Health & Fitness in Woburn

One or Two Months of Unlimited Martial-Arts Classes at Tokyo Joe's Studios of Self-Defense (Up to 63% Off)

Tokyo Joe's Studios of Self-Defense

Downtown Woburn

$129 $49

Karate is about more than kicks and punches. Their programs develop focus, discipline and they help build a students self confidence.

6, 12, or 18 Body Infusion or Skinny Jean Fitness Classes at Freddy’s Hawaiian Punch (Up to 78% Off)

Freddy’s Hawaiian Punch

Woburn

$180 $49

Skinny Jean classes use bodyweight exercises to sculpt curves; Body Infusions classes use the barre and yoga straps for core conditioning

One, Three, or Five Ultrasonic Lipo-Cavitation Treatments at Cutler Eye & Skin Center (Up to 84% Off)

Cutler Eye & Skin Center

Downtown Woburn

$400 $99

Ultrasonic technology liquifies fat cells, which are released through the lymphatic system for slimmer physiques with no downtime

10 Kids' Martial-Arts Classes or Month of Kids' Martial-Arts Classes at New England Small Circle JuJitsu (Up to 83% Off)

New England Small Circle JuJitsu

Woburn

$250 $49

Kids learn how to recognize potential threats and give bullies the slip with practical martial-arts and jujitsu moves

$75 for $150 Toward 10 Boot Camp Training Classes at Gridiron Training LLC.

Gridiron Training

Woburn

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three 60-Minute Health-Coaching Sessions from RESO Corporation (49% Off)

Reso Your Life

Woburn

$99 $50

Personalized weight loss program based on your personality, stress level, and body shape designed by a dietitian

Martial-Arts or Fitness Classes from Fenix Brazilian Jiu-Jitsu Team (Up to 71% Off). Three Options Available.

Fenix Brazilian Jiu-Jitsu Team

Multiple Locations

$100 $35

Experienced coaching staff teaches adults and kids techniques from Brazilian jujitsu, muay thai, boxing, and other martial-arts styles

$29 for an Initial ARPwave Rehab Therapy Evaluation at Athletic-Evolution ($125 Value)

Athletic-Evolution

Woburn

$125 $29

ARPwave treatments help train muscles to fire correctly, helping to alleviate pain and conditioning the nervous system

6 or 10 Fitness Classes at FT Extreme Fitness (Up to 68% Off)

FT Extreme Fitness

Woburn

$120 $39

Work up a sweat in intense fitness classes at a martial-arts school in business since 1982, headed by a certified personal trainer.

One or Three Rehabilitative ARP-Wave Treatments at Marchese Sports Therapy (50% Off)

Marchese Sports Therapy

Woburn

$180 $90

Accelerated-recovery-performance-wave treatments use electrical currents to target strains and injuries in order to speed recovery time

Introductory Climbing Package, 5 Kids' Climbing Classes, or 10 Gym Visits at Boston Rock Gym (Up to 57% Off)

Boston Rock Gym

Woburn

$125 $55

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Neon-colored handgrips speckle multiple climbing walls that guests can traverse alone or with assistance from AMGA-certified instructors

$99 for One Month of Unlimited CrossFit Classes at CrossFit Lando ($209 Value)

CrossFit Lando

Woburn

$209 $99

Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness

One or Two One-Hour Hypnosis Sessions at A Better You Hypnosis (Up to 52% Off)

A Better You Hypnosis

Multiple Locations

$150 $72

Private sessions with a nationally known hypnotist, author, and speaker seen on Dateline NBC's Ultimate Diet Challenge

$1,995 for a LASIK Procedure for Both Eyes at Avant LASIK Spa ($3,990 Value)

Avant Lasik Spa

North Shore

$3,990 $1,995

A laser reshapes the curvature of the corneas to correct nearsightedness, farsightedness, and astigmatism

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

One- or Two-Month Membership at LFC Fitness (Up to55% Off)

LFC Fitness

Neponset - Port Norfolk

$50 $25

Monthly membership to women's gym includes unlimited access to fitness, dance, and yoga classes and gym facilities

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

18-Hole Round of Golf Two or Four with Cart and Range Balls at Winchendon Golf Club (Up to 51% Off)

Winchendon Golf Club

Winchendon

$87 $43

Course architect Donald Ross designed this 5,512-yard layout, which challenges golfers with narrow fairways framed by dense woodlands

$30 for $55 Worth of Cheerleading — Cheer Your Heart Out

Cheer Your Heart Out

Stoneham

$55 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two, or Three Slimming Body Wraps from Haircare & Body (Located in House of Hair) (Up to 68% Off)

Haircare & Body

House of Hair Salon

$125 $59

Sudatonic infrared body wraps help boost metabolism, reduce cellulite, burn calories, and decrease body fat

Three or Five 20-Minute I-Lipo Fat-Reduction Treatments at Flawless MedSpa (Up to 78% Off)

Flawless MedSpa

Stoneham

$900 $199

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20-minute treatments harness low-level lasers to banish fat cells with minimal or no downtime

$50 for $225 Worth of Eyeglasses at Pearle Vision. Eight Locations Available.

