Fitness Classes in Wisconsin

$89 for Two-Month Membership with Daily Nutrition Coaching at Monkey Bar Gymnasium ($405 Value)

Monkey Bar Gymnasium

Madison

Membership includes fitness test to measure performance before & after program; nutrition coaching helps to provide accountability & results

$405 $89

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One class at Wanda's Yoga (47% Off)

Wanda's Yoga

Appleton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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10 CrossFit Classes or 1 Month of Unlimited CrossFit Classes at CrossFit Consumed (Up to 86% Off)

CrossFit Consumed

Waukesha

Intensive, ever-changing CrossFit workouts combine weightlifting and gymnastics moves

$130 $18

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10 Boxing or Kickboxing Classes at Eclipse Martial Arts LLC (52% Off)

Eclipse Martial Arts Llc

Janesville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $24

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$79 for a Three-Month Gym-Membership Package at Curves ($246 Value)

Curves

Multiple Locations

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$246 $79

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$200 for $400 Groupon — CrossFit La Crosse

Crossfit La Crosse

La Crosse

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $200

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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Yoga Fundamentals or Advanced Yoga Workshop for One, Two, or Four at Haleybird Studios (Up to 51% Off)

Haleybird Studios

Mount Mary

Encouraging and comfortable studio hosts workshops that teach newcomers safe yoga practices or current students next-level poses

$30 $15

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Four Weeks of Unlimited Yoga Classes at Jentle Yoga & Healing Center (65% Off)

Jentle Yoga And Healing Center

Berlin

Unlimited yoga classes for beginner and advanced yoga students in Berlin's new feng-shui-designed healing center.

$80 $28

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8 Beginners' CrossFit Classes or Month of Classes for Experienced CrossFitters at CrossFit Vanquish (70% Off)

CrossFit Vanquish

Brookfield

Varied functional fitness exercises performed at a high intensity sculpt bodies

$130 $39

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One- or Two-Month Gym Package Including Unlimited Tanning and Fitness Classes at Anytime Fitness (81% Off)

Anytime Fitness

Menomonee Falls

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$152 $29

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Fitness and Brazilian Jiu Jitsu Classes at 44 fitness and martial arts (Up to 78% Off). Three Options Available.

44 fitness and martial arts

Franklin

Trainers help groups surmount fitness roadblocks during cardio-strength and boot camp workouts; jiu jitsu classes promote safety

$94 $25

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Four or Six Personal-Training Sessions at Impact Fitness Studio LLC (Up to 68% Off)

Impact Fitness Studio LLC

Oak Creek

Certified personal trainer tones muscle with resistance and cardio workouts tailored to each client

$144 $49

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10 or 20 Boot-Camp Classes at Adventure 212 Fitness (Up to 76% Off)

Adventure 212 Fitness

Stevens Point

Boot-camp classes blend cardio drills and full-body muscle conditioning in a fitness facility with a spa and bistro

$100 $29

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$29 for 10 Warrior Workout Classes at Valley Athletics ($75 Value)

Valley Athletics

Neenah

Group fitness classes use resistance bands, kettlebells, and free weights during full-body workouts

$75 $29

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20 or 10 Yoga Classes at Hatchery Hill Yoga (Up to 66% Off)

Hatchery Hill Yoga

Fitchburg

Yoga focuses on health and healing with movement

$130 $49

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12 Introductory CrossFit Classes from CrossFit De Pere (45% Off)

Crossfit De Pere

De Pere

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $54

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$39 for Five Group Reformer Pilates Classes at Club Pilates ($85 Value)

Club Pilates

Mequon

Resistance-based pilates classes incorporate reformers, dumbbells, and springboards

$85 $39

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Five On Ramp Classes with Optional Month of Unlimited CrossFit at CrossFit Racine (Up to 60% Off)

CrossFit Racine

Mount Pleasant

After attending a series of On Ramp classes, which introduces CrossFit fundamentals, exercisers can enjoy one month of unlimited classes

