Classes in Edgewood

Five or Ten Yoga Classes at Heart of Florida Yoga (Up to 55% Off)

Heart of Florida Yoga

Winter Haven Chain of Lakes Complex

A duo of yoga instructors hold classes in art galleries and public libraries, focusing on the integration of mind and body

$50 $25

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Month of Unlimited Women's or Coed CrossFit Classes or 10 Drop-In Classes at The Auburndale Gym (Up to 72% Off)

The Auburndale Gym

Downtown Auburndale

Instructor leads groups of women or coeds through CrossFit workouts, with exercises that can be scaled to each individual

$100 $29

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One, Two, or Three Years of Online Guitar or Bass Lessons from Dangerous Guitar (Up to 91% Off)

Dangerous Guitar

Online Deal

More than 650 high-definition videos give professional instruction in a wide range of playing styles

$134.55 $18

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Two Personal Training Sessions with Weight-Loss Consultation from Lifefit Personal Training Studio (65% Off)

Lifefit Personal Training Studio

Lakeland

From the merchant: You will receive two one-on-one personal training sessions of 40–60 mins each.

$60 $21

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One or Three Months of Unlimited Group Fitness Classes at Wing Chun Group Fitness (Up to 82% Off)

Wing Chun Group Fitness

Downtown Lakeland

Seasoned fighters guide students through group fitness classes, which give them a chance to break in their new T-shirts with a healthy sweat

$125 $29

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Five or Ten Mom and Baby Outdoor Fitness Classes at Fit4Mom (Up to 52% Off)

Fit4Mom

Lakeland

Moms and stroller-bound babies assemble in a park for a mix of exercises and group activities to keep kids entertained

$60 $29

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Painting Class for One or Two at Wine and Canvas (Up to 50% Off)

Wine and Canvas

Multiple Locations

During three-hour painting classes, nurture your creative side; painting supplies included

$35 $19

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One- or Three-Month Gym Membership at Total Body Conditioning Fitness Center (Up to 58% Off)

Total Body Conditioning Fitness Center

Fountainview Estates

24-hour gym access with optional classes such as boot camp, yoga, and Zumba

$59.99 $25

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5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Orlando (Up to 86% Off)

Kickboxing Orlando

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Conway (Up to 86% Off)

Kickboxing Conway

Multiple Locations

Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing West Palm Beach (Up to 86% Off)

Kickboxing West Palm Beach

Multiple Locations

Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Multiple Locations

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee Florida (Up to 86% Off)

Kickboxing Kissimmee Florida

Multiple Locations

Kickboxing classes provide cardiovascular workouts and help build flexibility

$90 $15

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One Month of Unlimited CrossFit for One or Two at CrossFit HyperDrive (Up to 71% Off)

CrossFit HyperDrive

Kissimmee

Trainers use high-intensity, functional-fitness exercises to help clients become the most well-rounded and capable athletes possible

$100 $35

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One or Two Months of Unlimited Boot Camp at JBoFitness, LLC (Up to 80% Off)

JBoFitness, LLC

Kissimmee

Boot camps feature a positive environment combined with intense exercises and individualized attention in a motivational group setting

$149.99 $39

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10 Zumba Classes at Yolimar's Dance Fitness Production & Entertainment Studios INC (70% Off)

Yolimar's Studios

The Fountains

Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party

$150 $45

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Handgun-Safety and Concealed-Weapon-Permit Training for One, Two, or Four at Plant City Gun Range (Up to 75% Off)

Plant City Gun Range

Plant City

NRA-compliant instructors train participants in the basics of defensively handling a firearm

$61 $22

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Five Boxing or Kickboxing Classes at Senshi Do Kai Mixed Martial Arts (39% Off)

Senshi Do Kai Mixed Martial Arts

Plant City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 $17

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Cardio Kickboxing Class Packages at Champions MMA (Up to 59% Off). Four Options Available.

