When speaker and trainer Donna Sirianni isn't leading corporate seminars or groups at health clubs, she visits participants' homes to lead one-hour seminar about changing their lives. In her seminars, Sirianni focuses on subjects such as crafting a positive mindset, managing stress, and organizing personal goals. Participants can take away practical ideas and tools they need to start making the changes necessary to lead a more fulfilling journey. The Creating a Positive Mindset: What Are You Thinking? seminar is the first in a series of seminars on various topics.
Colored fabrics, purple bowls full of scissors, and multicolored skeins of yarn crowd tables at 83 West Workshops. Here, art therapy workshops and retreats help attendees navigate the emotional landscapes of their lives. Participants make collages and connect with others during the instructor-led sessions.
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