After years of soothing stiffened muscles in her native Alaska, licensed massage therapist Efrosinya Z. Vshivkoff brings her talents and nimble fingers to Natural Remedy Massage to help others achieve higher states of health and well-being. Efrosinya customizes each of her five massage modalities to address individual aches and pains. Yoga joint-movement techniques stroke away the rust in arthritic knees and elbows, deep-tissue pressures squeeze away toxins and adhesion, and baby massages relax infants stressed from sitting in stroller traffic jams. After each treatment, Efrosinya takes the time to discuss diets, stretches, and at-home exercises that clients can practice on their own to further decrease physical pains—her website is filled with helpful lifestyle tips on the topic.
Nail technician Tina Saucedo welcomes customers to Leisure Time Day Spa for nail services such as manicures and silk nail wraps. At the spa and salon, customers also find a range of services from waxing and facial treatments to massages and haircuts.
At Divine Wellness, wellness doesn't mean giving up chocolate--instead, it means applying it to your face. During their Chocolate Layered Facial, chocolate-infused products brighten skin, combating signs of aging such as wrinkles and tattoos of rotary telephones. The center's signature facial, meanwhile, deploys products tailored to the client's skin, and the microdermabrasion treatment sloughs away dead skin with sterilized crystals. Massages further relax physiques, in styles ranging from classic Swedish kneads to holsitic reiki massages, which aid the flow of universal life force energy through the body.
The Ultimate Tan & Med Spa's locations house traditional and UV-free tanning equipment alongside teams that are certified to perform a slate of med-spa and salon treatments. Cosmetic injectables, microdermabrasion, and chemical peels aim to restore epidermal radiance, and ThinSpa weight-loss plans and CelluPulse cellulite-removal treatments help clients shift into a svelter shape. To soothe away accumulated stresses, massage therapists customize sessions to each client?s unique needs, drawing from a range of modalities to leave musculature more relaxed than a zen master?s stress ball.
The stylists and aestheticians at L'Attrait Salon & Spa refurbish hair, nails, and skin with services that range from custom cuts and sun-kissed highlights to makeup application and laser hair removal. To accomplish these feats, the salon employs a range of cruelty-free beauty products. Paraben-free Sidlab Haircouture formulas soften and smooth tresses, botanical-oil-infused Nahla Beauty organic skincare products restore radiance to skin, and chemical- and fragrance-free Youngblood Mineral Cosmetics provide full coverage while letting skin breathe.
Although they’re practitioners of different disciplines, licensed massage therapist Jacqulyn McDougal, naturopathic physician Jen Bogus, and Pilates instructor Nisa Windsong-Frazier unite in a single goal: to help others, as they say in their mission statement, "find balance, wellness and vitality." Dr. Jen calls on natural, holistic healing agents to treat conditions ranging from chronic pain to digestive issues. Ms. McDougal, meanwhile, targets muscles with massage modalities such as trigger-point release, sports therapy, and Swedish. In private and semiprivate Pilates classes, Ms. Windsong-Frazier uses mats and springboards to correct postural imbalances and strengthen the body's ability to open beer bottles with its core. Aside from Pilates, the center hosts group fitness classes such as Zumba and Vinyasa yoga.