Classes in Wisconsin


Five or Ten Drop-In Fitness Classes or Eight-Week Fitness Classes at R U FIT (Up to 61% Off)

R U FIT

Madison

Seasoned personal trainers customize encouraging, yet challenging workouts and meal plans to help fitness seekers achieve their health goals

$75 $35

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Four Weeks of Membership and Unlimited Fitness Classes at inception body works llc (66% Off)

Inception Body Works Llc

Kenosha

From the merchant: YOUR workout on YOUR schedule. Zumba, fitness infused yoga, boot camp, strength training or surprise circuit.

$90 $31

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180-Minute Painting Class from picasso vino (40% Off)

Picasso Vino

Racine

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $24

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$69 for Ballroom-Dance Package for One or Two at TC Dance Club International (Up to $360 Value)

TC Dance Club International

Appleton

An individual or couple learn a ballroom-style dance during four one-on-one lessons and then practice in a group and party setting

$360 $69

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$39 for One Month of CrossFit Classes at CrossFit 262 ($149 Value)

CrossFit 262

Priedeman Business Center

CrossFit is designed for all level of athlete and uses functional, constantly changing workouts to build lean muscle and burn fat

$149 $39

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10 Boxing or Kickboxing Classes at Eclipse Martial Arts LLC (52% Off)

Eclipse Martial Arts Llc

Janesville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $24

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$50 for Four 30-Minute Private Music Lessons at Sound Check Entertainment & Studios ($100 Value)

Sound Check Entertainment & Studios

West Allis

Each week, expert instructors meet with adults and kids during lessons focused on voice, guitar, drums, or other instruments

$100 $50

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$200 for $400 Groupon — CrossFit La Crosse

Crossfit La Crosse

La Crosse

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $200

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$29 for a Ballroom Dance Package for One or Two at Easy Peasy Ballroom ($170 Value)

Easy Peasy Ballroom

New Berlin

Instructors help students of all experience levels get out on the dance floor during lessons in a fun and social environment

$170 $29

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One or Two Months of Unlimited Yoga Classes at YogAsylum (Up to 60% Off)

YogAsylum

Brookfield

Instructors draw from Hatha, Vinyasa and Yin styles to craft yoga classes for all skill levels in a spacious and eco-friendly studio

$226 $99

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Private Lessons and Practice Party at Fred Astaire Dance Studio (Up to 81% Off). Three Options Available.

Fred Astaire Dance Studio

Multiple Locations

Dance professionals pass on their know-how in private lessons that may incorporate elements of swing, salsa, tango, and waltz styles

$134 $25

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Private and Group Lessons and Socials at Fred Astaire Dance Studio (Up to 88% Off). Three Options Available.

Fred Astaire Dance Studio

Fred Astaire Dance Studio

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

$200 $24

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Fitness and Brazilian Jiu Jitsu Classes at 44 fitness and martial arts (Up to 78% Off). Three Options Available.

44 fitness and martial arts

Franklin

Trainers help groups surmount fitness roadblocks during cardio-strength and boot camp workouts; jiu jitsu classes promote safety

$94 $25

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One-Month Membership with Optional Hand Wraps and Gloves at 9Round (Up to 54% Off)

9Round

Multiple Locations

Trainers lead members through nine workout stations that combine boxing-infused cardio, anaerobic, and resistance-training exercises

$69 $35

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Two Weeks of Membership and Unlimited Fitness Classes at My Personal Trainor (70% Off)

My Personal Trainor Llc

West Bend

From the merchant: Two weeks to try all the different classes we offer! From boot camp and TDF kick to Zumba and yoga—you can try it all!

