Quintavius Bell competed among his peers from junior high—where he played team sports at the highest level in Class 6A—to college, as a Division I athlete. Along the way, he discovered that he not only took joy in training himself, but in helping others to achieve their goals, and later founded Competitive Edge Fit to make athlete-level training available to anyone. The results-oriented, dynamic training services are designed to motivate clients to attain overall or sports-specific goals. The staff of experienced, specialized trainers help clients achieve their full potential, whether its by burning calories in group Zumba classes or achieving faster sprint times with speed training in one-on-one sports clinics.
Though they lead group classes at multiple studio locations, the instructors at Latin Explosion Dance School don't need an official dance floor to showcase their moves. They've twirled on the Orlando Magic's basketball court during halftime, and they visit clients' homes for private lessons in salsa, merengue, bachata, and hip-hop. Such versatility enables them to teach a wide span of styles, from Latin dances such as flamenco and tango to ballroom and belly dance. They pass on their learned footwork to pupils of all ages, encouraging their diverse base of protégés to mingle at in-house talent-show socials and group travel events. A more intensive lesson plan comes in the form of their four-week workshops, during which they help dancers develop techniques and impress key differences between dance styles, including the variances in mambo versus salsa beats and how to distinguish a conga line from a linear group hug.
At Dance Centers of Orlando, instructors work to foster an atmosphere of inclusion and support, helping kids to develop a strong sense of self-confidence to complement their fancy footwork. In each of the three studios, instructors fuse choreographed routines, dance combinations, and technical exercises into curricula focused on styles ranging from ballet and tap to hip-hop and martial arts. The studio's Marley sprung floors support little twinkle toes, helping to prevent injury. As the youths hone their skills, their parents can observe their progress on closed-circuit TVs or search the web via free WiFi to find the best ways to make nutcrackers come to life.
Grandmaster Y.K. Kim’s whirlwind life has taken him from Korea to the United States while wearing many hats including author, public speaker, philosopher, entrepreneur, and founder of Martial Arts World. The latter has grown into a family tree of locations spanning four states. At each location, dedicated instructors guide kids and adults through martial-arts classes that aim to instill a sense of confidence, self-discipline, and respect in each and every student. Classes serve as sweat-inducing workouts and an outlet to learn self-defense techniques, which come in handy when you dream your blanket has attacked.
UFC Gym's staff features a team of professional fighters who come from backgrounds as boxers, mix martial artists, professional Muy Thai fighters, and Bruce Banners.The proprietary style of the UFC Gym workout is a mixture of genuine fight training, engaging fitness, and stronger-than-Earth gravity. Quasi-boxers and martial artists can burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks. The instructors demonstrate as students practice techniques on 150-pound punching bags. The facility includes a regulation-sized boxing ring, quarter octagon, full weight room, cardio equipment, and showers for both men and women. Session sizes are kept to a minimum, ensuring personal attention and manageable battle-royale numbers.
After changing owners a number of times, including separate stints in the hands of a Confederate Civil War general and a retired sea captain, the 152-acre plot of Mayfair Country Club was bought by the city of Sanford in 1922. The city quickly built four holes around the beautiful citrus trees and double row of oak trees, opening for business that same year under the title Sanford Country Club. By 1924, an 18-hole course opened and began to attract big-name golfers, including Gene Sarazen and Walter Hagen.
Unfortunately, the course’s upkeep was neglected during the nation's Great Golf-Ball Shortage. After the Depression passed, a small group of investors renovated the course and reopened it in 1945 under the name Seminole Country Club. The course wouldn’t be called the Mayfair Country Club until the late 1940s, when it was acquired by the NFL's New York Giants, a development that led to the course's hosting of PGA tour events from 1955 to 1957 and regular visits from legends such as Sam Snead and Arnold Palmer.
Today, players can walk the same fairways as the game's greats while grappling with the course’s difficult layout, named a Best Course to Play by Golf Digest. Opportunities for high-risk, high-reward shots abound, as two of the four par 5s measure less than 450 yards and the fairways remain as wide and inviting as they were in 1922, having managed to avoid growing thin and feeble with old age.
Course at a Glance: