Fitness Classes in Woodburn

10 or 20 CrossFit Classes at DIG Performance CrossFit (Up to 85% Off)

DIG Performance CrossFit

Salem

CrossFit classes build strength and stamina with daily roster of functional exercises

$200 $39

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One or Three Months of Unlimited Women's Kickboxing Classes at Invasion Athletix (Up to 59% Off)

Invasion Athletix

Salem

Nonprofit organization offers calorie-burning kickboxing classes bast on methods of Bruce Lee to improve strength, endurance, and confidence

$45 $19

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$39 for a Four-Week CrossFit On-Ramp Course at Mahoney CrossFit ($120 Value)

Mahoney CrossFit

Salem

Beginners meet three times a week for workouts that introduce CrossFit's functional exercises and ready them for more intense classes

$120 $39

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10 Classes or One Month of Unlimited Classes at Seventh Circle Fitness (Up to 65% Off)

Seventh Circle Fitness

South Salem

Cardio and weight-training fitness classes designed to increase metabolism

$60 $25

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10 or 20 Classes at Yoga Revolution (Up to 53% Off)

Yoga Revolution

South Salem

Studio houses a variety of creative yoga classes, including hot yoga

$80 $39

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Two or Four Semi-private Pilates Classes Plus a 20% Membership Discount at Courthouse Fitness (Up to 55% Off)

Courthouse Fitness

Salem

Pilates classes on the reformer machine help exercisers build core strength alongside fellow pupils

$110 $59

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One, Three, or Six Months of Group Fitness Classes at Walker Fitness (Up to 73% Off)

Walker Fitness

West Salem

A certified personal and CrossFit trainer combines personalized workouts with a small group setting to produce results and accountability

$65 $26

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One or Three Months of Unlimited Yoga Classes at Yoga Escape (Up to 58% Off)

Yoga Escape

Salem

Students of all skill levels twist their way through peaceful yoga classes, including Gentle Flow and Rest & Relax classes

$55 $25

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10 or 20 Karate, Kickboxing, or Boxing Classes at Steele's Karate (Up to 59% Off)

Steele's Karate

Central Area

In full gym outfitted with boxing ring and weight room, instructors teach martial arts with emphasis on discipline and respect

$129 $59

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Four Weeks of Unlimited CrossFit Classes at Fusion D1 Athletics / CrossFit (72% Off)

Fusion D1 Crossfit

Tualatin

From the merchant: We are your one stop shop for everything health and fitness. Isn’t it time to do something for yourself!?

$150 $42

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10 or 20 Boot-Camp Classes at Adrenaline Fitness (85% Off)

Adrenaline Fitness

Sherwood - Tualatin South

Nationally certified trainers lead intense 30-minute classes intended to sculpt sinews and kick-start the metabolism

$99 $15

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One Month of Group Training for One or Two at Fit For Excellence (Up to 68% Off)

Fit For Excellence

Oregon City

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in group sessions

$150 $49

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$67 for $150 Groupon — Warehouse Fitness, LLC

Warehouse Fitness, Llc

McLoughlin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 71% Off)

Body Tool Fitness

McLoughlin

Boot camp instructors strengthen muscles, bolster cardio fitness, and increase flexibility with functional movements during one-hour classes

$90 $35

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$45 for 10 Yoga Classes at Gentle Restorative Yoga ($90 Value)

Gentle Restorative Yoga

Sachi Wellness Center

Yoga classes for participants of varying experience levels help improve circulation and flexibility

$90 $45

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$30 for One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley ($125 Value)

Bikram Yoga West Linn and Happy Valley

Multiple Locations

Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses

$125 $30

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5 or 10 Boot Camp Fitness Classes at ProLete Fitness (Up to 63% Off)

ProLete Fitness

Tigard

Led by a certified trainer, Saturday morning boot camps torch fat with a blend strength and cardio training

$100 $41

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Four Consecutive Weeks of Boot-Camp Classes in the Morning or Evening from Adventure Boot Camp (Up to 75% Off)

Adventure Boot Camp

Multiple Locations

Outdoor boot-camp sessions keep bodies motoring at their own pace with cardio and strength interval drills led by certified trainers

$99 $39

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3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 88% Off)

Antidote Fitness and Nutrition

Lake Oswego

Customized personal-training sessions & fitness consultations at a studio led by a top-rated trainer with experience as a former MLB player

$285 $52

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Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 69% Off). Five Options Available.