$100 $45

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10 or 15 Workout Classes at Iron Grip Gym (50% Off)

Iron Grip Gym

Business Park

Instructors lead small groups through engaging workouts that incorporate suspension training, kettlebells, and training ropes

$100 $50

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One Month of Unlimited Classes for One or Two at CrossFit Fox Cities (Up to 55% Off)

CrossFit Fox Cities

Menasha

Instructors guide students through high-intensity workouts for each client's fitness level; workouts combine strength and cardio training

$99.99 $49

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Four-Week Fitness Program or Six Personal-Training Sessions at Parker's Place Fitness (Up to 85% Off)

Parker's Place Fitness

Oconomowoc

A four-week fitness program includes group fitness classes such as boot camp and Zumba; personal trainers customize workouts to each client

$865 $129

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5 or 10 Group Strength and Conditioning Classes at German Fit (Half Off)

German Fit

Glendale

Students aged 10 and older train like an athlete under the tutelage of former professional soccer player Andreas Davi

$90 $45

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$55 for 10 Group Training Sessions at Trumi ($200 Value)

Trumi

Multiple Locations

Instructors combine interval training and strength workouts to make exercise routines that change every week, and are often held outdoors

$200 $55

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$49 for a Month of Kickboxing Classes at Murphy's Martial Arts Academy ($314 Value)

Murphy's Martial Arts Academy

Stoughton

Students burn calories, boost their strength, and learn hard-hitting kickboxing techniques with a month of fitness kickboxing classes

$314 $49

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One or Two Months of Unlimited Kickboxing Classes at Neutral Ground Martial Arts & Fitness (Up to 68% Off)

Neutral Ground Martial Arts & Fitness

Grafton

Students get in shape and learn valuable self-defense skills in kickboxing classes for students of all experience levels

$60 $20

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$29 for One Month of Unlimited Classes at Real Health & Fitness Center ($59 Value)

Real Health & Fitness Center

Cedarburg

Instructors teach almost 50 classes per week, including cycling, martial arts, yoga, Zumba, and Power TRX

$59 $29

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10 or 20 Group Classes at Energy Center Fitness Club (Up to 61% Off)

Energy Center Fitness Club

Mount Horeb

Boot camp, Zumba, yoga, and cycling quicken pulses in group fitness classes

$75 $35

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Four- or Six-Week Boot Camp with Three Weekly Classes at Fitness Revolution (Up to 67% Off)

Fitness Revolution

Sussex

High-energy interval training incorporates strength-building exercises and cardio for all fitness levels

$139 $49

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Five or Ten Drop-In Barre or Yoga Classes at The Movement Center (Up to 57% Off). Three Options Available.

The Movement Center

Multiple Locations

Reduce stress and strengthen your core in yoga classes, or use a ballet barre to challenge virtually every muscle in the body

$75 $39

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Five or Ten Drop-In Fitness Classes or Eight-Week Fitness Classes at R U FIT (Up to 61% Off)

R U FIT

Madison

Seasoned personal trainers customize encouraging, yet challenging workouts and meal plans to help fitness seekers achieve their health goals

$75 $35

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14-Day Fitness Package for One or Nutrition 101 Class for One or Two at Fitness Renegades (Up to 61% Off)

Fitness Renegades

Ashwaubenon

14-day plan includes small-group strength and conditioning workouts; nutrition class offers tips on adopting a Paleo diet

$49 $19

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10 or 20 Drop-In Classes at YOGArithm Studios (Up to 73% Off)

YOGArithm Studios

Kenosha

Four types of yoga classes led by certified instructors in sessions held six days a week

$120 $39

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Six Training Sessions from Personal Fitness Trainers (45% Off)

Personal Fitness Trainers

Appleton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$390 $215

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$39 for One Month of CrossFit Classes at CrossFit 262 ($149 Value)

CrossFit 262

Priedeman Business Center

CrossFit is designed for all level of athlete and uses functional, constantly changing workouts to build lean muscle and burn fat

