Health Hut founder Kurt Boehm doesn't think that eating healthy should have to be so expensive—he aims for competitive pricing in his stores, where sugar- and preservative-laden junk food is replaced by healthful foods and organic produce. The stores lay claim to the most complete selection of supplements and natural foods in southeastern Wisconsin, an inventory that's rounded out by homeopathic remedies, herbal extracts, and fitness-minded foodstuffs such as protein shakes. Beyond their brick-and-mortar outposts, Health Hut is also an online database for current or curious shoppers. Their website includes online shopping, healthy recipes, and a glossary that enumerates the nutritional benefits and uses for various foods and ingredients found in the store.
At Seventh Heaven Massage Studio, relaxation is just one of the goals. Licensed massage therapist Jurij Semonas leverages the seemingly endless health benefits of massage to help clients increase their circulation, improve their mood, and better their sleep. In addition to his signature Swedish, deep-tissue, and sports massages, he adds healing techniques such as cupping and hot stones to his repertoire.
Nailing a job interview, taking a spiritual retreat, and heading out for a night with friends—these disparate activities all work to boost one’s Oola. Fun to say and satisfying to achieve, you attain Oola when several core factors of your life are thriving. Oola might mean that you’re feeling good about your fitness level, finances, career, faith, or relationship with your family, friends, and ant-farm residents. The folks at Oola hope to boost Oola levels nationwide by helping their clients map out their life’s goals and how they will go about achieving them. The service also boosts Oola quotients by introducing their members to cool businesses and offering discounts on services including massages, fitness, and mani-pedis.
After suffering from chronic knee pain despite years of practicing tai chi and a decade of studying mind and body healing, (R)evolution Bodywork LLC's Chris Hayden stumbled upon the rolfing structural-integration body-realignment technique. As a certified rolfing therapist, Chris passes on his personal success with the technique to ease chronic pain and correct poor posture in his patients. Using his hands and arm edges, Chris applies slow, sustained pressure on the limbs and back, easing them toward postural soundness. The patient turned practitioner prides himself on his sensitivity and sense of humor, adjusting each session to the client's response to treatment and punch lines.
Crafted with natural, soothing ingredients such as SLS-free soaps and fragrant essential oils, JaJora Spa's lineup of bath, body, and facial products are made with both beauty and relaxation in mind. The craftspeople behind these products make colorful, prettily packaged artisanal soaps with 100% natural ingredients, including coconut oil, olive oil based butter, and grass clippings. Other mineral-based products include facial toners and cleansers, which keep skin fresh and bright while delivering a dose of minerals as beneficial as a football helmet would be to a pro boxer.