Classes in Mayfair

Up to 55% Off Yoga Classes

Heart of Florida Yoga

Winter Haven Chain of Lakes Complex

$50 $25

A duo of yoga instructors hold classes in art galleries and public libraries, focusing on the integration of mind and body

Up to 72% Off Unlimited CrossFit

The Auburndale Gym

Downtown Auburndale

$125 $35

Each workout features different exercises, and each exercise can be scaled to any individual's level of capability

Up to 91% Off Online Guitar or Bass Lessons 

Dangerous Guitar

Online Deal

$134.55 $18

More than 650 high-definition videos give professional instruction in a wide range of playing styles

Up to 52% Off Mom and Baby Outdoor Fitness Classes

Fit4Mom

Lakeland

$60 $29

Moms and stroller-bound babies assemble in a park for a mix of exercises and group activities to keep kids entertained

50% Off Dance Classes

Art In Motion Academy of Dance

Dixieland

$70 $35

Experienced instructors lead students of all ages in dance classes such as ballet, tap, jazz, hip-hop, acro, modern, and lyrical

Up to 82% Off Group Fitness Classes

Wing Chun Group Fitness

Downtown Lakeland

$125 $29

Seasoned fighters guide students through group fitness classes, which give them a chance to break in their new T-shirts with a healthy sweat

Up to 55% Off Adults' or Kids' Dance Classes

SalCiana Latin Dance Studio LLC

Kissimmee

$65 $29

Instructors teach kids and adults to express themselves through Latin dance moves during classes in a family-owned dance studio

Up to 71% Off at CrossFit HyperDrive

CrossFit HyperDrive

Kissimmee

$100 $35

Trainers use high-intensity, functional-fitness exercises to help clients become the most well-rounded and capable athletes possible

70% Off CrossFit Classes

Celebration Crossfit

Celebration

$130 $39

An entry-level CrossFit class that teaches the fundamentals and proper technique of CrossFit in a fun group environment

39% Off Boxing or Kickboxing Classes

Senshi Do Kai Mixed Martial Arts

Plant City

$28 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Dance Classes at Salsa Heat

Salsa Heat

Multiple Locations

$79 $39

Seasoned salsa instructors teach kids and adults proper footwork, good form, and fluid movement

Up to 59% Off Cardio Kickboxing Classes

Champions MMA - Plant City

Plant City

$40 $19

During classes set to high-octane soundtracks, students learn key self-defense moves such as punches, kicks, and elbows

54% Off Personal Training Sessions

Spartan Underground at Dan's Boxing Gym

Midway Park

$50 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 90% Off Fitness Boot Camp

Warrior Fit Club

Kissimmee

$219 $29

Certified personal trainers lead diverse boot-camp drills and dispense nutritional tips five days a week

50% Off CrossFit

Crossfit OCD

Kissimmee

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

25% Off Personal Trainer

Mind & Body By Jay

St. Cloud

$20 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 50% Off Bikram Yoga West Orlando

Bikram Yoga West Orlando

Williamsburg

$16 $8

In 105-degree room, muscles ease tension & toxins evict selves during 90-minute class that moves through 26 poses & two breathing exercises

Up to 52% Off Yoga

Harrow Yoga

Clermont

$50 $25

Beginner through advanced yoga sessions include hatha and vinyasa-power, which helps boost strength and cardiovascular health

49% Off Zumba

Xtreme Synergy Abd Dance Studio

Buenaventura Lakes

$39 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

57% Off Fitness Classes at barre54

barre54

Multiple Locations

$174 $75

Fusion of Pilates & yoga sculpts lean, flexible muscles at ballet barre as high-energy music keeps bodies moving & conditions heart

Up to 54% Off Fitness Classes

W Fit

St Cloud

$50 $25

Boutique fitness studio hosts fun, judgement-free classes for students of all skill level

Up to 62% Off Salsa or Bachata Classes

Bahhari Dance Center

Orlando

$79 $39

Dance Center dedicated to Latin dance teaches students sultry steps and hip motions of Salsa or Bachata in group classes and private lessons

65% Off Classes at Guruv Yoga

Guruv Yoga

Multiple Locations

$110 $39

Certified instructors teach all levels of students during a wide range of yoga and specialty classes, such as hot and Vinyasa-flow yoga

