Classes in Mayfair

Five or Ten Yoga Classes at Heart of Florida Yoga (Up to 55% Off)

Heart of Florida Yoga

Winter Haven Chain of Lakes Complex

$50 $25

A duo of yoga instructors hold classes in art galleries and public libraries, focusing on the integration of mind and body

One or Two Months of Unlimited CrossFit at The Auburndale Gym (Up to 72% Off)

The Auburndale Gym

Downtown Auburndale

$125 $35

Each workout features different exercises, and each exercise can be scaled to any individual's level of capability

One, Two, or Three Years of Online Guitar or Bass Lessons from Dangerous Guitar (Up to 91% Off)

Dangerous Guitar

Online Deal

$134.55 $18

More than 650 high-definition videos give professional instruction in a wide range of playing styles

Two Personal Training Sessions with Weight-Loss Consultation from Lifefit Personal Training Studio (65% Off)

Lifefit Personal Training Studio

Lakeland

$60 $21

From the merchant: You will receive two one-on-one personal training sessions of 40–60 mins each.

Five or Ten Mom and Baby Outdoor Fitness Classes at Fit4Mom (Up to 52% Off)

Fit4Mom

Lakeland

$60 $29

Moms and stroller-bound babies assemble in a park for a mix of exercises and group activities to keep kids entertained

One or Three Months of Unlimited Group Fitness Classes at Wing Chun Group Fitness (Up to 82% Off)

Wing Chun Group Fitness

Downtown Lakeland

$125 $29

Seasoned fighters guide students through group fitness classes, which give them a chance to break in their new T-shirts with a healthy sweat

Painting Class for One or Two at Wine and Canvas (Up to 50% Off)

Wine and Canvas

Multiple Locations

$35 $19

During three-hour painting classes, nurture your creative side; painting supplies included

One- or Three-Month Gym Membership at Total Body Conditioning Fitness Center (Up to 58% Off)

Total Body Conditioning Fitness Center

Fountainview Estates

$59.99 $25

24-hour gym access with optional classes such as boot camp, yoga, and Zumba

Adults' or Kids' Latin Dance Classes at SalCiana Latin Dance Studio LLC (Up to 55% Off). Three Options Available.

SalCiana Latin Dance Studio LLC

Kissimmee

$65 $29

Instructors teach kids and adults to express themselves through Latin dance moves during classes in a family-owned dance studio

One Month of Unlimited CrossFit for One or Two at CrossFit HyperDrive (Up to 71% Off)

CrossFit HyperDrive

Kissimmee

$100 $35

Trainers use high-intensity, functional-fitness exercises to help clients become the most well-rounded and capable athletes possible

10 CrossFit Classes at Celebration Crossfit (70% Off)

Celebration Crossfit

Celebration

$130 $39

An entry-level CrossFit class that teaches the fundamentals and proper technique of CrossFit in a fun group environment

Handgun-Safety and Concealed-Weapon-Permit Training for One, Two, or Four at Plant City Gun Range (Up to 70% Off)

Plant City Gun Range

Plant City

$61 $27

NRA-compliant instructors train participants in the basics of defensively handling a firearm

Five Boxing or Kickboxing Classes at Senshi Do Kai Mixed Martial Arts (39% Off)

Senshi Do Kai Mixed Martial Arts

Plant City

$28 $17

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10 Salsa Dance Classes or One Month of Unlimited Kids' Classes at Salsa Heat (Up to 53% Off)

Salsa Heat

Multiple Locations

$79 $39

Seasoned salsa instructors teach kids and adults proper footwork, good form, and fluid movement

Cardio Kickboxing Class Packages at Champions MMA (Up to 59% Off). Four Options Available.