Pearle Vision

Multiple Locations

$225 $50

Optometrists prescribe correction lenses and help customers select glasses from brands such as DKNY, Vogue, and Versace

Three or Six Dance Fitness Classes at iDance Boston (Up to 59% Off)

iDance Boston

Cypress Business Park

$48 $20

Barre Fitness, Zumba, Ballet, Yoga, Piloxing, Broadway Jazz, and more group classes to choose from tone the physique and improve confidence

Four, Six, or Eight VelaShape Body-Sculpting Treatments at Cosmetic Laser Clinic in Burlington (Up to 81% Off)

LaserDocs

Multiple Locations

$920 $199

Experienced physicians contour physiques with FDA-cleared laser energy, radio frequency, massage to diminish cellulite without downtime.

3-, 6-, or 12-Month VIP Membership to Empire Sports Club (Up to 64% Off)

Empire Sports Club

Burlington

$89.95 $39

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Enjoy access to cardio machines, weights, Pilates equipment, a racquetball court, and unlimited fitness, and boxing

Golf Lesson with PGA Pro or Golf Simulator Session at Big Sticks Indoor Golf (Up to 50% Off)

Big Sticks Indoor Golf

Burlington

$110 $59

PGA pros utilize latest golf technology to breakdown swings and offer corrective advice; simulators replicate world's top courses

$55 for $100 Worth of Kayak Rental — Amazing Grace Marina, LLC

Amazing Grace Marina, Outfitters And River Run

Bennington

$100 $55

Take in views of beautiful foliage on a kayak during a five-mile river or a two-mile lake run; includes shuttle, photo, and video

10 or 20 Classes at Roots Yoga (Up to 67% Off)

Roots Yoga

Burlington

$120 $49

Beginner-friendly studio hosts monthly workshops and classes ranging from gentle Slow Flow to more rigorous heated, Vinyasa, and Power yoga

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

5 or 10 Yoga or Barre Classes at Lexington Power Yoga (Up to 57% Off)

Lexington Power Yoga

Lexington Town Center

$85 $49

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Instructors lead Vinyasa Flow classes in heated or unheated studios along with prenatal yoga, kids yoga, and barre

3-, 5-, 7-, or 21-Day Organic-Juice Cleanse from Joos (Up to 56% Off)

JOOS

Multiple Locations

$206.91 $99

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

Two, Four, or Eight iLipo Treatments at Elite Medspa & Wellness (Up to 81% Off)

Elite Medspa & Wellness

East Arlington

$598 $119

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Noninvasive laser treatment featured on the Ricki Lake show minimize localized fat deposits

$83 for $150 Worth of Weight-Loss Program — Ideal Weight Loss Professionals LLC

Ideal Weight Loss Professionals

East Arlington

$150 $83

Diet plan includes one week of Ideal Protein food, an info CD, weekly Ideal coaching emailed to you, and $50 off membership fee

10 Martial Arts Classes at Sarah's School of Martial Arts (55% Off)

Sarah's School Of Martial Arts

Arlington

$150 $68

From the merchant: We offer Brazilian jujitsu and shotokan classes for adult and kids.

$299 for Three Toenail Fungus Removal Treatments on Two Feet at New England Foot & Ankle Specialists ($599 Value)

New England Foot & Ankle Specialists

Reading

$599 $299

FDA-cleared GenesisPlus laser clears fungal pathogens living beneath the nail in 15-minute sessions

Two Tattoo-Removal Sessions for Up to 3, 6, or 9 Sq. In. at Fresh Start Tattoo Removal (Up to 78% Off)

Fresh Start Skincare & Laser Tattoo Removal Specialists

Wakefield

$400 $99

Technicians certified by the National Laser Institute break down tattoo ink with gentle Q-switch lasers

One or Two BleachBright Teeth-Whitening Treatments at Glo Tanning (Up to 55% Off)

Glo Tanning

Wakefield

$99 $49

20-minute teeth-whitening treatments can whiten teeth 2–8 shades

Martial Arts Classes at Defensive Edge Martial Arts Training Center (Up to 84% Off). Three Options Available.

