Fitness Classes in Wisconsin

$90 for Two-Month Membership with Daily Nutrition Coaching at Monkey Bar Gymnasium ($365 Value)

Monkey Bar Gymnasium

Madison

Membership includes fitness test to measure performance before & after program; nutrition coaching helps to provide accountability & results

$365 $90

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One-Month Regular Gym Membership or Platinum Membership at Go The Distance Fitness (Up to 63% Off)

Go The Distance Fitness

Kenosha

Burn calories, build muscle, and increase endurance and agility while learning real-world self-defense skills

$50 $25

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$39 for One Month of CrossFit Classes at CrossFit 262 ($149 Value)

CrossFit 262

Priedeman Business Center

CrossFit is designed for all level of athlete and uses functional, constantly changing workouts to build lean muscle and burn fat

$149 $39

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10 Boxing or Kickboxing Classes at Eclipse Martial Arts LLC (52% Off)

Eclipse Martial Arts Llc

Janesville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $24

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One- or Two-Month CrossFit Membership at CrossFit West Allis (Up to 62% Off)

CrossFit West Allis

West Allis

Ever-changing workouts use functional movements such as squatting and push-ups to improve overall health in motivational environment

$125 $49

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$200 for $400 Groupon — CrossFit La Crosse

Crossfit La Crosse

La Crosse

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $200

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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Yoga Fundamentals or Advanced Yoga Workshop for One, Two, or Four at Haleybird Studios (Up to 51% Off)

Haleybird Studios

Mount Mary

Encouraging and comfortable studio hosts workshops that teach newcomers safe yoga practices or current students next-level poses

$30 $15

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Four Weeks of Unlimited Yoga Classes at Jentle Yoga & Healing Center (65% Off)

Jentle Yoga And Healing Center

Berlin

Unlimited yoga classes for beginner and advanced yoga students in Berlin’s new feng-shui-designed healing center.

$80 $28

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One or Three Months of Unlimited Yoga Classes at YogAsylum (68% Off)

YogAsylum

Brookfield

Instructors draw from Ashtanga, Hatha, and Vinyasa styles to craft yoga classes for all skill levels in a spacious and eco-friendly studio

$314 $99

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$17 for $30 Worth of Fitness Training at Center Stage Dance

Center Stage Dance

Menomonee Falls

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $17

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Fitness and Brazilian Jiu Jitsu Classes at 44 fitness and martial arts (Up to 84% Off). Three Options Available.

44 fitness and martial arts

Franklin

Trainers help groups surmount fitness roadblocks during cardio-strength and boot camp workouts; jiu jitsu classes promote safety

$94 $18

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One-Month Membership with Optional Hand Wraps and Gloves at 9Round (Up to 54% Off)

9Round

Multiple Locations

Trainers lead members through nine workout stations that combine boxing-infused cardio, anaerobic, and resistance-training exercises

$69 $35

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Two Weeks of Membership and Unlimited Fitness Classes at My Personal Trainor (70% Off)

My Personal Trainor Llc

West Bend

From the merchant: Two weeks to try all the different classes we offer! From boot camp and TDF kick to Zumba and yoga—you can try it all!

$125 $38

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One Month of Unlimited Hot Yoga Classes or Five BarreAmped Classes at Dragonfly Hot Yoga | Barre (Up to 79% Off)

Dragonfly Hot Yoga | Barre

Multiple Locations

Ancient poses and exercises in heated room help limber muscles and oust toxins; BarreAmped classes incorporate Pilates and ballet exercises

$100 $49

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One Month of Unlimited Boot-Camp Classes or 10 or 20 Boot-Camp Classes at Body By Design (80% Off)

Body By Design

Muskego

Classes meet six days a week and combine high-intensity interval training with circuit training to tone muscles and burn fat

$199.99 $39

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Three Yoga Classes at Body and Soul Fitness (67% Off)

Body And Soul Fitness

Our Lady Of Lourdes

From the merchant: Build strength & balance. Tone & stretch muscles. Leave relaxed & refreshed. All levels welcome. No experience needed.

