Activities in Winter Springs

Miniature Golf for Two or Four at Hawaiian Rumble (Up to 60% Off)

Hawaiian Rumble

Multiple Locations

$19.90 $9.50

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Two miniature-golf courses feature obstacles such as a 50 ft. volcano, a waterfall, and streams

Four or Eight Play-Center Visits with Arcade Cards or Birthday Party for Up to 24 at Monkey Joe's (Up to 41% Off)

Monkey Joe's

Multiple Locations

$48.96 $29

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Kids bound over inflatables, slides, and obstacle courses during parties or open-play sessions at an inflatable indoor playground and arcade

Bowling, Shoe Rental, Billiards, and Shuffleboard at Kings Bowl (Up 50% Off). Two Options Available.

Kings Bowl

Southwest Orange

$40 $19.99

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Massive entertainment complex features 22 bowling lanes, four billiards tables, a shuffleboard table, HDTVs, food, and cocktails

$33 for Wine Tasting at The Wine Room on Park Avenue ($53 Value)

The Wine Room on Park Avenue

Winter Park

$53 $33

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156 wines from temperature-controlled Enomatic wine-dispensing machines; Groupon purchasers receive 20% off retail wines on return visit

$29 for One Month of Open-Gym at Gymboree Play and Music ($65 Value)

Gymboree Play and Music

Multiple Locations

$65 $29

Innovative play environment encourages creativity and physical activity

Digital Walking Adventure for Two or Four from Crazy Dash Digital Adventures (50% Off)

Crazy Dash Digital Adventures

Lake Eola Park

$39.95 $20

Friends and families grab their smartphones before heading out on an adventurous walking tour looking for clues and racking up points

Summer Tasting Package for Two or Four with Bottle of Wine at Vines Grille & Wine Bar (Up to 41% Off)

Vines Grille & Wine Bar

Doctor Phillips

$99 $59

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Snack on fruit, cheese, and bread selected to pair with a bottle of wine at a Restaurant Row spot praised for its wine program and live jazz

Paranormal Investigation and Ghost Tour for Two or Four from Agency For Eternal Justice (Up to 51% Off)

Agency For Eternal Justice

Orlando

$50 $25

Guides will take tour-goers to paranormal locations and investigate and attempt to contact the spirits during 90-minute tours

Unlimited Trampoline Jumping for Two or Four at AirHeads Trampoline Arena in Orlando (Up to 36% Off)

AirHeads Trampoline Arena

South Orange

$35.90 $23

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Spend a hot or rainy day bouncing across colorful, wall-to-wall trampolines with dodgeball and basketball areas

Indoor Playground Admission for a Child 1–3 or 4–12 Years Old at Galaxy Fun Orlando (50% Off)

Galaxy Fun Orlando

Southwest Orange

$9.99 $4.99

Children caper about age-appropriate indoor playground equipment with neon, outer-space theme

The Orlando Comedy Show at The Mezz on Friday, August 29 (Up to 56% Off)

The Orlando Comedy Show

The Mezz

$20 $11

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Nationally touring comics including John Charles and Justin Lawson take the stage

Meditation and Recovery Program on August 15 or Yoga Nidra Certification at Amrit Yoga Institue (Up to 57% Off)

Amrit Yoga Institue

Salt Springs

$299 $129

At 6-acre, lakeside yoga facility, filled with tropical gardens, yogi learn to recover from addiction or gain Nidra teacher certification

$29 for Two Private Dance Classes and One Group Session at Arthur Murray Dance Studio ($180 Value)

Arthur Murray Dance Studio

Multiple Locations

$180 $29

Dance studio helps students at all levels bone up on myriad styles from Argentine tango to Viennese waltz

Paintball Package for Two, Four, or Six from Paintball Promos (Up to 79% Off)

Paintball Promos

Multiple Locations

$120 $25

Paintball Promos packages include choice of several area fields, admission, and all necessary equipment

One Hour or Unlimited Jump Time for 2 or 4 with Pizza or Birthday for 15 at Rebounderz Orlando (Up to 46% Off)

Rebounderz Orlando

Florida Center

$38 $22

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Kids can let loose on trampolines that line floors and walls, doing tricks as they land in soft foam pits or playing aerial dodge ball