$125 $38

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Basic Jewelry Making Class for One, Two, or Four at Meant to Bead (Up to 60% Off)

Meant to Bead

Sun Prairie

Basic Jewelry Making class teaches how to use various tools to create a bracelet and a pair of earrings

$30 $12

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One Month of Unlimited Hot Yoga Classes or Five BarreAmped Classes at Dragonfly Hot Yoga | Barre (Up to 79% Off)

Dragonfly Hot Yoga | Barre

Multiple Locations

Ancient poses and exercises in heated room help limber muscles and oust toxins; BarreAmped classes incorporate Pilates and ballet exercises

$100 $49

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One Month of Unlimited Boot-Camp Classes or 10 or 20 Boot-Camp Classes at Body By Design (80% Off)

Body By Design

Muskego

Classes meet six days a week and combine high-intensity interval training with circuit training to tone muscles and burn fat

$199.99 $39

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$59 for One Month of Unlimited Classes at Solful Fitness ($159 Value)

Solful Fitness

Mequon

Build trim bodies with energetic classes ranging from Zumba to yoga or cardio kickboxing

$159 $59

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One Private Piano, Guitar, or Voice Lesson at Heywood Music Studios LLC (53% Off)

Heywood Music Studios Llc

Rudolph

From the merchant: New students only–coupon entitles new student to four 30 minute private lessons. Expires 60 days from date of issue.

$120 $56

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Private BYOB Jewelry-Making Party for Two, Four, or Six at The Earring Tree (Up to 54% Off)

The Earring Tree

Middleton

Spend two hours making a beaded bracelet or set of earrings with friends while sipping beverages brought from home

$50 $25

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$41 for $164 Worth of Dance Classes — Boogie Ballroom LLC

Boogie Ballroom

Menasha

From the merchant: Whether preparing for a wedding or hoping to pick up a new hobby, learn to dance in a private and group class setting

$164 $41

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Four or Six Weeks of Boot-Camp Sessions at Lakeside Fitness Fit Body Boot Camp (Up to 77% Off

Lakeside Fit Body Boot Camp

Lakeside Fit Body Boot Camp

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$169 $47

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Three or Nine 30-Minute Personal Training Sessions at MovementMKE (66% Off)

MovementMKE

Shorewood

Trainer motivates client to reach goal with cardio, strength, and core exercises that improve stamina, tone muscles, and burn fat

$115 $39

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5 or 10 Group Strength and Conditioning Classes at German Fit (50% Off)

German Fit

German Fit

Students aged 10 and older train like an athlete under the tutelage of former professional soccer player Andreas Davi

$90 $45

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Pole Dancing or Barre Fusion Classes at FIT Pole-tential (Up to 65% Off). Four Options Available.

FIT Pole-tential

Hudson

Students get in shape while moving and grooving on poles or using barre techniques

$60 $30

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One Month of Unlimited Classes at Neutral Ground Martial Arts and Fitness (Up to 51% Off)

Neutral Ground Martial Arts and Fitness

Neutral Ground Martial Arts and Fitness Stevens Point

Welcoming studio helps adults and kids increase overall fitness with an array of martial arts classes

$69 $34

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One or Two Months of Unlimited Kickboxing Classes at Neutral Ground Martial Arts & Fitness (Up to 68% Off)

Neutral Ground Martial Arts & Fitness

Grafton

Students get in shape and learn valuable self-defense skills in kickboxing classes for students of all experience levels

$60 $20

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10 or 20 Group Classes at Energy Center Fitness Club (Up to 61% Off)

Energy Center Fitness Club

Mount Horeb

Boot camp, Zumba, yoga, and cycling quicken pulses in group fitness classes

$75 $35

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Painting Class for One or Six Adults at Uptown Art (Up to 33% Off)

Uptown Art

Sussex

Students sip beverages as they follow along with a painting instructor, creating a work of art to take home

$40 $28

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Firearm-Safety and Concealed-Carry Course for One or Two from Shield Defense Firearm Training (Up to 53% Off)

Shield Defense Firearm Training

West Allis, WI

Professional instruction in a comfortable setting helps students qualify for concealed-carry permits in Wisconsin and several other states

$125 $59

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One Month of Unlimited Boot Camp and Yoga Classes for One or Two at Iron Pagoda Athletic Club (Up to 59% Off)

Iron Pagoda Athletic Club

Madison

Develop flexibility and strength with yoga poses, or build endurance and gain lean muscle during high-intensity boot camp workouts

$159 $69

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Cardio Drumming Classes or Boot-Camp Classes at Rock Your Body Fitness (Up to 62% Off). Four Options Available.