$18 $6

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$59 for One Month of Unlimited Classes at Solful Fitness ($159 Value)

Solful Fitness

Mequon

Build trim bodies with energetic classes ranging from Zumba to yoga or cardio kickboxing

$159 $59

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10- or 20-Class Kickboxing Package with Handwraps and Nutritional Coaching at 9Round Fitness (Up to 80% Off)

9Round

Germantown

Functional, interval, and cardiovascular training combined with kickboxing techniques efficiently provides an intense, total-body workout

$259 $51

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Six CrossFit Classes or One Month of Unlimited Classes at CrossFit Pioneer (Up to 51% Off)

CrossFit Pioneer

CrossFit Pioneer

Coaches scale all functional, calorie-roasting cross-training routines to individual fitness abilities and goals

$50 $25

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Four or Six Weeks of Boot-Camp Sessions at Lakeside Fitness Fit Body Boot Camp (Up to 77% Off

Lakeside Fitness Fit Body Boot Camp

Hartland

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$169 $47

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Three or Nine 30-Minute Personal Training Sessions at MovementMKE (66% Off)

MovementMKE

Shorewood

Trainer motivates client to reach goal with cardio, strength, and core exercises that improve stamina, tone muscles, and burn fat

$115 $39

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5 or 10 Group Strength and Conditioning Classes at German Fit (50% Off)

German Fit

Glendale

Students aged 10 and older train like an athlete under the tutelage of former professional soccer player Andreas Davi

$90 $45

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Pole Dancing or Barre Fusion Classes at FIT Pole-tential (Up to 65% Off). Four Options Available.

FIT Pole-tential

Hudson

Students get in shape while moving and grooving on poles or using barre techniques

$60 $30

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One or Two Months of Unlimited Kickboxing Classes at Neutral Ground Martial Arts & Fitness (Up to 68% Off)

Neutral Ground Martial Arts & Fitness

Grafton

Students get in shape and learn valuable self-defense skills in kickboxing classes for students of all experience levels

$60 $20

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$61 for $110 Worth of Personal Training at Physical Enhancement Services

Physical Enhancement Services

Port Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $61

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10 or 20 Group Classes at Energy Center Fitness Club (Up to 61% Off)

Energy Center Fitness Club

Mount Horeb

Boot camp, Zumba, yoga, and cycling quicken pulses in group fitness classes

$75 $35

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12 Sessions or One Month of Hot Momma's Fit Camp Classes, or Personal Training at Sussex Crossfit (51% Off)

Sussex Crossfit

Sussex

Hot Momma fitness classes help women gain muscle and tone their bodies, while personal trainers provide clients with one-on-one attention

$65 $32

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10 or 20 Group Yoga or Gong Meditation Sessions at PRANA Wellness on Wells (Up to 51% Off)

PRANA Wellness on Wells

Milwaukee

Inside a calming studio, clients are physically and mentally empowered with strengthening yoga and introspective meditation sessions

$100 $49

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Five or Ten Drop-In Fitness Classes or Eight-Week Fitness Classes at R U FIT (Up to 61% Off)

R U FIT

Madison

Seasoned personal trainers customize encouraging, yet challenging workouts and meal plans to help fitness seekers achieve their health goals

$75 $35

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$158 for $450 Worth of Yoga Classes — Green Frog Yoga & Fitness

Green Frog Yoga & Fitness Llc

Green Bay

From the merchant: 10 private yoga classes; learn the basics of breathing and postures used in Vinyasa flow yoga

$450 $158

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Four Weeks of Membership and Unlimited Fitness Classes at inception body works llc (66% Off)

Inception Body Works Llc

Kenosha

From the merchant: YOUR workout on YOUR schedule. Zumba, fitness infused yoga, boot camp, strength training or surprise circuit.

$90 $31

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Five or Ten Group Personal Training Boot Camp Classes at So Fitness (Up to 74% Off)

So Fitness

SO Fitness

Held three times a week, boot camps provide the individual attention with the motivational aspects of exercising with eight to ten people

$75 $29

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10 CrossFit Classes or 1 Month of Unlimited CrossFit Classes at CrossFit Consumed (Up to 86% Off)

CrossFit Consumed

Waukesha

Intensive, ever-changing CrossFit workouts combine weightlifting and gymnastics moves

$130 $18

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One or Three Months of Unlimited Martial-Arts Classes at Fearless MMA (Up to 77% Off)

Fearless MMA

Janesville

Martial-arts students build physical and mental strength, discipline, and self-defense skills in classes such as MMA and Brazilian Jiu Jitsu

$100 $39

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Four Weeks of Fitness Classes at Class A Fitness (54% Off)

Class A Fitnes, Llc

Franklin

From the merchant: Cardio kickboxing classes, geared toward all fitness levels, trims physiques with muscle confusion for maximum impact.