Standup Comedy at The Orlando Improv (Up to 75% Off)

The Orlando Improv

Southwest Orange

$40 $15

Nationally renowned comedy club hosts up-and-coming and established comedians seen on late-night television and comedy specials

Entry for Two or Four to the Florida Wedding Expo By Your Wedding TV (50% Off)

Florida Wedding Expo By Your Wedding TV

Hyatt Regency

$24 $12

Brides plan their weddings with ease after gathering info from an expo featuring over 100 vendors

$39 for 10 Yoga Classes at Guruv Yoga ($110 Value). Three Locations.

Guruv Yoga

Multiple Locations

$110 $39

Certified instructors teach all levels of students during a wide range of yoga and specialty classes, such as hot and Vinyasa-flow yoga

Nine-Hole Round of Golf for Two or Four with Pull-Cart Rentals at Winter Park Country Club (Up to 65% Off)

Winter Park Country Club

Winter Park

$40 $15

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Nine-hole course has been graced by players such as Hogan, Snead, and Sarazen and even became grazing pastures during WWI

$14 for $40 Worth of Dance Lessons — ME Dance School

Me Dance School

Orlando

$40 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

All-Day Paintball Package with Equipment Rental for 4, 8, or 12 at Jungle Games Paintball (Up to 85% Off)

Jungle Games Paintball

Multiple Locations

$120 $22

Amongst hollowed-out vehicles, paintballers combat safely with rental equipment and all-day play

Basic Handgun-Safety Course for One or Two at Southern Guns LLC (50% Off)

Southern Guns LLC

Seminole Heights

$60 $30

Experts cover proper storage and handling of several types of firearms, including stance and grip

Three- or Six-Month Membership at LOA Fitness for Women (Up to 61% Off)

LOA Fitness for Women

Longwood

$133.50 $55

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Gym caters to women's health goals with Zumba, spinning, and Pilates classes, as well as Nautilus fitness equipment

Festivals of Speed Visit for Two, Four, or Six at the Ritz-Carlton Orlando on December 7 (Up to 50% Off)

Festivals of Speed

The Ritz-Carlton Orlando, Grande Lakes

$40 $22

A celebration of sports cars, motorcycles, and exotic boats, held this year at the lavish Ritz-Carlton Orlando

18-Hole Golf Outing with Cart, Range Balls, and Beer for Two or Four at Mayfair Country Club (Up to 52% Off)

Mayfair Country Club

Sanford

$82.50 $41

Course once played by Walter Hagen and Sam Snead earned Best Course to Play nod from Golf Digest for tricky yet rewarding layout

One, Two, or Six Months of Unlimited Yoga Classes at Thornton Park Yoga (Up to 75% Off)

Thornton Park Yoga

Thornton Park

$125 $31

Stretch your muscles, strengthen your core, and calm your mind in tranquil yoga sessions

10 or 15 Dance Classes for One or Two Children at Applause Dance Studio (Up to 65% Off)

Applause Dance Studio

Orlando

$120 $49

Kids learn creative movement, jazz, hip-hop, contemporary dance, and music theater

WhirlyBall or Laser Tag with Drinks or Arcade Gaming at WhirlyDome (Up to 50% Off). Four Options Available.

WhirlyDome

Orlando

$40 $24

Entertainment center with a WhirlyBall court, black-light laser tag, arcade games, and a bar

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

21- or 30-Day Boot-Camp Membership at Will Power Health & Fitness (82% Off)

Will Power Health & Fitness

Multiple Locations

$162.75 $30

45-minute boot-camp classes for all fitness levels combine plyometrics, cardio, and circuit training

Four or Six TIckets to the Big Bang Bazaar on Saturday, August 9 (Up to 67% Off)

Big Bang Bazaar

Maitland Civic Center

$20 $7

Dozens of independent artists and vintage collectors showcase eclectic items at a one-day bazaar

18 Holes of Golf with Cart and Range Balls for Two or Four at Hunter's Creek Golf Club (Up to 50% Off)

Hunter's Creek Golf Club

Hunters Creek

$70 $36

18-hole course designed by Lloyd Clifton features 13 ponds and five sets of tees ranging from 5,225 yards to 7,268 yards

