Health & Fitness in Woburn

Up to 78% Off Women's Fitness Classes

Woburn

$180 $49

Skinny Jean classes use bodyweight exercises to sculpt curves; Body Infusions classes use the barre and yoga straps for core conditioning

Up to 59% Off Fitness Classes at Shine On Performing Arts

Downtown Woburn

$40 $22

Adult classes available in Zumba, barre fitness, ballet bootcamp, and dance cardio kickboxing

Up to 83% Off Kids' Martial-Arts Classes

Woburn

$250 $49

Kids learn how to recognize potential threats and give bullies the slip with practical martial-arts and jujitsu moves

50% Off Boot Camp

Woburn

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Group Classes at Today's Fitness Center

Mishawum

$75 $35

(3)

Group fitness classes of high-intensity exercises, with varying athletic drills designed to burn calories and build muscle

49% Off Nutritional Counseling

Woburn

$99 $50

Personalized weight loss program based on your personality, stress level, and body shape designed by a dietitian

Up to 71% Off Martial-Arts or Fitness Classes

Multiple Locations

$100 $35

Experienced coaching staff teaches adults and kids techniques from Brazilian jujitsu, muay thai, boxing, and other martial-arts styles

50% Off ARP-Wave Treatments

Woburn

$180 $90

Accelerated-recovery-performance-wave treatments use electrical currents to target strains and injuries in order to speed recovery time

Up to 57% Off at Boston Rock Gym

Woburn

$125 $55

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Neon-colored handgrips speckle multiple climbing walls that guests can traverse alone or with assistance from AMGA-certified instructors

53% Off at CrossFit Lando

Woburn

$209 $99

Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness

Up to 52% Off at A Better You Hypnosis

Multiple Locations

$150 $72

Private sessions with a nationally known hypnotist, author, and speaker seen on Dateline NBC's Ultimate Diet Challenge

50% Off LASIK for Both Eyes

North Shore

$3,990 $1,995

A laser reshapes the curvature of the corneas to correct nearsightedness, farsightedness, and astigmatism

Up to 60% Off Hot Yoga at Prana Power Yoga

Multiple Locations

$145 $58

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Cheery studio heated to 95–99 degrees hosts daily, all-level Vinyasa classes taught by team of certified yoga instructors

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 60% Off Fitness Classes at Winchester Aerobics

Multiple Locations

$100 $50

Exercisers can get in shape with choice of group fitness classes, such as yoga, Pilates, or aerobics

50%% Off Kayak Rental from Boating in Boston

Multiple Locations

$20 $10

Set amidst a serene natural backdrop, rental kayaks or paddleboards float on calm waters at five locations

45% Off Cheerleading

Stoneham

$55 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off at Real Fitness

Stoneham

$170 $45

Trainers motivate male and female patrons of all experience levels and ages to build muscle & burn fat in functional training regimens

Up to 68% Off Slimming Body Wraps

House of Hair Salon

$125 $59

Sudatonic infrared body wraps help boost metabolism, reduce cellulite, burn calories, and decrease body fat

Up to 78% Off I-Lipo Fat Reduction

Stoneham

$900 $199

(25)

20-minute treatments harness low-level lasers to banish fat cells with minimal or no downtime

Empire Sports Club – Up to 92% Off Classes or Membership

Havenville

$240 $20

(30)

Group exercise classes or three months of full access to a facility with a boxing ring, racquetball court, and cardio equipment

72% Off Dental Exam at First Choice Dental Group

First Choice Dental Group

$250 $69

After a cleaning, the dentist examines teeth and checks x-rays to ensure oral health

$35 for $200 Toward Prescription Eyeglasses

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Up to 81% Off VelaShape Treatments in Burlington

Multiple Locations

$920 $199

Experienced physicians contour physiques with FDA-cleared laser energy, radio frequency, massage to diminish cellulite without downtime.

