Health & Fitness in Woburn

YMCA of Greater Boston – 93% Off Fitness Center Access

YMCA of Greater Boston

Multiple Locations

$375 $25

(76)

Build strength and stamina on gym equipment and sample a wide variety of group classes such as step aerobics, yoga, and Pilates

33% Off LASIK Surgery for Both Eyes

Sheth-Horsley Eye Center

Multiple Locations

$5,990 $3,995

With more than 12,000 operations under his belt, Dr. Sheth restores vision with sophisticated laser technology and well-practiced precision

Up to 63% Off Martial-Arts Classes

Tokyo Joe's Studios of Self-Defense

Downtown Woburn

$129 $49

Karate is about more than kicks and punches. Their programs develop focus, discipline and they help build a students self confidence.

Up to 78% Off Women's Fitness Classes

Freddy’s Hawaiian Punch

Woburn

$180 $49

Skinny Jean classes use bodyweight exercises to sculpt curves; Body Infusions classes use the barre and yoga straps for core conditioning

Up to 84% Off Ultrasonic Lipo-Cavitation

Cutler Eye & Skin Center

Downtown Woburn

$400 $99

Ultrasonic technology liquifies fat cells, which are released through the lymphatic system for slimmer physiques with no downtime

Up to 83% Off Kids' Martial-Arts Classes

New England Small Circle JuJitsu

Woburn

$250 $49

Kids learn how to recognize potential threats and give bullies the slip with practical martial-arts and jujitsu moves

50% Off Boot Camp

Gridiron Training

Woburn

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off Nutritional Counseling

Reso Your Life

Woburn

$99 $50

Personalized weight loss program based on your personality, stress level, and body shape designed by a dietitian

Up to 71% Off Martial-Arts or Fitness Classes

Fenix Brazilian Jiu-Jitsu Team

Multiple Locations

$100 $35

Experienced coaching staff teaches adults and kids techniques from Brazilian jujitsu, muay thai, boxing, and other martial-arts styles

77% Off ARPwave Therapy Evaluation

Athletic-Evolution

Woburn

$125 $29

ARPwave treatments help train muscles to fire correctly, helping to alleviate pain and conditioning the nervous system

Up to 68% Off Fitness Classes at FT Extreme Fitness

FT Extreme Fitness

Woburn

$120 $39

Work up a sweat in intense fitness classes at a martial-arts school in business since 1982, headed by a certified personal trainer.

50% Off ARP-Wave Treatments

Marchese Sports Therapy

Woburn

$180 $90

Accelerated-recovery-performance-wave treatments use electrical currents to target strains and injuries in order to speed recovery time

Up to 57% Off at Boston Rock Gym

Boston Rock Gym

Woburn

$125 $55

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Neon-colored handgrips speckle multiple climbing walls that guests can traverse alone or with assistance from AMGA-certified instructors

53% Off at CrossFit Lando

CrossFit Lando

Woburn

$209 $99

Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness

Up to 52% Off at A Better You Hypnosis

A Better You Hypnosis

Multiple Locations

$150 $72

Private sessions with a nationally known hypnotist, author, and speaker seen on Dateline NBC's Ultimate Diet Challenge

50% Off LASIK for Both Eyes

Avant Lasik Spa

North Shore

$3,990 $1,995

A laser reshapes the curvature of the corneas to correct nearsightedness, farsightedness, and astigmatism

Up to 54% Off Yoga Classes

Zen Muscular Therapy & Wellness Center

North Woburn

$65 $35

(12)

Yoga classes, including Svaroopa yoga, Hatha yoga, lunchtime yoga, and mixed-levels Flow, tone bodies, boost flexibility, & de-stress minds

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 55% Off One- or Two-Month Women's Gym Membership

LFC Fitness

Neponset - Port Norfolk

$50 $25

Monthly membership to women's gym includes unlimited access to fitness, dance, and yoga classes and gym facilities

Up to 51% Off Golf with Cart and Range Balls

Winchendon Golf Club

Winchendon

$87 $43

Course architect Donald Ross designed this 5,512-yard layout, which challenges golfers with narrow fairways framed by dense woodlands

40% Off a Four-Week Outdoor Boot Camp

Ultimate Bootcamp

Multiple Locations

$239 $143

(22)

Participants burn calories & strengthen muscles as instructors lead creative workouts with cardio circuits, interval training & group games

45% Off Cheerleading

Cheer Your Heart Out

Stoneham

$55 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Slimming Body Wraps

Haircare & Body

House of Hair Salon

$125 $59

Sudatonic infrared body wraps help boost metabolism, reduce cellulite, burn calories, and decrease body fat

Up to 81% Off I-Lipo Fat Reduction

Flawless MedSpa

Stoneham

$900 $173

(25)

20-minute treatments harness low-level lasers to banish fat cells with minimal or no downtime

Up to 59% Off Dance Fitness Classes

iDance Boston

Cypress Business Park

$48 $20

Barre Fitness, Zumba, Ballet, Yoga, Piloxing, Broadway Jazz, and more group classes to choose from tone the physique and improve confidence

$35 for $200 Toward Prescription Eyeglasses

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Up to 83% Off VelaShape Treatments in Burlington

LaserDocs

Multiple Locations

$920 $173

Experienced physicians contour physiques with FDA-cleared laser energy, radio frequency, massage to diminish cellulite without downtime.