Rock Your Body Fitness

Rock Your Body Fitness

Instructors lead high-energy, fun-focused classes designed to deliver maximum results for all ages and fitness levels

$100 $39

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One-Month Regular Gym Membership or Platinum Membership at Go The Distance Fitness (Up to 63% Off)

Go The Distance Fitness

Kenosha

Burn calories, build muscle, and increase endurance and agility while learning real-world self-defense skills

$50 $25

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5 or 10 Group Pilates Mat Classes at SO Fitness (Up to 74% Off)

SO Fitness

Appleton

Pilates mat workouts help strengthen bodies, create long, lean muscles, and improve flexibility

$75 $29

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One or Three Months of Unlimited Martial-Arts Classes at Fearless MMA (Up to 77% Off)

Fearless MMA

Fearless MMA

Martial-arts students build physical and mental strength, discipline, and self-defense skills in classes such as MMA and Brazilian Jiu Jitsu

$100 $39

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Family Tae Kwon Do Champions

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Four Weeks of Unlimited Yoga Classes at Jentle Yoga & Healing Center (65% Off)

Jentle Yoga And Healing Center

Berlin

Unlimited yoga classes for beginner and advanced yoga students in Berlin’s new feng-shui-designed healing center.

$80 $28

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Permit-to-Carry Certification Class for One or Two at Midwest Carry Academy (Up to 70% Off)

Midwest Carry Academy

Midwest Carry Academy

Completion of four-hour permit-to-carry course lets grads apply for licenses in up to 37 states

$160 $49

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Four Weeks of Fitness Classes at Class A Fitness (54% Off)

Class A Fitnes, Llc

Franklin

From the merchant: Cardio kickboxing classes, geared toward all fitness levels, trims physiques with muscle confusion for maximum impact.

$79 $36

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Four or Six Personal-Training Sessions at Impact Fitness Studio LLC (Up to 68% Off)

Impact Fitness Studio LLC

Impact Fitness Studio

Certified personal trainer tones muscle with resistance and cardio workouts tailored to each client

$144 $49

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5 or 10 Reformer Pilates Classes at Touch of Pilates (Up to 60% Off)

Touch Of Pilates

Fitchburg

Gain long, lean muscles in these classic Pilates Reformer group classes

$125 $59

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Private Dance Lessons and Practice Parties at Fred Astaire - Mequon (Up to 89% Off). Three Options Available.

Fred Astaire - Mequon

Mequon

Instructors teach students ballroom, Latin dance, and swing dancing techniques and allow them to practice their moves in during parties

$134 $20

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Six CrossFit Classes or One Month of Unlimited Classes at CrossFit Pioneer (Up to 51% Off)

CrossFit Pioneer

CrossFit Pioneer

Coaches scale all functional, calorie-roasting cross-training routines to individual fitness abilities and goals

$50 $25

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Ten Classes or 30 Days of Unlimited Classes at Soleil Lune Yoga Center, LLC in Oconomowoc (Up to 74% Off)

Soleil Lune Yoga Center, LLC

Oconomowoc

Studio focuses teaching on Vinyasa-style and offers specialized classes such as teen yoga, deaf yoga, and power and gentle sessions

$150 $39

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$55 for 10 Group Training Sessions at Trumi ($200 Value)

Trumi

Multiple Locations

Instructors combine interval training and strength workouts to make exercise routines that change every week, and are often held outdoors

$200 $55

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10 CrossFit Classes or One Month of Unlimited Classes at PFD Crossfit (Up to 80% Off)

Premier Fitness Development

Verona

Certified coaches teach small groups of students a CrossFit regimen that emphasizes well-roundedness in categories such as speed and balance

$119 $39

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Four or Six Weeks of Unlimited Group Training at Fitness Revolution (Up to 76% Off)

Fitness Revolution

Sussex

High-energy interval training incorporates strength-building exercises and cardio work for all fitness levels