Up to 58% Off Personal-Training Sessions

Body20 Fitness

Doctor Phillips

$210 $89

Personal-training sessions that take place in private rooms, allowing each individual to adjust music and room temperature to taste

Up to 54% Off Hot Yoga, Hot Pilates, or Spinning

Studio One Wellness

Studio One

$100 $49

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Melt away calories during hot-yoga, hot Pilates, or spinning classes

Up to 74% Off at CrossFit Hunters Creek

CrossFit Hunters Creek

Hunters Creek

$50 $15

CrossFit-certified coaches lead high-intensity, ever-changing workouts; On Ramp classes acquaint newcomers with CrossFit fundamentals

Up to 81% Off CrossFit Classes at Soldier City CrossFit

Soldier City CrossFit

St. Cloud

$100 $29

Instructors lead students through constantly varied, high-intensity movements that efficiently and effectively work every muscle group

Up to 67% Off at Core Yoga Orlando

Core Yoga Orlando

Winter Garden

$120 $40

Students strengthen muscles, increase flexibility, and detoxify bodies during Bikram-yoga classes in spacious spa-like studio

Up to 87% Off at Fit Body Boot Camp

Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Orlando Circus School – Up to 50% Off Flying-Trapeze Classes

Orlando Circus School

Florida Center

$55 $29

Current and former artists from Cirque du Soleil cover aerial safety, basic catch-and-release skills, and proper form

50% Off Bucket Drumming for Kids

Musicology: 1on1

Lost Lake

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Yoga Classes at Inspirit Yoga and Fitness Studio

Inspirit Yoga & Fitness

Orlando

$99 $39

Gain strength and flexibility in these uplifting yoga classes held in a soothing, new studio

Up to 56% Off Drawing Fundamentals Workshop

Elite Animation Academy

Southwest Orange

$100 $49

Former Disney and Marvel artists lead workshops of up to 12 students through illustration exercises

65% Off Dance Lessons

Me Dance School

Orlando

$40 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Cardio Belly-Dance Classes

Brancee

Valrico

$300 $79

Skilled instructors teach core-isolating movements and rhythmic, muscle-toning workouts derived from Turkish and Indian dance

Arthur Murray Dance Studio – 84% Off Dance Classes

Arthur Murray Dance Studio

Multiple Locations

$180 $29

Dance studio helps students at all levels bone up on myriad styles from Argentine tango to Viennese waltz

54% Off Private Pilates Lessons

The Fitness Studio of Orlando

Kirkman South

$150 $69

Students use Pilates Reformer machines to build long, lean muscles and strong cores in private lessons

Up to 71% Off at iCardio Fitness

ICardio Fitness

Plantation Grove West

$100 $39

Access to cardio and weight-lifting equipment; classes include spinning, yoga, and boot camp

57% Off at Still Lake Yoga

Still Lake Yoga

Clermont

$70 $30

Yoga classes include sivananda yoga with Sanskrit chants, restorative gentle yoga, and the faster-paced, calorie-burning energy yoga

75% Off at Fitness Bootcamp At The Barn

Fitness Bootcamp At The Barn

Gotha

$180 $45

A trainer leads five–seven participants through one-hour, personalized boot camps using various functional movements and exercises

Up to 67% Off Yoga Classes

Sets Yoga Herb and Ayurvedic Clinic

Minneola

$100 $40

During 45- to 60-minute classes, instructor leads groups through body-bending poses, emphasizing breath control amid relaxing, soft music

75% Off 21-Day Boot-Camp Program

Get A Grip Total Fitness

Multiple Locations

$177 $45

Motivational trainer, three boot-camp classes a week, and a 21-day "Done-for-You" meal plan join forces to help reach patrons fitness goals

59% Off Classes at Armor CrossFit

Armor CrossFit

Ocoee

$169 $69

In a positive, upbeat environment, coaches teach a system of intense functional exercises that prep charges for all physical activities

Up t 76% Off Slim Down Boot Camps at CrossFit High Intensity

CrossFit High Intensity

Ocoee

$125 $36

The boot camp method blends high intensity interval training, circuit training, calisthenics, and weight exercises to burn fat and get fit

Up to 70% Off at F.I.R.M. Fitness Camp

F.I.R.M. Fitness Camp

Multiple Locations

$99 $35

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Instructors help jump-start metabolisms and build muscle mass and provide personal body measurements and advice on caloric intake