Up to 64% Off Empire Sports Club Membership

Empire Sports Club

Burlington

$89.95 $39

(28)

Enjoy access to cardio machines, weights, Pilates equipment, a racquetball court, and unlimited fitness, and boxing

Up to 56% Off Organic-Juice Cleanse from Joos

JOOS

Multiple Locations

$206.91 $99

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

Up to 57% Off Yoga and Barre at Lexington Power Yoga

Lexington Power Yoga

Lexington Town Center

$85 $49

(8)

Instructors lead Vinyasa Flow classes in heated or unheated studios along with prenatal yoga, kids yoga, and barre

Up to 81% Off iLipo Treatments

Elite Medspa & Wellness

East Arlington

$598 $119

(6)

Noninvasive laser treatment featured on the Ricki Lake show minimize localized fat deposits

45% Off Weight-Loss Program

Ideal Weight Loss Professionals

East Arlington

$150 $83

Diet plan includes one week of Ideal Protein food, an info CD, weekly Ideal coaching emailed to you, and $50 off membership fee

50% Off Toenail Fungus Removal

New England Foot & Ankle Specialists

Reading

$599 $299

FDA-cleared GenesisPlus laser clears fungal pathogens living beneath the nail in 15-minute sessions

Up to 78% Off at Fresh Start Tattoo Removal

Fresh Start Skincare & Laser Tattoo Removal Specialists

Wakefield

$400 $99

Technicians certified by the National Laser Institute break down tattoo ink with gentle Q-switch lasers

Up to 55% Off Teeth Whitening

Glo Tanning

Wakefield

$99 $49

20-minute teeth-whitening treatments can whiten teeth 2–8 shades

Up to 54% Off Reiki at The Pomegranante Tree

The Pomegranante Tree

Wakefield

$75 $37

Licensed massage therapist and reiki practitioner soothes stressed minds, sore bodies, and stagnant spirits with light touch and energy work

Up to 84% Off Martial Arts Fitness Classes

Defensive Edge Martial Arts Training Center

Wakefield

$125 $20

Center dedicated to building up confident, skilled fighters helps students train for their goals with specialized equipment and programs

56% Off Allergy/Sensitivity Assessment and Treatment

Desneige Acupuncture and Allergy Center

Wakefield

$200 $89

After determining food, chemical, and animal allergies, technicians use acupressure to treat one allergen family

Up to 82% Off at North Shore Martial Arts Center

North Shore Martial Arts Center

Downtown Melrose

$159 $29

Students study kenpo and jiu-jitsu as they learn discipline and self-defense, with cost of uniforms included

50% Off Opening Day of Yoga Rocks the Park

Yoga Rocks the Park

Melrose

$30 $15

75-minute group yoga classes combine postures with music and the great outdoors

Up to 54% Off Strength Training and Conditioning Classes

Athena School of Arms

Medford

$180 $99

Martial arts coach teaches strength training and conditioning to improve flexibility, mobility, joint health, balance, and agility

45% Off Martial-Arts Lessons

The School Of Oom Yung Doe

Medford

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Muay Thai Classes

Tokyo Joe's Studios Of Self Defense

Multiple Locations

$120 $39

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

Up to 56% Off Classes at Borealis Yoga

Borealis Yoga

Medford

$75 $39

Sessions emphasize stretches and introspection or asana sequences at a gentle, moderate, or vigorous pace

45% Off Martial-Arts Lessons

Roshankish Krav Maga

Medford

$540 $297

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Boot Camp from Boston Bootcamp Guy

Boston Bootcamp Guy

Medford

$160 $40

Personal trainer with more than 10 years of experience challenges boot campers to burn fat and build muscle in regular 45-minute sessions

Up to 76% Off CrossFit

CrossFit Ares

Wilmington

$199 $49

Trainers challenge students through the guided application of olympic lifts, gymnastic elements & weight training associated with CrossFit

Up to 84% Off Boot-Camp Classes

Matrix Strength & Fitness

Wilmington

$204 $39

Boot-camp classes build strength and endurance

Up to 65% Off Barre Fitness Classes

Fresh Shapes Barre Classes

Wilmington

$110 $38

Beginner-friendly barre classes combine Pilates and ballet movements into a single full-body workout