$79 $36

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Four or Six Personal-Training Sessions at Impact Fitness Studio LLC (Up to 68% Off)

Impact Fitness Studio LLC

Oak Creek

Certified personal trainer tones muscle with resistance and cardio workouts tailored to each client

$144 $49

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$39 for One Month of Unlimited Yoga Classes at Perennial Yoga & Meditation ($85 Value)

Perennial Yoga & Meditation

Fitchburg

Adult classes include beginner yoga, Vinyasa, Yin, power flow, restorative yoga, and meditation

$85 $39

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$30 for Five Group Reformer Pilates Classes at Club Pilates ($85 Value)

Club Pilates

Mequon

Resistance-based pilates classes incorporate reformers, dumbbells, and springboards

$85 $30

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Ten Classes or 30 Days of Unlimited Classes at Soleil Lune Yoga Center, LLC in Oconomowoc (Up to 74% Off)

Soleil Lune Yoga Center, LLC

Oconomowoc

Studio focuses teaching on Vinyasa-style and offers specialized classes such as teen yoga, deaf yoga, and power and gentle sessions

$150 $39

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$55 for 10 Group Training Sessions at Trumi ($200 Value)

Trumi

Multiple Locations

Instructors combine interval training and strength workouts to make exercise routines that change every week, and are often held outdoors

$200 $55

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10 CrossFit Classes or One Month of Unlimited Classes at PFD Crossfit (Up to 80% Off)

Premier Fitness Development

Verona

Certified coaches teach small groups of students a CrossFit regimen that emphasizes well-roundedness in categories such as speed and balance

$119 $39

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$65 for 10 Hot Vinyasa Classes or Yoga Flow Classes at YamaYoga ($130 Value)

YamaYoga

Third Ward

Heated Vinyasa classes help boost flexibility and remove toxins through the sweat; Flow classes connect movements with breath

$130 $65

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One Month of Unlimited Boot Camp and Yoga Classes for One or Two at Iron Pagoda Athletic Club (Up to 59% Off)

Iron Pagoda Athletic Club

Madison

Develop flexibility and strength with yoga poses, or build endurance and gain lean muscle during high-intensity boot camp workouts

$159 $69

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Cardio Drumming Classes or Boot-Camp Classes at Rock Your Body Fitness (Up to 63% Off). Four Options Available.

Rock Your Body Fitness

Green Bay

Instructors lead high-energy, fun-focused classes designed to deliver maximum results for all ages and fitness levels

$100 $39

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10 or 20 Drop-In Classes at YOGArithm Studios (Up to 73% Off)

YOGArithm Studios

Kenosha

Four types of yoga classes led by certified instructors in sessions held six days a week

$120 $39

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5 or 10 Yoga or Kickboxing Classes or One Month of Unlimited Classes at One World Martial Arts (Up to 56% Off)

One World Martial Arts

Appleton

Yoga and kickboxing classes led by award-winning instructors

$40 $20

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5 or 10 Small Group Training Sessions for Four at SOL Fitness and Personal Training (Up to 55% Off)

SOL Fitness and Personal Training

Janesville

Total body workouts include kickboxing, boot camp and tabata sessions; exercise with BOSU, battle ropes or kettle bells

$500 $250

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Four-Week Fitness Program or Six Personal-Training Sessions at Parker's Place Fitness (Up to 85% Off)

Parker's Place Fitness

Oconomowoc

A four-week fitness program includes group fitness classes such as boot camp and Zumba; personal trainers customize workouts to each client

$865 $129

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Three or Six Weeks of Boot Camp at Mission: Metabolism Bootcamp (Up to 58% Off)