Up to 65% Off Children's Dance Classes

Applause Dance Studio

Orlando

$120 $49

Kids learn creative movement, jazz, hip-hop, contemporary dance, and music theater

78% Off at TITLE Boxing Club

Title Boxing Club

Multiple Locations

$134 $29

Patrons pummel black heavy bags during boxing and kickboxing classes seven days a week

50% Off Personal Trainer

Gorilla Press Fitness

Minneola

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Dance Lessons

The Way 2 Dance

Brandon

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

Your Fitness Center

Limona Improvement

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off at Eaton Elite LLC

Eaton Elite LLC

Located Inside of Fitness Works 24/7

$90 $45

Trainers lead patrons in high-intensity boot-camp sessions blending cardio, strength, and core training; TRX sessions use resistance bands

51% Off Music Lessons at Starke Lake Studios

Starke Lake Studios

Maguire To Ocoee

$120 $59

Music lessons in everything from voice and song writing to guitar and drums take place in a platinum recording studio with studio musicians

Up to 50% Off Boot Camp at Gym Rat Boxing & Fitness

Gym Rat Boxing & Fitness

Orlando

$90 $45

Intense boot camps incorporate the dynamic, high-energy regimens of fitness training

Up to 68% Off Belly-Dance Classes

A Magi Temple Belly Dance

Orlando

$60 $19

Three types of belly-dance-themed classes, with a focus on Egyptian, Lebanese, and Indian dance traditions, aim to bring out inner goddesses

Up to 90% Off Boot Camp

C-Mo Athletics

Orlando/Kissimmee

$360 $39

Classes run by an Olympian and 2010 national champion in the 200-meter sprint; strength and cardio exercises in intervals

Up to 56% Off Painting Class at Sketch and Sip

Sketch and Sip

Riverview

$40 $20

Compose a painting step by step while gleaning guidance from an artist and sipping on beverages brought from home

Up to 70% Off In-Home Personal Training

Recourse Fitness

Redeem from Home

$195 $65

Insured and ACE certified trainer and former athlete who overcame his share of health obstacles helps others to do the same

40% Off Music Lessons

Modern Music Lessons

Redeem from Home

$50 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Zumba

Personal Zumba Classes

Redeem from Home

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 46% Off Paint Nite Painting Event

Paint Nite

Multiple Locations

$45 $25

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At local bars and restaurants, painters of all skill levels enjoy cocktails as they create their own pieces guided by an experienced artist

Up to 88% Off Boot Camp at Fitness by Example

Fitness by Example

Multiple Locations

$180 $29

Three-time US Air Force powerlifting champ leads groups through 30-minute fitness blasts that focus on strength, flexibility & weight loss

49% Off One Acting Class

Rose Casting

Multiple Locations

$35 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Unlimited Membership at Crossfit Lions Den

Crossfit Lions Den

Orlando

$175 $55

Enjoy the high-intensity strength and functional-movement workouts of CrossFit on high-end equipment with full-time trainers

Up to 56% Off Outdoor Boot Camp Fitness Class

Complete Endurance Coaching

South Eola

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

43% Off Music Lessons

Simon Music

Orlando

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Yoga at Thornton Park Yoga

Thornton Park Yoga

Thornton Park

$125 $39

Stretch your muscles, strengthen your core, and calm your mind in tranquil yoga sessions

54% Off Fitness Studio

Snap Fitness Riverview

Riverview

$59 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

47% Off Boxing Lessons

Aol Mma (american Olympic League)

Wesley Chapel South

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Fitness Program

Power Hour Fitness Inc.

Orlando

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Unlimited Boot-Camp Classes

Bill Bennett Boot Camps

Colonialtown North

$147 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Unlimited Boot Camp Classes

Extreme Health & Fitness, LLC

East Lake-Orient Park

$200 $39

Challenging sessions with an emphasis on working out and accountability gets folks fit with body-weight exercises and resistance training

Up to 85% Off at Orlando Fit Body Bootcamp

Orlando Fit Body Bootcamp

Multiple Locations

$167 $25

Passionate trainers oversee indoor boot-camp classes that mold musculature with suspension trainers, battling ropes and changing routines

54% Off Domestication Classes

Morning Star Fishermen

Dade City

$200 $92

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Boot Camp

Aymans Fitness

Wesley Chapel

$180 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Boxing / Kickboxing - Recreational