Champions MMA - Plant City

Plant City

$40 $19

During classes set to high-octane soundtracks, students learn key self-defense moves such as punches, kicks, and elbows

$23 for $50 Worth of Personal Training Sessions at Spartan Underground at Dan's Boxing Gym

Spartan Underground at Dan's Boxing Gym

Midway Park

$50 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

30 Days or Six Weeks of Unlimited Boot-Camp Classes at Warrior Fit Club (Up to 90% Off)

Warrior Fit Club

Kissimmee

$219 $29

Certified personal trainers lead diverse boot-camp drills and dispense nutritional tips five days a week

$20 for $40 Worth of CrossFit — CrossFit OCD

Crossfit OCD

Kissimmee

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 for One Month of Unlimited CrossFit Classes at CrossFit Old Fashion ($250 Value)

CrossFit Old Fashion

Orlando

$250 $65

Classes use a variety of high-intensity functional movements to help students improve their endurance, flexibility, speed, and strength

$15 for $20 Groupon — Mind and Body by Jay

Mind & Body By Jay

St. Cloud

$20 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Weekly Dance Classes or One Month of Unlimited Dance Classes at iGNYTE Dance Studio (Up to 55% Off)

iGNYTE Dance Studio

Buenaventura Lakes

$60 $29

Dance classes cover styles including jazz, tap, ballet, hip-hop, breaking, and contemporary dance

Up to 50% Off Bikram Yoga — Bikram Yoga West Orlando

Bikram Yoga West Orlando

Williamsburg

$16 $8

In 105-degree room, muscles ease tension & toxins evict selves during 90-minute class that moves through 26 poses & two breathing exercises

Five Group Yoga Sessions, One Private Yoga Session, or Month of Unlimited Yoga at Harrow Yoga (Up to 52% Off)

Harrow Yoga

Clermont

$50 $25

Beginner through advanced yoga sessions include hatha and vinyasa-power, which helps boost strength and cardiovascular health

$20 for $39 Worth of Zumba — Xtreme Synergy Abd Dance Studio

Xtreme Synergy Abd Dance Studio

Buenaventura Lakes

$39 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 for Eight Barre Fitness Classes at barre54 ($174 Value)

barre54

Multiple Locations

$174 $75

Fusion of Pilates & yoga sculpts lean, flexible muscles at ballet barre as high-energy music keeps bodies moving & conditions heart

5, 10, or 15 Group Fitness Classes at W Fit (Up to 54% Off)

W Fit

St Cloud

$50 $25

Boutique fitness studio hosts fun, judgement-free classes for students of all skill level

10 Classes or Two Weeks or One Month of Unlimited Salsa or Bachata Classes at Bahhari (Up to 62% Off)

Bahhari Dance Center

Orlando

$79 $39

Dance Center dedicated to Latin dance teaches students sultry steps and hip motions of Salsa or Bachata in group classes and private lessons

Private or Semi-Private Lessons at Drum Lessons with Billy Ashbaugh (51% Off)

Drum Lessons with Billy Ashbaugh

St Cloud

$80 $39

A touring and recording drummer teaches one or two students in equipped studios

$39 for 10 Yoga Classes at Guruv Yoga ($110 Value). Three Locations.

Guruv Yoga

Multiple Locations

$110 $39

Certified instructors teach all levels of students during a wide range of yoga and specialty classes, such as hot and Vinyasa-flow yoga

10 Consecutive Hot-Yoga, Hot Pilates, or Spinning Classes at Studio One Wellness (Up to 54% Off)

Studio One Wellness

Studio One

$100 $49

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Melt away calories during hot-yoga, hot Pilates, or spinning classes

10 Days or One or Three Months of Unlimited CrossFit Classes at CrossFit Hunters Creek (Up to 74% Off)

CrossFit Hunters Creek

Hunters Creek

$50 $15

CrossFit-certified coaches lead high-intensity, ever-changing workouts; On Ramp classes acquaint newcomers with CrossFit fundamentals

10, 20, or One Month of Unlimited CrossFit Classes at Soldier City CrossFit (Up to 81% Off)

Soldier City CrossFit

St. Cloud

$100 $29

Instructors lead students through constantly varied, high-intensity movements that efficiently and effectively work every muscle group

$40 for 10 Classes or One Month of Unlimited Classes at Core Yoga Orlando (Up to $120 Value)

Core Yoga Orlando

Winter Garden

$120 $40

Students strengthen muscles, increase flexibility, and detoxify bodies during Bikram-yoga classes in spacious spa-like studio

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$40 for $80 Toward Bucket Drumming for Kids - Musicology 1 On 1

Musicology: 1on1

Lost Lake

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Private Dance Classes from The Art of Ballroom Dance (65% Off)

Art Of Ballroom

St. Cloud

$120 $42

Award-winning ballroom dancer Christian Bastian teaches social, wedding, and competition dancing to all age levels

One Month of Unlimited Yoga Classes or 10 Class Pass at Inspirit Yoga and Fitness Studio (Up to 61% Off)

Inspirit Yoga & Fitness

Orlando

$99 $39

Gain strength and flexibility in these uplifting yoga classes held in a soothing, new studio

Two-Hour Drawing Fundamentals Workshop at Elite Animation Academy (Up to 56% Off). Two Options Available.