Up to 64% Off Foot Reflexology Treatments

Burlington

$60 $29

Licensed therapist uses pressure points in the feet to access lower-layer aches and promote deep relaxation

Up to 76% Off Group Fitness Classes

Burlington

$119 $29

Tae kwon do, cross training, and Bollywood dance are just some of the varied group classes available at this multidisciplinary studio

Up to 67% Off at Roots Yoga

Burlington

$120 $49

Beginner-friendly studio hosts monthly workshops and classes ranging from gentle Slow Flow to more rigorous heated, Vinyasa, and Power yoga

Up to 58% Off Introductory CrossFit Classes

Burlington

$199 $89

Trainers take on students in one-on-one introductory lessons to teach them proper exercise form

Up to 56% Off Organic-Juice Cleanse from Joos

Multiple Locations

$206.91 $99

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

44% Off Services

Prospect Hill

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Yoga and Barre at Lexington Power Yoga

Lexington Town Center

$85 $49

(8)

Instructors lead Vinyasa Flow classes in heated or unheated studios along with prenatal yoga, kids yoga, and barre

Up to 56% Off at Allan Azoff's Martial Arts

Lexington

$85 $39

Students five and up, including adults, study the discipline coordination, and physical and mental training of karate for up to a month

Up to 69% Off Fitness Studio Membership

Lexington

$95 $29

Fitness studio members get gym access plus yoga and other group classes; amenities include sauna & towel service

Up to 81% Off iLipo Treatments

East Arlington

$598 $119

(6)

Noninvasive laser treatment featured on the Ricki Lake show minimize localized fat deposits

Up to 73% Off at Mass BJJ

Multiple Locations

$180 $49

BJJ classes for adults and kids; kickboxing and MMA classes;

50% Off Foot-Pain Treatment

Reading

$600 $299

FDA-cleared, noninvasive technology helps minimize discomfort caused by inflammation, scar tissue, tendinitis, and plantar fasciitis

Up to 55% Off Teeth Whitening

Wakefield

$99 $49

20-minute teeth-whitening treatments can whiten teeth 2–8 shades

Up to 54% Off Reiki at The Pomegranante Tree

Wakefield

$75 $37

Licensed massage therapist and reiki practitioner soothes stressed minds, sore bodies, and stagnant spirits with light touch and energy work

Up to 56% Off Hydrafacial or Spider-Vein Removal

Wakefield

$150 $69

Hydrafacial gently exfoliate the skin & can reduce the appearance of fine lines & wrinkles; spider vein removal with little discomfort

Up to 83% Off Weight-Loss Coaching

Wakefield

$250 $49

Cathy customizes eating plans to help clients lose weight while also imparting tips and tools for discriminate eating

Up to 76% Off Classes at MG Fitness

Multiple Locations

$100 $29

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Calories melt and muscles ripple during group fitness classes for exercisers of all levels

45% Off Martial-Arts Lessons

Medford

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Muay Thai Classes

Multiple Locations

$120 $39

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

Up to 56% Off Classes at Borealis Yoga

Medford

$75 $39

Sessions emphasize stretches and introspection or asana sequences at a gentle, moderate, or vigorous pace

45% Off Martial-Arts Lessons

Medford

$540 $297

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Historical European Martial Arts Classes

Medford

$100 $49

Historical European martial arts classes, derived from 15th- to 19th-century writings, including longsword, broadsword, and military sabre

55% Off Boot Camp

West Medford

$129 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off at Medford Chiropractic Center 

Medford

$295 $49

Chiropractor finds and treats sources of pain and realigns the spine with adjustments and muscle therapies

Up to 79% Off Chiropractic Services

Downtown Medford

$165 $29

Dr. Reza Pourshadi helps patients achieve a state of wellness through chiropractic exams and spinal adjustments

Up to 84% Off Boot-Camp Classes

Wilmington

$204 $39

Boot-camp classes build strength and endurance

Up to 65% Off Barre Fitness Classes

Wilmington

$110 $38

Beginner-friendly barre classes combine Pilates and ballet movements into a single full-body workout

75% Off Cavi-Lipo at Curves

Curves

$900 $229

Ultrasonic waves penetrate the skin to help burst fat cells, smooth pockets of cellulite, and contour figures

