The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility."
This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.
Cofounders Jill Tomich and Peter Lavelle had both been active in the fitness world before they opened Ultimate Bootcamp in 2004. Jill threw her energies into boxing, ballet, yoga, and blogging for a wedding diet-and-fitness website, and Peter, a native Irishman, was a triathlete. In all his pursuits, Peter adhered to the motto "We're not here for a long time—we're here for a good time."
This credo infuses all of the boot-camp programs. Campers from all across the fitness spectrum find accommodation as the workouts meet them close to home. Trainers never push too far, but always challenge. An energetic mix of outdoor-resistance and interval training layers patrons in svelte muscle, builds strength, and burns calories to promote weight loss more effectively than a rice cake's PR agent. Far from the stereotypical idea of a boot camp, encouragement and support roll in from instructors who foster cooperation and camaraderie between fellow boot campers.
In Robby Blanchard's biography photo on his website, he prepares to lift a heavily stacked barbell. The determination is clear on his face—the same determination that carried him through a bachelors of science in exercise, an MBA in Business Management, three CrossFit-training certifications in varying styles, not including the fact he's a USA Weightlifting-Certified Sports Performance Coach. Today he shares his determination and all his fitness knowledge with at his training camp, CrossFit Reach.
During workouts, Robby and two other resident coaches push students through an array of exercises that change every session to boost the body's ability to perform in the 10 domains of fitness, which include power, speed, flexibility, and agility. To do so, students might perform exercises requiring them to run, jump, weightlift, and eventually perform all of those elements at once, immediately qualifying them for a life in the circus.
Dr. Anthony Cardone brightens smiles alongside an experienced staff, maintaining and restoring teeth with a full range of general, family, and cosmetic dentistry services. The team of dental techs tailors each treatment to clients’ needs, making chompers sparkle with in-office whitening treatments, ensuring oral health with regular checkups, and repairing mouthscapes with porcelain veneers after clients mistake tinfoil for bubblegum. As the staff works, they educate patients on all treatment options and procedures––a practice that engenders both effective care and a reduction in patient anxiety. It is this philosophy of individualized treatment that motivates each staff member to stay current on the latest dental trends, allowing patients to strut worry-free into each procedure and rock-candy tasting.
Dr. Martin E. Cutler’s more than 30 year career is defined by his mastery of new technology. In the ‘70s, he was one of the first area doctors to offer no-stitch cataract lens replacement. Today, he helps patients reduce their dependence on glasses with LASIK and makes reading glasses obsolete with conductive keratoplasty, the first FDA-approved procedure that sharpens one’s up-close vision and makes Moby Dick easier to understand.
Alongside Dr. Cutler’s opthalmology center stands a medical spa staffed by licensed aestheticians. With the aid of the Palomar StarLux system, they harness the power of intense pulse light to oust unwanted fuzz from anywhere on the body. They also pair facials with botanical Nelly de Vuyst products and deep-clean pores with PCA chemical peels, and offer free skin analyses to help patients find the best course of treatment or the best way to flaunt a Jay Leno–shaped birthmark.
Specializing solely in whitening smiles, the technicians of Express Teeth Whitening Center help fade blemishes on teeth, allowing patrons to smile with confidence, whether it's for that job interview or presentation, or to just feel more at ease, all without the hassle of a dental-office visit. For teeth-whitening treatments, a technician will assess the type of treatment that will work best for the client by using a mouth tray with either 36% or 44% carbamide peroxide gel or a cheek retractor with 16% hydrogen peroxide whitening gel. After that, the technician will provide the client with protective glasses and activate the stain-zapping power with a blue light. The combination whitens teeth two to seven shades and produces immediate results, unlike going back in time to un-drink a year's worth of cups of coffee.
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