Health & Fitness in Wood River

Up to 61% Off at Rush Studio of Dance

Wood River

$45 $19.50

Experienced dance instructors lead classes in styles including jazz, ballet, and hip-hop, and supervise 90-minute birthday parties

Up to 55% Off at Lockhaven Golf Club

Godfrey

$220 $99

Course weaves through heavily wooded bluffs that incorporate dense tree lines, fast greens, and challenging hole layouts

Up to 62% Off Chiropractic Package

Edwardsville

$90 $45

Chiropractor talks with clients to determine the source of their pain, then treats lingering issues with optional adjustments

Up to 73% Off at Hot Yoga Edwardsville

Glen Carbon

$75 $20

Hot yoga performed in 95-degree room promotes flexibility, weight loss, and detoxification

80% Off Medical Weight-Loss Program

Multiple Locations

$299 $59

Fat-burning injections and appetite-control medication kick-start weight loss; a counselor provides guidance and emotional support

Up to 83% Off Fitness and Martial Arts Classes

Granite City

$55 $10

Kickboxing, Zumba, judo, and other fitness and martial arts classes held six days a week at a huge fitness club

Up to 57% Off at Gateway National Golf Links

Madison

$161 $77

The St. Louis city skyline fills the horizon of this all bent grass course that features intersecting ponds and rolling terrain

Up to 76% Off Three or Five Sclerotherapy Treatments

Florissant

$1,000 $250

During three or five sclerotherapy treatments, a very fine needle and a saline-based solution fades small to medium spider veins from view

Up to 76% Off Fitness Classes

No Excuses

$125 $35

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

Up to 83% Off Pole-Fitness or Fitness Classes

Florissant

$200 $39

Professionals lead fitness classes such as Zumba and belly dance, plus sultry pole-dancing sessions that detail chair and floor routines

Up to 85% Off at Boain Dental Care

Florissant

$321 $55

Dentists up to date on latest in the field perform exam with x-rays and cleaning

54% Off Children's Fitness Classes

Ballwin

$85 $39

Kids ages 4 months to 12 years can stay fit and active with a variety of classes, including karate, dance, and gymnastics

Up to 81% Off at J5 CrossFit

Collinsville

$150 $29

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

Up to 81% Off Classes at J5 CrossFit

Collinsville

$150 $29

Trainers use a variety of ever-changing exercises using various equipment and functional movements to prep for all physical activities

51% Off Martial-Arts Classes and Uniform

Collinsville

$335 $165

Instructors instill strength, agility, and balance, as well as confidence and discipline, during martial-arts and fitness classes

50% Off Unlimited Classes

Collinsville

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 92% Off 3-Hour Weight Hypnosis Class for Two or Four

Multiple Locations

$290 $29

Class uses the power of hypnotism to help clients overcome obstacles to weight loss; includes stress management CD

Up to 80% Off CrossFit Classes

Collinsville

$90 $18

Expert instructors create new workouts every day to form well-rounded athletes and keep fitness regimes interesting

Up to 53% Off Kids' Gymnastics Classes with Yearly Membership Fee

Hazelwood

$116 $55

Expert instructors lead children through gymnastics classes appropriate for all ages

Up to Half Off The Colorful 5K – Graffiti Run

Gateway Motorsports Park

$50 $25

Runners dash along a 5K course while splattering one another with nontoxic color powder

53% Off Round of Golf with Balls and Drinks

Saint Louis

$43 $20

Nine-hole par 3 course facilitates short-game practice with no holes longer than 160 yards

61% Off Boot Camp from NowFitness

Multiple Locations

$75 $29

Certified trainers lead groups through energetic and creative combinations of cardio and strength-training routines in local parks

Up to 53% Off Dance and Fitness Classes

Central Studio

$72 $35

Zumba, Sexy Fit, Flexibility, and Modern dance movements taught by a talented troupe of dancers

83% Off a Three-Pack of Professional Teeth-Whitening Pens

City Place

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

Up to 67% Off at PHG CrossFit

Shrewsbury

$179 $59

Instructors lead students of all abilities in ever-changing workouts that work to improve strength, agility, flexibility, and endurance