Defensive Edge Martial Arts Training Center

Wakefield

$125 $20

Center dedicated to building up confident, skilled fighters helps students train for their goals with specialized equipment and programs

$89 for an Initial Allergy/Sensitivity Assessment and Treatment of One Allergen Family ($200 Value)

Desneige Acupuncture and Allergy Center

Wakefield

$200 $89

After determining food, chemical, and animal allergies, technicians use acupressure to treat one allergen family

Four-Week or Eight-Week Martial Arts Membership at North Shore Martial Arts Center (Up to 88% Off)

North Shore Martial Arts Center

Melrose

$234 $29

Students study kenpo and jiu-jitsu as they learn discipline and self-defense, with cost of uniforms included

5 or 10 Fitness Classes or One Month of Classes at Fitness Together Melrose (Up to 57% Off)

Fitness Together Melrose

Melrose

$75 $35

Work to build strength and endurance in small groups, allowing you to receive more customized attention from a skilled trainer

Race Entry for a Person or a Person and a Dog in the som|dog Doggy Fun Run & Walk 5k (Up to 33% Off)

som|dog

Medford

$30 $20

Support the opening of a new dog park in Medford by running or walking with a pack of dog-lovers, either alone or with a canine companion

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Multiple Locations

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

One or Three Months of Strength Training and Conditioning Classes at Athena School of Arms (Up to 54% Off)

Athena School of Arms

Medford

$180 $99

Martial arts coach teaches strength training and conditioning to improve flexibility, mobility, joint health, balance, and agility

3 Months of Unlimited Kids' Martial Arts Classes at School of Oom Yung Doe (45% Off)

The School Of Oom Yung Doe

Medford

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

6 or 10 Muay Thai Classes with Personal Training at Tokyo Joe's Studios Of Self Defense (Up to 68% Off)

Tokyo Joe's Studios Of Self Defense

Multiple Locations

$120 $39

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

Five Yoga Classes or One Month of Unlimited Yoga Classes at Borealis Yoga (Up to 56% Off)

Borealis Yoga

Medford

$75 $39

Sessions emphasize stretches and introspection or asana sequences at a gentle, moderate, or vigorous pace

3 Months of Unlimited Kids' Martial Arts Classes at Roshankish Tae Kwon DO (45% Off)

Roshankish Krav Maga

Medford

$540 $297

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Indoor Boot-Camp Classes from Boston Bootcamp Guy (75% Off)

Boston Bootcamp Guy

Medford

$160 $40

Personal trainer with more than 10 years of experience challenges boot campers to burn fat and build muscle in regular 45-minute sessions

One Month of Unlimited Classes or 10 Classes at CrossFit Ares (Up to 76% Off)

CrossFit Ares

Wilmington

$199 $49

Trainers challenge students through the guided application of olympic lifts, gymnastic elements & weight training associated with CrossFit

10 or 20 Barre Fitness Classes at Fresh Shapes Barre Classes (Up to 65% Off)

Fresh Shapes Barre Classes

Wilmington

$110 $38

Beginner-friendly barre classes combine Pilates and ballet movements into a single full-body workout

Three or Six Sessions of Ultrasonic Cavi-Lipo Cellulite-Reduction Treatments at Curves (75% Off)

Curves

Curves

$900 $229

Ultrasonic waves penetrate the skin to help burst fat cells, smooth pockets of cellulite, and contour figures

$44 for Dental Exam with Cleaning and X-Rays at Wilmington Family Dental ($338 Value)

Wilmington Family Dental

Wilmington

$338 $44

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Dentists do a full exam of teeth with x-rays to check root health, before cleaning teeth to a bright, white shine

Three or Six Ultrasonic Cavitation Treatments at Fresh Shapes by Cavi-Lipo (Up to 78% Off)

Fresh Shapes by Cavi-Lipo

Wilmington

$900 $199

During half-hour treatments, the Cavi-Lipo system contours the body by breaking down fat cells and reducing cellulite

$83 for $165 Groupon — CrossFit Phoenix Rising

Crossfit Phoenix Rising

Wilmington

$165 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for $70 Towards 5 Fitness Classes — Fit4Mom

Fit4mom - Wilmington Area, Ma

North Reading

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$52 for $95 Worth of Fitness Classes at IMPACT Boston