Kayaking for Two, Three, or Four from Life Way Medical LLC (Up to 57% Off)

Life Way Medical LLC

Oviedo

$80 $35

The kayak, paddles, life vests, shuttle, and parking are included in each 1.5- or 3.5-hour river trip

Two-Hour Laser-Tag Outing with a Slice of Pizza for One, Two, or Four at Battleground Orlando Laser Tag (Up to 62% Off)

Battleground Orlando Laser Tag

Orlando

$29.95 $15

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Hide behind indoor- or outdoor-course obstacles, zapping competitors with infrared laser beams and evading beams in return

Four or Six Weeks of Unlimited Boot Camp with Weight-Loss Package at Nick Parker's Boot Camp (92% Off)

Nick Parker's Boot Camp

Longwood/Lake Mary

$344 $29

Boot camps incorporate cardio and strength training to tone muscles and shed weight; weight-loss package includes meal plan and videos

One or Three Months of Unlimited Group Fitness Classes at Fitness Xperts (Up to 67% Off)

Fitness Xperts

Altamonte Springs

$99 $39

Experienced and certified trainers lead group boot camp and Body Blast classes; focus on functional movement

Standup-Paddleboard Lesson or Eco Tour for One, Two, or Four at Central Florida Paddleboarding (Up to 54% Off)

Central Florida Paddleboarding

Multiple Locations

$75 $35

Trained and certified instructors lead groups on eco tours or teach them to paddleboard

Half- or Full-Day Inshore Fishing Trip for Two with Equipment from Xtreme Saltwater Angler (50%Off)

Xtreme Saltwater Angler

Sanford

$500 $249

Seasoned captains arm anglers with equipment, tackle, bait, and bottled water before setting off into Indian River and Mosquito lagoons

$60 for BYOB Martini-Making Class for Two with Appetizers at Orlando Bartending Academy ($120 Value)

Orlando Bartending Academy

Altamonte Springs

$120 $60

Instructors teach students to concoct a variety of martinis, including the chocolate espresso, French pomegranate, and strawberry cheesecake

One Month of Unlimited Yoga Classes or 10 Class Pass at Inspirit Yoga and Fitness Studio (Up to 61% Off)

Inspirit Yoga & Fitness

Orlando

$99 $39

Gain strength and flexibility in these uplifting yoga classes held in a soothing, new studio

Short-Track Racing Experience or Ride-Along at Rusty Wallace Racing Experience (Up to 60% Off)

Rusty Wallace Racing Experience

Multiple Locations

$99 $49

Professional drivers sate passengers' need for speed in stock cars during exciting ride-alongs and racing experiences

Four- or Six-Weeks of Unlimited Classes at Lake Mary Fit Body Boot Camp (Up to 55% Off)

Lake Mary Fit Body Boot Camp

Lake Mary

$97 $45

Fun boot camp workouts combine cardio and resistance training to yield fast results

$45 for Four Private Piano Lessons at Mister Bass Clef Music ($100 Value)

Mister Bass Clef Music

Altamonte Springs

$100 $45

Lessons taught by a dedicated pianist with more than 30 years of instructional experience

One- or Two-Hour of Paddleboard Rental at Orlando Watersports Complex (Up to 60% Value)

Orlando Watersports Complex

Orlando

$25 $12

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Propel yourself along the water's surface atop standup paddleboards, with instructors standing by to help

5 or 10 Group Cross Fitness Classes or One Month of Unlimited Classes at Power Box Fitness (Up to 67% Off)

Power Box Fitness

Altamonte Springs

$75 $35

Inclusive Group Fitness classes help participants of all fitness levels improve their condition with varying exercise regimens

$45 for an Urban Dare Adventure Race for a Two-Person Team (Up to $90 Value)

Urban Dare

The Other Bar

$90 $45

Fast-paced competition challenges teams of two with trivia, photo hunts, and mental and physical challenges

$20 for $40 Groupon — GroupFitToday

Groupfit Today

Lake Mary

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Improv Comedy Show Including Beer or Wine for Two at Sak Comedy Lab, August 23–December 27 (Up to 50% Off)