Up to 60% Off Fencing Classes

Wilmington

$50 $22

Beginner fencing classes focus on fundamentals and strategy, providing a strength and conditioning workout in the process

Up to 78% Off Ultrasonic Cavitation Treatments

Wilmington

$900 $199

During half-hour treatments, the Cavi-Lipo system contours the body by breaking down fat cells and reducing cellulite

Up to 76% Off CrossFit

Wilmington

$199 $49

Trainers challenge students through the intense reps of dead-lifting, resistance exercises, and squats associated with the celebrate routine

50% Off

Wilmington

$165 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

North Reading

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off at Red House Martial Arts

Malden

$100 $39

Learn to kick and spar in these martial-arts classes designed to build strength and confidence

45% Off Fitness Classes

Malden

$95 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off at Atlantic Dental Partners

Boston

$1,450 $650

During two-hour procedures, dentists protect damaged teeth with form-fitting porcelain corwns

Up to 80% Off CrossFit Clases

Waverley Square

$150 $39

Work up a sweat with intense CrossFit routines that incorporate functional moves to increase agility and strength

61% Off Microcurrent Therapy Session

Bedford

$100 $39

Noninvasive microcurrent technology can decrease stress, improve sleep patterns and energy, and increase weight loss

Up to 53% Off at Evolve Bootcamp

Multiple Locations

$192 $99

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Enthusiastic instructor motivates students of all fitness levels during high-intensity, outdoor boot-camp classes

Up to 88% Off Drop-In Fitness Classes

Somerville

$100 $15

Fitness instructors motivate students through classes designed to sculpt fat into toned muscles

Up to 70% Off Classes at Broga Yoga

Multiple Locations

$140 $49

Judgment-free yoga classes for men of all skill levels

83% Off Chiropractic Packages

East Somerville

$235 $39

After inspecting and x-raying patients, staff alleviate issues with traction treatments and optional vibration therapy

Up to 68% Off at Open Space Community Acupuncture

Union Square/Somerville

$50 $25

(44)

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 73% Off Dental Exam or Zoom! Teeth Whitening

Davis Square

$600 $299

(17)

Exam with a cleaning keep smiles healthy; Zoom! treatment brightens teeth with a light-activated, hydrogen peroxide-based gel

Up to 47% Off Classes at Centre Yoga

Lynnfield

$70 $49

Instructors lead gentle introductory classes, detoxifying hot yoga sessions, and early-bird classes

Up to 71% Off Kickboxing at Cervizzis Martial Arts

Multiple Locations

$59 $19

Fitness kickboxing classes cover basic self-defense techniques that also help burn calories and boost cardiovascular health

Up to 53% Off Classes at CrossFit RBP

1 mile from the Wellington MBTA station

$209 $99

Exercisers take Fundamentals course to learn how to do functional fitness workouts; CrossFit sessions constantly change to challenge muscles

Up to 66% Off at Sky Skin Center

North Saugus

$250 $99

(15)

Noninvasive lasers skate across skin, reducing appearance of brown spots, skin pigmentation, or freckles from face & hands

53% Off Invisalign

Downtown Saugus

$6,000 $2,799

Clear, removable aligners straighten teeth without braces

Up to 74% Off VelaSmooth Cellulite Reduction

Riverside

$700 $199

(39)

Cellulite-reduction device shrinks fat cells to improve the skin’s appearance

Up to 76% Off MMA-Style Fitness Classes

Central Square

$120 $39

Choose from several programs that blend strength and aerobic training with natural movements to prepare for MMA or other combat sports

Up to 77% Off Yoga

Neighborhood Nine

$150 $49

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

Up to 80% Off at Karma Yoga Studios

Multiple Locations

$75 $29

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

Up to 75% Off Adult and Youth Martial Arts Classes

Cambridge

$190 $49

Instructors impart self-defense techniques to adults and kids in spacious gym equipped with bags, pads and a regulation ring

Up to 50% Off Harvard Square Eye Care

Harvard Square

$50 $25

Eyewear boutique displays a range of styles and brands such as sporty Bollé frames and sleek Ray-Bans.

Select Local Merchants

The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility."

This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.