Rise Above MMA & Fitness

Tigard Neighborhood Area 7

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

$130 $48

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One Month of Unlimited Access for One or Two at Body Gratify (Up to 68% Off)

Body Gratify

Lake Oswego

Enjoy unlimited classes such as Yoga (Aerial, Ashtanga, and Doubles), Ballet Bar, Pole Dance, Matt Pilates, and Core Cardio

$110 $40

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5 or 10 CrossFit Classes at Making Of Champions CrossFit (Up to 83% Off)

Making Of Champions CrossFit

Milwaukie Business-Industrial Park

Master the CrossFit techniques and philosophy; workouts blend cardio, strength training, plyometrics, and gymnastics

$150 $25

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One Month of Unlimited CrossFit Classes in the Morning or Any Time at CrossFit Timber (Up to 80% Off)

CrossFit Timber

Milwaukie

Students of any body type lift, run, throw, and kettlebell their way to health with scalable CrossFit workout routines

$135 $29

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One or Two Months of Unlimited Bootcamp Classes at The Xtreme Edge (Up to 75% Off)

The Xtreme Edge

Twin Oaks

One or Two months of unlimited bootcamp and fitness classes such as TRX Suspension Training, Zumba, kettle-bell courses, and spinning

$99 $26

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1 or 3 Months of Unlimited Kettlebell Fitness Classes, or Five-Class Pack at Hellz Bellz Fitness (Up to 67% Off)

Hellz Bellz Fitness

Beaverton

Kettlebell is a cannonball with a handle. Exercises combine cardio, strength, endurance and flexibility training.

$109 $50

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One or Three Personal-Training Sessions at Primal Instinct Fitness (Up to 62% Off)

Primal Instinct Fitness

Vose

Certified trainers speak to clients about fitness goals, then create custom workout routines to help them quickly and safely achieve them

$50 $19

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10 or 20 CrossFit Foundation Classes at CrossFit Reflexion (Up to 85% Off)

Crossfit Reflexion

Beaverton

Using functional fitness principles and workouts that change each day, coach Shawn helps clients get into great shape and reach goals

$200 $43

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21 Days of Unlimited Boot Camp or a 21-Day Transformation Package at Express Fitness and Training (79% Off)

Express Fitness and Training

Beaverton

Trainers blend cardio, strength, and circuit training during sessions; Transformation package includes semiprivate personal training

$197 $42

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$29 for 10 Fitness Classes at Aspen Grove Wellness Center ($110 Value)

Aspen Grove Wellness Center

Greenway

At this health and wellness center, students choose from fitness classes such as tai chi, Nia, and Egyptian belly dancing; yoga coming soon

$110 $29

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Two, Four or Six 45-Minute Personal-Training Sessions at Hardcore Training Studio (Up to 86% Off)

Hardcore Training Studio

Cooper Mountain - Aloha North

Trainers tailor workouts to meet clients' personal fitness goals in a spacious, fully equipped gym

$160 $29

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Northeast Hillsboro

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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$49 for 6 CrossFit Onboarding Classes or 1 Month of Unlimited CrossFit Classes at Crossfit T9000 ($175 Value)

Crossfit T9000

Hillsboro

Students of all fitness levels whip into shape during ever-changing, high-intensity CrossFit classes

$175 $49

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1 or 2 Months of CrossFit or Personal Training at Pacific Personal Training & Crossfit Hillsboro (Up to 88% Off)

Pacific Personal Training & Crossfit Hillsboro

Hillsboro

CrossFit packages include paleo and nutrition guidance; personal training comes with a thorough body audit to assess fat percentage

$466 $56

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Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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10 or 20 Hot Yoga Classes at ZenSpot (Up to 71% Off)

