Health & Fitness in Woburn

5, 10, or 20 Boxing, Strength and Conditioning Classes at The Way LLC (Up to 72% Off)

The Way LLC

Woburn

New England Golden Gloves champion and former marine motivates clients to disciple themselves in the art of fighting with fist

$75 $35

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5, 10 or 15 Fitness Classes w/2 Training Sessions or 1-Month Membership to Athletic Evolution (Up to 71% Off)

Athletic Evolution

Mishawum

Classes in a huge sports complex are based around CrossFit exercises like indoor spin classes, kettlebell swings, barbell drills and running

$87.50 $25

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$26 for a 45-Minute Teeth-Whitening Treatment with a Take-Home Tray at Pearly Whites Express ($154 Value)

Pearly Whites Express

Multiple Locations

The 45-minute whitening treatment brightens teeth six to eight shades; the take-home gel tray whitens in just 25 minutes

$154 $26

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10 Kids' Martial-Arts Classes or Month of Kids' Martial-Arts Classes at New England Small Circle JuJitsu (Up to 83% Off)

New England Small Circle JuJitsu

Woburn

Kids learn how to recognize potential threats and give bullies the slip with practical martial-arts and jujitsu moves

$250 $49

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$75 for $150 Toward 10 Boot Camp Training Classes at Gridiron Training LLC.

Gridiron Training

Woburn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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5 or 10 Group Classes at Today's Fitness Center (Up to 70% Off)

Today's Fitness Center

Mishawum

Group fitness classes of high-intensity exercises, with varying athletic drills designed to burn calories and build muscle

$75 $35

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Five Yoga or Barre Classes or One Month of Unlimited Yoga or Barre Classes at Centre Yoga (Up to 67% Off)

Centre Yoga

Multiple Locations

Instructors lead gentle introductory classes, detoxifying hot yoga sessions, and early-bird classes

$70 $29

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$99 for One Month of Unlimited CrossFit Classes at CrossFit Lando ($209 Value)

CrossFit Lando

Woburn

Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness

$209 $99

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One or Two One-Hour Hypnosis Sessions at A Better You Hypnosis (Up to 52% Off)

A Better You Hypnosis

Multiple Locations

Private sessions with a nationally known hypnotist, author, and speaker seen on Dateline NBC's Ultimate Diet Challenge

$150 $72

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One, Three, or Five Ultrasonic Lipo Cavitation Treatments at BelloCorpo (Up to 87% Off)

BelloCorpo

Woburn

Aestheticians point the lipo cavitation device at areas with stubborn body fat, helping shrink fat cells and slim bodies

$400 $80

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10 or 20 Cardio-Kickboxing Classes at Boston Brazilian Jiu-Jitsu Academy Woburn (Up to 88% Off)

Boston Brazilian Jiu-Jitsu Academy Woburn

Woburn

Classes combine boxing, martial arts, and aerobics into one non-contact, high-energy cardiovascular workout set to music

$250 $35

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20-, 30-, or 40-Minute Teeth-Whitening and Whitening Pen at Pearly Whites Express (Up to 71% Off)

Pearly Whites Express

Multiple Locations

In-office treatments use carbamide peroxide gel to whiten both enamel and dentin; whitening pen enables at-home touchups

$49 $18

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Introductory Climbing Package, 5 Kids' Climbing Classes, or 10 Gym Visits at Boston Rock Gym (Up to 57% Off)

Boston Rock Gym

Mishawum

Neon-colored handgrips speckle multiple climbing walls that guests can traverse alone or with assistance from AMGA-certified instructors

$58 $25

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One or Two Months of Unlimited Martial-Arts Classes at Tokyo Joe's Studios of Self-Defense (Up to 70% Off)

Tokyo Joe's Studios of Self-Defense

Downtown Woburn

Karate is about more than kicks and punches. Their programs develop focus, discipline and they help build a students self confidence.

$129 $40

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Three 60-Minute Health-Coaching Sessions from RESO Corporation (49% Off)

Reso Your Life

Woburn

Personalized weight loss program based on your personality, stress level, and body shape designed by a dietitian

$99 $50

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$29 for an Initial ARPwave Rehab Therapy Evaluation at Athletic-Evolution ($125 Value)

Athletic-Evolution

Woburn

ARPwave treatments help train muscles to fire correctly, helping to alleviate pain and conditioning the nervous system

$125 $29

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6 or 10 Fitness Classes at FT Extreme Fitness (Up to 73% Off)

FT Extreme Fitness

Woburn

Work up a sweat in intense fitness classes at a martial-arts school in business since 1982, headed by a certified personal trainer.

$120 $32

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$2,471 for a Custom LASIK Procedure for Both Eyes at Avant LASIK Spa ($4,990 Value)

Avant LASIK Spa

North Woburn

A laser reshapes the curvature of the corneas to correct nearsightedness, farsightedness, and astigmatism

$4,990 $2,471

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Anyone who's ever made a new year's resolution knows that it can be difficult to stay committed to the goals you've set. Board-certified hypnotist Tom Nicoli doesn't see this common phenomenon as a matter of laziness or faulty willpower?instead, he finds that our intentions are often undermined by unconscious habits and impulses. At A Better You Hypnosis, it's his job to replace those subterranean forces with more positive ones through hypnosis.

