CorePower Yoga founder Trevor Tice knows yoga is much more than a tool for increasing physical strength. "We've seen first hand emotional breakthroughs, physical improvements, and most of all, a new found confidence and balance our students carry from the studio into their daily lives," says Trevor. To further their holistic efforts, CorePower provides additional services and programs across various locations. Some outposts house spas where visitors can quiet their minds with a massage or facial, while others host Karma Yoga events wherein teachers lead free classes for cancer survivors, and students share home-cooked food with homeless youths.
But yoga resides at the heart of CorePower's mission to inspire as many people as possible, so each studio boasts a range of classes that accommodates all experience levels. Truly serious students can conjure pensive expressions as they enroll in a yoga-teacher-training program, and all patrons can take comfort in knowing their studio was built from recycled materials and equipped with energy-efficient fixtures.
Notes of relaxing music float through the air within the warm and welcoming private rooms of Massage Retreat & Spa, mingling sometimes with the rhythmic tapping of fingers across sore muscles or the silence of relaxation. While the spa?s massage therapists melt away aches and pains with smooth Swedish strokes or warm stones, their aesthetician counterparts indulge complexions with cleansing facials, waxing sessions, and treatments for eyebrows and eyelashes.
Though their menu of services can seem overwhelming at first, the spa?s staff takes the time to tailor each treatment to clients? individual needs; a health questionnaire and customer profile?required of first-time visitors?assists their efforts to pinpoint your unique ailments and concerns. Their Healthy Savings Plan similarly typifies their dedication to clients.
Island Therapeutic Massage's founder and owner, Victoria, believes that massage can be part of a daily or weekly de-stressing regimen, rather than just a once-in-a-while indulgence. At her massage center's two locations, she and her team work to stimulate circulation, fend off disease, and bring balance to their clients' bodies with an array of soothing modalities.
Among the most popular of these modalities, Swedish and deep-tissue massages uncoil sinews and reduce stress with varying levels of pressure. Therapeutic massage, trigger-point therapy, and sports massage focus more on specific ailments, targeting headaches and chronic pain from injuries on the field or in the workplace. Another specialty modality, pregnancy massage, helps expectant mothers and babies cope with the stress of hormonal changes and rigid nine-month deadlines. To ramp up your relaxation, request body scrubs and aromatherapy with nonscented or Young Living essential oils.
Nailing a job interview, taking a spiritual retreat, and heading out for a night with friends?these disparate activities all work to boost one?s Oola. Fun to say and satisfying to achieve, you attain Oola when several core factors of your life are thriving. Oola might mean that you?re feeling good about your fitness level, finances, career, faith, or relationship with your family, friends, and ant-farm residents. The folks at Oola hope to boost Oola levels nationwide by helping their clients map out their life?s goals and how they will go about achieving them. The service also boosts Oola quotients by introducing their members to cool businesses and offering discounts on services including massages, fitness, and mani-pedis.
Overseen by Dr. Scott Ross, a cosmetic surgeon with more than 25 years of professional experience, the Minneapolis Center for Cosmetic and Laser Surgery and SkinKlinic of Edina collectively treat more than 9,000 patients every year with a combination of surgical, non-invasive, and cosmetic laser treatments. The health-care professionals and paramedical aestheticians enlist Mensa?worthy technology and techniques as they reinvigorate the epidermis or invent entirely new looks. Before asking patients to commit to a particular treatment, the team invites prospective clients in for a complimentary 20-minute consultation to learn more about the procedure, the technology, and the history of the tongue depressor.
Aesthetic Therapies delivers just that: treatments designed to improve your appearance. These treatments are performed by licensed aestheticians and supervised by medical director Dr. Scott Jenkins. Aesthetic Therapies also employs technicians licensed for teaching, laser procedures, and more. It's not surprising, then, that many of the center's services have something of a medical bent, ranging from Botox injections and electrolysis to lip augmentation and permanent makeup. However, therapeutic treatments are about more than just results; the relaxing facial includes not only exfoliation and a mask to battle blemishes but also a massage or acupressure.