ZenSpot

Southwest Portland

Instructors lead fluid sequences of Vinyasa-style postures and breathing exercises amid the colorful walls of a heated studio

$130 $39

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Three or Six Personal-Training Sessions at Fit Oregon (Up to 72% Off)

Fit Oregon

Portland

Personal-training sessions rely on time-tested fitness techniques, focusing on weights, diet, and cardio

$105 $39

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$49 for One Month of Kids' Tae Kwon Do Classes with Uniform at Way of Life Taekwondo & Fitness Arts (Up to $199 Value)

Way of Life Taekwondo & Fitness Arts

Multnomah

Kids aged 3–16 kick, jab, and duck through one-hour classes geared to teach self-defense and discipline

$199 $49

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Two, Four, or Six Personal-Training Sessions with Initial Assessment at Apex Bodyworks (Up to 73% Off)

Apex Bodyworks

Portland

After an initial consultation, learn how to reach fitness goals during personalized sessions featuring functional training

$120 $36

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Private Pilates, Gyrotonic, or Personal-Training Sessions at Vital Body Studio (Up to 65% Off). Two Options Available.

Vital Body Studio

Portland

Certified trainers use Pilates Reformers and Gyrotonic pulley towers as they tone muscles and improve posture for balanced, healthy bodies

$195 $75

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$200 for 10 Jump Start CrossFit Classes at Crossfit Portland ($250 Value)

Crossfit Portland

Kerns

The first CrossFit gym in Oregon, open since 2005, trains clients to use functional-fitness movements to help them reach their fitness goals

$250 $200

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6-Week Endurance Program, 10 CrossFit Classes, or 1 CrossFit On-Ramp Program at VC CrossFit (Up to 77% Off)

VC CrossFit

Portland

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$79 $26

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10 Women's Boot-Camp Classes or One Month of Unlimited Classes at Bridgeport Fitness (84% Off)

Bridgeport Fitness

Portland

NASM-certified personal trainer Renea pushes women through high-intensity interval-training workouts

$200 $33

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$54 for a 10-Class Punch Card at Alive MMA ($125 Value)

Alive MMA - CrossFit Woodstock

Woodstock

Fully equipped gym hosts boxing, jiu jitsu, and CrossFit classes for men and women

$125 $54

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Four Weeks of Unlimited Yoga Classes at FreEbert Studio - Ashtanga Yoga and Massage Therapy (72% Off)

Freebert Studio, Llc

Portland

From the merchant: Ashtanga class with personal instructions according to your capabilities by Authorized Ashtanga Teacher Gebhard Ebert

$110 $31

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10 or 20 Drop-In CrossFit Classes at CrossFit Immense (Up to 88% Off)

CrossFit Immense

Clackamas

Students learn high-intensity, functional workout and strength-training techniques from skilled professional trainers

$200 $29

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5 or 10 Kickboxing Classes at Northwest Fighting Arts (Up to 79% Off)

Northwest Fighting Arts

Buckman

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

$100 $26

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Six-Week Fitness Package with Assessment or Massage with Day Pass at Northwest Women's Fitness Club (Up to 75% Off)

Northwest Women's Fitness Club

Portland

Tackle fitness goals in a spa-like, boutique, women’s-only gym or relax with a custom massage and access to the sauna and light-therapy room

$282.50 $70

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4, 8, or 12 Kettlebell Fitness Classes at Warrior Room (Up to 55% Off)

Warrior Room

Historic Milwaukie

Classes incorporate kettlebells of different weights to perform squats, lunges, and other lifts to develop lean muscle

$40 $20

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10 Kids' or Adults' Yoga Classes at The Lotus Seed (Up to 75% Off)

The Lotus Seed

Eliot

Yoga classes aimed at kids or adults help build flexibility, core strength, and a sense of calm

$100 $25

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Four Weeks of Unlimited Boot-Camp Classes at Urban Recess (65% Off)

Urban Recess Fitness For Women

Portland

This outdoor boot-camp intersperses a cardio burst with strength training to maximize the fat burning zone

