Woburn, MA Health and Fitness
Health & Fitness Deals
Skin to Soul
- Stoneham
Massage therapist uses light, sustained pressure to eliminate tension and soreness throughout the body
MetaBody Yoga & Fitness Pass
- Multiple Locations
Instructors encourage full-body results in a variety of fitness classes that are supplemented by a success guide and nutritional coaching
iLoveKickboxing.com
- Multiple Locations
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Atlantis Sports Club
- Multiple Locations
Memberships include access to gym and/or pool and group classes; Cambridge has a saltwater pool with a retractable roof and sundeck
Acupuncture Together
- North Cambridge
Acupuncturists strategically place needles to alleviate pain & other issues as clients lounge in comfortable reclining chairs
MetroRock
- Multiple Locations
Climbing facility's ropes course, walls, and bouldering formations build climbers into scaling savants
SoniYoga
- West Cambridge
Hatha-yoga classes emphasize breath work and balance; an Ayurvedic consultation dispenses eating tips for the client's body type
Majestic Yoga Studio
- Neighborhood Nine
Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment
Karma Yoga Studio
- Multiple Locations
Many types of yoga, such as yin and Vinyasa, offered in two clean, modern studios; gym features cardio and strength-training equipment
Smile & Skin Aesthetics
- Waltham
Board-certified aesthetician uses hyperbaric oxygen to infuse skin with hyaluronics, antioxidants, and vitamins
CityGolf Walpole and CityGolf Boston
- Multiple Locations
Year-round improvement with PGA instructors and video swing-analysis technology at three locations, including a downtown facility
Redline Fight Sports
- Cambridgeport
Choose from several programs that blend strength and aerobic training with natural movements to prepare MMA or other combat-sport athletes
Shiva Shakti Yoga Center
- Waltham
Yogis flow through poses in wood-floored studio, led by instructors who tailor moves to match students’ experience levels
TriYoga Boston
- Waltham
Certified instructors lead Kundalini-inspired yoga classes that cultivate strength, flexibility, focus, and calmness
Boston Pole Fitness
- Commonwealth
Experienced pole-dance instructors lead confidence- and muscle-toning classes for women of all experience levels in a mirror-filled studio
The Ring Boxing Club
- Boston
One month of unlimited boxing classes and total-body workouts led by experienced boxers
King Of Swing Golf
- Downtown Revere
aboutGolf simulators offer 10 practice modes and recreate 32 world-class courses, including Pebble Beach and Harbour Town
Women's Fitness of Boston
- Downtown
Group fitness classes such as Pilates, boxing, and Zumba burn calories and sculpt muscles in an all-female setting
Back 2 Balance
- Multiple Locations
Soothing Swedish kneads, heated basalt stones, or tension-relieving acupressure kneads applied by licensed massage therapist
AE CrossFit
- Woburn
Trainers versed in Crossfit's high-intensity regime of moves such as deadlifts, rowing & gymnastics design custom fitness plans
Bikram Yoga Burlington
- Burlington
The heated studio softens muscles, giving them the flexibility to move through 26 poses; classes are for all levels
Reading Athletic Club
- Reading
Boot-camp style class helps boost agility and mobility through stretches and aerobic exercises that build muscles, core power, and balance
MG Fitness
- Wakefield
Low-impact yoga and Pilates stretch and tone limbs, and high-energy spin, step, and latin-dance classes boost cardio fitness
The School of Oom Yung Doe
- Downtown Medford
Oom Yung Doe instructors lead budding martial artists of all skill levels through self-defense basics
Roshankish Krav Maga
- South Medford
Martial artists impart the basic techniques for strikes, clinches, and defensive moves that blend kickboxing and muay thai styles
Broga Yoga
- Powder House
Yoga Instructor and personal trainer Robert Sidoti leads high-energy flows for students of all levels in a studio geared-toward guys
Health Forever Personal Training
- Strawberry Hill
In a private suite, a certified personal trainer conducts a fitness assessment that guides the creation of a custom workout
Champion's Dance Studio
- Downtown Everett
Dance instructors with extensive performance and teaching experience impart basic movements of the waltz, fox trot, and swing
Aikido Tekkojuku of Boston
- Ward Two
Seasoned professional instructors guide students to execute basic centered aikido techniques, advanced grappling moves & weapons strikes.
Floga Fitness Classes
- Waltham
Peppy tunes play for 20 minutes of interval training, classical accompanies dynamic stretching, and new hits signal 10 minutes of ab work
Down Under Yoga
- Newtonville
Respectful, certified yoga instructors lead Iyengar and Vinyasa classes, including heated flows, at three levels of difficulty.
