Health & Fitness in Winter Park


Select Local Merchants

  • Mesos
    Mesos Cosmetic & Laser Center’s medically trained team staves off the advances of aging using FDA-approved Botox injections, with results that last up to four months. Skilled doctors consult with patients about facial creases such as crow’s feet and worry and laugh lines, and chronicle wrinkles with digital photos and topographical maps carved in cold butter to track improvement after the procedure. The formula floods muscle tissue, drowning out nerve impulses that cause faces to look like dry riverbeds. Each injection area may take up to 15 minutes and cause slight discomfort and bruising that vanishes quickly following the treatment, which requires no downtime.
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    1350 S Orlando Ave
    Winter Park, FL US
  • North Lakeland Foot Clinic
    Jim Pruchniewski peered down his leg at his blackened toes. He'd been rushed to the hospital after a blizzard waylaid him on a mountainside in Lake Placid. "You have third-degree frostbite," the doctor confirmed. "We'll have to amputate." Fortunately for Jim and his digits, the US Olympic ski team was training nearby. The team's podiatrist hurried to the hospital like a long-lost lover hurries to interrupt a wedding before the end of a movie. "Stop!" he might have shouted as the buzz saw probably descended toward the patient's toes. The hero, our Olympic podiatrist, examined the foot and concluded that the damage was superficial. The toes would recover. And they did. The episode moved Jim Pruchniewski, a former biology teacher, to earn his medical degree. Over the last 20 years, he's gained fourfold board certification in podiatric orthopedics, surgery, primary care, and the treatment of diabetic foot wounds. At North Lakeland Foot Clinic, he examines feet with the same attention that saved his toes decades ago. He and his staff do everything in their power to keep feet healthy and, in the case of diabetic patients, avert extreme measures like amputation.
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    1298 Minnesota Ave.
    Winterpark, FL US
  • SuperNatural CrossFit
    Elevating fitness potential and forging healthier lifestyles. That's the goal at SuperNatural CrossFit, plain and simple. Its trainers enact that plan through CrossFit workouts—a system of functional movements performed at a high intensity. It's a system that borrows from gymnastics, Olympic lifting, cardio, and resistance training methods, and is embraced by firefighters, police officers, and the military. It's fitting, then, that SuperNatural's coaches come from police, SWAT, and Olympic lifting backgrounds. Experts in CrossFit, they scale their workouts to each individual, keeping goals realistic and within reach. They also mix up routines daily to keep everyone pumped, engaged, and ready to tackle exercises such as kettlebells, sprints, and plyometrics. Though all classes involve personalized attention, trainers provide private weightlifting classes as well.
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    780 Cherry St.
    Winter Park, FL US
  • Florida Muay Thai LLC
    The Florida Muay Thai LLC owners and trainers, Paul Marfort and Robert Mosier, have studied the ancient fighting style from coaches around the world, learning and competing in tournaments as far away as Italy, Uruguay, and South Africa. But at home in their studio, they're less concerned with shaping new competitive fighters as they are with making muay thai accessible to students of all ages, abilities, and walks of life. Classes—available for both kids and adults—focus on correct stance, pad work, bag work, and boxing drills, and also aim to foster a sense of camaraderie among students through teamwork. What's more, a special women's-only self-defense class is also taught at the studio. The course doubles as a high-intensity cardio workout as students learn potentially life-saving skills and gain the strength and confidence to handle all sorts of situations.
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    4270 Aloma Ave
    Winter Park, FL US
  • CrossFit Push Box
    At CrossFit Push Box, enthusiastic coaches educate and train clients to reach a new level of fitness. Workouts feature a broad array of high-intensity, functional movements that change daily?from dead lifts and bench presses to pull-ups and dips?to help increase strength and endurance. The 4,000-square-foot facility is packed with equipment such as ropes, rings, kettlebells, and even tractor tires, aiming for a broad base of fitness than can translate into increased energy and an improved outlook.
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    7225 Sandscove Court, Suite 5
    Winter Park, FL US
  • Winter Park Chiropractic
    Visits to Winter Park Chiropractic always start with a conversation. Doctor of Chiropractic Alex Hollander takes his time getting to know patients, not only combing through their medical history and junior-high yearbooks, but learning what they expect from treatments. This often overlooked step helps him customize his noninvasive adjustments—almost as much as the thorough exams and x-rays he uses to pinpoint sources of pain.
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    1303 West Fairbanks Avenue
    Winter Park, FL US

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