Health & Fitness in Winter Garden

Up to 59% Off at Jim Cleary Golf Instruction

Jim Cleary Golf Instruction

Winter Garden

$80 $39

A working golf instructor since 1985, Master Teaching Professional Jim Cleary imparts score-shaving advice in private lessons

67% Off Dental Care Package

JP Cosmetic Dentistry

Winter Garden

$212 $69

A bilingual dental staff and dentist (who speaks Creole, French, Spanish, and English) examine and clean teeth

Up to 74% Off Quick-Start Weight-Loss Program

Medifast Weight Control Centers

Multiple Locations

$369 $99

Doctor-recommended weight-loss plan includes coaching sessions, body-composition analysis, metabolic testing, and physician-designed meals

Up to 67% Off at Core Yoga Orlando

Core Yoga Orlando

Winter Garden

$120 $42

Students strengthen muscles, increase flexibility, and detoxify bodies during yoga classes in spacious spa-like studio

Up to 54% Off Detox Footbath Treatments and Biomarker Scan

Downtown Herb Shoppe & Day Spa

Winter Garden

$35 $17

Footbath sessions aim to draw out toxins through feet with bioelectric technology; compass scan detects which nutrients bodies prefer

Up to 58% Off Acupuncture

Phoenix Acupuncture & Holistic Clinic

Winter Garden

$80 $35

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 87% Off at Fit Body Boot Camp

Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 89% Off at Victory Martial Arts

Victory Martial Arts FL

Multiple Locations

$270 $29

Founded by a five-time Taekwondo world champion, the martial arts school hosts classes for kids and adults, in styles from MMA to Krav Maga

Up to 71% Off at iCardio Fitness

ICardio Fitness

Plantation Grove West

$100 $39

Access to cardio and weight-lifting equipment; classes include spinning, yoga, and boot camp

59% Off Classes at Armor CrossFit

Armor CrossFit

Ocoee

$169 $69

In a positive, upbeat environment, coaches teach a system of intense functional exercises that prep charges for all physical activities

Up t 76% Off Slim Down Boot Camps at CrossFit High Intensity

CrossFit High Intensity

Ocoee

$125 $36

The boot camp method blends high intensity interval training, circuit training, calisthenics, and weight exercises to burn fat and get fit

50% Off Ninja-Themed Summer Camp

Karate Zoo

Multiple Locations

$270 $135

Staff supervises as kids train with foam swords, nun-chucks, ninja stars, and stealth tactics during engaging, no-contact lessons and games

Up to 72% Off Body Wraps at Energy Wellness Center

Energy Wellness Center

Windermere

$129 $39

Clients burn thousands of calories using infrared body wraps designed to smooth cellulite and spur inch loss; nutritional body scan included

75% Off at Fitness Bootcamp At The Barn

Fitness Bootcamp At The Barn

Gotha

$180 $45

A trainer leads five–seven participants through one-hour, personalized boot camps using various functional movements and exercises

Up to 70% Off Body Treatments at Alba Salon

Alba Salon

Windermere

$100 $35

Aestheticians apply slimming body wraps, help reduce cellulite with pressotherapy machines, or exfoliate with a salt scrub to make skin glow

Up to 57% Off at Zellwood Station Golf Club

Zellwood Station Golf Club

Zellwood

$76 $37

Four doglegs loop around dry lake & fairways unfurl over hilly terrain at course that welcomes amateurs while still challenging experts

Up to 85% Off at Core Body FX

Core Body FX

Apopka

$259 $39

Get a head start on weight loss before the holidays with fitness classes that build muscle, boost stamina, and increase overall fitness

Up to 64% Off Fat-Burning Treatments at MicroSpa

MicroSpa

Longwood/Altamonte Spring

$99 $49

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Infrared light paired with patented cream converts fat into liquid energy, prompting detoxification and burning calories

82% Off Boot-Camp Membership

Will Power Health & Fitness

Multiple Locations

$162.75 $30

45-minute boot-camp classes for all fitness levels combine plyometrics, cardio, and circuit training