80% Off Cavi-Lipo at Curves

Curves

Curves

$900 $182

Ultrasonic waves penetrate the skin to help burst fat cells, smooth pockets of cellulite, and contour figures

87% Off Dental Exam with Cleaning and X-Rays

Wilmington Family Dental

Wilmington

$338 $44

(7)

Dentists do a full exam of teeth with x-rays to check root health, before cleaning teeth to a bright, white shine

Up to 78% Off Ultrasonic Cavitation Treatments

Fresh Shapes by Cavi-Lipo

Wilmington

$900 $199

During half-hour treatments, the Cavi-Lipo system contours the body by breaking down fat cells and reducing cellulite

50% Off CrossFit

Crossfit Phoenix Rising

Wilmington

$165 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off 5 Fitness Classes

Fit4mom - Wilmington Area, Ma

North Reading

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Fitness Classes

IMPACT Boston

Malden

$95 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off at Atlantic Dental Partners

Atlantic Dental Partners

Boston

$1,450 $650

During two-hour procedures, dentists protect damaged teeth with form-fitting porcelain corwns

Up to 78% Off Martial Arts Fitness Classes

Red House Martial Arts

Malden

$100 $29

Fight your way to fitness during high intensity workouts that employ the movements of boxing, kickboxing, and MMA

Up to 74% Off CrossFit Clases

Tokyo Joe's Studios/Dragon's Eye CrossFit

Waverley Square

$150 $39

Work up a sweat with intense CrossFit routines that incorporate functional moves to increase agility and strength

Up to 77% Off Summer Pool and Gym Memberships

Atlantis Sports Club

Multiple Locations

$499 $149

Summer memberships include classes and gym access as well as swimming in indoor and outdoor pools

45% Off Pole Dancing Classes

Vertically Fit By Amanda

Boxford

$175 $96

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off Microcurrent Therapy Session

Nutrition & Whole Health Solutions

Bedford

$100 $39

Noninvasive microcurrent technology can decrease stress, improve sleep patterns and energy, and increase weight loss

50% Off Intro to Fencing Course

Bay State Fencers

Ward Two

$150 $75

During fencing bouts supervised by professional coaches, students learn the basics of the sport while using loaned equipment and uniforms

Up to 88% Off Drop-In Fitness Classes

Health Forever

Somerville

$100 $15

Fitness instructors motivate students through classes designed to sculpt fat into toned muscles

Up to 53% Off Zumba Classes at Zumba With Jess

Zumba With Jess

Dance Untion

$60 $29

A supportive and friendly instructor who has earned spots on Boston A-List leads a fun, dance-based workout in a welcoming atmosphere

Up to 88% Off Martial-Arts Lesson Packages

Villari's Martial Arts

Multiple Locations

$249 $29

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

Up to 68% Off at Open Space Community Acupuncture

Open Space Community Acupuncture

Union Square/Somerville

$50 $25

(44)

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 73% Off Dental Exam or Zoom! Teeth Whitening

Dental Arts Davis Square

Davis Square

$600 $299

(17)

Exam with a cleaning keep smiles healthy; Zoom! treatment brightens teeth with a light-activated, hydrogen peroxide-based gel

Up to 53% Off at Evolve Bootcamp

Evolve Bootcamp

Multiple Locations

$192 $99

(11)

Enthusiastic instructor motivates students of all fitness levels during high-intensity, outdoor boot-camp classes

Up to 70% Off Indoor Rock Climbing

MetroRock

Multiple Locations

$280 $129

(90)

Climbing facility's ropes course, walls, and bouldering formations build climbers into scaling savants

Up to 66% Off at Sky Skin Center

Sky Skin Center

North Saugus

$250 $99

(15)

Noninvasive lasers skate across skin, reducing appearance of brown spots, skin pigmentation, or freckles from face & hands

45% Off Martial-Arts Lessons

Tiger Institute Tae Kwon Do

Saugus

$99 $54

From the merchant: Start a lifelong journey in the Korean art of tae kwon do. Includes registration, orientation, first month of classes.

53% Off Invisalign

Saugus Smiles

Downtown Saugus

$6,000 $2,799

Clear, removable aligners straighten teeth without braces

Up to 57% Off Wellness Services at Joint Ventures

Joint Ventures

Multiple Locations

$100 $45

Licensed therapists provide wellness services such as massage, acupuncture and personal training with emphasis on personalization

Up to 88% Off Gym Membership to Evolve Fitness

Evolve Fitness

Neighborhood Nine

$200 $24

Group fitness classes such as Zumba, yoga, and BodyCombat at a gym with Precor, Life Fitness, and Hammer Strength equipment

50% Off In-Office Teeth Whitening

Cambridge Smiles Dental Office

Cambridge

$475 $238

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Acupuncture for Back Pain

Middle Path Acupuncture & Chinese Herbal Medicine

Cambridge

$95 $47

Super-fine needles optimize energy flow throughout the body to assuage a range of concerns, from chronic pain to overeating