Champions MMA - Plant City

Plant City

During classes set to high-octane soundtracks, students learn key self-defense moves such as punches, kicks, and elbows

$40 $19

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10 Salsa Dance Classes or One Month of Unlimited Kids' Classes at Salsa Heat (Up to 53% Off)

Salsa Heat

Multiple Locations

Seasoned salsa instructors teach kids and adults proper footwork, good form, and fluid movement

$79 $39

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$41 for $135 Worth of Zumba — Brickhouse Cardio Club

Brickhouse Cardio Club-kissimmee

Kissimmee

Tone the body and have fun in a exciting Zumba class; Hip-hop fitness, belly dancing, and more

$135 $41

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$23 for $50 Worth of Personal Training Sessions at Spartan Underground at Dan's Boxing Gym

Spartan Underground at Dan's Boxing Gym

Midway Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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30 Days or Six Weeks of Unlimited Boot-Camp Classes at Warrior Fit Club (Up to 90% Off)

Warrior Fit Club

Kissimmee

Certified personal trainers lead diverse boot-camp drills and dispense nutritional tips five days a week

$219 $29

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$20 for $40 Worth of CrossFit — CrossFit OCD

Crossfit OCD

Kissimmee

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$65 for One Month of Unlimited CrossFit Classes at CrossFit Old Fashion ($250 Value)

CrossFit Old Fashion

Orlando

Classes use a variety of high-intensity functional movements to help students improve their endurance, flexibility, speed, and strength

$250 $65

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One Month of Boot Camp or Ten Online-Training Sessions at Xtreme Fitness Boot Camp (Up to 68% Off)

Xtreme Fitness Boot Camp

Multiple Locations

Online programs are customized to support fitness goals; boot camps meet mornings and evenings throughout the week

$120 $39

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$15 for $20 Groupon — Mind and Body by Jay

Mind & Body By Jay

St. Cloud

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $15

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Four or Eight Weekly Dance Classes or One Month of Unlimited Dance Classes at iGNYTE Dance Studio (Up to 55% Off)

iGNYTE Dance Studio

Buenaventura Lakes

Dance classes cover styles including jazz, tap, ballet, hip-hop, breaking, and contemporary dance

$60 $29

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Up to 50% Off Bikram Yoga — Bikram Yoga West Orlando

Bikram Yoga West Orlando

Williamsburg

In 105-degree room, muscles ease tension & toxins evict selves during 90-minute class that moves through 26 poses & two breathing exercises

$16 $8

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Five Pole or Non-Pole-Dance Classes or One Month of Unlimited Dance Classes at Lotus Fitness Studio (Up to 60% Off)

Lotus Fitness Studio

Southchase

Learn sensual moves that also build and tone muscle in classes performed on poles or on the dance floor

$50 $20

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Five Group Yoga Sessions, One Private Yoga Session, or Month of Unlimited Yoga at Harrow Yoga (Up to 52% Off)

Harrow Yoga

Clermont

Beginner through advanced yoga sessions include hatha and vinyasa-power, which helps boost strength and cardiovascular health

$50 $25

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$75 for Eight Barre Fitness Classes at barre54 ($174 Value)

barre54

Multiple Locations

Fusion of Pilates & yoga sculpts lean, flexible muscles at ballet barre as high-energy music keeps bodies moving & conditions heart

$174 $75

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5 or 10 Total Barre Classes at Spark Fitness (Up to 59% Off)

Spark Fitness

Fish Hawk

Total Barre for all levels blends Pilates, dance, cardio, and strength training to improve strength, flexibility, and endurance

$85 $39

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee (Up to 86% Off)

Kickboxing Kissimmee

Multiple Locations

Kickboxing can instill both self-defense skills, a love for physical fitness, and self-confidence

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Alafaya (Up to 86% Off)

Kickboxing Alafaya

Multiple Locations

Participants burn calories, tone muscles, and build strength during each session

$90 $15

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$20 for $39 Worth of Zumba — Xtreme Synergy Abd Dance Studio

Xtreme Synergy Abd Dance Studio

Buenaventura Lakes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 $20

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5, 10, or 15 Group Fitness Classes at W Fit (Up to 54% Off)

W Fit

St Cloud

Boutique fitness studio hosts fun, judgement-free classes for students of all skill level

$50 $25

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10 Classes or Two Weeks or One Month of Unlimited Salsa or Bachata Classes at Bahhari (Up to 62% Off)

Bahhari Dance Center

Orlando

Dance Center dedicated to Latin dance teaches students sultry steps and hip motions of Salsa or Bachata in group classes and private lessons

$79 $39

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4, 8, or 12 Sessions of Personal Training and Fitness Assessment at Body20 Fitness (Up to 65% Off)

Body20 Fitness

Doctor Phillips

Personal-training sessions that take place in private rooms, allowing each individual to adjust music and room temperature to taste