Up to 52% Off Kayak, Paddleboard, and Bike Rentals

Clermont Waterfront Bikes and Boards

Clermont

$30 $15

Explore the Clermont Chain of Lakes by kayak or paddleboard, or pedal along the car-free South Lake Trail

Up to 52% Off Yoga

Harrow Yoga

Clermont

$50 $25

Beginner through advanced yoga sessions include hatha and vinyasa-power, which helps boost strength and cardiovascular health

Up to 70% Off Laser-Lipo Treatments

MedSlim Laser

Multiple Locations

$600 $199

Technicians shrink fat cells with non-invasive lasers to slim the waist, hips, or thighs

Up to 62% Off Lipo-Vite Injections

Doctor's Weight Control

Multiple Locations

$149 $56

Injections help the body metabolize and liquify fat more quickly than the body's natural processes

Gold's Gym Central FL – 90% Off Fitness Classes & Gym Access

Gold's Gym

Multiple Locations

$150 $15

Guests pedal and punch together at famous gym's group fitness classes, which include Pilates, TRX, and gym access during visits

Up to 78% Off Lipo-Laser Treatments

A Better Me Laser Lipo Clinic

A Better Me Laser Lipo Clinic

$600 $199

The lipo laser’s cold-laser technology releases fat from cells and dissolves it, contouring hard-to-tone areas, such as the waist and thighs

Up to 67% Off Yoga Classes

Sets Yoga Herb and Ayurvedic Clinic

Minneola

$100 $40

During 45- to 60-minute classes, instructor leads groups through body-bending poses, emphasizing breath control amid relaxing, soft music

55% Off Martial Arts / Karate / MMA

Clermont Taekwondo Academy

Citrus Ridge

$350 $157

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Fitness Classes

Mean Genes Fitness

Minneola

$40 $20

Challenging fitness classes led by instructors who encourage students to push past fitness plateaus

50% Off Personal Trainer

Gorilla Press Fitness

Minneola

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Prescription Glasses

Eye Doctor's Optical Outlets

Multiple Locations

$200 $49

Customers choose frames from brands such as Kenneth Cole and Dior before lenses are made in the shop’s own lab

54% Off a 30-Day VIP Pass at Anytime Fitness

Anytime Fitness

Clermont

$65 $29.99

VIP guests enjoy tanning services, fitness classes, and access to the gym

57% Off at Still Lake Yoga

Still Lake Yoga

Clermont

$70 $30

Yoga classes include sivananda yoga with Sanskrit chants, restorative gentle yoga, and the faster-paced, calorie-burning energy yoga

Up to 71% Off Judo Classes at Central Florida Judo and Jujitsu

Central Florida Judo and Jujitsu

Clermont Commons

$125 $39

Judo students build self-defense skills, discipline, and confidence as they learn throwing, pinning, and submission techniques

85% Off Cellulite and Fat Reduction Treatments

The Women's Centre for Excellence

Clermont

$600 $149

Treatments work to tighten skin and minimize wrinkles, cellulite, and fat deposits

Up to 50% Off at Hunter's Creek Golf Club

Hunter's Creek Golf Club

Hunters Creek

$70 $36

18-hole course designed by Lloyd Clifton features 13 ponds and five sets of tees ranging from 5,225 yards to 7,268 yards

Up to 59% Off Dental Implants

William Glover DMD

Metro West

$4,000 $1,799

Comprehensive evaluation, x-ray, surgical procedure, and abutment for one or two teeth

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 84% Off Boot-Camp Classes

D.T. Fitness Bootcamp

Orlando

$167 $35

Trainer Danny Tolbert designs a new workout for each class, mixing high-intensity cardiovascular exercise with resistance and core training

57% Off a Four-Week Medical Weight-Loss Plan 57%

Alpha Weight & Wellness

Azalea Park

$350 $149

Medically supervised consultations with B-complex injections, supplements, appetite suppressants and bloodwork help patrons lose weight