$149 $39

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One or Three Months of Unlimited Martial-Arts Classes at Fearless MMA (Up to 77% Off)

Fearless MMA

Janesville

Martial-arts students build physical and mental strength, discipline, and self-defense skills in classes such as MMA and Brazilian Jiu Jitsu

$100 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One Month of Unlimited Hot Yoga Classes or Five BarreAmped Classes at Dragonfly Hot Yoga | Barre (Up to 79% Off)

Dragonfly Hot Yoga | Barre

Multiple Locations

Ancient poses and exercises in heated room help limber muscles and oust toxins; BarreAmped classes incorporate Pilates and ballet exercises

$100 $49

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10 or 20 Classes or One Month of Unlimited Classes at Live and Be Fit Personal Training (Up to 59% Off)

Live and Be Fit Personal Training

Multiple Locations

Get your sweat on during group fitness classes such as boot camp, Insanity, full-contact kickboxing, and shadow kickboxing

$140 $59

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Six CrossFit Classes or One Month of Unlimited Classes at CrossFit Pioneer (Up to 51% Off)

CrossFit Pioneer

CrossFit Pioneer

Coaches scale all functional, calorie-roasting cross-training routines to individual fitness abilities and goals

$50 $25

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Four or Six Weeks of Boot-Camp Sessions at Lakeside Fitness Fit Body Boot Camp (Up to 77% Off

Lakeside Fitness Fit Body Boot Camp

Hartland

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$169 $47

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5 or 10 CrossFit Basics Classes at CrossFit 100 (Up to 58% Off)

CrossFit 100

Glendale

CrossFit Basics classes introduce the functional exercises that make up CrossFit routines such as squats, dips, flips, splits, and holds

$105 $49

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12 Sessions or One Month of Hot Momma's Fit Camp Classes, or Personal Training at Sussex Crossfit (51% Off)

Sussex Crossfit

Sussex

Hot Momma fitness classes help women gain muscle and tone their bodies, while personal trainers provide clients with one-on-one attention

$65 $32

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5 or 10 Yoga Classes at Core Essence Yoga (Up to 60% Off)

Core Essence Yoga

Lower East Side

Yoga classes for students of all levels focus on flowing poses, sustained stretches, or stress-melting meditation

$75 $30

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5 or 10 Pilates Barre-Fit or Mat Classes, or One Month of Unlimited Classes at Madison Pilates (Up to 61% Off)

Madison Pilates

Fitchburg

Pilates exercises are combined with ballet-like barre work to provide a core-strengthening and flexibility-building workout

$75 $35

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$22 for Five Drop-In Barre Fitness Classes at Bare Barre Fitness ($45 Value)

Bare Barre Fitness

Bellevue

Beyond Barre classes include traditional ballet barre exercises and an array of movements like ice-skating in place

$45 $22

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One Month of Unlimited Classes for Kids or Adults or Four Fast Track Sessions at CrossFit Kenosha (Up to 71% Off)

CrossFit Kenosha

West View Industrial

High-intensity workouts inspired by Olympic sports help exercisers of all levels to build strength, speed, endurance, balance & motivation.

$80 $45

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5 or 12 Groupons, Each Good for a PiYo Class at Infinite Balance & Wellness (Up to 51% Off)

Infinite Balance & Wellness

Located inside Dance Tracks LLC

PiYo promotes a mind, body, and spirit connection, increasing a students' core strength and flexibility and building long lean muscles

$14 $7

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5 or 10 Small Group Training Sessions for Four at SOL Fitness and Personal Training (Up to 68% Off)

SOL Fitness and Personal Training

Janesville

Total body workouts include kickboxing, boot camp and tabata sessions; exercise with BOSU, battle ropes or kettle bells

$500 $175

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One or Three Months of Unlimited Yoga Classes at YogAsylum (68% Off)

YogAsylum

Brookfield

Instructors draw from Ashtanga, Hatha, and Vinyasa styles to craft yoga classes for all skill levels in a spacious and eco-friendly studio