$160 $69

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Private or Semi-Private Lessons at Drum Lessons with Billy Ashbaugh (51% Off)

Drum Lessons with Billy Ashbaugh

St Cloud

A touring and recording drummer teaches one or two students in equipped studios

$80 $39

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10 Consecutive Hot-Yoga, Hot Pilates, or Spinning Classes at Studio One Wellness (Up to 54% Off)

Studio One Wellness

Studio One

Melt away calories during hot-yoga, hot Pilates, or spinning classes

$100 $49

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5 or 10 Barre, Pilates, and Yoga Classes at 1 Body Studio (Up to 51% Off)

1 Body Studio

Winter Garden

Instructors lead low-impact classes, from Pilates mat or Reformer classes to traditional and hot yoga sessions

$75 $39

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10 Days or One or Three Months of Unlimited CrossFit Classes at CrossFit Hunters Creek (Up to 74% Off)

CrossFit Hunters Creek

Hunters Creek

CrossFit-certified coaches lead high-intensity, ever-changing workouts; On Ramp classes acquaint newcomers with CrossFit fundamentals

$50 $15

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10, 20, or One Month of Unlimited CrossFit Classes at Soldier City CrossFit (Up to 81% Off)

Soldier City CrossFit

St. Cloud

Instructors lead students through constantly varied, high-intensity movements that efficiently and effectively work every muscle group

$100 $29

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$40 for 10 Classes or One Month of Unlimited Classes at Core Yoga Orlando (Up to $120 Value)

Core Yoga Orlando

Winter Garden

Students strengthen muscles, increase flexibility, and detoxify bodies during Bikram-yoga classes in spacious spa-like studio

$120 $40

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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$40 for $80 Toward Bucket Drumming for Kids - Musicology 1 On 1

Musicology: 1on1

Lost Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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Trampoline and Aerial Arts Class for One, Two, or Four at Orlando Circus School (Up to55% Off)

Orlando Circus School

Orlando Circus School and Flying Trapeze

Current and former artists from Cirque du Soleil teach students how to safely perform tricks on trampolines, aerial silks, and hammocks

$60 $29

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Four or Eight Semiprivate Cardio Belly-Dance Classes at Brancee (Up to 76% Off)

Brancee

Valrico

Skilled instructors teach core-isolating movements and rhythmic, muscle-toning workouts derived from Turkish and Indian dance

$300 $79

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Two Private Dance Classes from The Art of Ballroom Dance (65% Off)

Art Of Ballroom

St. Cloud

Award-winning ballroom dancer Christian Bastian teaches social, wedding, and competition dancing to all age levels

$120 $42

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Two-Hour Drawing Fundamentals Workshop at Elite Animation Academy (Up to 56% Off). Two Options Available.

Elite Animation Academy

Southwest Orange

Former Disney and Marvel artists lead workshops of up to 12 students through illustration exercises

$100 $49

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One Month of Unlimited Yoga Classes or 10 Class Pass at Inspirit Yoga and Fitness Studio (Up to 61% Off)

Inspirit Yoga & Fitness

Orlando

Gain strength and flexibility in these uplifting yoga classes held in a soothing, new studio

$99 $39

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$14 for $40 Worth of Dance Lessons — ME Dance School

Me Dance School

Orlando

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $14

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$29 for Two Private Dance Classes and One Group Session at Arthur Murray Dance Studio ($180 Value)

Arthur Murray Dance Studio

Multiple Locations

Dance studio helps students at all levels bone up on myriad styles from Argentine tango to Viennese waltz

$180 $29

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$69 for Three Private Pilates Reformer Lessons at The Fitness Studio of Orlando ($150 Value)

The Fitness Studio of Orlando

Kirkman South

Students use Pilates Reformer machines to build long, lean muscles and strong cores in private lessons

$150 $69

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Four Weeks of Membership and Unlimited Fitness Classes at Core5 Studio (50% Off)

Core5 Studio

Brandon

Our certified personal trainers push you to the limits in classes like hot yoga, Pilates, ballet barre, and HIIT classes.

$129 $65

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$45 for a 21-Day Boot-Camp Program with Meal Plan at Get A Grip Total Fitness ($177 Value)

Get A Grip Total Fitness

Multiple Locations

Motivational trainer, three boot-camp classes a week, and a 21-day "Done-for-You" meal plan join forces to help reach patrons fitness goals

$177 $45

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Two Weeks of Boxing and Kickboxing Plus Hand Wraps at Title Boxing Club (78% Off). Three Options Available.

