Boot Camps in Wood River

2 Months of Unlimited Boot Camp Sessions from Hilltop Fitness Studio, LLC (50% Off)

Hilltop Fitness Studio

St. Louis

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

$99 $29

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

Four or Six Weeks of Boot Camp at Build A Body (Up to 75% Off)

Build A Body

Saint Louis

$60 $15

Fitness expert leads small groups through vigorous, full-body exercise routines to help them burn calories and build muscle

10 Drop-In Boot-Camp Sessions or One Month of Unlimited Boot-Camp Sessions at STL Torched Fitness (Up to 75% Off)

STL Torched Fitness

Webster Groves

$150 $39

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

Four Weeks of Unlimited Boot-Camp Classes at Oliver Health and Fitness Bootcamp (79% Off)

Oliver Health and Fitness Bootcamp

O'Fallon

$197 $41

Morning boot-camp workouts held indoors in a newly remodeled dance studio

16 Live Insanity Boot-Camp Classes or Month of Smart Group Training Boot Camp at SwaggHer Fitness (Up to 63% Off)

SwaggHER Fitness

Belleville

$160 $60

Experienced instructors lead popular, high-intensity Insanity classes or help clients achieve goals through a resistance-training program

14-Day, 21-Day, or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

St. Louis Fitness Boot Camp

Multiple Locations

$99 $39

Unlimited one-hour workouts held six mornings a week, plus a choice of e-book, a T-shirt, and access to meal planning and online support

Four or Eight Weeks of Unlimited Boot-Camp Classes at Assault Fitness LLC (Up to 81% Off)

Assault Fitness LLC

Chesterfield

$300 $59

Students build strength and stamina in challenging, varied 60-minute boot-camp classes

Select Local Merchants

Performance Fitness Bootcamp leads adults with a variety of fitness goals and skill levels through 45- to 60-minute training sessions held several times a week. Whether participants want to increase energy, lose weight, or enact elaborate fantasies of becoming a drill sergeant, they'll be challenged and comfortable at the boot camp sessions.

202 West State Street
Hamel,
IL
US

The team of trainers and nutritional specialists at Accelerate shape up bulk builders and pound shredders with a systematic regimen focusing on physical fitness, psychological well-being, and nutrition. During the introductory consultation, clients discuss and set training goals with a wellness coach before undergoing a functional-movement screening to discover any muscular imbalances and vestigial extra thumbs. Six training sessions blend the fruits of the consultation and screening into a four-week workout smoothie adapted to each trainee's goals. Sessions are semiprivate, accommodating up to three comrades in arms, legs, and cores. Participants also receive a 30-day meal plan designed by a registered dietitian to fuel challenged physiques with essential nutrients and energizing formulas.

1411 Troy Rd
Edwardsville,
IL
US

For Fast Fitness Boot Camp’s Chad Skinner, exercise should feel more like play than work, even during intense physical challenges. Filled with obstacle courses, tug-of-war bouts, and games of catch, his 30-minute boot camps summon the fun of grade-school playgrounds even as they push exercisers toward goals and away from lost weekends with the Cookie Monster. Each session pairs cardio activities such as running and hiking with strength-training drills to melt calories and sculpt muscles. In between solo challenges such as pushups, squats, and jumping jacks, participants build friendships during partner activities that foster teamwork and boost energy levels. Personal-training sessions put exercisers up close and personal with Skinner, who coaches them through custom workouts while dispensing exercise tips, nutrition advice, and an abundance of motivation.

1063 South State Route 157
Edwardsville,
IL
US

Our Health Club & Spa corrals a state-of-the-art fitness center and full-service day spa under one roof, helping clients radiate health from the inside out. Weight rooms, a swimming pool, saunas, and a juice bar comprise the physical-focused side of the center, where certified personal trainers monitor form and fitness trainers lead more than 30 classes per week. Pampering is the priority on the spa side, which offers everything from customized therapeutic massages and European facials to gentlemen's pedicures, which skip the polish in favor of a barely perceptible coat of Armor All.

Though the club's focus is mainly on adult activities, kids can flex their growing flippers in one-on-one swimming lessons or socialize with other tykes in a childcare center, where colorful toys spill out from rows of cubbyholes. Seniors will find themselves equally at home at Our Health Club & Spa with arthritis-focuses classes that provide an opportunity to stretch out aches and whirlpools that provide a perfect setting for stage readings of The Caine Mutiny.

4 Cougar Dr.
Glen Carbon,
IL
US

The Boxing Gym's unfussy facility is abuzz with energy as patrons from all walks of life sweat their way to sculpted physiques in group fitness classes and personal-training sessions. A staff of amateur and professional boxers provides equal parts encouragement and tricks of the bag-tackling trade to help clients reach their weight-loss and fitness goals. For well-rounded fitness regimens, patrons may partake in the gym's group exercise classes, such as yoga, core-bolstering Pilates mat sessions, or Zumba dance fitness. Instructor and MMA fighter Dan Shafferkoetter helps his students hone varied martial-arts fighting skills while conditioning their bodies through jujitsu sparring, MMA training, and sandbag debating.

22 Mullanphy Garden Shopping Center
Florissant,
MO
US

The certified and experienced instructors at No Excuses have one goal: to help their clients achieve more than they thought possible. To get them there, the trainers offer high-energy, focused workouts along with meal planning, grocery lists, weigh-ins, and a team-like atmosphere. Held in a no-frills indoor/outdoor gym, the Zumba, boot-camp, and Kangoo classes help participants burn fat and build muscle.

917 N Hwy. 67
Florissant,
MO
US