79% Off Hypnosis

Orlando Hypnosis Clinic

Orlando

$150 $31

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off at Enlighten Skin and Body Medspa

Enlighten Skin and Body Medspa

Hunters Creek

$339 $139

Trio cellulite treatments include fat-reduction cavitation and body wraps to help eliminate unwanted fat in a noninvasive way

Up to 58% Off Standup Paddleboard Lessons

Kindred Board Company

Harbor Park

$85 $42

Learn the basics of stand up paddle boarding, safety, stance, and paddle techniques on the lake from enthusiastic, encouraging instructors

56% Off Fitness Classes at barre54

barre54

Multiple Locations

$200 $89

Fusion of Pilates & yoga sculpts lean, flexible muscles at ballet barre as high-energy music keeps bodies moving & conditions heart

Up to 81% Off Chiropractic Packages

Long Family Chiropractic

College Park

$180 $35

Chiropractic team examines your spine and makes adjustments to relieve chronic pain and discomfort

Up to 70% Off at F.I.R.M. Fitness Camp

F.I.R.M. Fitness Camp

Multiple Locations

$99 $35

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Instructors help jump-start metabolisms and build muscle mass and provide personal body measurements and advice on caloric intake

Up to 58% Off Personal-Training Sessions

Body20 Fitness

Doctor Phillips

$210 $89

Personal-training sessions that take place in private rooms, allowing each individual to adjust music and room temperature to taste

71% Off at Orlando Chiropractic

Orlando Chiropractic

Downtown Orlando

$120 $35

Experienced chiropractor investigates & corrects subluxations that cause chronic & acute pain in the spine, shoulders, knees & other joints

Up to 69% Off Yoga at Thornton Park Yoga

Thornton Park Yoga

Thornton Park

$125 $39

Stretch your muscles, strengthen your core, and calm your mind in tranquil yoga sessions

81% Off a Dental Exam and Teeth Whitening

Lake Baldwin Dental

Baldwin Park

$785 $149

Exam with x-rays uncovers hidden decay; Zoom! treatment whitens teeth up to nine shades

Up to 69% Off CrossFit Courses at Crossfit CTX

Crossfit CTX

Orlando

$65 $29

Core strength and conditioning program mixes elements of track and field, gymnastics, and weightlifting in intense daily workouts

Up to 50% Off Body-Sculpting Packages

Dermoescultura

Southpark

$2,600 $1,300

During each session, techs use cavitation, carboxtherapy, synergie, and lymphatic drainage to slim away inches and smooth cellulite

70% Off Unlimited Boot-Camp Classes

Bill Bennett Boot Camps

Colonialtown North

$147 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 90% Off Boot Camp

C-Mo Athletics

Orlando/Kissimmee

$360 $39

Classes run by an Olympian and 2010 national champion in the 200-meter sprint; strength and cardio exercises in intervals

54% Off Private Pilates Lessons

The Fitness Studio of Orlando

Kirkman South

$150 $69

Students use Pilates Reformer machines to build long, lean muscles and strong cores in private lessons

Up to 61% Off Yoga Classes at Inspirit Yoga and Fitness Studio

Inspirit Yoga & Fitness

Orlando

$99 $39

Gain strength and flexibility in these uplifting yoga classes held in a soothing, new studio

Up to 76% Off Fascial Stretch Therapy

Pure Performance Group

Orlando

$75 $25

Therapists use mobility exercises and assisted stretching to help injuries heal, improve flexibility, and bolster athletic performance

$35 for $200 Toward Prescription Eyeglasses

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

56% Off Complete Invisalign Treatment

Dr. Pyle with Orlando Dental Group

Sky Lake

$6,400 $2,799

Invisible braces straighten teeth in 6–18 months

Up to 77% Off Pole or Fitness Classes at The Body Club

The Body Club

Metro West

$160 $39

Pole fitness helps make you stronger and more graceful, while other fitness classes include body combat, Pilates, and kickboxing