Sweat Box
- Back Bay
Sweat Box founder Sifu Brown leads cardio-intensive fusion of boxing and high-impact hip-hop dance for all body types and fitness levels
Recommended Health & Fitness by Groupon Customers
At Smile & Skin Aesthetics, a talented staff boosts patients' self-esteem with a host of dental and skincare services. According to Damian D. Meola, DMD, a second-generation dentist with more than 20 years of experience, "there is a synergy between the smile, the skin and a sense of confidence that having both in great shape brings." He tackles the dental side of services with specialties including smile makeovers, full mouth reconstruction, and successful mediations with tooth fairies. Board-certified aesthetician Stacey Powell, alternatively, enhances the skin with nonsurgical treatments such as facials, microdermabrasion, and waxing services.
The practitioners at Skin to Soul create a welcoming sanctuary where their guests are free to improve their bodies and spirits in any way they wish, whether it's through meditation, yoga, energy healing, or ache-erasing massage. In a room the color of toasted marshmallows, licensed massage therapists undo bodily tension through Swedish, deep-tissue, and myofascial-release techniques, while the spring-hued green room inspires students of yoga and Pilates to expand their physical abilities and center their minds. The spa’s classes and events encompass multiple healing modalities, including Mindfulness Based Stress Reduction programs and Playshops, which cast off the work aspect of workshops to cover such topics as chakras, feng shui, and self-hypnosis and give clients a psychological edge on their mirror-dwelling doppelgängers.
With more than 11,000 successful LASIK and refractive procedures performed to date, Dr. Nilesh M. Sheth continues to practice his vision-boosting craft with well-honed expertise. Famous public figures have restored their sight under his steady hand, including Law & Order actor John Fiore, U.S. Senator Scott Brown, and Boston Celtics superstar and two-time elementary-school class president Jo Jo White. Together with TPA-certified optometrist Dr. Audra Rowse, Dr. Sheth honors the Sheth-Horsley Eye Center’s half century of high-quality eye care with treatments ranging from senior eye care to cosmetic procedures to repair droopy eyes and wrinkles and corrective surgeries to sharpen vision without the need for glasses or contacts. The good doctors are aided in their fight against astigmatism, cataracts, nearsightedness, and farsightedness by an arsenal of high-tech tools including excimer lasers, microkeratome blades, femtosecond lasers, premium IOLs, Alcon toric IOLs, and STAAR ICLs.
The dentists at Seaport Dental Associates keep patients relaxed and comfortable, using the latest technology and cultivating a calming office environment replete with an elegant rock garden and bamboo plants. Patients can watch television during their visit, which might include a treatment with the innovative Waterlase device—a noise- and vibration-free hydrokinetic system that removes hard and soft tissue with laser-powered water droplets, making cavity-removal and gum procedures virtually painless.
The orthodontics-focused practice also specializes in Invisalign treatments, providing an average of 560 patients each year with the clear, smile-straightening aligners. They also perform quick and convenient teeth-whitening sessions to brighten the smiles of bridal parties or teams of competitive blueberry-pie eaters.
Every aspect of Down Under Yoga's design sprung from the minds of practicing yogis. They drew up the layout for the many-windowed, earth-toned studio, created the art and photography on the walls, and cultivated the potted bonsai trees. A team of seasoned teachers, girded with extensive yoga training, shepherds students through sequences that range from gentle flow to physically demanding poses in classes that draw from Hatha, Vinyasa, and heated traditions.
They also serve up side dishes of Pilates, world dance, and Iyengar yoga, in which they take participants through physically intensive poses, handing out detailed instructions on alignment and how to bend their bodies into the shape of their own initials. In workshops, teachers and guest instructors discuss specialized topics, such as the role yoga plays in building core strength or ameliorating back pain. Ensuring that their moral compass points due north, Down Under Yoga refuses to sell overpriced apparel or environmentally damaging water bottles, or to accept corporate money to promote products.
At each of HealthSource Chiropractic and Progressive Rehab's hundreds of locations throughout the country, chiropractors, licensed massage therapists, and physical therapists work together to treat and prevent chronic aches and pains. By combining chiropractic adjustments with strengthening therapy in a technique the center dubs "progressive rehab," specialists can both ease pain and take steps to ensure it doesn't return. This body-care methodology also incorporates whole-body wellness, which focuses on prevention of pain and maintaining a nutritious lifestyle. Therapists not only assist clients in achieving optimal health, but also tend to back pain, neck pain headache, sciatica, fibromyalgia and other common concerns.