$314 $99

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Two- or Four-Week Adult Fitness Program at Dustin Maher's Fit Moms Transformation Centers (Up to 64% Off)

Dustin Maher's Fit Moms Transformation Centers

Multiple Locations

Ever-changing Outdoor 45-minute workouts use resistance training to tone muscle and burn fat

$119 $45

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$59 for One Month of Unlimited Classes at Solful Fitness ($159 Value)

Solful Fitness

Mequon

Build trim bodies with energetic classes ranging from Zumba to yoga or cardio kickboxing

$159 $59

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Ten Classes or 30 Days of Unlimited Classes at Soleil Lune Yoga Center, LLC in Oconomowoc (Up to 74% Off)

Soleil Lune Yoga Center, LLC

Oconomowoc

Studio focuses teaching on Vinyasa-style and offers specialized classes such as teen yoga, deaf yoga, and power and gentle sessions

$150 $39

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Three or Five Personal Training Sessions at Concept 10 10 Milwaukee (Up to 76% Off)

Concept 10 10 Milwaukee

Concept 10 10

Personal trainers lead you through resistance exercises scientifically calibrated to build muscle quickly

$199 $47

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Four Barre Fitness Classes or One Month of Unlimited Barre Fitness Classes at barre3 (Up to 56% Off)

Barre3

Regent

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

$80 $39

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Standard or Premium Personal-Training Programs at Get In Shape For Women (Up to 72% Off)

Get in Shape for Women

Howard

Personal-training programs help you reach your fitness goals with nutritional counseling, small-group workouts, and cardio training

$248 $79

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6 Weeks of Unlimited Boot Camp Classes from Fit Tech (45% Off)

Fit Tech

Kenosha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$129 $71

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5 or 10 Pilates Classes at Touch of Pilates (Up to 65% Off)

Touch of Pilates

Janesville

Gain long, lean muscles in these classical Pilates group classes

$50 $19.99

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One or Two Months of CrossFit with Intro Courses or Month of CrossFit at Grid CrossFit (Up to 75% Off)

Grid CrossFit

Brookfield

Functional fitness techniques help students of all abilities build muscle, burn fat, and boost endurance

$225 $69

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$39 for One Month of Unlimited Yoga Classes at Perennial Yoga & Meditation ($85 Value)

Perennial Yoga & Meditation

Fitchburg

Adult classes include beginner yoga, Vinyasa, Yin, power flow, restorative yoga, and meditation

$85 $39

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One or Three One-Hour Personal-Training Sessions at Drench Fitness Boutique (Up to 55% Off)

Drench Fitness Boutique

Drench Fitness

Trainers develop custom personal-training sessions to help exercisers achieve their fitness goals

$70 $35

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One Month of CrossFit Classes with Optional On-Ramp Class at CrossFit Connex (Up to 75% Off)

CrossFit Connex

Madison

Four-day On-Ramp program teaches you the basics of CrossFit, which combines a variety of intense strength- and endurance-based activities

$155 $39

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Three or Five Half-Hour Personal-Training Sessions at Reps Fitness and Performance (Up to 55% Off)

REPS Fitness and Performance

Green Bay

One-on-one personal-training sessions are customized to the client's fitness goals, whether that is losing weight or toning muscles

$105 $49

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10 Fitness Classes from XCEL Personal Training LLC (70% Off)

Xcel Personal Training

Brookfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $36

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3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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One or Three Months of Kung Fu, Kenpo, and Tai Chi Classes at Rising Dragon Martial Arts (Up to 73% Off)

Rising Dragon Martial Arts

Milwaukee

Master Instructor Steve Jungmann teaches traditional Chinese martial arts forms alongside full-contact sparring

$90 $29

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One-Month Single or Joint Membership with Training at Snap Fitness-Madison (Up to 68% Off)

Snap Fitness

Multiple Locations

24/7 access to gym equipment with fitness classes and two personal-training sessions

$155 $49

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$65 for 10 Hot Vinyasa Classes or Yoga Flow Classes at YamaYoga ($130 Value)

YamaYoga

Third Ward

Heated Vinyasa classes help boost flexibility and remove toxins through the sweat; Flow classes connect movements with breath

$130 $65

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Three or Six Months of Online Personal Training from eStrength and Fitness (Up to 68% Off)

eStrength and Fitness

Online Deal

Membership to personal-training website features daily 30-minute bodyweight workouts and nutrition tips

$45 $15

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60 Days of Weight-Loss Training at Obese Changes (75% Off). Three Options Available.