$139 $37

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Children's Cookie-Decorating Class or High-Tea Class for One or Two at Superior Culinary Center (Up to 52% Off)

Superior Culinary Center

Milwaukee

Kids learn how to decorate cupcakes and cookies or prepare high tea during fun, hands-on classes

$29 $16

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10 or 20 Burlesque Classes, or Two Months of Unlimited Classes at Dance Life Studio and Fitness (Up to 74% Off)

Dance Life Studio & Fitness

Madison

Instructors demonstrate beginning and advanced hip swivels and short combinations

$92 $25

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$50 for $100 Toward an Intro to All Stars Class — Green Bay Fusion All Star Cheerleading

Green Bay Fusion All Star Cheerleading

Howard

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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$24 for Four 30-Minute Private Music Lessons at Kenosha Conservatory of Music ($88 Value)

Kenosha Conservatory of Music

Kenosha

Students learn sight-reading, rhythm, and other skills during one-on-one music lessons; guitar, drums, piano, and other instruments

$88 $24

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5 or 10 Yoga or Kickboxing Classes or One Month of Unlimited Classes at One World Martial Arts (Up to 56% Off)

One World Martial Arts

One World Martial Arts

Yoga and kickboxing classes led by award-winning instructors

$40 $20

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6 or 12 CrossFit Classes at CrossFit 608 (Up to 73% Off)

CrossFit 608

Janesville

CrossFit classes feature a new workout each day, blending aspects of running, weightlifting, and gymnastics

$120 $39

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Yoga Fundamentals or Advanced Yoga Workshop for One, Two, or Four at Haleybird Studios (Up to 51% Off)

Haleybird Studios

Haleybird Studios

Encouraging and comfortable studio hosts workshops that teach newcomers safe yoga practices or current students next-level poses

$30 $15

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$49.99 for a Wisconsin Concealed Carry Weapons (CCW) License Course at Felton Training Group ($170 Value)

Felton Training Group

Sheraton Hotel

Three- to four-hour lecture covers gun safety, handling, and related state laws as well as the permit-application process

$170 $49.99

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10 Boxing or Kickboxing Classes at Pettis Victory Martial Arts (60% Off)

Pettis Victory Martial Arts

Pettis Victory Martial Arts

From the merchant: Pettis Kickboxing is in a league of it’s own! Classes combine boxing & martial arts to help you tone while having fun!

$60 $24

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$39 for One Month of Unlimited Yoga Classes at Perennial Yoga & Meditation ($85 Value)

Perennial Yoga & Meditation

Fitchburg

Adult classes include beginner yoga, Vinyasa, Yin, power flow, restorative yoga, and meditation

$85 $39

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$39 for Five Group Reformer Pilates Classes at Club Pilates ($85 Value)

Club Pilates

Mequon

Resistance-based pilates classes incorporate reformers, dumbbells, and springboards

$85 $39

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Four-Week Fitness Program or Six Personal-Training Sessions at Parker's Place Fitness (Up to 85% Off)

Parker's Place Fitness

Parker's Place Fitness

A four-week fitness program includes group fitness classes such as boot camp and Zumba; personal trainers customize workouts to each client

$865 $129

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12 Sessions or One Month of Hot Momma's Fit Camp Classes, or Personal Training at Sussex Crossfit (51% Off)

Sussex Crossfit

Sussex Crossfit

Hot Momma fitness classes help women gain muscle and tone their bodies, while personal trainers provide clients with one-on-one attention

$65 $32

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Three or Six Weeks of Boot Camp at Mission: Metabolism Bootcamp (Up to 58% Off)

Mission: Metabolism Bootcamp

Bay View

Trainers blend circuit and interval training to blast calories and encourage muscles to keep consuming energy well after the workout

$99 $42

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10 or 20 Yoga Classes at Bliss Flow Yoga (Up to 82% Off)

Bliss Flow Yoga

Madison

Daily morning and evening yoga classes across a schedule that includes a weekly candlelight yoga and a Friday happy hour class

$149 $35

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Three or Five Half-Hour Personal-Training Sessions at Reps Fitness and Performance (Up to 55% Off)