Up to 78% Off an Eye Exam and Eyewear

Vision House Opticians

Cambridge

$225 $49

After an optional eye exam, customers choose prescription lenses and fashionable frames from brands like Prada, Dolce & Gabbana, and Cartier

Up to 74% Off VelaSmooth Cellulite Reduction

Dreams Beauty Spa

Riverside

$700 $199

(39)

Cellulite-reduction device shrinks fat cells to improve the skin’s appearance

Up to 75% Off Self-Defense or Boot Camp

AMAC Gym

Cambridge

$150 $49

Students soak up self-defense skills while burning calories in a gym with a regulation ring, pole bags and ample floor mats

Select Local Merchants

The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility."

This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.

137 Lexington St
Woburn,
MA
US

Husband-and-wife team and Prana Power Yoga cofounders Philippe and Taylor Wells foster an environment in which clients can explore holistic wellness through yoga, intensive workshops, and events. Instructors at each heated studio locations roll out the welcome yoga mats, encouraging students of all interests and skill levels, from mothers-to-be to veteran sun saluters, to build strong bodies and peaceful minds in a judgment-free environment. During athletic Vinyasa-style yoga classes, certified instructors crank up temperatures as high as 99 degrees before taking mat mavens through a sequence of sweaty postures linked with mindful breathing exercises designed to boost lung capacity to Sting-like levels. Meanwhile, visitors in search of a transformative experience can attend one of the studio's workshops or events, which range from juice cleanses to destination yoga retreats in Nayarit, Mexico.

356 Cambridge Rd
Woburn,
MA
US

The certified laser technicians, registered nurses, and medical aestheticians who staff Advanced Laser & Skin Center stay up-to-date on modern trends to provide the most advanced aesthetic services. Under the supervision of a medical doctor, they perform technology-based treatments such as Venus Freeze and Thermage, which noninvasively tightens and smoothes the skin, or DermaSound facials that remove dead cells using low-frequency ultrasound waves and extragentle jackhammers. Other procedures, such as laser hair-removal or spider-vein treatments, foster beautiful skin that spans the entire body. Patrons can also opt for old-fashioned pampering in the form of facials that incorporate natural ingredients such as chamomile or pineapple enzymes.

7 Alfred St.
Woburn,
MA
US

Cofounders Jill Tomich and Peter Lavelle had both been active in the fitness world before they opened Ultimate Bootcamp in 2004. Jill threw her energies into boxing, ballet, yoga, and blogging for a wedding diet-and-fitness website, and Peter, a native Irishman, was a triathlete. In all his pursuits, Peter adhered to the motto "We're not here for a long time—we're here for a good time."

This credo infuses all of the boot-camp programs. Campers from all across the fitness spectrum find accommodation as the workouts meet them close to home. Trainers never push too far, but always challenge. An energetic mix of outdoor-resistance and interval training layers patrons in svelte muscle, builds strength, and burns calories to promote weight loss more effectively than a rice cake's PR agent. Far from the stereotypical idea of a boot camp, encouragement and support roll in from instructors who foster cooperation and camaraderie between fellow boot campers.

27 Harrison Avenue
Woburn,
MA
US

In Robby Blanchard's biography photo on his website, he prepares to lift a heavily stacked barbell. The determination is clear on his face—the same determination that carried him through a bachelors of science in exercise, an MBA in Business Management, three CrossFit-training certifications in varying styles, not including the fact he's a USA Weightlifting-Certified Sports Performance Coach. Today he shares his determination and all his fitness knowledge with at his training camp, CrossFit Reach.

During workouts, Robby and two other resident coaches push students through an array of exercises that change every session to boost the body's ability to perform in the 10 domains of fitness, which include power, speed, flexibility, and agility. To do so, students might perform exercises requiring them to run, jump, weightlift, and eventually perform all of those elements at once, immediately qualifying them for a life in the circus.

186 Cambridge Road
Woburn,
MA
US

Dr. Anthony Cardone brightens smiles alongside an experienced staff, maintaining and restoring teeth with a full range of general, family, and cosmetic dentistry services. The team of dental techs tailors each treatment to clients’ needs, making chompers sparkle with in-office whitening treatments, ensuring oral health with regular checkups, and repairing mouthscapes with porcelain veneers after clients mistake tinfoil for bubblegum. As the staff works, they educate patients on all treatment options and procedures––a practice that engenders both effective care and a reduction in patient anxiety. It is this philosophy of individualized treatment that motivates each staff member to stay current on the latest dental trends, allowing patients to strut worry-free into each procedure and rock-candy tasting.

800 West Cummings Park, Ste 1050
Woburn,
MA
US