Elite Animation Academy

Southwest Orange

$100 $49

Former Disney and Marvel artists lead workshops of up to 12 students through illustration exercises

$14 for $40 Worth of Dance Lessons — ME Dance School

Me Dance School

Orlando

$40 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Semiprivate Cardio Belly-Dance Classes at Brancee (Up to 76% Off)

Brancee

Valrico

$300 $79

Skilled instructors teach core-isolating movements and rhythmic, muscle-toning workouts derived from Turkish and Indian dance

$29 for Two Private Dance Classes and One Group Session at Arthur Murray Dance Studio ($180 Value)

Arthur Murray Dance Studio

Multiple Locations

$180 $29

Dance studio helps students at all levels bone up on myriad styles from Argentine tango to Viennese waltz

$69 for Three Private Pilates Reformer Lessons at The Fitness Studio of Orlando ($150 Value)

The Fitness Studio of Orlando

Kirkman South

$150 $69

Students use Pilates Reformer machines to build long, lean muscles and strong cores in private lessons

10 or 20 Fitness Classes or One-Month Gym Membership at iCardio Fitness (Up to 71% Off)

ICardio Fitness

Plantation Grove West

$100 $39

Access to cardio and weight-lifting equipment; classes include spinning, yoga, and boot camp

$45 for One Month of Unlimited Boot Camp at Fitness Bootcamp At The Barn ($180 Value)

Fitness Bootcamp At The Barn

Gotha

$180 $45

A trainer leads five–seven participants through one-hour, personalized boot camps using various functional movements and exercises

10 Yoga Classes or One Month of Unlimited Yoga Classes at Sets Yoga Herb and Ayurvedic Clinic (Up to 67% Off)

Sets Yoga Herb and Ayurvedic Clinic

Minneola

$100 $40

During 45- to 60-minute classes, instructor leads groups through body-bending poses, emphasizing breath control amid relaxing, soft music

$45 for a 21-Day Boot-Camp Program with Meal Plan at Get A Grip Total Fitness ($177 Value)

Get A Grip Total Fitness

Multiple Locations

$177 $45

Motivational trainer, three boot-camp classes a week, and a 21-day "Done-for-You" meal plan join forces to help reach patrons fitness goals

$69 for One Month of Unlimited CrossFit Classes at Armor CrossFit ($169 Value)

Armor CrossFit

Ocoee

$169 $69

In a positive, upbeat environment, coaches teach a system of intense functional exercises that prep charges for all physical activities

Four or Six-Week Slim Down Boot Camp at CrossFit High Intensity (Up to 76% Off)

CrossFit High Intensity

Ocoee

$125 $36

The boot camp method blends high intensity interval training, circuit training, calisthenics, and weight exercises to burn fat and get fit

Four or Six Weeks of Unlimited Boot-Camp Classes with a Fitness Assessment at F.I.R.M. Fitness Camp (Up to 70% Off)

F.I.R.M. Fitness Camp

Multiple Locations

$99 $35

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Instructors help jump-start metabolisms and build muscle mass and provide personal body measurements and advice on caloric intake

10 or 15 Dance Classes for One or Two Children at Applause Dance Studio (Up to 65% Off)

Applause Dance Studio

Orlando

$120 $49

Kids learn creative movement, jazz, hip-hop, contemporary dance, and music theater

$30 for $60 Groupon — Gorilla Press Fitness

Gorilla Press Fitness

Minneola

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for $70 Worth of 10 Salsa, Ballroom and Swing Group Dance Classes

The Way 2 Dance

Brandon

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for $40 Worth of Services at Your Fitness Center

Your Fitness Center

Limona Improvement

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Boot Camp or Five Personal TRX Training Sessions at Eaton Elite LLC (Up to 51% Off). Three Options Available.

