Every week, certified yoga instructors help guests stretch into fitter versions of themselves, drawing from their certifications in yoga and fitness training. Seasoned yogis at the Curves club lead all classes within its comfortable facilities. As a Curves trainer, Debra Vandekerkhove also holds within her mental hard drive an encyclopedic knowledge of diets, nutrition, and the favourite snacks of 19th-century prime ministers.
Winnipeg Zumba’s instructors motivate students to boogie their way toward better health. Classes torch calories and rehabilitate off-tempo metronomes with easy-to-follow moves set to lively Latin beats that create an atmosphere reminiscent of a dance party.
A female-focused fitness boutique, PoleFit Canada's team of instructors lead entry-level tine twirlers in pole-fitness through PoleFit 1 and Pole Dance 1 classes. Designed so all ages and fitness levels can achieve full-body workouts, Pole Fit 1 classes blend resistance, cardiovascular, and flexibility training so ladies can rock the dance floor or any nearby tetherball pole. Damsels ply proper technique, body positioning, and momentum mastery while learning pole, floor, and transition moves. More movement-centered, Pole Dance 1 classes emphasize the coordination of moves and Homeric texts into simple yet lyrical routines that burn calories, improve coordination, and refine dance skills. Groupon users also can take part in one class of cardio fitness from a list of classes titled Flow Yoga, Relax & Renew, Girly Hip Hop, So You Can Dance, Girl Power, Booty Camp, or B Ball Fit. The schedule slates classes in the afternoon and evening Monday–Thursday, plus Saturday mornings.
The Royal Winnipeg Ballet performs this holiday classic with a sprinkling of Canadian twists, delighting audiences with beautifully choreographed dancing and elaborate costumes. In The Nutcracker, young Clara's Christmas Eve takes a magical turn when her cashew-smashing present comes to life, whisking her away to a fairytale land without dipping into her frequent flier miles. The performance features new, uniquely Canadian scenes, such as a snowy pond hockey game and a battle on Parliament Hill, as well as a dessert stealing bear, a species commonly found in the remote pastry isles of the Northern Territories. The tickets are for rows 29, 30 and 31 in the rear orchestra level of Centennial Concert Hall and must be claimed at the box office by December 22.
Body Resolutions offers Sexy Fitness Classes, Pole Dancing Workouts, and Hula Hoop Workouts. We sell and make our own adult weighted hula hoops, as well as teach Zumba fitness classes. We provides training for any potential Fitness Instructor Specialist (FIS) and Personal Trainer Specialist (PTS) in Manitoba.