sense of community through year-round programs for tennis, yoga, and cross-training. During all of the outdoor classes, instructors help students develop correct techniques while having fun and staying active. Tennis classes take place at several Chicagoland parks including Waveland Park, which allows outdoor adventurers to hone racket-wielding abilities while surveying lakefront scenery. During winter months, Tennis on the Lake rents snowshoes to guests interested in exploring nearby parks or perfecting roundhouse-kick court serves.