Viewers of Dateline NBC's Ultimate Diet Challenge got a good look at the results of Nicoli's practice in 2004 when he successfully helped a pastry chef shed 40 pounds despite a job that practically demands sipping cake batter. Weight loss is a common goal for his private clients, and he's turned his experience into a set of motivational CDs that got top rating from Shape magazine. But people also turn to him simply to reduce stress and boost confidence. Over the course of several sessions, Nicoli lays the groundwork for them to reinforce their positive new habits on their own throughout their lives.

400 West Cummings Park
Woburn,
MA
US

Husband-and-wife team and Prana Power Yoga cofounders Philippe and Taylor Wells foster an environment in which clients can explore holistic wellness through yoga, intensive workshops, and events. Instructors at each heated studio locations roll out the welcome yoga mats, encouraging students of all interests and skill levels, from mothers-to-be to veteran sun saluters, to build strong bodies and peaceful minds in a judgment-free environment. During athletic Vinyasa-style yoga classes, certified instructors crank up temperatures as high as 99 degrees before taking mat mavens through a sequence of sweaty postures linked with mindful breathing exercises designed to boost lung capacity to Sting-like levels. Meanwhile, visitors in search of a transformative experience can attend one of the studio's workshops or events, which range from juice cleanses to destination yoga retreats in Nayarit, Mexico.

356 Cambridge Rd
Woburn,
MA
US

With more than 12,000 successful LASIK and refractive procedures performed to date, Dr. Nilesh M. Sheth continues to practice his vision-boosting craft with well-honed expertise. Famous public figures have restored their sight under his steady hand, including Law & Order actor John Fiore, U.S. Senator Scott Brown, Boston Celtics superstar and two-time elementary-school class president Jo Jo White. Together with TPA-certified optometrist Dr. Audra Rowse, Dr. Sheth honors the Sheth-Horsley Eye Center?s half century of high-quality eye care with treatments ranging from advanced cataract surgery, cosmetic procedures to repair droopy eyes and wrinkles, and corrective surgeries to sharpen vision without the need for glasses or contacts.

The doctor is aided in his fight against astigmatism, cataracts, nearsightedness, and farsightedness with leading edge high tech tools including: VISX S4 excimer lasers, Custom Wavefront instruments, and IFS intralase femtosecond lasers.

300 TradeCenter
Woburn,
MA
US

The certified laser technicians, registered nurses, and medical aestheticians who staff Advanced Laser & Skin Center stay up-to-date on modern trends to provide the most advanced aesthetic services. Under the supervision of a medical doctor, they perform technology-based treatments such as Venus Freeze and Thermage, which noninvasively tightens and smoothes the skin, or DermaSound facials that remove dead cells using low-frequency ultrasound waves and extragentle jackhammers. Other procedures, such as laser hair-removal or spider-vein treatments, foster beautiful skin that spans the entire body. Patrons can also opt for old-fashioned pampering in the form of facials that incorporate natural ingredients such as chamomile or pineapple enzymes.

7 Alfred St.
Woburn,
MA
US

Cofounders Jill Tomich and Peter Lavelle had both been active in the fitness world before they opened Ultimate Bootcamp in 2004. Jill threw her energies into boxing, ballet, yoga, and blogging for a wedding diet-and-fitness website, and Peter, a native Irishman, was a triathlete. In all his pursuits, Peter adhered to the motto "We're not here for a long time?we're here for a good time."

This credo infuses all of the boot-camp programs. Campers from all across the fitness spectrum find accommodation as the workouts meet them close to home. Trainers never push too far, but always challenge. An energetic mix of outdoor-resistance and interval training layers patrons in svelte muscle, builds strength, and burns calories to promote weight loss more effectively than a rice cake's PR agent. Far from the stereotypical idea of a boot camp, encouragement and support roll in from instructors who foster cooperation and camaraderie between fellow boot campers.

27 Harrison Avenue
Woburn,
MA
US

In Robby Blanchard's biography photo on his website, he prepares to lift a heavily stacked barbell. The determination is clear on his face—the same determination that carried him through a bachelors of science in exercise, an MBA in Business Management, three CrossFit-training certifications in varying styles, not including the fact he's a USA Weightlifting-Certified Sports Performance Coach. Today he shares his determination and all his fitness knowledge with at his training camp, CrossFit Reach.

During workouts, Robby and two other resident coaches push students through an array of exercises that change every session to boost the body's ability to perform in the 10 domains of fitness, which include power, speed, flexibility, and agility. To do so, students might perform exercises requiring them to run, jump, weightlift, and eventually perform all of those elements at once, immediately qualifying them for a life in the circus.

186 Cambridge Road
Woburn,
MA
US