REPS Fitness and Performance

REPS Fitness and Performance LLC

One-on-one personal-training sessions are customized to the client's fitness goals, whether that is losing weight or toning muscles

$105 $49

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10 or 20 Drop-In Classes at YOGArithm Studios (Up to 73% Off)

YOGArithm Studios

Kenosha

Four types of yoga classes led by certified instructors in sessions held six days a week

$120 $39

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Two or Three Private Dance Lessons and Two Group Parties at Fred Astaire Dance Studio (Up to 89% Off)

Fred Astaire Dance Studio of Brookfield

Brookfield

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

$268 $30

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Bootcamp Classes at EMPOWERED Bootcamps & Fitness (Up to 84% Off). Two Options Available.

EMPOWERED Boot camps & Fitness

EMPOWERED Boot camps & Fitness

Motivating trainers help students get fit in boot camp classes that employ high-intensity intervals of resistance and cardio training

$305 $49

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One Month of CrossFit Classes with Optional On-Ramp Class at CrossFit Connex (Up to 75% Off)

CrossFit Connex

CrossFit Connex

Four-day On-Ramp program teaches you the basics of CrossFit, which combines a variety of intense strength- and endurance-based activities

$155 $39

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Introductory Firearms Safety Class for One or Two at TK Firearms Training LLC (Up to 53% Off)

TK Firearms Training LLC

Multiple Locations

Four-hour course includes classroom and range time, rental weapon, and ammunition; covers basics of shooting and weapon safety

$125 $59

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Four, Six, or Eight Weeks of Unlimited Weight-Loss Classes at Drench Fitness Boutique (Up to 71% Off)

Drench Fitness Boutique

Drench Fitness

Class aims to help clients meet weight-loss goals with physical and nutritional coaching

$120 $45

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Four or Eight Ballroom Dance Classes for a Single or Couple at Dancesport of Madison (Up to 58% Off)

Dancesport of Madison

Dancesport of Madison

Students of all experience levels learn ballroom steps & spins in classes of 12–15 dancers

$110 $49

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One Month of Unlimited Classes for Kids or Adults or Four Fast Track Sessions at CrossFit Kenosha (Up to 71% Off)

CrossFit Kenosha

CrossFit Kenosha

High-intensity workouts inspired by Olympic sports help exercisers of all levels to build strength, speed, endurance, balance & motivation.

$80 $45

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$65 for 10 Hot Vinyasa Classes or Yoga Flow Classes at YamaYoga ($130 Value)

YamaYoga

Yamayoga

Heated Vinyasa classes help boost flexibility and remove toxins through the sweat; Flow classes connect movements with breath

$130 $65

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$39 for One Month of Unlimited Yoga at The Studio West ($140 Value)

The Studio West

Madison

Inside a sunny, brand new West Side studio, instructors lead a unique blend of hot flow yoga suitable for all skill levels

$140 $39

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$99 for $198 Groupon — Military Fit by Vega PT

Military Fit By Vega Pt

Concordia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$198 $99

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One-Month Single or Joint Membership with Training at Snap Fitness-Madison (Up to 68% Off)

Snap Fitness

Multiple Locations

24/7 access to gym equipment with fitness classes and two personal-training sessions