Sak Comedy Lab

Central Business District

$40 $20

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Comics compete for laughs, clash in competitions, and create characters, songs, and scenarios on the spot

90-Minute Standup-Paddleboarding Rental for One or Two from Haole Paddle Board (Up to 52% Off)

Haole Paddle Board

Lake Ivanhoe Park

$60 $30

Dip a confident toe into the sport of standup paddleboarding with a 90-minute introductory lesson and excursion across Lake Ivanhoe

One or Three Months of Kids' Classes at CrossFit (Up to 60% Off)

CrossFit

CrossFit Country

$120 $59

CrossFit classes scaled for kids increase strength, flexibility, speed, and balance

Registration for One or Two to the American Mud Race at Bithlo Motorsports on Saturday, September 27 (49% Off)

American Mud Race

Bithlo Motorsports

$86 $44

3–4 miles of mud and more than 20 obstacles precede a wild after party; proceeds help benefit charity

Fitz & The Tantrums at CFE Arena on September 11 at 8 p.m. (Up to 44% Off)

Fitz & The Tantrums

CFE Arena

$35.95 $20

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The soulful and funky indie-pop stars behind "The Walker" and "Out of My League" get crowds dancing with an invigorated live performance

One Week or One Month of Membership with Unlimited Fitness Classes at UFC Gym (Up to 74% Off)

UFC Gym

Winter Springs

$50 $19

Professional fighters lead small groups through boxing, kickboxing, and MMA-fitness classes that emphasize fitness and technique

14- or 28-Day Slim-Down Camp or 6-Week Boot Camp at Orlando Fit Body Bootcamp (Up to 85% Off)

Orlando Fit Body Bootcamp

Multiple Locations

$167 $25

Passionate trainers oversee indoor boot-camp classes that mold musculature with suspension trainers, battling ropes and changing routines

Paddleboard Lesson at Kindred Board Company (Up to 58% Off). Three Options Available.

Kindred Board Company

Harbor Park

$85 $42

Learn the basics of stand up paddle boarding, safety, stance, and paddle techniques on the lake from enthusiastic, encouraging instructors

Two Hours of Pool with Appetizers and Drinks for Two or Four at Trick Shots (Up to 51% Off)

Trick Shots

Multiple Locations

$36.99 $18

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Groups shoot pool for two hours while munching wings and cheese sticks and sipping drinks

$45 for $89 Groupon — American Top Team (Mixed Martial Arts & Fitness)

American Top Team Longwood

Longwood

$89 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five or Ten Kickboxing or TRX Classes at Lake Mary Fitness By Alberto (Up to 74% Off)

Lake Mary Fitness By Alberto

Lake Mary

$125 $35

TRX suspension bands build strength and increase range of motiona and kickboxing combines cardio with muscle toning and agility training

$65 for One Month of Unlimited CrossFit Classes at CrossFit Old Fashion ($250 Value)

CrossFit Old Fashion

Orlando

$250 $65

Classes use a variety of high-intensity functional movements to help students improve their endurance, flexibility, speed, and strength

Flyboarding for Two or Eight from Full Throttle Flyboard (Up to 55% Off)

Full Throttle Flyboard

Lake Underhill Park

$328 $160

Water-powered Flyboards help clients defy gravity as they soar above the water before diving in

10 Classes or Two Weeks or One Month of Unlimited Salsa or Bachata Classes at Bahhari (Up to 62% Off)

Bahhari Dance Center

Orlando

$79 $39

Dance Center dedicated to Latin dance teaches students sultry steps and hip motions of Salsa or Bachata in group classes and private lessons

$15 for $30 Groupon — Orlando Sports Martial Arts Academy

Orlando Sports Martial Arts Academy

Altamonte Springs

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six Training Sessions from Simply Want It More (S.W.I.M.) Fitness LLC (70% Off)

Simply Want It More (s.w.i.m.) Fitness Llc

Winter Springs

$140 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$14 for a Day at CoCo Key Water Park Orlando ( Up To a $24.95 Value)

CoCo Key Water Park Orlando

CoCo Key Water Park Orlando

$24.95 $14

54,000 sq. ft. water park with 14 slides, including 3 signature slides, interactive-play island, refreshing pools, and a bar for grownups

$69 for Three Private Pilates Reformer Lessons at The Fitness Studio of Orlando ($150 Value)

The Fitness Studio of Orlando

Kirkman South

$150 $69

Students use Pilates Reformer machines to build long, lean muscles and strong cores in private lessons

Two-Hour Concealed-Weapons Permit Course for One or Two at Combat Shooting Sports Inc. (Up to 55% Off)

Combat Shooting Sports Inc.