Up to 80% Off Classes from PowerFit Bootcamp

Multiple Locations

$99 $29

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

Up to 85% Off Metabolic Strength Training

Brentwood

$120 $29

Both options include a nutritional consultation

69% Off Personal Fitness Program

St. Louis

$275 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off at CrossFit South City

St. Louis

$150 $65

Instructors motivate students to tone and slim bodies in high-energy workouts of the day; fundamentals course recommended for beginners

Up to 54% Off Whole-Body Vibration Therapy

Webster Groves

$29 $14

Clients stand on a vibrating platform that can increase muscle strength and burn calories

Up to 83% Off Laser Tattoo Removal

Des Peres

$600 $199

A Q-switched Nd:YAG laser breaks up tattoo ink; microscopic particles are then removed by the lymphatic system

Up to 85% Off at Kirkwood Dental Care

Saint Louis

$395 $59

A dental professional takes x-rays, cleans teeth, and checks for mouth issues such as oral cancer

Up to 54% Off Indoor Boot Camp

Saint Louis

$60 $29

Indoor, one-hour wintertime boot camp sessions get groups moving with the guidance of an experienced trainer tailored to all fitness levels

Up to 75% Off Sclerotherapy at Midwest Vein Center

Saint Louis

$400 $99

A registered nurse, under the supervision of a board certified doctor, conducts treatments that minimize the appearance of spider veins

Up to 65% Off Pilates Classes

Ladue

$150 $71

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Instructors guide up to eight students through core-strengthening stretches and resistance work aboard the Reformer machine

Up to 86% Off CrossFit Classes at Heavy Metal CrossFit

Kings Oak

$275 $39

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CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

83% Off at Mercy Eye Care

Multiple Locations

$285 $49

Eye exam assesses prescription; single-vision, bifocal, or trifocal lenses fit into designer frames

Up to 74% Off Fitness Classes

Tower Grove

$100 $29

Expert instructors lead students in jujitsu and Fight Fit conditioning classes

93% Off Zumba Classes

Overland

$150 $10

Zumba classes use motivational music and Latin beats to get hips swaying and bodies moving in order to burn calories with dance combinations

Up to 76% Off Yoga Fusion Classes

Multiple Locations

$100 $29

Beginning and ending with yogic exercise, classes also address strength and cardio training

Up to 88% Off Fitness Classes

Central West End

$167 $20

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

64% Off Yoga Classes

Tower Grove South

$70 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Fitness Classes or Gym Membership

Central West End

$80 $19

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

Up to 55% Boot Camp at HD Fitness

Downtown St. Louis

$100 $50

Resistance and cardiovascular exercises keep participants active throughout the entire workout, raising heart-rates and helping shed pounds

Up to 86% Off Massages or Three Spinal-Decompression Treatments

St. Louis

$185 $39

Chiropractic treatments

Up to 77% Off at University Dental Care

University City

$262 $59

The dentists use the exam and x-rays to detect oral-health issues before scrubbing teeth clear of plaque and bacteria

70% Off at Champion Hypnosis

St. Louis Hills

$197 $59

Whether working to lose weight, quit smoking or improve habits, clients rely on certified hypnotist Dan to help them achieve their goals

Up to 80% Off Sunglasses at Soleil by Erker's

Saint Louis

$40 $10

New sunglasses shop from a fifth-generation family-owned optical brand carries prescription sunnies and frames of their own design

93% Off Eye Exam and Glasses at Eye Roc Eyewear

Central West End

$289 $20

Stylish eyewear boutique performs thorough exams and outfits eyes with frames from Coach, Gucci, and Eye Roc

Up to 73% Off Group Fitness or Dance Classes

Central West End

$65 $19

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

51% Off Boxing Classes

Clayton

$80 $39

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

Up to 90% Off Dental Checkup

Crestwood

$355 $35

A dental exam, x-rays, and cleaning from Dr. Gary Gershilevich, who has spent more than 20 years serving the St. Louis area

50% Off

St. Louis

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for $200 Toward Prescription Eyewear

St Louis Galleria Mall

$200 $39

Affordable eyewear sourced directly from cutting-edge frame designers; winner of reader's choice awards in publications across the country