$155 $49

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Select Local Merchants

Ronda Arndorfer began exploring Pilates in 2001 at the age of 40, when she was trying to recover from the multiple running injuries she incurred while training for her first marathon. Her rehabilitation was so successful that she decided to learn how to share the experience with others. She became a certified Pilates instructor and?after opening a studio out of her home?eventually founded The Movement Center, a place where students can restore both body and mind in a positive, lighthearted environment. Arndorfer continues to attend workshops and teacher trainings with master instructors throughout the country. This exposure has allowed the Movement Center to offer multiple Teacher Training Programs ranging from Pilates, yoga, and barre to the benefit of her own staff members as well as the local movement community. Arndorfer's passion for movement has paid off: the center has been featured in numerous television and magazine media outlets and was voted the Best Pilates Studio by CityVoter in 2009, 2010, and 2011. They have also garnered praise from a slew of local media outlets. In addition to traditional yoga and Pilates classes, the crew offers innovative and challenging techniques such as aerial yoga?in which students "float" on a trapeze-like swing?and yoga performed on open water using a standup paddleboard. Barre classes require students to hold onto a ballet barre or the outstretched arm of a handsome stranger while strengthening muscles with a mix of yoga- and Pilates-inspired moves. The center's team includes massage therapists, a nutritionist, and a physical therapist and certified Feldenkrais practitioner who continue the healing that begins within each class. They also offer childcare for guests' convenience.
241 Broadway
Milwaukee,
WI
US
The instructors at Kaivalya Yoga believe that, like yoga practitioners themselves, the rules of yoga should be highly flexible. They pioneer fresh approaches to Vinyasa techniques inside their University Square studio with the aim of inducing kaivalya—a state of freeing personal enlightenment. Heated and nonheated classes cover fluid posture transitions that synchronize breath with stretching rather than having students take one long breathing break halfway through class. Each session aims to eradicate the body's toxins and boost mental clarity, whether students are attending a free beginners workshop or hefting small weights during Power Sculpt. Many of the teaching staff joined the yoga movement to combat physical ailments, such as slipped disks or chronic migraines, and now they deepen their practice through Kaivalya's inventive curriculum. They inject posing sequences with pieces of individual flair—Hally Marlino's classes embrace freestyle Vinyasa set to music, and director of teacher training Alex Pfeiffer leads groups through spiritually focused, dance-like routines. Certified massage therapists are also on hand to work muscles into an even noodlier state with Swedish, deep-tissue, and sports modalities. Kaivalya Yoga's central location is no accident. Owners Dave and Tim met at the University of Wisconsin–Madison in 1998 and maintain ties with the school as an employee and a graduate student, respectively. They've engineered their venue and schedule to suit the student population: classes provide a meditative escape close to home, scheduling never interferes with Wisconsin Badgers games, and the boutique carries chic headbands, T-shirts, and hoodies from their exclusive Mad Yogi clothing line, ideal for moving from dorm to dining hall to yoga studio in comfort.
773 University Ave
Madison,
WI
US
No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
1705 South Webster Avenue
Green Bay,
WI
US
At CrossFit Kenosha, workouts transform exercisers of all levels into fit and confident champions. Encouraging coaches rally groups during functional fitness drills that build speed, power, and stamina with tools such as jump ropes, kettlebells, and gymnastics rings. A team-like bond forms as exercisers cheers one another through challenging routines that can be scaled to different levels of strength and endurance. Weightlifting moves and body-weight exercises cultivate lean muscle mass, which helps the body to burn calories as efficiently as possible. Filled with cardiovascular challenges such as sprinting and rowing, the workouts can also shrink waistlines and bolster heart health. Like a snowman's fingerprints, no two workouts are alike, which helps to keep exercisers engaged and motivated.
7600 75th Street
Kenosha,
WI
US
Anytime Fitness, which boasts 2,398 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
7115 Durand Ave
Mount Pleasant,
WI
US
Natural light spills through a large window in Inspire Yoga's practice space to warm and illuminate students as they balance on bare feet and gracefully sweep poses. These students work their way through the studio's four signature classes, which offer challenges for newcomers and experienced practitioners alike. Beginners often start with Spark, mastering the foundations of vinyasa flow with poses that can even challenge those already familiar with yoga. Renew's slow-flow hatha postures also lay the groundwork for further practice, letting students stretch away tension and boost flexibility. Inspire Yoga's schedule also includes Empower and Inspire, two classes that showcase the movement-based vinyasa tradition. Empower builds upon the foundations learned in lower-level classes, equipping students to transition between intermediate and advanced poses. The studio's most advanced class, Inspire challenges even seasoned students, integrating breathing exercises, physically challenging poses, and mind-centering meditations into a single practice. In addition to hosting classes seven days a week, Inspire Yoga also brings workshops and advanced training events to the community, hosts private small-group sessions, and offers life coaching.
101 W Edison St.
Appleton,
Wisconsin
US
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