TITLE Boxing Club

Multiple Locations

Group boxing and kickboxing classes, which were developed by a professional boxer, torch calories and tone muscles

$134 $29

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Sets Yoga Herb and Ayurvedic Clinic (Up to 67% Off)

Sets Yoga Herb and Ayurvedic Clinic

Minneola

During 45- to 60-minute classes, instructor leads groups through body-bending poses, emphasizing breath control amid relaxing, soft music

$100 $40

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Four Private Lessons or Eight Group Classes at The Music House (Up to 53% Off)

The Music House

Eastlawn

Lessons can cover guitar, piano, bass, drums, brass, woodwinds, vocals, and the violin

$100 $49

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Four or Eight Pole-Dancing or Aerial-Yoga Classes, or Party Package for Eight at Allure Dance (Up to 79% Off)

Allure Dance

Multiple Locations

17 pole-dancing classes add a sultry twist to fitness regimens; aerial yoga pairs traditional poses with a suspended fabric sling

$100 $26

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10, 15, or 20 Fitness Classes at La Vie Experience (Up to 57% Off)

La Vie Experience

Orlando

Instructors motivate clients to shed pounds and build muscle during classes including Body Sculpt, Zumba, and Fit Chair Circuit Training

$100 $49

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$35 for $70 Worth of 10 Salsa, Ballroom and Swing Group Dance Classes

The Way 2 Dance

Brandon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $35

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$20 for $40 Worth of Services at Your Fitness Center

Your Fitness Center

Limona Improvement

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Boot Camp or Five Personal TRX Training Sessions at Eaton Elite LLC (Up to 51% Off). Three Options Available.

Eaton Elite LLC

Located Inside of Fitness Works 24/7

Trainers lead patrons in high-intensity boot-camp sessions blending cardio, strength, and core training; TRX sessions use resistance bands

$90 $45

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$69 for One Month of Unlimited CrossFit Classes at Armor CrossFit ($169 Value)

Armor CrossFit

Ocoee

In a positive, upbeat environment, coaches teach a system of intense functional exercises that prep charges for all physical activities

$169 $69

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Four or Six-Week Slim Down Boot Camp at CrossFit High Intensity (Up to 76% Off)

CrossFit High Intensity

Ocoee

The boot camp method blends high intensity interval training, circuit training, calisthenics, and weight exercises to burn fat and get fit

$125 $36

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$30 for $60 Groupon — Gorilla Press Fitness

Gorilla Press Fitness

Minneola

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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Beginner Belly-Dancing Classes at Madrinha Dance Company (Up to 55% Off). Two Options Available.

Madrinha Dance Company

Simone Salsa Dance School

One-hour classes require no previous dance experience; the instructor, Madrin'ha, is an award-winning Middle Eastern dancer

$30 $15

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Four or Six Weeks of Unlimited Boot-Camp Classes with a Fitness Assessment at F.I.R.M. Fitness Camp (Up to 70% Off)

F.I.R.M. Fitness Camp

Multiple Locations

Instructors help jump-start metabolisms and build muscle mass and provide personal body measurements and advice on caloric intake

$99 $35

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Pole-Dance, Fitness, and Yoga Classes at Diva Doll Fitness (Up to 85% Off). Three Options Available.

Diva Doll Fitness

Ocoee

Packed schedule with pole-dancing, burlesque, yoga, boxing, aerial silk, and core classes, all designed for women of all fitness levels

$100 $15

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10 or 15 Dance Classes for One or Two Children at Applause Dance Studio (Up to 65% Off)

Applause Dance Studio

Orlando

Kids learn creative movement, jazz, hip-hop, contemporary dance, and music theater

$120 $49

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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6, 10, or 15 Boot-Camp Classes at Gym Rat Boxing & Fitness (Up to 50% Off)

Gym Rat Boxing & Fitness

Orlando

Intense boot camps incorporate the dynamic, high-energy regimens of fitness training

$90 $45

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2.5-Hour BYOB Painting Class for One or Two at Sketch and Sip (Up to 56% Off)

Sketch and Sip

Riverview

Compose a painting step by step while gleaning guidance from an artist and sipping on beverages brought from home