Winter Park

$139 $65

At their indoor shoothouse, firearms instructors cover the training components that qualify people to apply for a concealed weapons permit

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Lake Mary

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$100 for $200 Worth of Services at Pure Resuls Personal Training

Pure Results Personal Training Studio

Casselberry

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

30- or 60-Minute ProBatter Batting-Cage Session at Quinco Baseball Academy (53% Off)

Quinco Baseball Academy

Goldenrod & University

$40 $19

ProBatter Pitching machines launches balls up to 100 MPH and simulates pitchers movements so batters can practice real life hitting

$440 for $800 Groupon — True Fit Inc.

True Fit Inc

Longwood

$800 $440

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Independence Music Festival at Firestone Music Park on Saturday, August 23, at Noon (Up to 39% Off)

Independence Music Festival

Firestone Music Park

$162.18 $99

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12 hours of EDM on seven stages, with water slides, fire spinners, aerial artists, gogo dancers, food trucks, vendors, and more

5, 10, or 15 Fitness Classes at Cage Fitness (Up to 59% Off)

Cage Fitness

Multiple Locations

$60 $29

Workouts based on MMA fights engage the entire body during five 5-minute rounds

The Truth Behind His Success: "The Wolf of Wall Street" Jordan Belfort on September 16 at 6 p.m. (Up to 55% Off)

The Truth Behind His Success: "The Wolf of Wall Street" Jordan Belfort

Bob Carr Performing Arts Center

$199 $89

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The entrepreneur whose life story inspired The Wolf of Wall Street shares secrets on sales, money management, and building a business

Blue Man Group on July 30–August 31 at Blue Man Group Theatre at Universal CityWalk (Up to 39% Off)

Blue Man Group

Blue Man Group Theatre at Universal CityWalk

$88.50 $54

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Acclaimed trio of painted humanoids specialize in performances with unconventional percussion and colorful visuals

Private or Group Tennis Lesson at Tennis In Orlando (Up to 57% Off)

Tennis In Orlando

Orlando

$175 $75

Coach identifies areas of weakness in player’s game and devises drills to help them make strides toward improvement

One Month of Boot camp for One or Two at Overall Training (Up to 68% Off)

Overall Training at Fitness Experts

Altamonte Springs

$100 $49

Boot camp sessions push bodies into toned, muscular shapes with high-intensity workouts, interval strength training and endurance exercises

$89 for 10 Barre Fitness Classes at barre54 ($200 Value)

barre54

Multiple Locations

$200 $89

Fusion of Pilates & yoga sculpts lean, flexible muscles at ballet barre as high-energy music keeps bodies moving & conditions heart

$7 for $15 Worth of Capoeira Lessons at Capoeira Brazilian Pelourinho

Capoeira Brazilian Pelourinho

Florida Center

$15 $7

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Barre Fitness Classes or One Month of Unlimited Barre Fitness Classes at Barre3 (Up to 56% Off)

Barre3

Winter Park

$80 $39

The Barre3 workout combines yoga, Pilates, and dance to develop lean muscles, burn calories, and improve posture

Select Local Merchants

With a collection of Flyboards, which combine jet-ski horsepower and jetpack form, at their disposal, FlyBoard Rentals of Orlando grants momentary relief from the burden of gravity. Invented by champion jet skier Frank Zapata, the Flyboard's foot- and arm-mounted nozzles harness the turbocharged engine of a modern jet ski to propel riders up to 30 feet into the air, beneath the surface of the ocean, and directly into Justice League headquarters.