$80 $28

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10 or 20 Drop-In CrossFit Classes at CrossFit Excellence (Up to 90% Off)

CrossFit Excellence

Portland

Veteran coaches lead ever-changing workouts that blend functional movements with CrossFit equipment inside a 60,000-square-foot facility

$200 $25

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$90 for $180 Groupon — Body by Yates

Body By Yates

Foster - Powell

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $90

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10 or 20 CrossFit X-Press Classes at CrossFit X-Factor (Up to 69% Off)

CrossFit X-Factor

Northwest District

Classes employ constantly changing functional movements to help build muscle mass and shed body fat

$150 $49

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$39 for One Month of Unlimited Yoga Classes at The Float Shoppe ($99 Value)

The Float Shoppe

Northwest District

Students can sample a variety of classes, including Vinyasa flow, therapeutic, and mom-and-child yoga, in a relaxing community space

$99 $39

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10 or 20 Yoga Classes at Studio Modern Yoga (Up to 64% Off)

Studio Modern Yoga

Downtown Portland

In small, student-centered yoga classes, students stretch their bodies and quiet their minds

$100 $40

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16-Day Slim-Down Boot Camp or Six Weeks of Unlimited Boot-Camp Classes at Portland Fit Body Bootcamp (Up to 86% Off)

Portland Fit Body Bootcamp

Southeast Portland

45-minute boot-camp sessions focus on cardio, resistance, flexibility, and core training

$167 $29

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10 Personal Training Sessions at Yamifit Personal training (55% Off)

Yamifit Personal Training

Portland

Personal training sessions at the gym; sessions are tailored to your fitness needs; cardio can be included

$500 $225

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Five Yoga Classes at Yoga for Kids Portland (64% Off)

Yoga For Kids Portland

Portland

Come join us for fun yoga classes designed just for kids that leave children feeling happy, focused and calm

$50 $18

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$164 for $299 Worth of Personal Training — Rudakova Fitness Training, LLC

Rudakova Fitness Training, Llc

Portland

Personal trainer with passion and expertise in movement; get fat loss results with hard work

$299 $164

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10 or 20 Yoga Classes at Flourish Nutrition and Wellness, LLC (Up to 67% Off)

Flourish Nutrition and Wellness, LLC

Flourish Nutrition and Wellness

Classes range from Relaxation Yoga and Yin Yoga to Vinyasa Flow; class list always expanding

$120 $41

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10 or 20 Yoga Classes at Honest Personal Training (Up to 56% Off)

Honest Personal Training

Portland

45-minute yoga classes induce deep relaxation and mindfulness via an assortment of poses and stretches

$120 $59

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One Month of Internal, Fitness, or Fitness and External Program at Portland Shaolin Center (Up to 63% Off)

Portland Shaolin Center

Portland

Learn martial arts and find spiritual balance with Tai Chi, or get in shape using aerobic Shaolin exercises

$50 $25

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Three Personal-Training Sessions and a Dietary Consultation from Lifestyle Evolved Personal Training (65% Off)

Lifestyle Evolved

Buckman

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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5 or 10 Kettlebell Classes at Skogg Gym (Up to 72% Off)

Skogg Gym

Portland

Kettlebells weighing anywhere from 9 to 106 pounds are incorporated into exercises with low-impact, full-body functional movements

$100 $29.99

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Punch Card for Four or Eight Classes or One Month of Unlimited Classes at Nia Technique, Inc. (Up to 69% Off)

Nia Technique, Inc.