Up to 76% Off Spider-Vein Treatment

Saint Louis

$400 $99

Doctor and staff perform procedure by inserting a small needle into spider or varicose veins, causing them to collapse and gradually fade

Up to 81% Off Bikram Yoga St. Louis

Clayton

$127.50 $29

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Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

Up to 52% Off Pole-Dancing Party or Fitness Classes

Bridgeton

$250 $119

Pole-dancing parties offer private instruction for groups of up to 10, and classes cover pole-dancing as well as other fitness regimens

Up to 62% Off Yoga Classes in University City

University City

$130 $49

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Certified yoga instructors promote holistic healing through yoga practice

Up to 91% Off Yoga or Martial Arts Classes

Maplewood

$200 $20

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Choose from yoga, tai chi, self-defense, and integrative martial arts sessions, which cover dozens of techniques from around the world

Up to 82% Off at Studio Element Personal Training

Brentwood

$128 $29

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

50% Off Services

Maryland Heights

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 59% Off Yoga Classes

Richmond Heights

$120 $49

Experienced yoga instructors guide yogis of all skill levels through classes that range from gentle Hatha yoga to high-energy Vinyasa flow

Up to 51% Off Lessons at The Falls Golf Club

O'Fallon

$90 $45

PGA professional works on developing reliable swings during private lessons and junior clinics

Up to 75% Off Chiropractic Care

Saint Charles

$195 $49

Patients relax with a 60- or 90-minute massage; a chiropractor examines spinal columns for misalignment

Up to 78% Off Ionic Footbaths

Saint Charles

$55 $25

30-minute footbath sessions soothe aching feet and draw out toxins throughout the body

60% Off Sleep Apnea Screening at Sleep Right Dental

Earth City

$645 $255

Dentist assesses candidacy for OAT (Oral Appliance Therapy) and administers clinical exam that assess teeth, tongue and vitals, and throat

Up to 86% Off Laser Toenail-Fungus Removal

Saint Charles

$1,467 $199

Laser light penetrates infected toenails and destroys fungus

Up to 60% Off Chiropractic Visit with Exam and Adjustment

Saint Charles

$90 $36

Dr. Glenn Ezell alleviates chronic pain and discomfort in comprehensive examinations, x-rays, and adjustments

Up to 82% Off iLipo Body-Contouring Packages

Saint Charles

$403 $89

FDA-approved iLipo treatments simulate the natural fat-burning process with noninvasive lasers, which helps to slim waists, thighs and hips

87% Off Laser Hair Restoration

Saint Louis

$750 $99

Low-level lasers stimulate circulation and promote new hair growth, potentially creating stronger, thicker hair for both men and women

Up to 91% Off Boxing and Kickboxing Classes

Multiple Locations

$100 $10

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

Half Off LASIK at The LASIK Vision Institute

Saint Louis

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

Up to 53% Off Ultimate Cycling

Saint Louis

$85 $44

Spinning classes held in a clean cycling studio with new Schwinn AC Performance Plus bikes with MPower consoles

Up to 60% Off at FitChix Fitness Studio

Saint Louis

$100 $49

Sassy, high-energy, women-only workouts teach moves drawn from cardio, ballet, and pole-dancing

Up to 51% Off Round at Creve Coeur Golf Course

Saint Louis

$50 $25

Nine holes of golf through undulating terrain with tree-lined fairways and stone-lined ponds

Up to 73% Off at Webster Yogaworks

Webster Yogaworks

$119 $39

Yoga practitioners find mind/body balance at a brand-new studio with hardwood floors and large windows that let in plenty of natural light

Up to 75% Off Boot-Camp Sessions

St. Louis Gymnastics Centre

$150 $39

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

Up to 86% Off at ATT Evolution

Rock Hill

$214.50 $29

Students learn MMA, Muay Thai, Boxing, Wrestling, or Brazilian Jiu-Jitsu through fitness classes which run by UFC star Tyron Woodley

Up to 63% Off Boot-Camp Sessions

Belleville

$160 $60

Experienced instructors lead popular, high-intensity Insanity classes or help clients achieve goals through a resistance-training program

Select Local Merchants

Doctor of Chiropractic Christina Faccin—a certified acupuncturist and hypnotist—leverages her degree in chiropractic care as she assists her staff during holistic treatments. Working in tandem with Doctor of Chiropractic Jacob Funk, Dr. Faccin oversees and performs a range of services, including chiropractic exams, digital x-rays, massages, adjustments, and nutritional guidance on how to eat less of your dog's homework. Her center also empowers clients with noninvasive services such as microcurrent facials, which utilize electrical jolts to stimulate muscles and boost collagen production.