137 Lexington St
Woburn,
MA
US

Cofounders Jill Tomich and Peter Lavelle had both been active in the fitness world before they opened Ultimate Bootcamp in 2004. Jill threw her energies into boxing, ballet, yoga, and blogging for a wedding diet-and-fitness website, and Peter, a native Irishman, was a triathlete. In all his pursuits, Peter adhered to the motto "We're not here for a long time—we're here for a good time."

This credo infuses all of the boot-camp programs. Campers from all across the fitness spectrum find accommodation as the workouts meet them close to home. Trainers never push too far, but always challenge. An energetic mix of outdoor-resistance and interval training layers patrons in svelte muscle, builds strength, and burns calories to promote weight loss more effectively than a rice cake's PR agent. Far from the stereotypical idea of a boot camp, encouragement and support roll in from instructors who foster cooperation and camaraderie between fellow boot campers.

27 Harrison Avenue
Woburn,
MA
US

In Robby Blanchard's biography photo on his website, he prepares to lift a heavily stacked barbell. The determination is clear on his face—the same determination that carried him through a bachelors of science in exercise, an MBA in Business Management, three CrossFit-training certifications in varying styles, not including the fact he's a USA Weightlifting-Certified Sports Performance Coach. Today he shares his determination and all his fitness knowledge with at his training camp, CrossFit Reach.

During workouts, Robby and two other resident coaches push students through an array of exercises that change every session to boost the body's ability to perform in the 10 domains of fitness, which include power, speed, flexibility, and agility. To do so, students might perform exercises requiring them to run, jump, weightlift, and eventually perform all of those elements at once, immediately qualifying them for a life in the circus.

186 Cambridge Road
Woburn,
MA
US

Dr. Anthony Cardone brightens smiles alongside an experienced staff, maintaining and restoring teeth with a full range of general, family, and cosmetic dentistry services. The team of dental techs tailors each treatment to clients’ needs, making chompers sparkle with in-office whitening treatments, ensuring oral health with regular checkups, and repairing mouthscapes with porcelain veneers after clients mistake tinfoil for bubblegum. As the staff works, they educate patients on all treatment options and procedures––a practice that engenders both effective care and a reduction in patient anxiety. It is this philosophy of individualized treatment that motivates each staff member to stay current on the latest dental trends, allowing patients to strut worry-free into each procedure and rock-candy tasting.

800 West Cummings Park, Ste 1050
Woburn,
MA
US

Dr. Martin E. Cutler’s more than 30 year career is defined by his mastery of new technology. In the ‘70s, he was one of the first area doctors to offer no-stitch cataract lens replacement. Today, he helps patients reduce their dependence on glasses with LASIK and makes reading glasses obsolete with conductive keratoplasty, the first FDA-approved procedure that sharpens one’s up-close vision and makes Moby Dick easier to understand.

Alongside Dr. Cutler’s opthalmology center stands a medical spa staffed by licensed aestheticians. With the aid of the Palomar StarLux system, they harness the power of intense pulse light to oust unwanted fuzz from anywhere on the body. They also pair facials with botanical Nelly de Vuyst products and deep-clean pores with PCA chemical peels, and offer free skin analyses to help patients find the best course of treatment or the best way to flaunt a Jay Leno–shaped birthmark.

550 Main St
Woburn,
MA
US

Specializing solely in whitening smiles, the technicians of Express Teeth Whitening Center help fade blemishes on teeth, allowing patrons to smile with confidence, whether it's for that job interview or presentation, or to just feel more at ease, all without the hassle of a dental-office visit. For teeth-whitening treatments, a technician will assess the type of treatment that will work best for the client by using a mouth tray with either 36% or 44% carbamide peroxide gel or a cheek retractor with 16% hydrogen peroxide whitening gel. After that, the technician will provide the client with protective glasses and activate the stain-zapping power with a blue light. The combination whitens teeth two to seven shades and produces immediate results, unlike going back in time to un-drink a year's worth of cups of coffee.

21 Cummings Park
Woburn,
MA
US

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Things to Do in Woburn

Discover places for health and fitness, attractions and things to do.