If you add up the doctors of chiropractic, licensed massage therapists, and registered yoga teachers, Balanced Body Chiropractic Center has more than 15 wellness professionals working to help clients heal and strengthen their bodies. The Center specializes in chiropractic—the practice of making small adjustments to fix misalignments of the spin—aiming to treat maladies such as allergies, joint dysfunction, neck and back pain, and headaches. In addition to adjustments, the Center’s professionals offer healing and relaxing massage therapy, yoga, acupuncture, hypnotherapy, and psychotherapy.
M.E.L.T. Fitness Studio's trainers see each body can be defined and molded with the appropriate exercises. Rather than a standard group workout for all their clients, they provide what they call group personal training, modifying and accentuating various exercises to the ability level of their students. They stick to a theme each day, reserving Tuesdays for fat-burning blasts, Fridays for abdominal work, and Saturdays for m.e.l.t.ed cardio, which burns as much fat as possible while building cardio endurance. Within that theme, they provide personal variations for each client to accommodate fitness level or injuries, very often naturally relieving chronic pain by carefully strengthening muscles around the affected area.
The muscle tutors at Fitness Together Rocky Hill or Avon will work with you to determine your goals (drop pounds, run a marathon, get strong enough to finally confront Douglas) and develop a customized workout plan designed to help you reach your true fitness potential. They’ll supervise your squats, offer nutritional advice, and push you until you see results. Individualized attention means it’s all about you—your trainer can point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.
Products by brands such as Pharmagel, Aquage, Sexy Hair, Moroccanoil, Vavoom, and Essentials jump into clients' hair and hands at Lakeside Hair Boutique and Day Spa. That's because the stylists use them during hair services, but also make them available for sale in the boutique. It's not just high-end products that refresh guests, though. It's also the facials, hair extensions that last up to one year, soothing massages, and luxurious manicures and pedicures. So, in addition to stylists who re-imagine hair-scapes by using Japanese hair-straightening techniques, nail technicians host clients in cozy black leather thrones during mani-pedis. The latter might involve shiny shellac gels that last for up to two weeks without chipping or fading. Elsewhere—in private rooms—massage therapists work away knots and pent-up stress. Their methods include specialized Swedish, deep-tissue, hot stone, and aromatherapy massages, as well as just playing a tambourine on your back.
Though massage therapist Melanie helps her patients find peace and calm on top of a massage table, she finds her own on the peaks of Nepalese mountains. She travels worldwide—her next trip is to Colombia to learn healing rituals directly from Lakota tribes—to find the enlightenment she needs to share with others. Her signature massage style is reiki, which she works into her other modalities, including Swedish and deep-tissue. She also incorporates aromatherapy oils into her sessions, such as invigorating blood orange and cajeput, which soothes sore muscles after taxing activity, like lifting dumbbells or catching a glimpse of Arnold Schwarzenegger in a swimsuit.
Dr. David J. Domenichini, one of the Top Docs of 2012 in Connecticut Magazine and a clinical speaker for such pharmaceutical giants as Eli Lilly and Merck, slenderizes figures with noninvasive Zerona treatments. The endocrinologist and internist also monitors blood-sugar levels for Cookie Monster and people with diabetes, and he keeps hormones in check. When he’s not fielding questions in person, he welcomes patients to submit questions online.