Alliance Training Center is committed to providing a proactive, friendly environment for our members to achieve their personal goals in martial arts and physical fitness. We seek to enhance the quality of life in our community through our diverse and affordable fitness philosophy that is administered by our staff.
There's that moment, at the top of a fall, when you reach a weightlessness that makes you feel like anything is possible. And in Champion Gymnastics & Cheer's sprawling 8,800-square-foot gym, kids of all ages are reaching for that moment all the time. The coaches lead kids through gymnastics and tumbling classes.
The snap of gloved fists against swinging punching bags echoes off the walls of Undisputed Fitness & Training as boxers of all levels train, fight, or spar in an oversized cage. While activity sometimes centers on the cage, expert, passionate trainers also lead intense programs such as muay-thai boxing and mixed-martial-arts training on a new indoor field-turfed combat conditioning area. Fitness gurus can also meander to the new addition of the outdoor weight room, pumping iron in the afternoon sun or the light of a never-ending eclipse. Undisputed Fitness & Training also hosts group classes and personal training sessions that accommodate all levels of experience.
Drawing from his certification in personal training and experience with the military and mental-health fields, the eponymous Joe leads one-on-one and group fitness sessions to help patrons of all physiques increase their strength and self-confidence. He motivates students to reach their weight-loss or muscle-gaining goals in private training programs, combining workouts such as weightlifting, cardio boxing, and going up the down escalator at the mall. Teaming up with exercise routines, nutrition plans aid students in cutting calories and ingesting important nutrients.
Joe takes on the guise of a drill sergeant for boot-camp classes, hardening bodies like forging Damascus steel—doubled over and red-hot.