From garnishing a perfectly poured martini to doling out rounds of drinks quickly and efficiently, the experienced instructors at National Bartender School possess all the tips, tricks, and tools to succeed in the bartending trade. With years of industry experience under their belts, these knowledgeable spirits sages guide pupils through certification courses that cover every aspect of the job. Under their supervision, students learn to craft more than 200 cocktails, handle transactions, and practice the art of the upsell without breaking a sweat or bottle of 50-year-old scotch. Free refresher courses and job-placement assistance keep students on track even after school is through. For more focused pursuits, National Bartender School also hosts classes in specialty fields such as flair bartending and bar management.
Amid the feng shui d?cor of Anahata Movement Arts? sunlit studio, limbs twist and muscles tone during an abundance of yoga and movement classes held throughout the week. Experienced instructors lead Hatha- and Kundalini-style yoga classes for a range of ability levels and delve into alternative forms of cardio during belly-dancing and Pilates sessions. Massage therapists employ reiki techniques to heal tense bodies and frazzled minds, and inner peace blossoms during free weekly meditation sessions. The yoga masters can share their expertise individually with students during private sessions or bring classes to company offices to reduce workplace stress and build camaraderie among coworkers or rival circus troupes.
The trained and certified driving instructors at Racing Box instill their passion for motorsports in people through patient, thorough driving instruction. They teach visitors to properly control the muscle of international supercars such as the Ferrari F430 F1, Lamborghini Gallardo, and Aston Martin, as well as Formula 1 racecars, at four driving circuits across the country. Driver and instructor swap seats and friendship bracelets during each session, mixing observational learning with hands-on driving time on racetracks measuring up to 2.5 miles in length.
With more than 55,000 square feet of climbing surfaces, Hangar 18 offers ample terrain for climbers of all skill levels. From first-timers just learning to belay to seasoned climbers seeking a vertical challenge, athletes of all stripes can find suitable terrain and helpful assistance from experienced staff members. At the various Hangar 18 outposts, climbers can find top ropes and lead routes circling freestanding boulders, challenging crack climbs, and 40-foot roof climbs. And, after traversing 70-foot routes through lead caves and descending towering boulders, climbers can decompress in a yoga class.
Unlike Rube Pilates-Goldberg classes—which use comically complicated contraptions to help tone, stretch, and flex muscles—Articulations' mat classes teach the fundamentals of Pilates using only an exercise mat, Pilates positions, and the freedom of the open road. Pilates's focus on constant motion and smooth, graceful transitions between exercises produces a lot of benefits—increasing overall strength and endurance (especially in the core muscles), improving posture, and keeping the body aligned.
Challenging yet fun and accessible dance classes offer participants engaging options that nurture whole-body fitness and stress-shedding rug cutting. Classes offered are tummy-trimming belly dancing, attention-grabbing burlesque, and Latin-dance-infused Zumba. Students will toughen up their windpipes and strengthen their cores while preparing themselves for impromptu dance-offs with neighborhood gangs of ballet dancers. During the month of unlimited classes, patrons can get their groove on while shedding pounds like feuding circus strongmen in a barbell fight. Nestled in the scenic Riverside area, Spiritus provides a welcoming fitness abode that provides an excellent spot for acquiring shapely silhouettes and alluring dance moves that put the mating rituals of pink flamingos to shame.