203 S 6th St
Wood River,
IL
US

Winner of the Places to Play-4 Star Award from Golf Digest, Belk Park Golf Course presents challenging play across 234 acres of well-manicured grounds. Water in play on five holes and a fair number of doglegs make the course difficult for players who don't pay close attention to club selection, shot trajectory, and perfectly timed spitballs. On the 5th and 14th holes, fairways veer sharply around water hazards and reward errant shots with an unfavorable lie on the lake bottom.

Course at a Glance:

  • 18-hole, par 72 course
  • Total length of 6,827 yards from the back tees
  • Course rating of 71.9 from the back tees
  • Course slope of 121 from the back tees
  • Four sets of tees per hole

880 Belk Park Road
Wood River,
IL
US

When Alive magazine publisher Elizabeth Tucker first thought about LASIK surgery as an alternative to the glasses she had worn since second grade, she didn't think it was an option. She feared the cost, worried about the time off work, and was unsure about how safe the procedure would be. Luckily, numerous friends told her about the transformative effects of their own procedures, and she finally decided to take the plunge at Crown Laser Center. There, a team of seven board-certified ophthalmologists, optometrists, and surgeons put Elizabeth and other clients at ease as they correct corneas with trained hands and cutting-edge equipment, boasting a 99% surgery-success rate. Elizabeth is now glasses-free and doesn't regret a thing. "It's been life-changing for me," she says in a video on the laser center's website, "I would recommend it to anyone."

120 Alton Sq
Alton,
IL
US

The golf carts at The Woodlands Golf Club take players on a grassy roller-coaster ride over frequent changes in elevation and down fairways brimming with challenging lies at every turn. Play intertwines perilously with a winding creek at many points, with a scant three holes, like a cautious wicked witch, managing to avoid water altogether. All 18 holes launch players down zoysia grass fairways from one of four tees, challenging each club in the bag en route to greens that hold approaches and roll true. On the last hole, the newly refurbished clubhouse provides a scenic backdrop for the homestretch.

Course at a Glance:

  • 18-hole, par 72 course
  • Total length of 6,418 yards from the back tees
  • Course rating of 70.6 from the back tees
  • Course slope of 123 from the back tees
  • Four sets of tees per hole

2839 Harris Ln
Alton,
IL
US

Once clients are comfortably ensconced in the dentist's chair, the oral exam begins. The resident toothsperts will check each individual incisor, cuspid, bicuspid, and molar for chips, cracks, staining, and loitering Minnesota Twins, ensuring that enamel bones are sound for biting, and gums and soft tissues will be inspected for any signs of periodontal disease. The x-ray battery exposes the roots and inner sanctums of oral stalagmites to reveal any soft spots, problem areas, or cavities. When your mouth checks out as mammalian and your teeth are cleared for takeoff, the professional teeth cleaning begins. An expert cleaning removes all the buildup and surface staining that regular brushing and flossing can't—hardened tartar, hard-to-reach plaque, and bacterial graffiti along the gum line.

3430 College Avenue
Alton,
IL
US

Inside a quaint English Tudor–style building surrounded by blooming flowers, spa owners Mirka Figueroa and Samuel Figueroa, MD, help beautify clients from head to toe with a slate of treatments. Mirka, a medical aesthetician, enhances skin with dermatological services such as microdermabrasions, photofacials, and peels. Her husband, Dr. Samuel, uses his medical expertise to supervise weight-management programs and erase the hatch marks left by Father Time with injections of Botox and other fillers. To create a one-stop beauty haven, they also enlist an expert staff of hairstylists, nail techs, and makeup artists.

3042 Godfrey Rd
Godfrey,
IL
US