IMPACT Boston

Malden

$95 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$650 for Same-Day Service Porcelain Crown Package at Atlantic Dental Partners ($1,450 Value)

Atlantic Dental Partners

Boston

$1,450 $650

During two-hour procedures, dentists protect damaged teeth with form-fitting porcelain corwns

5, 10, or 20 Boxing, Kickboxing, or MMA Fitness Classes at Red House Martial Arts (Up to 78% Off)

Red House Martial Arts

Malden

$100 $29

Fight your way to fitness during high intensity workouts that employ the movements of boxing, kickboxing, and MMA

10 CrossFit Classes or 1 Month of Unlimited Classes at Tokyo Joe's Studios/Dragon's Eye CrossFit (Up to 74% Off)

Tokyo Joe's Studios/Dragon's Eye CrossFit

Waverley Square

$150 $39

Work up a sweat with intense CrossFit routines that incorporate functional moves to increase agility and strength

Two Pole Dancing Classes at Vertically fit by Amanda (45% Off)

Vertically Fit By Amanda

Boxford

$175 $96

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for a Microcurrent Therapy Session at Nutrition & Whole Health Solutions ($100 Value)

Nutrition & Whole Health Solutions

Bedford

$100 $39

Noninvasive microcurrent technology can decrease stress, improve sleep patterns and energy, and increase weight loss

Two-Month Intro to Fencing Course for One or Two Plus Loaned Gear and Uniforms at Bay State Fencers (50% Off)

Bay State Fencers

Ward Two

$150 $75

During fencing bouts supervised by professional coaches, students learn the basics of the sport while using loaned equipment and uniforms

10 or 20 Drop-In Fitness Classes at Health Forever (Up to 88% Off)

Health Forever

Somerville

$100 $15

Fitness instructors motivate students through classes designed to sculpt fat into toned muscles

5 or 10 Zumba Classes at Zumba With Jess (Up to61% Off)

Zumba With Jess

Dance Untion

$60 $24

A supportive and friendly instructor who has earned spots on Boston A-List leads a fun, dance-based workout in a welcoming atmosphere

Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

$249 $29

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

One, Three, or Six Acupuncture Treatments at Open Space Community Acupuncture (Up to 68% Off)

Open Space Community Acupuncture

Union Square/Somerville

$50 $25

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Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Dental Exam with X-Rays and Cleaning, or Zoom! Teeth Whitening Treatment at Dental Arts Davis Square (Up to 73% Off)

Dental Arts Davis Square

Davis Square

$600 $299

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Exam with a cleaning keep smiles healthy; Zoom! treatment brightens teeth with a light-activated, hydrogen peroxide-based gel

Rock-Climbing Packages at Brooklyn Boulders Somerville (Up to 65% Off). Three Options Available.

Brooklyn Boulders Somerville

Ward Two

$83 $29

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Climbers become acquainted with techniques and safety procedures to effectively scale gym's walls; day passes include full access and gear

One, Three, or Six Personal-Training Sessions at ConFITence (Up to 59% Off)

ConFITence

Lynnfield

$70 $29

Personal trainers motivate their clients to achieve a healthier lifestyle, and give them the guidance they need to maintain those results

One or Two Brown Spot Removal Treatments for the Face or Hands at Sky Skin Center (Up to 66% Off)

Sky Skin Center

North Saugus

$250 $99

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Noninvasive lasers skate across skin, reducing appearance of brown spots, skin pigmentation, or freckles from face & hands

$54 for $99 Worth of Martial-Arts Lessons — Tiger Institute Tae Kwon Do

Tiger Institute Tae Kwon Do

Saugus

$99 $54

From the merchant: Start a lifelong journey in the Korean art of tae kwon do. Includes registration, orientation, first month of classes.

$2,799 for a Complete Invisalign Treatment at Saugus Smiles ($6,000 Value)

Saugus Smiles

Downtown Saugus

$6,000 $2,799

Clear, removable aligners straighten teeth without braces

One or Three 60-Minute Massage, Acupuncture, or Personal-Training Sessions at Joint Ventures (Up to 57% Off)

Joint Ventures

Multiple Locations

$100 $45

Licensed therapists provide wellness services such as massage, acupuncture and personal training with emphasis on personalization

10 Gym Visits or Two-Month Gym Membership at Evolve Fitness (Up to 88% Off)

Evolve Fitness

Neighborhood Nine

$200 $24

Group fitness classes such as Zumba, yoga, and BodyCombat at a gym with Precor, Life Fitness, and Hammer Strength equipment

