Boot Camps in Winston-Salem

Four or Eight Weeks of Unlimited Boot-Camp Group Training Sessions at Mash Elite Performance (Up to 64% Off)

Mash Elite Performance

Advance

Boot-camp group training sessions focus on functional, effective exercises that boost strength and stamina

$125 $60

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4-Week Boot Camp from Primal Fitness (50% Off)

Primal Fitness Life Training

Greensboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Fat Furnace or Flat Belly Challenge with Meal Plan at Greensboro Adventure Boot Camp for Women (Up to 94% Off)

Greensboro Adventure Boot Camp for Women

Guilford Middle School

Boot camps for women are fueled by nutritional counseling, strength training, and cardio

$195 $12

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One Month of Unlimited Women’s Boot-Camp Classes for One or Two at Burn Boot Camp (Up to 88% Off)

Burn Boot Camp

Multiple Locations

Former professional baseball player helps women lose weight and tone bodies in up to 124 camps per week

$227 $35

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4 Weeks of Indoor Boot-Camp Classes or 10 Boot-Camp Classes at Athletic Edge Sports Performance (Up to 73% Off)

Athletic Edge Sports Performance

Mooresville

Certified trainer leads students of all fitness levels during challenging indoor boot-camp sessions

$255 $70

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Month of Unlimited Moms and Women's Bootcamp Classes for One or Two at Burn Boot Camp (Up to 88% Off)

Burn Boot Camp

Concord

Trainer Mike Hartshorne leads calorie-torching workouts geared towards women and moms; select sessions include free childcare

$227 $35

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Five or Ten Boot Camp Classes or One Month of Unlimited Bootcamp Classes at No Limit Training Company (Up to 71% Off)

No Limit Training Company

Cornelius

High-energy group classes challenge participants through combination of boxing, plyometrics, body weight exercises, and flexibility training

$50 $15

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$39 for One Month of Unlimited Boot-Camp Classes at Xtreme Fitness Center ($140 Value)

Xtreme Fitness Center

Cornelius

Challenging, fun workouts build cardio and muscular endurance while burning fat

$140 $39

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Four Weeks of Unlimited Boot-Camp Classes at Crossfit Training Valley (70% Off)

Crossfit Training Valley

Gibsonville

From the merchant: Experience high intensity training with body weight, battle ropes, and kettle bells designed for all fitness levels.

$200 $60

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6-Week Outdoor Boot Camp from Busy Bee's Bodies (65% Off)

Busy Bee's Bodies

Charlotte

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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3 Weeks of Boot Camp Classes from Triple a fitness (70% Off)

Triple A Fitness

Olde Providence North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $54

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Outdoor-Boot-Camp Package for One or Two at Body Sculpt and Performance (Up to 77% Off)

Body Sculpt and Performance

Charlotte

Campers rely on battling ropes, tires, agility ladders, and kettlebells to sculpt muscles during outdoor boot camps

$147 $41

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Three Women-Only Fitness Classes from Camp Booty Rock (63% Off)

Camp Booty Rock

Charlotte

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $11

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One or Three Months of Boot Camp or Three Personal-Training Sessions at Division 1 Personal Training (Up to 53% Off)

Division 1 Personal Training

Montclaire South

Cardio, strength training, and nutrition are topics of interest during boot camps or personal-training sessions

$75 $35

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Unlimited Group Fitness Classes or Semiprivate Training Sessions at Everlasting Changes (Up to 82% Off)

Everlasting Changes

Ballantyne West

Tone muscles during a circuit of sprints, plyometrics, and strength-training drills, or opt for 30-minute training sessions

$105 $19

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4 Week Women's Bootcamp for One or Two or 3 Training Sessions at Healing Strength Personal Training (Up to 92% Off)

Healing Strength Personal Training

Charlotte

Experienced personal trainers lead 4-week women's fitness bootcamps or offer a trio of personal training sessions

$435 $39

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Month of Boot Camp for One or Two at A Strong You (85% Off)

A Strong You

Multiple Locations

Fitness boot camps energize clients with an array of exercises that boost cardio and general wellness as they tone bodies

$200 $31

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Four Weeks of Unlimited Boot-Camp Classes at CrossFit Northlake (70% Off)

Crossfit Northlake

Wedgewood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $45

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One Month of Unlimited Boot-Camp Sessions at Body Upgrade Fitness Boot Camp (Up to 83% Off)

Body Upgrade Fitness Boot Camp

Zenith Gymnastics

Kick-start the day with early-morning indoor boot camps designed to rev up metabolism and tone muscles

$169 $29

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One Month of Unlimited Boot-Camp and Yoga Classes for One or Two at Gunn's Fitness (Up to 84% Off)

Gunn's Fitness

Matthews

Shape magazine–lauded personal trainer and Air Force staff sergeant whip bodies into shape using athletic and military training

$125 $20

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One Month of Unlimited Boot-Camp Classes for One or Two People at Body by Buck (Up to 77% Off)

Body by Buck

Stallings

Indoor boot-camp classes blend interval and CrossFit-style training, including exercises with kettlebells, dumbbells, and jump ropes

$150 $39

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Four Weeks of Boot Camp, or Three or Six Personal-Training Sessions from Athletic Transformation (Up to 67% Off)

Athletic Transformation

Multiple Locations

Trainers help clients get in shape and reach their fitness goals during outdoor boot camp or personal-training sessions

$80 $27

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Three, Five, or Seven Dog-and-Owner Boot-Camp Classes (Up to 66% Off)

Happy Paws Bootcamp

Gastonia

A fitness trainer and a dog trainer guide you and your canine through total-body workouts; dogs of all sizes and breeds are welcome

$75 $29

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Boot-Camp Classes and Personal Training at NuLevel Training (Up to 67% Off). Three Options Available.

