Even if their clients never intend to step into the ring, the certified trainers at Mittwork Fitness LLC train them with some of the same techniques as prizefighters. Through a noncontact quartet of boxing, kickboxing, MMA, and fitness classes, the coaches foster svelte frames and stronger limbs with combinations of mitt work, heavy-bag workouts, and boot-camp-style exercise. Meanwhile, students gain confidence and soak up the fundamentals of martial-arts techniques without ever having to spar with other students or engage in competition.
Sudz Car Wash and Detail Center's three locations transform dirty cars into shiny driveway adornments. During each full-service wash, technicians vacuum the interior, clean the windows from the inside and out, dust the dash, wipe down the doorjambs, and wash the exterior until it's as reflective as an out-of-work psychologist. The service extends to the deluxe car wash, which rewards auto exteriors with dollops of glossy triple polish and clear-coat wax to heighten the finish. An underbody wash sweeps away road grime and a quick gloss of tire dressing straightens the posture of wearied rubber. Finally, staffers scrub out rubber mats and send the car off looking so good that parking meters will offer to foot the bill.
Mahwah Sunoco’s ACDelco master technicians specialize in eco-friendly full-service repair and maintenance for most types of vehicles. During the half-hour oil change and 22-point inspection, ASE-certified auto gurus check tire pressure and top off up to 1/2 pint of power steering, transmission, windshield washer, and Gatorade before hydrating roadcrafts with up to 6 quarts of Sunoco 5W-30 basic or synthetic motor oil (not valid for diesel engines). Consistently maintaining eco-friendly standards, Mahwah's mechanics recycle all excess engine juice in accordance with EPA guidelines.
We are a local hand carwash and detailing center..we offer fullservice hand wash and complete interior and exterior detailing . We also offer lease return preparation, paintless dent repair and much more.!!!! We have been at our location for 20 years now...please give us a call!!
Grounded from flying long ago, an old Lockheed Constellation sits in front of the terminal at Greenwood Lake Airport. Remodeled into a pilot's lounge and rental hall, the converted aircraft now offers views of aspiring pilots as they sharpen their skills under the capable guidance of Sky Training LLC's FAA–certified instructors. The company's training program meets or exceeds FAA standards, with serious flight students receiving practical experience combined with educational DVDs, textbooks, and Jeppesen visual and audio materials. Ground-school sessions cover regulations, flight planning, and radio procedures, and in-the-air sessions impart takeoff and landing skills and help students to master flight instruments. Sky Training also offers scenic flights over Greenwood Lake, teaching all types of professionals how to fly, from salesmen who want to cover more ground to dentists who need to fit their avian patients for braces.