Energizing beats fuel each furious workout at F.I.R.M. Fitness Camp as groups move together to shave off pounds and shape stronger bodies. Certified personal trainers start fresh each day with a new workout that employs dumbbells, jump ropes, and the Lebert Equalizer to keep heart rates pumping while building muscle mass. Unlike other boot camps, the trainers motivate through positive reinforcement rather than by yelling at clients or leaving passive-aggressive post-it notes on their fridges. Additionally, each energy-boosting session is held indoors, so students need not worry about sessions being canceled due to rain.
Service Plus co-owner James Cayton is a US Navy veteran, certified contractor, and HVAC technician with experience in both the commercial and residential sectors. He and his wife?and company co-owner?Dana oversee licensed, insured, and certified technicians who keep homes at optimal temperatures with air-conditioning and heating repairs. In addition to servicing all brands of air conditioners and heaters, they sell and install new ones should the heater break down or the air conditioner run a fever. Other services include air-duct and dryer-vent cleaning.
Board certified in family practice and anti-aging medicine, Dr. Don Colbert has been dedicated to the physical and spiritual health of central Floridians for 25 years. Along with certified chiropractor and laser practitioner Dr. Jennifer Vaughn, Dr. Colbert strives to offer his patients alternative methods to antibiotics, synthetic pain medications, mood-altering drugs, and hypnosis induced by relatives at family parties. Services include nutrition counseling and homeopathy as well as technology-driven solutions such as laser hair restoration and nonsurgical spinal decompression. Guests can also pick up Divine Health Nutritional Products developed by Dr. Colbert himself.
Dr. Colbert is the author of more than 40 books on nutrition, exercise, wellness, and faith, including The New York Times bestseller The Seven Pillars of Health: The Natural Way to Better Health for Life, and has been featured in numerous publications, including Prevention magazine.
Once clients are comfortably ensconced in the dentist's chair, the oral exam begins. The dentist and his/her fellow toothsperts will check each individual incisor, cuspid, bicuspid, and molar for chips, cracks, staining, and loitering Minnesota Twins, ensuring that enamel bones are sound for biting, and gums and soft tissues will be inspected for any signs of periodontal disease. The x-ray battery exposes the roots and inner sanctums of oral stalagmites to reveal any soft spots, problem areas, or cavities. When your mouth checks out as mammalian and your teeth are cleared for take-off, the professional teeth cleaning begins. An expert cleaning removes all the buildup and surface staining that regular brushing and flossing can't—hardened tartar, hard-to-reach plaque, and bacterial graffiti along the gum line.
Centers for Hair Enhancement’s tress-charmers stimulate follicles with a low-level laser that coaxes locks from the scalp. During up to two 30-minute sessions per week, low-level IIIa lasers work to stimulate follicle growth and end office campaigns to make every day hat day. Rather than heat, these lasers employ pain-free photostimulation to help to increase blood flow in energy-absorbing follicles and catalyze thicker hair growth. Although patients may see results in as little as four weeks, laser hair restoration effects prolonged lock-lengthening by diminishing the chemical DHT, known for blocking hair growth and attracting reanimated floor waxers. Before each treatment, hair technicians conduct a comprehensive analysis to qualify each individual as a candidate for laser hair restoration.
At Natural Wellness and Chiropractic, Inc., Doctor of Chiropractic Valerie Johnson?or "Dr. J," as her patients know her?works to ward off pain and ailments using low-risk, noninvasive techniques. Among these are her signature spinal adjustments, designed to stimulate the body's self-healing properties and take care of headaches, neck pain, and other maladies. She also encourages healing through corrective exercises and nutrition counseling.
But chiropractic care is just one of the ways Dr. J makes her patients feel better. She also has therapists who perform 13 different massage therapies to improve circulation, decrease stress, and promote overall well-being. Basic sessions include such modalities as Swedish, hot-stone, and deep-tissue massage. Less common treatments, such as reiki and craniosacral massages, leave patients feeling as relaxed as a puppy napping on a bag of marshmallows.