Attracting the ringside cheers of NBC's Today show, as well as the 2011, 2012, and 2013 CityVoter title of Best Gym in Boston, The Ring Boxing Club's boxers eschew the monotony of standard fitness routines in favor of the strategy and concentration of boxing. These accomplished boxing coaches—of them, a Golden Gloves winner, a former U.S. Army Green Beret, and an incredibly dynamic former Super Middleweight once ranked sixth in the world—tutor students of all ages and fitness levels through what the Boston Herald describes as an "all encompassing workout that improves fitness and coordination and builds strength." They motivate clients to embrace the confidence that blossoms in the ring as they elegantly dance with an opponent or punching bag, engraining hooks and uppercuts into muscle memory. Amid the gym's boxing memorabilia and posters, they teach more than 60 classes a week, leading a 12-round boxing workout that marries a professional boxer's workout with a montage of fitness drills. They also teach the pugilist's basic footwork, punches, and blocks, which they streamline with strength training, theory, and proper form.
At Fit Lifestyle Studios and Move Fitness, dedicated instructors impart knowledge during spinning, Pilates, dance, and other group fitness classes to shed pounds and improve cardiovascular health. During spinning classes, a small class size of no more than 18 students ensures individual attention from the instructors, who have all received certification from Mad Dogg Athletics. Students of all levels may attend spinning classes with full water bottles in hand, sparing them the trouble of biking to nearby creeks or fire stations. To get the most out of each 45-minute class, students are encouraged to arrive 10 minutes early to meet and greet their stationary steed.
Fitcorp's trainers have big shoes to fill. Founder Gary Klencheski earned his exercise technician certification from the American College of Sports Medicine and served on the Governor's Committee on Physical Fitness and Sports for 20 years. Klencheski's passion and expertise trickle down through each of his gyms' eight facilities, where each personal trainer has a degree in exercise science, a nationally accredited certification, and the charisma of a dictator holding pompoms.
The gym's array of fitness services includes cardio and strength-training equipment, as well as group Pilates, yoga, boot-camp, and Zumba classes. Massage and acupuncture sessions keep the body in high gear, and an onsite nutritionist offers nutrition tips developed by registered dietitian Amy Boyce.
As natural light streams through the windows, members at Fisique Fitness run on treadmills equipped with their own screens, take to Cybex elliptical machines, and make the rounds on strength-training equipment. In group exercise classes, instructors lead cardio-centric spinning workouts or model mindful breathing during Vinyasa yoga's flow of poses. Dedicated personal trainers take things up a notch, pushing their clients past a plateau or preparing them for the arm-wrestling portion of a corporate job interview. After workouts, members can hit the showers equipped with convenient toiletries or plunk down on one of the lobby’s leather armchairs.
In addition to providing chiropractic treatments and physical-therapy sessions, Fisique Fitness partners with Joint Ventures to offer a menu of spa services that includes massage and acupuncture.
Courtney and Corey Nappa complement each other’s skill sets well. Courtney has a wealth of business experience and a passion for beauty, and Corey has years under his belt as a personal trainer and fitness-center manager. They realized that they could combine their skills into an ideal health-club experience, and Ten X Club was born.
On the fitness end of the business, instructors hold group Pilates, yoga, and spin classes. Cardio and weight-lifting rooms feature equipment from manufacturers such as Nautilus and Precor. A kids’ playroom keeps tykes entertained while parents shed sweat. On the other end of the spectrum, the sleekly appointed salon features hair services, mani-pedis, and spray-tanning services in a quiet environment, the air perfumed with the scent of hair products. Here, too, members can send their kids to the playroom while they enjoy grownup relaxation time with beautifying services, adult conversation, and the freedom to eat animal crackers any way they choose.
The creators of Paint Nite started their on-location art parties as a creative alternative to a night out with friends. Inspiring people to drink creatively at bars in more than 80 worldwide cities, their events have been touted by New York Magazine as the Best Friend Date and profiled by The Daily Beast. During each two-hour session, participants create a 16x20? reproduction of the night's chosen artwork while sipping a beer, mixed drink, or glass of wine purchased from the bar. Paint Nite provides all other materials, including paint, brushes, canvases, easels, and aprons. Local artists guide participants through each step of the painting process from mixing colors to brush stroke and encouraging creative expression in a supportive, positive atmosphere.