Eaton Elite LLC

Located Inside of Fitness Works 24/7

$90 $45

Trainers lead patrons in high-intensity boot-camp sessions blending cardio, strength, and core training; TRX sessions use resistance bands

$59 for Four 30-Minute Individual Music Lessons at Starke Lake Studios ($120 Value)

Starke Lake Studios

Maguire To Ocoee

$120 $59

Music lessons in everything from voice and song writing to guitar and drums take place in a platinum recording studio with studio musicians

6, 10, or 15 Boot-Camp Classes at Gym Rat Boxing & Fitness (Up to 50% Off)

Gym Rat Boxing & Fitness

Orlando

$90 $45

Intense boot camps incorporate the dynamic, high-energy regimens of fitness training

Beginner Belly-Dancing Classes at Madrinha Dance Company (Up to 55% Off). Two Options Available.

Madrinha Dance Company

Simone Salsa Dance School

$30 $15

One-hour classes require no previous dance experience; the instructor, Madrin'ha, is an award-winning Middle Eastern dancer

5 or 10 Beginner Belly-Dance Classes at A Magi Temple Belly Dance (Up to 68% Off)

A Magi Temple Belly Dance

Orlando

$60 $19

Three types of belly-dance-themed classes, with a focus on Egyptian, Lebanese, and Indian dance traditions, aim to bring out inner goddesses

Four or Eight Weeks of Boot Camp at C-Mo Athletics (Up to 90% Off)

C-Mo Athletics

Orlando/Kissimmee

$360 $39

Classes run by an Olympian and 2010 national champion in the 200-meter sprint; strength and cardio exercises in intervals

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

2.5-Hour BYOB Painting Class for One or Two at Sketch and Sip (Up to 56% Off)

Sketch and Sip

Riverview

$40 $20

Compose a painting step by step while gleaning guidance from an artist and sipping on beverages brought from home

Three or Five One-Hour In-Home Personal-Training Sessions from Recourse Fitness (Up to 70% Off)

Recourse Fitness

Redeem from Home

$195 $65

Insured and ACE certified trainer and former athlete who overcame his share of health obstacles helps others to do the same

$30 for $50 Worth of Music Lessons — Modern Music Lessons

Modern Music Lessons

Redeem from Home

$50 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 for $60 Worth of Zumba — Personal Zumba Classes

Personal Zumba Classes

Redeem from Home

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two-Hour Social Painting Event from Paint Nite (Up to 46% Off)

Paint Nite

Multiple Locations

$45 $25

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At local bars and restaurants, painters of all skill levels enjoy cocktails as they create their own pieces guided by an experienced artist

Indoor or Outdoor Boot-Camp Classes at Fitness by Example (Up to 83% Off)

Fitness by Example

Multiple Locations

$180 $31

Three-time US Air Force powerlifting champ leads groups through 30-minute fitness blasts that foster strength, flexibility, and weight loss

One Acting Class at Rose Casting (49% Off)

Rose Casting

Multiple Locations

$35 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Membership at Crossfit Lions Den (Up to 63% Off)

CrossFit Lions Den

Orlando

$175 $65

High-intensity strength and functional-movement workouts of CrossFit on high-end equipment with passionate, full-time trainers

$40 for $90 Outdoor Boot Camp Style Fitness Classes Groupon — Complete Endurance Coaching

Complete Endurance Coaching

South Eola

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$17 for $30 Worth of Music Lessons — Simon Music

Simon Music

Orlando

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two, or Six Months of Unlimited Yoga Classes at Thornton Park Yoga (Up to 75% Off)

Thornton Park Yoga

Thornton Park

$125 $31

Stretch your muscles, strengthen your core, and calm your mind in tranquil yoga sessions

$27 for $59 Groupon — Snap Fitness Riverview

Snap Fitness Riverview

Riverview

$59 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$8 for $15 Worth of Boxing Lessons — AOL MMA

Aol Mma (american Olympic League)

Wesley Chapel South

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 for $80 Worth of Personal Fitness Program — Power Hour Fitness

Power Hour Fitness Inc.

