Whether they’re sweating through one-on-one training sessions or supportive group classes, students at Brickhouse Gym build their physiques one workout at a time. The gym’s trainers wouldn’t have it any other way. Eschewing showy fad workouts for exercises that foster functional full-body development, they build regimens that revamp both bodies and minds. Exercises unfold during women-only, men-only, and coed boot camps, where participants push past goals with a circuit-style regimen made up of weightlifting, speedy martial-arts drills, and short, intense cardio. The gym's program schedule also helps members build healthy, rock-hard physiques with full-body training methods, such as kettlebells, boxing, team athletics training, and capturing a rival gym's mascot.
When they’re not working with trainers or one another, members can access Brickhouse's stack weights, punching bags, and circuit-training machinery at any time of day or night. This unlimited access helps exercisers adhere to any schedule and keeps clients free from the bustling crowds of traditional weight rooms.