Obese Changes

Multiple Locations

Supportive trainer helps clients lose weight through customized nutrition and workout plans, supplemented with positive motivation

$700 $175

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10 or 20 60-Minute Yoga Classes at JOY in YOGA (Up to 56% Off)

JOY in YOGA

Monona

Studio's instructors focus on happiness and well-being during yoga practice, which includes classes such as Mind & Body and Gentle Flow

$110 $49

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Three or Six Weeks of Boot Camp at Mission: Metabolism Bootcamp (Up to 61% Off)

Mission: Metabolism Bootcamp

Bay View

Trainers blend circuit and interval training to blast calories and encourage muscles to keep consuming energy well after the workout

$99 $39

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4-Week Boot Camp from Get Fit in 30 Fitness Boot Camps (55% Off)

Get Fit In 30! Fitness Boot Camp

Maple Bluff

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$129 $58

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Bootcamp Classes at EMPOWERED Bootcamps & Fitness (Up to 84% Off). Two Options Available.

EMPOWERED Boot camps & Fitness

Juneau Town

Motivating trainers help students get fit in boot camp classes that employ high-intensity intervals of resistance and cardio training

$305 $49

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$82 for $149 Worth of Personal Fitness Program — Impact Fitness

Impact Fitness

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $82

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$99 for $198 Groupon — Military Fit by Vega PT

Military Fit By Vega Pt

Concordia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$198 $99

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Select Local Merchants

The perception of pole dancing is changing. When Maureen Metzger and her business partner DJ Hamilton started Blush Pole Fitness & Dance six years ago, Maureen says, "people thought [the instructors] were strippers." Since then, she's seen attitudes adjust as pole dancing went from taboo to a possible Olympic sport. Maureen equates pole dancing with aerial arts, on par with performances seen in shows such as Cirque du Soleil. She leads a series of classes and workshops that focus on upper-body and core strength or hone in sensual spins and dances. "You can be sexy and sensual," Maureen says, "and it doesn’t have to be tasteless . . . I watch Dancing with the Stars, and I think that is way more sexual than anything we do."

Occasionally, she still has to spend some time fighting inaccurate stereotypes, including an episode in early 2012 that involved inviting Jim Stingl of the Journal Sentinel to studio for a fact-finding mission. But mostly, Maureen and DJ concern themselves with empowering women to be "strong physically and emotionally." There comes a time, she says, when "you stop feeling sexy, you age, you gain weight, you get so busy with other parts of your life. . . I think we lose [that] and [pole dancing] reminds us to be women." She credits pole dancing as a vital ally in boosting her self-esteem during a double mastectomy in her battle against breast cancer.

And though Maureen is the first to tout the power of pole dancing, she is also one of the first to undercut some of its weightier connotations, much like a doctor who uses a stethoscope that squeaks. "[We're] totally willing to laugh at ourselves," she says. "Nobody is taking this too seriously." The lighter mood, in particular, helps welcome shy students, who Maureen and DJ witness transform into "strong, confident, sexy, and feminine [women]."

7701 West Greenfield Avenue
West Allis,
WI
US

The instructors at Kaivalya Yoga believe that, like yoga practitioners themselves, the rules of yoga should be highly flexible. They pioneer fresh approaches to Vinyasa techniques inside their University Square studio with the aim of inducing kaivalya—a state of freeing personal enlightenment. Heated and nonheated classes cover fluid posture transitions that synchronize breath with stretching rather than having students take one long breathing break halfway through class. Each session aims to eradicate the body's toxins and boost mental clarity, whether students are attending a free beginners workshop or hefting small weights during Power Sculpt.