Bulldog Boxing And Fitness

Greater Palm River Point CDC

$60 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training

Energia Wellness Studio

Wesley Chapel

$600 $300

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Fitness Studio

Evolve Strength And Conditioning

Fairview Shores

$345 $190

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off at USA Coffee Connections Company

USA Coffee Connections Company

Winter Park

$180 $69

Students learn the intricacies of coffee culture and espresso brewing in 4-hour barista training course

Select Local Merchants

Tiger's World of Martial Arts' signature Tigervascular class challenges patrons with cardio-heavy workouts founded in boxing and kickboxing techniques, and the MMA Fight Class prepares them for the ring with techniques from diverse arts such as muay thai, jujitsu, and tae kwon do. The kids' MMA classes focus more on arming youngsters with the mental fortitude to succeed in all areas of life, including school, dealing with bullies, and running for president at age 10. For adults seeking a long-term transformation, the 12-week challenge combines elements of exercise and diet into three months of intense training fueled by staff support and attention. Both male and female personal trainers offer private sessions.

1007 6th St SE
Winter Haven,
FL
US

Curves trades in competitive rows of workout equipment for a circle of hydraulic resistance machines designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. During 30-minute circuit classes, trainees form a convivial circle as they rotate from machine to machine, timed by a soundtrack of fun, upbeat music. Health-minded toe-tappers can attend eight classes of the new Curves Circuit with Zumba Fitness, which mixes Zumba dance moves with resistance exercises to create a muscle-toning combo that's almost as fun as your Jane Fonda salsercise tapes.

1126 1st St S
Winter Haven,
FL
US

The expert coaches at Chain of Lakes CrossFit cook up classes for athletes of all ages and skill levels based on CrossFit’s tenets of varied, functional fitness. Each WOD (Workout of the Day) varies from session to session, often fusing elements of track and field, gymnastics, weightlifting, and strongman exercises. No matter the inspiration, each workout is short and intense, with students often climbing ropes to the ceiling, performing lifts, or doing dips on suspended gymnastics rings. The regimen is designed to teach functional movements found in everyday life, improving students’ ability to push, pull, squat, jump, throw, sprint, or carry 100 pounds of groceries.

219 3rd St
Winter Haven,
FL
US

Equipment: yoga straps and yoga blocks
Students should bring: yoga mat or towel
Average class length: 60-90 minutes
Number of Staff: 1–5
Class location: Indoors only
Established: 2005
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

Q&A with Kelley Bogle, Yoga Teacher

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
As teachers, we try to bring fresh ways of practicing and observing the poses taught. It is our job to encourage the student to be their own final authority during the practice. The intention is always towards healing, strengthening, and unionizing the body, mind and spirit.

Do you run your gym according to a particular exercise philosophy?
While initially trained in the Sivananda traditions, we have studied, practiced, and taught several other styles [of yoga].

What is a typical session of your program or class like for a student?
We start with yogic breathing exercises. We then move into a warm up that flows into what might be our focus for the day. The class will then move into a cool down period, always followed by the final resting pose, where we practice meditation, guided imagery, and stillness.

Is there anything else you want to add that we didn't cover?
Namaste.

210 Cypress Garden Blvd. SW
Winter Haven,
FL
US

At Muscle Central, certified personal trainers help clients sweat their way back into shape. Through the use of boot camps and customized meal and fitness programs, trainers can help clients meet their fitness goals, whether they want to lose a few pounds or gain strength and muscle mass. Muscle Central also provides 24-hour access to the gym without the need to sign a contract, allowing exercisers to design the perfect workout plan to fit their schedule.

1832 5th Street Southeast
Winter Haven,
FL
US

The instructors of Habitat Health and Fitness lead nonmilitary-style boot camps in a group environment. Clients need not be pro athletes or cyborgs to successfully run through 45-minute, time-saving, intensified interval workouts. After a thorough warm-up, routines dive into an ever-evolving set of resistance strength training and cardio routines done without the use of bulky gym equipment. Instructors modify each exercise to simplify them for beginners or raise the difficulty level for advanced students. While they lead sessions, the instructors eschew harsh yelling but do tell the occasional joke to keep things vaguely reminiscent of a Nash Bridges episode.

1111 6th St SW
Winter Haven,
FL
US