NuLevel Training

Apex

Boot-camp classes incorporate kettlebells, suspension trainers, and battle ropes for workouts that tone bodies and torch calories

$119.99 $49.99

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One or Two Months of Unlimited Fitness Training for One or Two at The Performance Academy (Up to 65% Off)

The Performance Academy

Apex

Build core strength, flexibility, and stamina during weightlifting, circuit training, and plyometrics sessions—each a whole-body workout

$80 $35

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10 or 20 Classes at Fitness by Holly (Up to 65% Off)

Fitness by Holly

New Castle

Fitness classes at this brand-new gym include Zumba and yoga

$50 $19

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Select Local Merchants

Stand Up Martial Arts and Fitness devotes its programs to helping clients discover their ideal body type. In a noncompetitive yet challenging setting, martial-arts instructors might helm private lessons or workouts geared toward sports performance. During group classes, guests perspire together toward their wellness goals, and women-only boot camps compile intense drills to burn calories. Trainers welcome participants from all fitness backgrounds, coaching professional fighters, stay-at-home moms, and dedicated seniors with the same amount of devotion and the Hulk's pair of magical hand wraps.

955 Brookstown Avenue
Winston Salem,
NC
US

CrossFit Downtown Winston leads exercisers through a general strength and conditioning program based on an inclusive set of movements and exercises with the level of difficulty determined by the participant's fitness level. During the six-week boot camp, trained coaches boasting a broad spectrum of specialties enthusiastically guide students through Olympic weightlifting, powerlifting, gymnastics, and holes in Rocky plotlines. Each intense 45-minute session pairs traditional CrossFit accouterments such as kettle bells and medicine balls with sport drills and endurance training, shaking up routines while activating new muscle groups. Personal attention and individual ability-assessments keep exercisers on course at an appropriate pace, slimming waistlines and minimizing the need to bribe electronic scales with magnets. Boot camps convene on Mondays and Wednesdays at 5:30 p.m. and 10 a.m. on Saturdays, as the gym opens its doors for after-work workouts or a weekending sweat sessions.

480 West End Boulevard
Winston Salem,
NC
US

"Warrior": anyone that is prepared to work hard and develop oneself in an effort to battle against his or her particular challenges in life. That's the way Training for Warriors defines a trainee worthy of its fitness classes. When the training system was created, only athletes qualified as warriors. But as time wore on, it became clear that this holistic wellness program wasn't sports-specific. Its blend of speed, strength, and endurance training, along with flexibility moves and nutrition, create a regime that benefits any motivated client. Thanks to ongoing assessments and feedback, trainees of all aptitudes get closer and closer to their fitness goals.

5397 Us Highway 158
Advance,
NC
US

Sunlight pours onto the exposed-brick walls of the Jowers Training Systems private training facility, where exercise rings dangle from the ceiling and colorful weights line the shelves. Throughout the week, the facility is a flurry of motion as students of all ages and fitness levels undergo high-intensity exercise routines as well as personal- and team-training sessions. Personal-training sessions adhere to the specialty program designed by certified personal trainer and fitness aficionado Jeff Jowers, who combines fat-burning exercises with nutritional guidance to banish unwanted pounds more efficiently than traditional workouts or covering yourself in helium balloons. In team-training sessions, Jowers and his staff bring the same level of intensity, adding an element of teamwork that encourages all students to celebrate each other's successes, work harder to achieve goals, and hit new personal records.

1209 Shields Rd
Kernersville,
NC
US

Fit Body's boot camps combine a wide variety of exercses, effectively blasting calories, sculpting muscles, and inspiring fitness-seekers to start a healthy lifestyle. Over the course of a 45-minute session, you may run, jump, lift weights, slam out push-ups, chase chickens, punch slabs of beef, and end with a live crocodile-wrestle. In the heat of your workout, you'll sweat out weakness, fear, and monosodium glutamate while beginning to gain the functional, unsurpassed strength of a body in fluid, powerful motion. Drawing from more than 15 years of fitness experience, Dr. Cody Sipe will keep you and your fellow campmates motivated as you run, crawl, and lunge toward health and high-definition muscles. Your Groupon also includes the Fit Body Jump Start nutritional plan, which teaches students dietary guidelines that will complement their vigorous workouts.

8029 National Service Road
Colfax,
NC
US

The American Heart Association suggests at least 60 minutes of daily exercise for kids, starting at age 2. Unfortunately, obesity has crept into lives of many children in the United States. NC Fit4Kids strives to reverse this streak of poor health among kids through fun, age-appropriate forms of fitness. Its Fit Coaches travel to schools and other kid-oriented facilities to teach fitness classes for youngsters that keep them engaged. Classes introduce kids to everything from obstacle courses and kickboxing to Zumba, yoga, and Pilates.

861 Old Winston Road
Kernersville,
NC
US