Up to 69% Off Weight-Loss Programs or Lipotropic Injections

Greater Orlando Medical Weight Loss

Multiple Locations

$300 $99

Weight-loss program includes vitamin B12 or lipotropic injections, appetite suppressants, and exam

Up to 67% Off Weight-Loss Medical Program

Mount Sinai Urgent Care

Orlando

$300 $99

Doctors can create a medical plan to help you lose weight

Up to 80% Off Liposuction at Forever Trim

Forever Trim

Multiple Locations

$7,000 $1,398.82

A board-certified plastic surgeon helps to slim the body's trouble spots with liposuction; fat can be injected into the breasts or buttocks

Up to 50% Off Barre Fitness Classes

barre revolution

East Orlando

$30 $16

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Upbeat, full-body workout composed of Pilates, yoga, and ballet barre exercises

Up to 74% Off Martial-Arts Classes and Uniform

Xtreme Kicks Martial Arts

Union Park

$174 $49

Exciting tae kwon do classes improve fitness, build confidence, and teach self-defense to kids and adults

67% Off Circuit Training

Body Sculpting Fitness Studio

Orlando

$12 $4

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Private Tennis Lessons

Orlando Tennis Center

Csandli

$60 $29

Learn to master a killer serve or perfect backhand with help from a professional with 15 years of experience

Up to 56% Off at Asim Medical Center

Asim Medical Center

Asim Medical

$210 $105

Noninvasive treatments deeply cleanse and exfoliate skin, working to improve the skin's texture, reduce wrinkles, and treat acne

Up to 57% Off Private or Group Tennis Lesson

Tennis In Orlando

Orlando

$175 $75

Coach identifies areas of weakness in player’s game and devises drills to help them make strides toward improvement

76% Off Personal Training

Rameltdown Fitness

Downtown Orlando

$207 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

180 Degree Fitness

Baldwin Park

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Fitness Program

Power Hour Fitness Inc.

Orlando

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Zumba

Zumba Orlando Fl With Ary

Orlando

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Weight Loss Packages

Solutions Weight Loss

Hunters Creek

$170 $79

Health professionals help clients lose and keep off excess fat with a body analyses, diet counseling, and lipovite injections

71% Off Zoom! Teeth Whitening

Metrowest Family Dental

Metro West

$850 $249

Video eyewear play movies to entertain patients during teeth whitening procedures; complimentary bleaching tray and tube of whitening gel

Up to 69% Off Unlimited Membership at Crossfit Lions Den

Crossfit Lions Den

Orlando

$175 $55

Enjoy the high-intensity strength and functional-movement workouts of CrossFit on high-end equipment with full-time trainers

Up to 54% Off Hot Yoga, Hot Pilates, or Spinning

Studio One Wellness

Studio One

$100 $49

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Melt away calories during hot-yoga, hot Pilates, or spinning classes

Up to 50% Off Boot Camp at Gym Rat Boxing & Fitness

Gym Rat Boxing & Fitness

Orlando

$90 $45

Intense boot camps incorporate the dynamic, high-energy regimens of fitness training

Up to 88% Off Lipo-Light Pro Slimming Session

Orlando LipoLight Centers

Multiple Locations

$340 $79

Noninvasive Lipo-Light Pro treatments minimize localized fat deposits without discomfort or downtime

Select Local Merchants

Winter Garden Yoga’s homey studio welcomes small groups of yogis into the cozy, carpeted space for classes of all fitness levels. Beginner’s yoga introduces newcomers to yoga’s foundational postures as they develop the strength necessary to graduate to more advanced classes such as power yoga or Yoga Flow, which students perform in a rapidly rushing river. Expert instructors lead the classes, drawing from their immense experience with the life-changing power of yoga.