$40 $20

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5 or 10 Beginner Belly-Dance Classes at A Magi Temple Belly Dance (Up to 68% Off)

A Magi Temple Belly Dance

Orlando

Three types of belly-dance-themed classes, with a focus on Egyptian, Lebanese, and Indian dance traditions, aim to bring out inner goddesses

$60 $19

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One Month of Unlimited Classes for One or Two at CrossFit Body-Mechanic (Up to 81% Off)

CrossFit Body-Mechanic

Brandon

Exceed your own heaviest lifts and fastest speeds in a self-competing fitness program that changes daily

$130 $29

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Select Local Merchants

Curves trades in competitive rows of workout equipment for a circle of hydraulic resistance machines designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. During 30-minute circuit classes, trainees form a convivial circle as they rotate from machine to machine, timed by a soundtrack of fun, upbeat music. Health-minded toe-tappers can attend eight classes of the new Curves Circuit with Zumba Fitness, which mixes Zumba dance moves with resistance exercises to create a muscle-toning combo that's almost as fun as your Jane Fonda salsercise tapes.

1126 1st St S
Winter Haven,
FL
US

Tiger's World of Martial Arts' signature Tigervascular class challenges patrons with cardio-heavy workouts founded in boxing and kickboxing techniques, and the MMA Fight Class prepares them for the ring with techniques from diverse arts such as muay thai, jujitsu, and tae kwon do. The kids' MMA classes focus more on arming youngsters with the mental fortitude to succeed in all areas of life, including school, dealing with bullies, and running for president at age 10. For adults seeking a long-term transformation, the 12-week challenge combines elements of exercise and diet into three months of intense training fueled by staff support and attention. Both male and female personal trainers offer private sessions.

1007 6th St SE
Winter Haven,
FL
US

Equipment: yoga straps and yoga blocks

Students should bring: yoga mat or towel

Average class length: 60-90 minutes

Number of Staff: 1?5

Class location: Indoors only

Established: 2005

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Kelley Bogle, Yoga Teacher

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

As teachers, we try to bring fresh ways of practicing and observing the poses taught. It is our job to encourage the student to be their own final authority during the practice. The intention is always towards healing, strengthening, and unionizing the body, mind and spirit.

Do you run your gym according to a particular exercise philosophy?

While initially trained in the Sivananda traditions, we have studied, practiced, and taught several other styles [of yoga].

What is a typical session of your program or class like for a student?

We start with yogic breathing exercises. We then move into a warm up that flows into what might be our focus for the day. The class will then move into a cool down period, always followed by the final resting pose, where we practice meditation, guided imagery, and stillness.

Is there anything else you want to add that we didn't cover?

Namaste.

210 Cypress Garden Blvd. SW
Winter Haven,
FL
US

The instructors of Habitat Health and Fitness lead nonmilitary-style boot camps in a group environment. Clients need not be pro athletes or cyborgs to successfully run through 45-minute, time-saving, intensified interval workouts. After a thorough warm-up, routines dive into an ever-evolving set of resistance strength training and cardio routines done without the use of bulky gym equipment. Instructors modify each exercise to simplify them for beginners or raise the difficulty level for advanced students. While they lead sessions, the instructors eschew harsh yelling but do tell the occasional joke to keep things vaguely reminiscent of a Nash Bridges episode.

1111 6th St SW
Winter Haven,
FL
US

The expert coaches at Chain of Lakes CrossFit cook up classes for athletes of all ages and skill levels based on CrossFit’s tenets of varied, functional fitness. Each WOD (Workout of the Day) varies from session to session, often fusing elements of track and field, gymnastics, weightlifting, and strongman exercises. No matter the inspiration, each workout is short and intense, with students often climbing ropes to the ceiling, performing lifts, or doing dips on suspended gymnastics rings. The regimen is designed to teach functional movements found in everyday life, improving students’ ability to push, pull, squat, jump, throw, sprint, or carry 100 pounds of groceries.

219 3rd St
Winter Haven,
FL
US

At Muscle Central, certified personal trainers help clients sweat their way back into shape. Through the use of boot camps and customized meal and fitness programs, trainers can help clients meet their fitness goals, whether they want to lose a few pounds or gain strength and muscle mass. Muscle Central also provides 24-hour access to the gym without the need to sign a contract, allowing exercisers to design the perfect workout plan to fit their schedule.

1832 5th Street Southeast
Winter Haven,
FL
US