Downtown Portland

Nia fitness classes combine martial arts, dancing, and healing during sessions set to music and designed to encourage healthy living

$44 $17

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One or Three Months of Unlimited Classes at Bikram Yoga Fremont Street (Up to 68% Off)

Bikram Yoga Fremont Street

Northeast Portland

105-degree Bikram yoga studio hosts 90-minute, 26-posture sessions seven days a week, each led by Bikram-certified teachers

$125 $40

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Week of CrossFit, Beginner Package, TeenFit Package, or CrossFit Burn at CrossFit SW Portland (Up to 70% Off)

CrossFit SW Portland

Portland

Certified instructors lead high-intensity workouts filled with functional movements that build strength, endurance, and agility

$75 $40

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Three 60-Minute Personal-Training Sessions at Get Brit Fit (Up to 52% Off)

Get Brit Fit

Portland

ISSA-certified trainer and nutrition specialist guides you through effective workouts while offering support and sharing knowledge

$207 $99

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$27.50 for 25 Yoga Classes at Yoga on Yamhill (Up to $250 Value)

Yoga on Yamhill

Yoga On Yamhill

Daily classes such as Vinyasa, yin, and power yoga accommodate yogis of all abilities and are held in studio with exposed brick

$250 $27.50

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10 or 20 Group Fitness Classes at World Gym (Up to 67% Off)

World Gym

World Gym - Dallas, OR

Professional fitness instructors lead sessions that include yoga, spin, and Zumba

$90 $32

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$38 for One Month of Unlimited CrossFit Classes at Banks Country Fitness CrossFit ($95 Value)

Banks Country Fitness Crossfit

Forest Grove-Cornelius

The CrossFit program helps clients get fit through challenging, functioning movements

$95 $38

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$30 towards 4 Drop-In Group Fitness Classes ($60 value) — Ballastic Box

Ballistic Box

Gresham-North Central

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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$33 for One Month of Unlimited CrossFit Foundation Classes at CrossFit PDX ($90 Value)

CrossFit PDX

Gresham-Northwest

CrossFit classes use functional movements during high-intensity workouts to test and improve stamina, strength, and speed

$90 $33

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from The Road to X-Fit (65% Off)

The Road To X-fit

Gresham

From the merchant: Hands-on private strength and conditioning training, including advice on nutrition to meet your fitness goals!

$180 $63

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One or Two Months of Gym Access with CrossFit & Group Fitness Classes–inferno Fitness & Sports (Up to 55% Off)

inferno Fitness & Sports

Vancouver

25,000-sq.-ft. gym with exercise equipment, full-size basketball court, and dedicated instructors

$39.99 $20

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One or Two-Month Unlimited Yoga & Movement Classes at Elements of Health Wellness & Movement Ctr (Up to 71% Off)

Elements of Health Wellness & Movement Center

Vancouver

Each week, participants can choose to attend a variety of classes that bolster wellbeing, with several types of yoga, Zumba, and meditation

$120 $39

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10 CrossFit Classes at Crossfit Mill Town North (65% Off)

Crossfit Mill Town

Image

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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Select Local Merchants

Whether seeking a specific sweat session or looking for an intensive cardio overhaul, Diesel Fitness's classes, offered six days a week, cater to every exercising intent. Knead muscles and load biceps with Monday's Buns and Guns class, or sweat out stress with hot yoga on Wednesday evenings. Amenities at Diesel Fitness include a basketball court, an indoor track, free weights, a sauna, a racquetball court, and a cardio room with more than 30 pieces of equipment—one for each ripple in a bodybuilder's pectoral muscle. Diesel Fitness opens at 5 a.m. Monday through Friday, allowing roosters to get in a few bench-press reps before heading to work.

1755 Mount Hood Ave
Woodburn,
OR
US

Bally Total Fitness enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day guest pass includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, Step Fitness, and High-Impact Hopscotch (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts a bulk-building army of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

30050 Town Center Loop West
Wilsonville,
OR
US

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

110 N Everest Rd
Newberg,
OR
US

Each noncompetitive Curves facility invites female fitness-seekers to move through a 30-minute circuit of hydraulic resistance machines designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo.

4470 River Rd N
Keizer,
OR
US

Keizer Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.

For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

5442 River Rd N
Keizer,
OR
US

Snap Fitness's around-the-clock gyms enable members of all ages and lifestyles to work on their physical well-being with a cornucopia of fitness equipment. With convenient 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.

For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess, address, and accomplish their fitness goals. Clients reap the benefit of individual attention as a results-oriented personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

16080 SW Tualatin Sherwood Rd
Sherwood,
OR
US