Orlando

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Weeks of Unlimited Boot-Camp Classes at Bill Bennett Boot Camps (70% Off)

Bill Bennett Boot Camps

Colonialtown North

$147 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Unlimited Boot Camp Classes at Extreme Health & Fitness, LLC (Up to 87% Off)

Extreme Health & Fitness, LLC

East Lake-Orient Park

$200 $39

Challenging sessions with an emphasis on working out and accountability gets folks fit with body-weight exercises and resistance training

14- or 28-Day Slim-Down Camp or 6-Week Boot Camp at Orlando Fit Body Bootcamp (Up to 85% Off)

Orlando Fit Body Bootcamp

Multiple Locations

$167 $25

Passionate trainers oversee indoor boot-camp classes that mold musculature with suspension trainers, battling ropes and changing routines

$92 for $200 Worth of Domestication Classes — Morning Star Fisherman

Morning Star Fishermen

Dade City

$200 $92

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Select Local Merchants

Tiger's World of Martial Arts' signature Tigervascular class challenges patrons with cardio-heavy workouts founded in boxing and kickboxing techniques, and the MMA Fight Class prepares them for the ring with techniques from diverse arts such as muay thai, jujitsu, and tae kwon do. The kids' MMA classes focus more on arming youngsters with the mental fortitude to succeed in all areas of life, including school, dealing with bullies, and running for president at age 10. For adults seeking a long-term transformation, the 12-week challenge combines elements of exercise and diet into three months of intense training fueled by staff support and attention. Both male and female personal trainers offer private sessions.

1007 6th St SE
Winter Haven,
FL
US

The expert coaches at Chain of Lakes CrossFit cook up classes for athletes of all ages and skill levels based on CrossFit’s tenets of varied, functional fitness. Each WOD (Workout of the Day) varies from session to session, often fusing elements of track and field, gymnastics, weightlifting, and strongman exercises. No matter the inspiration, each workout is short and intense, with students often climbing ropes to the ceiling, performing lifts, or doing dips on suspended gymnastics rings. The regimen is designed to teach functional movements found in everyday life, improving students’ ability to push, pull, squat, jump, throw, sprint, or carry 100 pounds of groceries.

219 3rd St
Winter Haven,
FL
US

Equipment: yoga straps and yoga blocks

Students should bring: yoga mat or towel

Average class length: 60-90 minutes

Number of Staff: 1?5

Class location: Indoors only

Established: 2005

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Kelley Bogle, Yoga Teacher

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

As teachers, we try to bring fresh ways of practicing and observing the poses taught. It is our job to encourage the student to be their own final authority during the practice. The intention is always towards healing, strengthening, and unionizing the body, mind and spirit.

Do you run your gym according to a particular exercise philosophy?

While initially trained in the Sivananda traditions, we have studied, practiced, and taught several other styles [of yoga].

What is a typical session of your program or class like for a student?

We start with yogic breathing exercises. We then move into a warm up that flows into what might be our focus for the day. The class will then move into a cool down period, always followed by the final resting pose, where we practice meditation, guided imagery, and stillness.

Is there anything else you want to add that we didn't cover?

Namaste.

210 Cypress Garden Blvd. SW
Winter Haven,
FL
US

At Muscle Central, certified personal trainers help clients sweat their way back into shape. Through the use of boot camps and customized meal and fitness programs, trainers can help clients meet their fitness goals, whether they want to lose a few pounds or gain strength and muscle mass. Muscle Central also provides 24-hour access to the gym without the need to sign a contract, allowing exercisers to design the perfect workout plan to fit their schedule.

1832 5th Street Southeast
Winter Haven,
FL
US

The instructors of Habitat Health and Fitness lead nonmilitary-style boot camps in a group environment. Clients need not be pro athletes or cyborgs to successfully run through 45-minute, time-saving, intensified interval workouts. After a thorough warm-up, routines dive into an ever-evolving set of resistance strength training and cardio routines done without the use of bulky gym equipment. Instructors modify each exercise to simplify them for beginners or raise the difficulty level for advanced students. While they lead sessions, the instructors eschew harsh yelling but do tell the occasional joke to keep things vaguely reminiscent of a Nash Bridges episode.

1111 6th St SW
Winter Haven,
FL
US

The Auburndale Gym propels visitors toward reaching their fitness goals through boot-camp-style CrossFit training sessions. Each workout features different exercises, and each exercise can be scaled to any individual's capability or Mario Bros. level.

202 N Park St
Auburndale,
FL
US