Brian Friedman runs, cycles, and lifts weights to complement his yoga, and his appreciation for other forms of fitness activity informs his ability to tailor yoga to a variety of individual students. Karen Repassy has studied yoga for more than a decade, and emphasizes helping her students incorporate the meditative aspects of the ancient art into their daily lives. Taylor Nelms, the third pillar of Winter Garden Yoga, specializes in flow yoga, and she makes it her task to help all her clients smile, like the stockbroker who tells a knock-knock joke with each trade.

105 W Plant St
Winter Garden,
FL
US

Quiet is the first stop on the road to inner peace, according to Ramona Crabtree-Falkner, owner of Ananda Center for Yoga and Massage, LLC. At her tranquil studio, clients engage in active modes of relaxation such as yoga and passive forms such as massage therapy and reiki. During private and group yoga instruction, students venture inward by pairing deep breathing and meditation with ancient poses that stretch and strengthen the body. One-on-one sessions propel yogis toward specific goals such as weight loss and injury recovery, and group classes build community while releasing recently acquired stress and eye rolls stored up since high school. Bodywork services spotlight therapies from around the world, including the long, gliding strokes of Swedish massage and the stretches and acupressure of Thai foot reflexology.

16 Joiner St
Winter Garden,
FL
US

While most people’s biggest water-related fear might be sharks, Phil Pektas's was children. Not the kids themselves, of course, but the prospect of teaching them. This terror first surfaced when he was tapped to fill in for the Pre-K instructor at the swim school where he taught. Fortunately, he conquered that fear during the very first lesson and 20 years later is still introducing young people to the necessary skills for ensuring safe, aquatic fun. Pektas and his staff of American Red Cross–, CPR-, and First-Aid- certified instructors use activities, toys, and analogies to improve performance in the pool. With games such as Bird Catcher, kids will learn how to control their breathing and hunt for sub-aquatic fowl indigenous to chlorinated pools.

1201 Black Lake Boulevard
Winter Garden,
FL
US

Just a few steps from more than 22 miles of scenic trail-ways, West Orange Trail Bikes and Blades Co. provides tourists and locals with rentable bikes to explore the surrounding splendor. Stretching along Lake Apopka and through downtown Winter Garden, the path passes by boutiques, ice-cream shops, and historic destinations to jump off and explore by foot. Hourly and full-day rentals are available, and bikes can be delivered directly to any of the surrounding hotels. Those craving a more curated experience can sign up for guided tours, which traverse local trails, through populated downtown areas, and alleys filled with One Man's Treasure. Thanks to the range of bicycles offered, West Orange allows renters to get the right bike for hitting the trails or harmonizing to a rendition of "Raindrops Keep Fallin' On My Head."

17914 State Rd. 438
Winter Garden,
FL
US

Roberto Gil, DMD, and Lissette Bernal, DDS, have laid down their swords in the ongoing battle to determine who possesses the most legitimate acronym and joined forces to fight a common enemy: the fear of smiling. They channel their experience into helping patients maintain or reach a point of brandishing pearly whites without shame, drawing from a menu of cosmetic and preventive treatments for children and adults. Using a combination of digital imaging technology and echolocation, the doctors and their staff of technicians can thoroughly scan each patient’s teeth and pinpoint problem areas before they become unmanageable. In addition, they offer porcelain veneers and teeth-whitening procedures to ensure that teeth remain unblemished.

1291 Winter Garden Vineland Rd, Ste 140
Winter Garden,
FL
US

Meet Nannette. She's a former professional ballroom competitor with a slew of competition wins under her belt, but that's not as important as what she'll do for you. Alongside her staff of similarly talented dancers, Nannette cultivates a fun, inclusive, and laid back atmosphere while helping students perfect their ballroom footwork with classes in popular styles such as swing, waltz, tango, and cha-cha. Men, women, and even children learn how to twist and spin at all of Nannette's six locations, where guests can get exercise, relieve stress, and meet new dance-savvy people while having fun. The studio also offers private lessons in clients' homes or in their favorite supermarket aisles.

301 South Tubb Street
Oakland,
FL
US