Mission: Metabolism Bootcamp

Bay View

Trainers blend circuit and interval training to blast calories and encourage muscles to keep consuming energy well after the workout

$99 $42

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One Month of CrossFit Classes with Optional On-Ramp Class at CrossFit Connex (Up to 75% Off)

CrossFit Connex

Madison

Four-day On-Ramp program teaches you the basics of CrossFit, which combines a variety of intense strength- and endurance-based activities

$155 $39

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Standard or Premium Personal-Training Programs at Get In Shape For Women (Up to 72% Off)

Get in Shape for Women

Howard

Personal-training programs help you reach your fitness goals with nutritional counseling, small-group workouts, and cardio training

$248 $79

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One Month of Unlimited Classes for Kids or Adults or Four Fast Track Sessions at CrossFit Kenosha (Up to 71% Off)

CrossFit Kenosha

West View Industrial

High-intensity workouts inspired by Olympic sports help exercisers of all levels to build strength, speed, endurance, balance & motivation.

$80 $45

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6 or 12 CrossFit Classes at CrossFit 608 (Up to 73% Off)

CrossFit 608

Janesville

CrossFit classes feature a new workout each day, blending aspects of running, weightlifting, and gymnastics

$120 $39

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Bootcamp Classes at EMPOWERED Bootcamps & Fitness (Up to 84% Off). Two Options Available.

EMPOWERED Boot camps & Fitness

Juneau Town

Motivating trainers help students get fit in boot camp classes that employ high-intensity intervals of resistance and cardio training

$305 $49

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$39 for One Month of Unlimited Yoga at The Studio West ($140 Value)

The Studio West

Madison

Inside a sunny, brand new West Side studio, instructors lead a unique blend of hot flow yoga suitable for all skill levels

$140 $39

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10 Zumba Classes or One Month of Unlimited Classes at Fit Nice-Zumba Fitness (Up to 56% Off)

Fit Nice-Zumba Fitness

Downtown

Fun, energetic classes use Latin-inspired beats and dance moves to help burn calories, melt fat, and tone bodies

$45 $20

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5 or 10 Pilates Classes at Touch of Pilates (Up to 65% Off)

Touch of Pilates

Janesville

Gain long, lean muscles in these classical Pilates group classes

$50 $19.99

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Up to 47% Off Yoga — Core Essence Yoga

Core Essence Yoga

Lower East Side

Five styles of yoga classes range from aerobic power Vinyasa to the highly meditative yin yoga and its lengthy posture holds

$15 $8

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One-Month Single or Joint Membership with Training at Snap Fitness-Madison (Up to 68% Off)

Snap Fitness

Multiple Locations

24/7 access to gym equipment with fitness classes and two personal-training sessions

$155 $49

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Three or Five Half-Hour Personal-Training Sessions at Reps Fitness and Performance (Up to 55% Off)

REPS Fitness and Performance

Green Bay

One-on-one personal-training sessions are customized to the client's fitness goals, whether that is losing weight or toning muscles

$105 $49

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Four, Six, or Eight Weeks of Unlimited Weight-Loss Classes at Drench Fitness Boutique (Up to 71% Off)

Drench Fitness Boutique

Drench Fitness

Class aims to help clients meet weight-loss goals with physical and nutritional coaching

$120 $45

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One or Two Months of Unlimited Boot-Camp Classes at Phitness Plus (Up to 63% Off)

Phitness Plus

Madison

Expert trainers lead students through boot-camp classes that are appropriate for all fitness levels

$100 $44.99

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$99 for $198 Groupon — Military Fit by Vega PT

Military Fit By Vega Pt

Concordia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$198 $99

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One Introductory Month of Unlimited Yoga Classes or Five Classes at Inner Fire Yoga (Up to 50% Off)

Inner Fire Yoga

Multiple Locations

Practice heated yoga in a community led by expert instructors; gain strength and flexibility while losing toxins with a cardio yoga workout

$30 $19

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$15 for $50 Worth of Pilates — SportBody Pilates + Physical Therapy

Sportbody Pilates + Physical Therapy

Milwaukee

Pilates equipment classes designed to reshape your body and improve strength and endurance; for all levels from beginners to advanced.