135 E Bahama Rd.
Winter Springs,
Florida
US

At Kinder Kicks, parents and children exercise, learn, and bond during get-togethers that fuse age-appropriate activities with applicable life lessons, from sharing to traffic safety and self-control. Three different age groups—Remarkable Me, Jumping Joey, and Leadership Lion—divvy up the action for newborns through 4-year-olds, with each tier focusing on skills and principles that are easily digestible for its participants.

Remarkable Me sessions, for instance, offer tactile, auditory, and visual stimulation for toddlers while their parents engage in cardio- and strength-training workouts. As kids advance, so does the curriculum: by the time they reach Leadership Lion status, youngsters are practicing basic martial arts to develop a positive attitude toward physical fitness and learn how to kick through their bedroom's forcefield when they're grounded. Little ones are ushered through this progression by friendly instructors, along with The Remarkables—a team of animal characters that makes visits all the more enjoyable.

1295 Tuskawilla Rd.
Winter Springs,
FL
US

UFC Gym's staff features a team of professional fighters who come from backgrounds as boxers, mix martial artists, professional Muy Thai fighters, and Bruce Banners.The proprietary style of the UFC Gym workout is a mixture of genuine fight training, engaging fitness, and stronger-than-Earth gravity. Quasi-boxers and martial artists can burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks. The instructors demonstrate as students practice techniques on 150-pound punching bags. The facility includes a regulation-sized boxing ring, quarter octagon, full weight room, cardio equipment, and showers for both men and women. Session sizes are kept to a minimum, ensuring personal attention and manageable battle-royale numbers.

1425 Tuskawilla Rd
Winter Springs,
FL
US

Grandmaster Y.K. Kim’s whirlwind life has taken him from Korea to the United States while wearing many hats including author, public speaker, philosopher, entrepreneur, and founder of Martial Arts World. The latter has grown into a family tree of locations spanning four states. At each location, dedicated instructors guide kids and adults through martial-arts classes that aim to instill a sense of confidence, self-discipline, and respect in each and every student. Classes serve as sweat-inducing workouts and an outlet to learn self-defense techniques, which come in handy when you dream your blanket has attacked.

5880 Red Bug Lake Rd
Winter Springs,
FL
US

Maybe it's the themed activity areas. Maybe it's the vibrant color splashed across each of the walls. Whatever the reason, kid stepping into Amaya Papaya's play lounge know that they're not walking into your average play date. Instead, they pass their time in a hybrid lounge that combines the best elements of indoor playgrounds, event and party spaces, and local shops for kids up to five years. Seven themed areas fend off boredom, with a creativity corner allowing kids to color on the chalk and paint walls and a construction corner letting them design cost-effective skyscrapers out of wooden blocks.

While kids play during drop-in playtime Monday-Friday, parents pass their minutes browsing the toys, games, and educational resources that populate the center's shop. After ringing up purchases, they can also kick back in comfy seats, keeping an eye on their child's play session while taking a break for themselves.

Amaya Papaya's staff also leads classes before open play and after closing time for both parents and adults, such as art and language classes and CPR training. To keep things fresh, they constantly rotate toys and pull out their etch-a-sketches to plan special events such as meetings with children's authors. Amaya Papaya is also available for private birthday parties on the weekends.

3385 S US Highway 17
Casselberry,
FL
US

Between 1984 and 1986, Michael Echevarria. For three years running, he out-hoisted all comers to become, and stay, the U.S. Air Force powerlifting champion in his class. But it wasn’t until 1996, when he started training for bodybuilding competitions—which emphasize aesthetics and pageantry over raw power—that he learned how hard it is to shed body fat.

As a personal trainer and owner of Fitness by Example, he leverages that struggle to deliver tailored programs and boot camps to his clients that help them lose weight and build muscle. Clients, ranging from 11 to 91, amp up cardio strength during outdoor boot camps or glean all kinds of benefits, such as lower cholesterol, during one-on-one sessions. When he’s not helping patrons hit their target weight right in its smirking face, Echevarria authors myriad articles that outline clever tricks for speeding up metabolism or the benefits of flexibility.

130 Lady Susan Ct
Casselberry,
FL
US