Many of the teaching staff joined the yoga movement to combat physical ailments, such as slipped disks or chronic migraines, and now they deepen their practice through Kaivalya's inventive curriculum. They inject posing sequences with pieces of individual flair—Hally Marlino's classes embrace freestyle Vinyasa set to music, and director of teacher training Alex Pfeiffer leads groups through spiritually focused, dance-like routines. Certified massage therapists are also on hand to work muscles into an even noodlier state with Swedish, deep-tissue, and sports modalities.

Kaivalya Yoga's central location is no accident. Owners Dave and Tim met at the University of Wisconsin–Madison in 1998 and maintain ties with the school as an employee and a graduate student, respectively. They've engineered their venue and schedule to suit the student population: classes provide a meditative escape close to home, scheduling never interferes with Wisconsin Badgers games, and the boutique carries chic headbands, T-shirts, and hoodies from their exclusive Mad Yogi clothing line, ideal for moving from dorm to dining hall to yoga studio in comfort.

773 University Ave
Madison,
WI
US

Curves houses a circuit of hydraulic resistance machines designed to work with women's bodies to promote weight loss, protect against osteoporosis, and cope with arthritis. Instead of guests fiddling with weight stacks and losing momentum, the hydraulic machines use body weight and fitness level to create resistance that matches each exerciser's abilities during their 30-minute workouts. Because traditional lift-and-lower motions create bulky muscles, machines use push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

2436 Glendale Ave
Green Bay,
WI
US

At CrossFit Kenosha, workouts transform exercisers of all levels into fit and confident champions. Encouraging coaches rally groups during functional fitness drills that build speed, power, and stamina with tools such as jump ropes, kettlebells, and gymnastics rings. A team-like bond forms as exercisers cheers one another through challenging routines that can be scaled to different levels of strength and endurance.

Weightlifting moves and body-weight exercises cultivate lean muscle mass, which helps the body to burn calories as efficiently as possible. Filled with cardiovascular challenges such as sprinting and rowing, the workouts can also shrink waistlines and bolster heart health. Like a snowman's fingerprints, no two workouts are alike, which helps to keep exercisers engaged and motivated.

7600 75th Street
Kenosha,
WI
US

In 1969, Judi Sheppard Missett combined her passion for jazz with an eye for cardio exercise to create an entertaining, easy-to-follow dance fitness routine—Jazzercise—to help patrons of all ages and abilities to get in shape while having fun. Four decades and more than 7,800 instructors later, the muscle-toning, heart-thumping classes have helped students to shape up all throughout the world, with 32 countries offering a total of more than 32,000 classes per week. To accommodate wee ones, some locations feature a childcare facility where youngsters keep busy as their caretakers learn to mimic Bob Fosse–inspired slinking, raking, and craning.

4915 Washington Ave
Racine,
WI
US

Natural light spills through a large window in Inspire Yoga's practice space to warm and illuminate students as they balance on bare feet and gracefully sweep poses. These students work their way through the studio's four signature classes, which offer challenges for newcomers and experienced practitioners alike. Beginners often start with Spark, mastering the foundations of vinyasa flow with poses that can even challenge those already familiar with yoga. Renew's slow-flow hatha postures also lay the groundwork for further practice, letting students stretch away tension and boost flexibility.

Inspire Yoga's schedule also includes Empower and Inspire, two classes that showcase the movement-based vinyasa tradition. Empower builds upon the foundations learned in lower-level classes, equipping students to transition between intermediate and advanced poses. The studio's most advanced class, Inspire challenges even seasoned students, integrating breathing exercises, physically challenging poses, and mind-centering meditations into a single practice.

In addition to hosting classes seven days a week, Inspire Yoga also brings workshops and advanced training events to the community, hosts private small-group sessions, and offers life coaching.

101 W Edison St.
Appleton,
Wisconsin
US