$50 $15

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4 or 8 Weeks of Boot Camp with Fitness and Body-Composition Analysis at Madison Fitness Solutions (Up to 80% Off)

Madison Fitness Solutions

Shorewood Hills

Matt McKenzie brings the same bodyweight-resistance exercises he uses to train athletes and tone muscles to his boot-camp classes

$199 $39

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$35 for Six Weeks of Unlimited Boot-Camp Classes at Monkey Bar Gym ($225 Value)

Monkey Bar Gym

Third Ward

Certified trainers lead small-group boot camps with hands-on instruction

$225 $35

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Two or Four Private Pilates Lessons or Four Small-Group Equipment Classes at SportBody Pilates (Up to 71% Off)

SportBody Pilates

Milwaukee

Variety of mat and reformer classes for pupils of all ages

$100 $29

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10 or 20 Mat Classes, or Two or Four Private Reformer Classes at Flying Squirrel Pilates (Up to 65% Off)

Flying Squirrel Pilates

Milwaukee

Pilates instructors lead core-toning mat exercises; private Reformer sessions enhance balance and strength with custom workouts

$100 $39

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Three or Five Personal Training Sessions at Concept 10 10 Milwaukee (Up to 71% Off)

Concept 10 10 Milwaukee

Concept 10 10

Personal trainers lead you through resistance exercises scientifically calibrated to build muscle quickly

$199 $59

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Five Dance-Fitness Classes at A Bailar Milwaukee! (70% Off)

A Bailar Milwaukee!

Kilbourn Town

From the merchant: Afro-Latin movement combined with body sculpting choreography will help burn fat, tone muscle and build stamina.

$100 $30

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One or Three Aerial Flow Playshops at ZenZen Yoga Arts (Up to 64% Off)

ZenZen Yoga Arts

Walker's Point

Participants work against gravity using silk hammocks to stretch deeper & lift from the floor during this two-hour-long aerial flow workshop

$35 $15

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One or Three Months of Kung Fu, Kenpo, and Tai Chi Classes at Rising Dragon Martial Arts (Up to 76% Off)

Rising Dragon Martial Arts

Milwaukee

Master Instructor Steve Jungmann teaches traditional Chinese martial arts forms alongside full-contact sparring

$90 $26

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60 Days of Weight-Loss Training at Obese Changes (75% Off). Three Options Available.

Obese Changes

Multiple Locations

Supportive trainer helps clients lose weight through customized nutrition and workout plans, supplemented with positive motivation

$700 $175

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60 Days of Weight-Loss Training at Obese Changes (75% Off). Three Options Available.

Obese Changes

Multiple Locations

Supportive trainer helps clients lose weight through customized nutrition and workout plans, supplemented with positive motivation

$700 $175

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Month of Unlimited Metcon Madness Classes for One or Two at SELF Fit (Up to 55% Off)

SELF Fit

Milwaukee

Metcon Madness classes employ the elements of CrossFit workouts without the heavy lifting

$120 $60

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Select Local Merchants

Ronda Arndorfer began exploring Pilates in 2001 at the age of 40, when she was trying to recover from the multiple running injuries she incurred while training for her first marathon. Her rehabilitation was so successful that she decided to learn how to share the experience with others. She became a certified Pilates instructor and?after opening a studio out of her home?eventually founded The Movement Center, a place where students can restore both body and mind in a positive, lighthearted environment. Arndorfer continues to attend workshops and teacher trainings with master instructors throughout the country. This exposure has allowed the Movement Center to offer multiple Teacher Training Programs ranging from Pilates, yoga, and barre to the benefit of her own staff members as well as the local movement community.

Arndorfer's passion for movement has paid off: the center has been featured in numerous television and magazine media outlets and was voted the Best Pilates Studio by CityVoter in 2009, 2010, and 2011. They have also garnered praise from a slew of local media outlets. In addition to traditional yoga and Pilates classes, the crew offers innovative and challenging techniques such as aerial yoga?in which students "float" on a trapeze-like swing?and yoga performed on open water using a standup paddleboard. Barre classes require students to hold onto a ballet barre or the outstretched arm of a handsome stranger while strengthening muscles with a mix of yoga- and Pilates-inspired moves.

