Pilates in Wolf Trap


5 or 10 Pilates Mat Classes at Balanced Bodies Pilates Studio (Up to 64% Off)

Balanced Bodies Pilates Studio

Balanced Bodies Pilates Studio

In group mat classes, instructors lead beginner & more seasoned practitioners through moves with assistance from circles, rollers & bands

$100 $38

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Five Reformer, Chair, Mat, or Ugi Mat Group Classes at My Thrive Pilates (34% Off)

My Thrive Pilates

My Thrive Pilates - Falls Church

Classes follow the Body Arts & Sciences International Block System that categorize Pilates exercises into categories of movements

$215 $142

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5 or 10 Mat or Barre Classes at My Thrive Pilates (Up to 56% Off)

My Thrive Pilates

My Thrive Pilates

Certified instructors lead exercises that use body weight and props as resistance to create muscle definition without straining joints

$125 $55

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Four Weeks of Pilates Classes at Kore Krav Maga (70% Off)

Kore Krav Maga

Ashburn

From the merchant: Pilates is not just for women anymore. We have special classes just for guys too! This offer is for both genders.

$100 $30

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10 or 20 Drop-In Pilates, Boot-Camp, HIIT, or TRX Fitness Classes at Fitness in Motion Studio (Up to 88% Off)

Fitness in Motion Studio

Fitness in Motion Studio

Variety of fitness classes appeases clients with different workout styles

$200 $27

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Five, 10, or 20 Fitness Classes at From The Core Studios (Up to 78% Off)

From The Core Studios

Washington

Pilates, Zumba, cardio kickboxing, and other fitness classes in a supportive environment for all skill levels

$95 $35

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5 or 10 TRX Total-Body Classes at Hard Training Fitness Club (Up to 70% Off)

Hard Training Fitness Club

Hard Training Fitness Club

TRX suspension-training classes use equipment that relies on a student’s body weight to help increase stamina, strength, and core stability

$75 $24

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Select Local Merchants

  • East Meets West Yoga Center
    At East Meets West Yoga Center, a group of trained yoga teachers guide both adults and kids on a path toward personal self-discovery. Working under the philosophy that all individuals are unique and yoga is not a one-size fits all activity, teachers aim to honor their students? differences and cater classes to their needs. Sessions draw on Hatha, Vinyasa, and Kundalini techniques and the schedule includes specialized sessions for seniors, moms-to-be, and children.
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    8227 Old Courthouse Road
    Vienna, VA US
  • MetaBody Washington DC
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    218 Maple Avenue West
    Vienna, VA US
  • A-I Fitness
    At A-I Fitness, owner and certified personal trainer Alfred Thompson helps clients do everything from sculpt their guns to stand on their heads during private training sessions or Imprint Yoga's group yoga classes. Here, Thompson and other yoga instructors teach Vinyasa, Hatha, and Wei yoga, a variation of Vinyasa Flow that incorporates weights. Special 90-minute Wei yoga sessions encourage participants to go deeper into poses and improve balance. Thompson and his crew also offer toning mixed-level Pilates classes, as well as introduce clients to healthy recipes, including oatmeal with flax seeds and easy tuna burgers.
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    2800 Gallows road
    Vienna, VA US
  • Barre Tone
    At Barre Tone, ballet exercises influence the signature fitness classes, which are fittingly held at a ballet barre. Students step up to the barre and follow the instructors' lead during routines that blend plies and tondus with moves from Pilates, Zumba, toning exercises, and hatha yoga. The focus on barre work helps tighten and tone cores, while the other fitness modalities add in benefits such as Zumba's cardio and yoga's meditative poise.
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    370 Maple Avenue West Unit 1
    Vienna, VA US
  • Bikram Yoga Reston
    To teach the Bikram yoga method, each aspiring instructor must endure nine weeks of intensive training program, along with 500 hours of practice. For Bikram Yoga Reston's instructors, the training was just another milestone on their quests for wellness. Designed to be as practical as it is aesthetically pleasing, the airy practice space is outfitted with cushioned flooring that is covered in an antimicrobial woodgrain sheet, and mirrors span the walls to help students identify which of their fellow cobras are actually basilisks. A cleaning crew wipes down the studio and shower facilities daily.
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    11495 Sunset Hills Rd
    Reston, VA US
  • Warrior Yoga
    This community-focused, flow-based yoga center boasts a plethora of calming to rigorously bendy sessions steeped in the mind-body-spirit trifecta. All fitness levels are welcome, from those only familiar with the sedentary couch pose to those fluent in back-bending crane-warrior stances. Fledgling flexibles can ease into beginners yoga, focusing on fundamental moves and proper alignment, and those with a foundation of supple stretchiness can nonviolently tackle Vinyasa Two, a session concentrated on more vigorous movement linked with sun salutations and hat doffs to the moon. Both the Reston and Great Falls locations offer a variety of classes and class times for pliable aspirants and their limberness-seeking limbs.
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    11872 Sunrise Valley Dr
    Reston, VA US
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