$238 for $475 Worth of In-Office Teeth Whitening — Cambridge Smiles

Cambridge Smiles Dental Office

Cambridge

$475 $238

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

1 or 3 Acupuncture Visits for Back Pain at Middle Path Acupuncture & Chinese Herbal Medicine (Up to 51% Off)

Middle Path Acupuncture & Chinese Herbal Medicine

Cambridge

$95 $47

Super-fine needles optimize energy flow throughout the body to assuage a range of concerns, from chronic pain to overeating

$225 Toward a Complete Pair of Prescription Eyeglasses with Optional Eye Exam at Vision House Opticians (Up to 78% Off)

Vision House Opticians

Cambridge

$225 $49

After an optional eye exam, customers choose prescription lenses and fashionable frames from brands like Prada, Dolce & Gabbana, and Cartier

Four, Six, or Eight VelaSmooth Cellulite-Reduction Treatments at Dreams Beauty Spa (Up to Off)

Dreams Beauty Spa

Riverside

$700 $199

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Cellulite-reduction device shrinks fat cells to improve the skin’s appearance

Select Local Merchants

The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility."

This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.

137 Lexington St
Woburn,
MA
US

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

400 West Cummings Park
Woburn,
MA
US

Husband-and-wife team and Prana Power Yoga cofounders Philippe and Taylor Wells foster an environment in which clients can explore holistic wellness through yoga, intensive workshops, and events. Instructors at each heated studio locations roll out the welcome yoga mats, encouraging students of all interests and skill levels, from mothers-to-be to veteran sun saluters, to build strong bodies and peaceful minds in a judgment-free environment. During athletic Vinyasa-style yoga classes, certified instructors crank up temperatures as high as 99 degrees before taking mat mavens through a sequence of sweaty postures linked with mindful breathing exercises designed to boost lung capacity to Sting-like levels. Meanwhile, visitors in search of a transformative experience can attend one of the studio's workshops or events, which range from juice cleanses to destination yoga retreats in Nayarit, Mexico.

356 Cambridge Rd
Woburn,
MA
US

The certified laser technicians, registered nurses, and medical aestheticians who staff Advanced Laser & Skin Center stay up-to-date on modern trends to provide the most advanced aesthetic services. Under the supervision of a medical doctor, they perform technology-based treatments such as Venus Freeze and Thermage, which noninvasively tightens and smoothes the skin, or DermaSound facials that remove dead cells using low-frequency ultrasound waves and extragentle jackhammers. Other procedures, such as laser hair-removal or spider-vein treatments, foster beautiful skin that spans the entire body. Patrons can also opt for old-fashioned pampering in the form of facials that incorporate natural ingredients such as chamomile or pineapple enzymes.

7 Alfred St.
Woburn,
MA
US

Cofounders Jill Tomich and Peter Lavelle had both been active in the fitness world before they opened Ultimate Bootcamp in 2004. Jill threw her energies into boxing, ballet, yoga, and blogging for a wedding diet-and-fitness website, and Peter, a native Irishman, was a triathlete. In all his pursuits, Peter adhered to the motto "We're not here for a long time?we're here for a good time."

This credo infuses all of the boot-camp programs. Campers from all across the fitness spectrum find accommodation as the workouts meet them close to home. Trainers never push too far, but always challenge. An energetic mix of outdoor-resistance and interval training layers patrons in svelte muscle, builds strength, and burns calories to promote weight loss more effectively than a rice cake's PR agent. Far from the stereotypical idea of a boot camp, encouragement and support roll in from instructors who foster cooperation and camaraderie between fellow boot campers.

27 Harrison Avenue
Woburn,
MA
US

In Robby Blanchard's biography photo on his website, he prepares to lift a heavily stacked barbell. The determination is clear on his face—the same determination that carried him through a bachelors of science in exercise, an MBA in Business Management, three CrossFit-training certifications in varying styles, not including the fact he's a USA Weightlifting-Certified Sports Performance Coach. Today he shares his determination and all his fitness knowledge with at his training camp, CrossFit Reach.

During workouts, Robby and two other resident coaches push students through an array of exercises that change every session to boost the body's ability to perform in the 10 domains of fitness, which include power, speed, flexibility, and agility. To do so, students might perform exercises requiring them to run, jump, weightlift, and eventually perform all of those elements at once, immediately qualifying them for a life in the circus.

186 Cambridge Road
Woburn,
MA
US