The center's team includes massage therapists, a nutritionist, and a physical therapist and certified Feldenkrais practitioner who continue the healing that begins within each class. They also offer childcare for guests' convenience.

241 Broadway
Milwaukee,
WI
US

The instructors at Kaivalya Yoga believe that, like yoga practitioners themselves, the rules of yoga should be highly flexible. They pioneer fresh approaches to Vinyasa techniques inside their University Square studio with the aim of inducing kaivalya—a state of freeing personal enlightenment. Heated and nonheated classes cover fluid posture transitions that synchronize breath with stretching rather than having students take one long breathing break halfway through class. Each session aims to eradicate the body's toxins and boost mental clarity, whether students are attending a free beginners workshop or hefting small weights during Power Sculpt.

Many of the teaching staff joined the yoga movement to combat physical ailments, such as slipped disks or chronic migraines, and now they deepen their practice through Kaivalya's inventive curriculum. They inject posing sequences with pieces of individual flair—Hally Marlino's classes embrace freestyle Vinyasa set to music, and director of teacher training Alex Pfeiffer leads groups through spiritually focused, dance-like routines. Certified massage therapists are also on hand to work muscles into an even noodlier state with Swedish, deep-tissue, and sports modalities.

Kaivalya Yoga's central location is no accident. Owners Dave and Tim met at the University of Wisconsin–Madison in 1998 and maintain ties with the school as an employee and a graduate student, respectively. They've engineered their venue and schedule to suit the student population: classes provide a meditative escape close to home, scheduling never interferes with Wisconsin Badgers games, and the boutique carries chic headbands, T-shirts, and hoodies from their exclusive Mad Yogi clothing line, ideal for moving from dorm to dining hall to yoga studio in comfort.

773 University Ave
Madison,
WI
US

The Greater Green Bay YMCA keeps community members in peak cow-tossing condition with a staggering selection of fitness, sporting, and outreach programs. During the unlimited, month-long training montage, members sculpt their physiques with the Y's extensive facilities, including state-of-the-art cardiovascular and strength training equipment, group fitness classes, open and family gyms, and more. Exercisers can pump up their blood pump with the cardio theater entertainment system, bulk up atrophied gills in the member's pool, or donate sweat during fast-paced bouts of basketball or racquetball.

235 North Jefferson Street
Green Bay,
WI
US

At CrossFit Kenosha, workouts transform exercisers of all levels into fit and confident champions. Encouraging coaches rally groups during functional fitness drills that build speed, power, and stamina with tools such as jump ropes, kettlebells, and gymnastics rings. A team-like bond forms as exercisers cheers one another through challenging routines that can be scaled to different levels of strength and endurance.

Weightlifting moves and body-weight exercises cultivate lean muscle mass, which helps the body to burn calories as efficiently as possible. Filled with cardiovascular challenges such as sprinting and rowing, the workouts can also shrink waistlines and bolster heart health. Like a snowman's fingerprints, no two workouts are alike, which helps to keep exercisers engaged and motivated.

7600 75th Street
Kenosha,
WI
US

Anytime Fitness, which boasts 2,398 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

7115 Durand Ave
Mount Pleasant,
WI
US

Natural light spills through a large window in Inspire Yoga's practice space to warm and illuminate students as they balance on bare feet and gracefully sweep poses. These students work their way through the studio's four signature classes, which offer challenges for newcomers and experienced practitioners alike. Beginners often start with Spark, mastering the foundations of vinyasa flow with poses that can even challenge those already familiar with yoga. Renew's slow-flow hatha postures also lay the groundwork for further practice, letting students stretch away tension and boost flexibility.

Inspire Yoga's schedule also includes Empower and Inspire, two classes that showcase the movement-based vinyasa tradition. Empower builds upon the foundations learned in lower-level classes, equipping students to transition between intermediate and advanced poses. The studio's most advanced class, Inspire challenges even seasoned students, integrating breathing exercises, physically challenging poses, and mind-centering meditations into a single practice.

In addition to hosting classes seven days a week, Inspire Yoga also brings workshops and advanced training events to the community, hosts private small-group sessions, and offers life coaching.

101 W Edison St.
Appleton,
Wisconsin
US